Photo of Selina Grant, Counselor in Albany County, NY
Selina Grant
Counselor, LMHC, MS
Verified Verified
Albany, NY 12203
Everyone has a JOURNEY and the path is different for every single one of us. I am a Licensed Mental Health Counselor who specializes in Childhood Trauma, and Behavior Modification. I have over 8 years of experience working with children and adolescents. I believe honest and open communication is important in having a successful outcome. "The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will work my hardest to have you feel heard, respected and most importantly, safe to talk about the intimate details of your life. Let's get connected and let me walk with you on your journey to wellness."
Everyone has a JOURNEY and the path is different for every single one of us. I am a Licensed Mental Health Counselor who specializes in Childhood Trauma, and Behavior Modification. I have over 8 years of experience working with children and adolescents. I believe honest and open communication is important in having a successful outcome. "The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will work my hardest to have you feel heard, respected and most importantly, safe to talk about the intimate details of your life. Let's get connected and let me walk with you on your journey to wellness."
(518) 625-8059 View (518) 625-8059
Photo of 1st Step Counseling PLLC, Clinical Social Work/Therapist in Albany County, NY
1st Step Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albany, NY 12203  (Online Only)
Waitlist for new clients
We are all given a blank sheet in the beginning. What we choose to put on this blank sheet determines our outcome. Through life we are shaped by our surroundings, interactions and family. But not all of us are given the tools to write our own stories. Nature created us, but nurture guides us. As a clinician, I work with my clients to help build their awareness of how their learned subconscious understandings of life have impacted how they engage, interact and understand others.
We are all given a blank sheet in the beginning. What we choose to put on this blank sheet determines our outcome. Through life we are shaped by our surroundings, interactions and family. But not all of us are given the tools to write our own stories. Nature created us, but nurture guides us. As a clinician, I work with my clients to help build their awareness of how their learned subconscious understandings of life have impacted how they engage, interact and understand others.
(518) 520-3124 View (518) 520-3124
Photo of Tatiana Taylor, Clinical Social Work/Therapist in Albany County, NY
Tatiana Taylor
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Albany, NY 12203  (Online Only)
Helpp! What can I do when my thoughts leave me feeling overwhelmed and trapped in my own head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I support individuals of all ages who need help managing and overcoming Anxiety, Depression, Mood disorders, Bi-polar disorder, and ADHD. I am also LGBTQIA+ and BIPOC aligned.
Helpp! What can I do when my thoughts leave me feeling overwhelmed and trapped in my own head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I support individuals of all ages who need help managing and overcoming Anxiety, Depression, Mood disorders, Bi-polar disorder, and ADHD. I am also LGBTQIA+ and BIPOC aligned.
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Photo of Jacqueline Cubano, Clinical Social Work/Therapist in Albany County, NY
Jacqueline Cubano
Clinical Social Work/Therapist, LCSW
Verified Verified
Colonie, NY 12205
I have been providing therapy to children and families for 11 years. My greatest strength is connecting with my clients and building a strong therapeutic relationship. Science tells us that 70% of success in treatment is dependent just on that!
I have been providing therapy to children and families for 11 years. My greatest strength is connecting with my clients and building a strong therapeutic relationship. Science tells us that 70% of success in treatment is dependent just on that!
(518) 519-7809 View (518) 519-7809
Photo of Danielle Matias, Licensed Professional Counselor in Albany County, NY
Danielle Matias
Licensed Professional Counselor, LMHC
Verified Verified
Albany, NY 12206
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Susan Hart Presley, Clinical Social Work/Therapist in Albany County, NY
Susan Hart Presley
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12211  (Online Only)
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
(315) 302-1750 View (315) 302-1750
Photo of Katherine Cortes, Clinical Social Work/Therapist in Albany County, NY
Katherine Cortes
Clinical Social Work/Therapist, MA, LCSW, LMSW
Verified Verified
2 Endorsed
Albany, NY 12204
Now accepting new clients virtually with openings on Mondays and Tuesdays. I am a bilingual therapist with over 20 years of experience working with children and families of diverse populations. I focus on the stages of development, social interactions, and how it can have an impact on daily functioning. I focus on issues like school, relationships, family systems, emotional dysregulation, self-esteem/identity, and anxiety and depression. My goal is to help my clients gain skills to thrive rather than just survive.
Now accepting new clients virtually with openings on Mondays and Tuesdays. I am a bilingual therapist with over 20 years of experience working with children and families of diverse populations. I focus on the stages of development, social interactions, and how it can have an impact on daily functioning. I focus on issues like school, relationships, family systems, emotional dysregulation, self-esteem/identity, and anxiety and depression. My goal is to help my clients gain skills to thrive rather than just survive.
