Therapists in Albany County, NY

Birth and motherhood are meant to be addictive. Yet so many of us feel anxious in pregnancy, experience birth trauma and struggle postpartum. In a culture where mothers are not supported, and the system prioritizes "safety" above all, women are often left stuck in survival stress after birth of their child. But please know that healing, love, and joy is available for you. Whether you wish to process and integrate your birth experience, prepare for the transition to the new role, or address your hopes and needs in pregnancy or postpartum, I am here to walk alongside and hold space for you as you navigate the perinatal journey.

Emily is the Co-Founder and one of the owners of Northpointe Integrative, Inc. - a group behavioral health practice located in the heart of The Capital Region. This practice is committed to the health and wellness of its clients and community by providing the highest quality of individualized care to individuals, couples and families. The therapists at Northpointe Integrative, Inc., value healing, compassion, empowerment, acceptance, growth, and connectedness. The hand-selected therapists who work at this practice offer care and treatment to people of all ages with both diverse backgrounds and experiences.

I am a COVID cautious clinician. Therapy and reaching out for support is hard, especially being a part of the LGBTQ+ community because of the marginalization and oppression experienced when seeking this support. I am actively working to change that narrative and provide a space where you can be 100% authentically yourself without fear or judgment. YOU are the leader in your mental health journey and you deserve to feel that way. Unpacking trauma, learning to communicate, and setting boundaries are things that I enjoy working with people on, though there are many other things.

Do you, your boyfriends, girlfriends, spouses, or family members disagree about too many things, communication styles, control issues, do you argue too often? Do you struggle with low self-esteem, self-doubt, depression, and anxiety? Perhaps you, a friend or family member drink too much or have a drug problem, financial inequities, impatience, short temper, or anger management issues. Do you feel manipulated or coerced or that your wishes or your feelings are discounted and rejected by others? Are there too many upsets in your own day or do others make your days more complicated?

We are all given a blank sheet in the beginning. What we choose to put on this blank sheet determines our outcome. Through life we are shaped by our surroundings, interactions and family. But not all of us are given the tools to write our own stories. Nature created us, but nurture guides us. As a clinician, I work with my clients to help build their awareness of how their learned subconscious understandings of life have impacted how they engage, interact and understand others.

Helpp! What can I do when my thoughts leave me feeling overwhelmed and trapped in my own head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I support individuals of all ages who need help managing and overcoming Anxiety, Depression, Mood disorders, Bi-polar disorder, and ADHD. I am also LGBTQIA+ and BIPOC aligned.

I believe that we all have the power to heal from trauma, change negative thinking patterns, and make positive changes in our lives when we feel supported in a safe and nurturing space. My goal is to help my clients develop deeper insight and awareness of themselves to better understand the barriers that prevent their healing and growth. I work with clients of all ages to process trauma and address difficulties in social, work, and relationship functioning. These problems can include depression, anxiety, loss, low self-esteem, emotional/behavioral dysregulation and major life transitions.

Everyone has a JOURNEY and the path is different for every single one of us. I am a Licensed Mental Health Counselor who specializes in Childhood Trauma, and Behavior Modification. I have over 8 years of experience working with children and adolescents. I believe honest and open communication is important in having a successful outcome. "The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will work my hardest to have you feel heard, respected and most importantly, safe to talk about the intimate details of your life. Let's get connected and let me walk with you on your journey to wellness."

I am a NYS Licensed Clinical Social Worker (LCSW) with over 9 years of experience working with children, adolescents, and families. My experiences include working with adolescents and young adults in both an outpatient setting as well as in higher levels of intensive care. I specialize in working with individuals with a wide range of struggles including those seeking to explore ways to better manage stress, build healthy relationships, navigate processing traumatic events, and identify healthy coping skills to increase ability to manage symptoms of anxiety and depression.

Specializes in treating children, adolescents, and transitional age adults. Broad background in high-risk crisis, inpatient, and outpatient psychiatric settings. Certified Mental Health First Aid instructor through the National Council for Behavioral Health. History of providing clinical and task supervision to social work and nursing students through the University at Albany and SUNY Empire College.

Dr. Christina Colgary (she/her) is a licensed psychologist who has expertise in evidence-based treatments for a variety of disorders seen in late adolescence through adulthood. She has worked in a range of settings during her training, including partial hospitalization, intensive outpatient, and primary care. She is experienced in treating eating disorders and aligns with Health at Every Size (HAES), Body Trust, and body liberation frameworks. She also has clinical interests in mood disorders, anxiety disorders, OCD, life transitions, grief, and complex trauma.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.

Looking to reduce or eliminate symptoms of PTSD, addiction, stress, anxiety, depression, dissociation? We provide comprehensive trauma-focused care to help support your personal growth and individual goals.

I offer a nonjudgmental, empathic, and genuine approach with all of my clients. I bring empathy into every interaction I have with every person & I operate from a radical, social justice, abolitionist, anti-oppressive perspective. I incorporate the Liberation Health Framework into my work, paying close attention to how oppression/systems affect everyone's experiences moving through the world. My identity as a queer mixed race woman of color strongly influences my practice and work with clients. I have experience working with QTPOC communities, disenfranchised & marginalized identities, and folks navigating mental health challenges.

Serving the Capital Region, I provide Telehealth and in-person sessions. My clients and I work together to navigate through mental health challenges and transitions in life. I specialize in working with people with gender dysphoria and those in the process of transition. Furthermore, I help my clients navigate issues related to racial identity and minority experiences. I work with various relationship types and forms, non-monogamy included. I enjoy helping couples, partners and families achieve a greater sense of unity and satisfaction in their lives. Counseling can also be provided through Mandarin upon request.

Do you find that the traditional model of therapy isn't for you? Whether this is a result from a medical condition, transportation limitations, childcare needs - no matter what the reason - Cornerstone provides a new option for individuals throughout NYS that have barriers to their emotional needs being met in an office. Our unique mobile counseling model links you with a local counselor that comes right to your home, on your schedule. We pride ourselves in never having a wait list connecting clients with licensed counselors quickly. We aim to have appointments on the calendar within 48 hours after you call or text.

Jovi (she/they) is a Queer therapist who specializes in working with survivors of trauma, LGBTQIA+ clientele, & clients who have experienced religious trauma. Jovi has over 7 years experience providing care to clients who have experienced sexual assault, loss and grief, domestic violence, anxiety, & depression. Jovi is an eating disorder informed therapist. She uses Intuitive Eating & the All Sizes Fit approach. As a queer clinician, they have firsthand knowledge of the LGBTQIA+ experience in addition to expertise in working with clients who need gender-affirming and identity-affirming care.

Are you feeling overwhelmed, sad, experiencing mood swings, anger, anxiety? Are you struggling with transitions, do you feel disconnected from your emotions and from individuals around you? Have you experienced birth related trauma or having challenges in your relationships? I provide support to individuals, families, couples and groups for mental and emotional health issues such as anxiety, depression, self esteem, life transitions, grief and trauma. I enjoy working with children and adolescents and their families as well as with women experiencing a variety of conditions, including postpartum mood disorders.

“Who am I, really? Why do I keep making the same mistakes? Why do I feel haunted by my past?" Did you know that one of the most courageous things an individual can do, is to take the step towards better self understanding & processing their experiences? Yes, it’s challenging to embrace change, and face the discomfort that comes with personal growth. It’s okay. It’s totally normal to be scared of the unknown. But that well-meaning inner voice may lead you towards unnecessary struggles, self-doubts, trust issues, pressure, & away from self-compassion, staying in the present and forming meaningful connections. There's hope though!