(413) 307-3973 View (413) 307-3973
Photo of Dr. Brian T. Clemente, Psychologist in Albany County, NY
Dr. Brian T. Clemente
Psychologist, PhD
Verified Verified
Latham, NY 12110
Not accepting new clients
I grew up in the Capital Region but moved to the west coast to pursue my graduate education and ended up staying for twenty years. Now I am back in the area with an office space in downtown Troy where I offer therapy services and also conduct psychological evaluations and other consultation services. I can conduct online sessions utilizing a HIPPA compliant video platform. Lastly, I do still offer, when possible, a free consultation to answer any questions and/or determine if you feel we would be a good fit.
I grew up in the Capital Region but moved to the west coast to pursue my graduate education and ended up staying for twenty years. Now I am back in the area with an office space in downtown Troy where I offer therapy services and also conduct psychological evaluations and other consultation services. I can conduct online sessions utilizing a HIPPA compliant video platform. Lastly, I do still offer, when possible, a free consultation to answer any questions and/or determine if you feel we would be a good fit.
(518) 201-1892 View (518) 201-1892

Online Therapists

Photo of Head In the Right Direction Counseling Services, Clinical Social Work/Therapist in Albany County, NY
Head In the Right Direction Counseling Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Mount Kisco, NY 10549
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
(646) 819-0218 View (646) 819-0218
Photo of Soren Beck, Pre-Licensed Professional in Albany County, NY
Soren Beck
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
New Paltz, NY 12561
My name is Soren and I work with children and adults of all ages to help people grow in whatever directions feel the most authentic to them. If you are feeling misunderstood, lost, trapped, or alone, my practice is a safe space for you. Many times we hide our deepest truths from others and even from ourselves in order to keep moving forward and not make a fuss or ignite difficult emotions. However, this denies us the chance for a more full and connected life. Life is hard, beautiful, and confusing. In my work we learn to hold space for all of these truths and explore them honestly.
My name is Soren and I work with children and adults of all ages to help people grow in whatever directions feel the most authentic to them. If you are feeling misunderstood, lost, trapped, or alone, my practice is a safe space for you. Many times we hide our deepest truths from others and even from ourselves in order to keep moving forward and not make a fuss or ignite difficult emotions. However, this denies us the chance for a more full and connected life. Life is hard, beautiful, and confusing. In my work we learn to hold space for all of these truths and explore them honestly.
(845) 478-7608 x1 View (845) 478-7608 x1
Photo of Patricia Quinn, Art Therapist in Albany County, NY
Patricia Quinn
Art Therapist, MS, LCAT, ATR-BC, NBCCH
Verified Verified
Warwick, NY 10990
Even when we have received the ideal nurturing, secure, validating childhood, which can help us to negotiate complexities and challenges we may face later in life, our inner resources can become depleted. The capacity to find joy and comfort may elude us. Rebalancing areas of outer life, and planning steps toward change may be in order. I make time to learn about the myriad ways that using art, energetic, somatic and stress reducing therapies can help each person who comes in, to restore their inner lives as well.
Even when we have received the ideal nurturing, secure, validating childhood, which can help us to negotiate complexities and challenges we may face later in life, our inner resources can become depleted. The capacity to find joy and comfort may elude us. Rebalancing areas of outer life, and planning steps toward change may be in order. I make time to learn about the myriad ways that using art, energetic, somatic and stress reducing therapies can help each person who comes in, to restore their inner lives as well.
(845) 262-2143 View (845) 262-2143
Photo of Brennan Orlando, Clinical Social Work/Therapist in Albany County, NY
Brennan Orlando
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schenectady, NY 12304  (Online Only)
I understand starting therapy can feel daunting, I aim to create a safe, comforting, and supportive environment for the individuals I work with. It takes time to get to know each other, and we will go at a pace that works for you. Our first session will include important information about your history, past therapy, family dynamics, identify your current symptoms, and together prioritize what you want to work on. From there, we will develop treatment goals to decrease your identified stressors.
I understand starting therapy can feel daunting, I aim to create a safe, comforting, and supportive environment for the individuals I work with. It takes time to get to know each other, and we will go at a pace that works for you. Our first session will include important information about your history, past therapy, family dynamics, identify your current symptoms, and together prioritize what you want to work on. From there, we will develop treatment goals to decrease your identified stressors.
(518) 625-8174 View (518) 625-8174
Photo of Dr. Michele Winchester-Vega & Associates, Clinical Social Work/Therapist in Albany County, NY
Dr. Michele Winchester-Vega & Associates
Clinical Social Work/Therapist, DSW, LCSW-R, ACSW, LMHC, LMFT
Verified Verified
New Windsor, NY 12553
Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.
Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.
(845) 720-4276 View (845) 720-4276
Photo of With Grace Mental Health Counseling, Counselor in Albany County, NY
With Grace Mental Health Counseling
Counselor, L, M, H, C
Verified Verified
Clifton Park, NY 12065
With Grace Mental Health Counseling (formerly Edwards Mental Health) is a group practice with locations in Clifton Park, Saratoga Springs and a new location in Queensbury, NY (now booking new clients for our Queensbury opening in December 2022). We offer well-trained, professional and welcoming therapists in a relaxing setting that is the ideal environment for your healing journey. Our clients report that they feel respected, heard, and valued throughout their work with us.
With Grace Mental Health Counseling (formerly Edwards Mental Health) is a group practice with locations in Clifton Park, Saratoga Springs and a new location in Queensbury, NY (now booking new clients for our Queensbury opening in December 2022). We offer well-trained, professional and welcoming therapists in a relaxing setting that is the ideal environment for your healing journey. Our clients report that they feel respected, heard, and valued throughout their work with us.
(518) 363-7070 View (518) 363-7070
Photo of Danielle Matias, Counselor in Albany County, NY
Danielle Matias
Counselor, LMHC
Verified Verified
Poughkeepsie, NY 12601
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Jeanette Rivera, Clinical Social Work/Therapist in Albany County, NY
Jeanette Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Warwick, NY 10990
My biggest takeaway throughout my clinical career is understanding the perplexity of mental health and how all too often, people can be misunderstood when we don’t take the time to listen. I am a strong believer in meeting the client where they are and not forcing the therapeutic process. My engagement skills revolve around maintaining flexibility and no judgement with whomever is in the room with me. It is vital to understand that our challenges don’t define us and we must value every person as an individual, not by their diagnosis, disability or trauma history.
My biggest takeaway throughout my clinical career is understanding the perplexity of mental health and how all too often, people can be misunderstood when we don’t take the time to listen. I am a strong believer in meeting the client where they are and not forcing the therapeutic process. My engagement skills revolve around maintaining flexibility and no judgement with whomever is in the room with me. It is vital to understand that our challenges don’t define us and we must value every person as an individual, not by their diagnosis, disability or trauma history.
(845) 280-5777 View (845) 280-5777
Photo of Kristey Palmisano, Clinical Social Work/Therapist in Albany County, NY
Kristey Palmisano
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
Troy, NY 12180
Ever felt like you get in your own way ? Do you feel energetically stuck in one place and feel like there is no way to move forward in life? We all have the strength to heal ourselves as long as we have a safe space to explore emotions, negative thought patterns, and unresolved trauma within the soul. It is human nature to connect with others, sometimes it takes an unbiased support system to discover your authentic self through mind, body, and spirit. Our work together will explore healing your inner world through creativity, compassion, and positive self exploration.
Ever felt like you get in your own way ? Do you feel energetically stuck in one place and feel like there is no way to move forward in life? We all have the strength to heal ourselves as long as we have a safe space to explore emotions, negative thought patterns, and unresolved trauma within the soul. It is human nature to connect with others, sometimes it takes an unbiased support system to discover your authentic self through mind, body, and spirit. Our work together will explore healing your inner world through creativity, compassion, and positive self exploration.
(518) 975-3234 View (518) 975-3234
Photo of Isabelle Christman-Cohen, Psychologist in Albany County, NY
Isabelle Christman-Cohen
Psychologist, PsyD
Verified Verified
1 Endorsed
Beacon, NY 12508
I am a licensed clinical psychologist at IMPACT - Psychological Services, a group of doctoral-level psychologists who provide high-quality mental health care to children, adolescents, adults, parents, and families. My clinical work is holistic and trauma-informed, integrating necessary biological, cultural, systemic, and environmental factors influencing emotional distress. My approach to care is warm, collaborative, and nurturing. I specialize in issues related to trauma, grief, depression, and interpersonal/family conflict.
I am a licensed clinical psychologist at IMPACT - Psychological Services, a group of doctoral-level psychologists who provide high-quality mental health care to children, adolescents, adults, parents, and families. My clinical work is holistic and trauma-informed, integrating necessary biological, cultural, systemic, and environmental factors influencing emotional distress. My approach to care is warm, collaborative, and nurturing. I specialize in issues related to trauma, grief, depression, and interpersonal/family conflict.
(845) 251-3280 View (845) 251-3280
Thompson Counseling Services LCSW, PLLC
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
New Paltz, NY 12561
We believe you are worthy of all you desire. It takes courage to examine your life, struggles, and identity on a deeper level in order to live in a way that makes you feel whole. Thompson Counseling Services was founded to help people find providers and not get stuck on a waiting list! Our experienced team will help you uncover the strength and motivation you need to make real change. Choosing a therapist that makes you feel seen, accepted and safe is key to getting the most out of therapy. Get the direction and support you need to make the changes you want.
We believe you are worthy of all you desire. It takes courage to examine your life, struggles, and identity on a deeper level in order to live in a way that makes you feel whole. Thompson Counseling Services was founded to help people find providers and not get stuck on a waiting list! Our experienced team will help you uncover the strength and motivation you need to make real change. Choosing a therapist that makes you feel seen, accepted and safe is key to getting the most out of therapy. Get the direction and support you need to make the changes you want.
(845) 203-9077 View (845) 203-9077
Photo of The Lighthouse Retreat & Wellness Center in Albany County, NY
The Lighthouse Retreat & Wellness Center
LCSW, RM
Verified Verified
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
(914) 380-3440 View (914) 380-3440

See more therapy options for Albany County

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.