Attachment-based Therapists in Old Bridge, NJ

The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being. I been successfully helping people for 20 years to overcome anxiety, pain, and addictions. Hypnotherapy is helpful to improve your performances and to have a better life.

Welcome in my friend! My name is Rachel and I am a Licensed Associate Marriage and Family Therapist at Thrive Counseling Center. I have experience working with individuals, couples, and families - currently working with teens, premarital, and adjustments in life stages for families. I have a person-centered and embodied approach, intending to explore factors in and outside of our control to tailor coping skills appropriate for the client(s).

The quality of relationships is at the heart of my work. Whether you are going through a separation or divorce, loss, doubts about a new love interest, parenting or step-parenting issues, pain of an affair, an upsetting move, or a life-stage transition, I can help you move through and beyond the pain or challenges of your situation. I will listen deeply, ask meaningful questions, help make sense of what you are going through, and share both tears and laughter along the way - no matter what the pain, disappointment, confusion or anger you may experience.

Support is here; don't delay...I strive to provide an environment that advocates compassion, support, and understanding. My goal is to help resolve conflict by offering strategies and techniques to promote change while helping you feel safe, secure, and comfortable. I utilize various approaches, including solution-focused, and cognitive behavioral techniques. I provide therapeutic services to children, adolescents, and adults. I offer services to support you with including, but not limited to, stress, sadness, and anxiety. I would enjoy speaking with you further so that I may answer any questions.

I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.

I am a bi-lingual, bi-cultural Licensed Clinical Social Worker, and I use evidence - based treatment to manage anxiety, depression, trauma and distress caused by life stressors. I work with young adults, adults across the life span and couples facing relationship conflicts. I also work with individuals and family members affected by substance use and co-dependence issues. I am a compassionate, empathetic and non-judgmental, with over 15 years of experience helping others. Each client is different. I begin with a thorough assessment, and then together, my client and I tailor a treatment plan of action.

Deciding to pursue therapy is a personal and often challenging decision. I believe we are all on our own ongoing path of achieving wellness and restoration. My work has an emphasis on integrated healing of both the mind and body. My goal is to offer tools and guidance while working together to challenge obstacles along your path. I am offering both telehealth and in person services at this time and look forward to helping you become the best version of yourself.

I have been providing psychotherapy for the past 32 years to individuals and couples. I address the hurt, sadness, anger, anxiety and depression you feel and the loss of emotional contact in your important relationships. Sometimes painful loss arises from traumatic shock, and sometimes from the non-traumatic experiences of growing up. I can help you identify your needs and relieve your confusion about what is important, so that you can repair your connection with those you love. Healing is in the therapeutic relationship and the skills I can teach you that can enable you to live a freer life.

Adelphi University Graduate, I have been in the field of Social Work since 2009. Broad experience working in a Community Based setting as well as the hospital system. Treatment of people from all walks of life, focused on development and empowerment. I am a strong believer in the utilization of a holistic approach in my practice to help clients overcome life's challenges.

Life is full of obstacles that at times feel impossible to overcome. In therapy, we will work together to equip you with coping skills that best suit you to make tackling these obstacles possible. Depression, anxiety, grief, and low self-esteem are common hindrances that therapy can help find long term solutions enabling you to live to your fullest potential.

I’m a Licensed Clinical Social Worker and have been in practice since 2010. In addition to providing individual, couples, and family psychotherapy, I also routinely provide supervision hours for LSW’s and LAC’s working on achieving their clinical licenses. My goal is to provide a compassionate, respectful and safe environment in order for you to explore and capitalize on your strengths to help you face life's challenges head on. I utilize evidence-based techniques and a person-centered approach, working with you from where you are at the present time.

One Step at a Time Therapy Center (OST) is a group practice offering quality, tailored psychotherapy to children, teens, adults, couples, and families. Our passion is to help all of our clients become the best versions of themselves. We believe in a variety of holistic approaches to self improvement and healing. Visit our website at www.onesteptherapycenter.com to learn more about us!

Are you looking to finally feel heard and understood? Do you fear the unknown and feel stuck as you struggle to create genuine change? Finding the courage to ask for help, is the first step towards growth. Whatever you are facing, change is possible through hard work, building self awareness and patience. I am a LPC in NJ with 3 years private practice experience, working together with my clients to identify and achieve their goals, towards genuine happiness. My main goal is to create a therapeutic relationship and environment, where you will feel safe and comfortable sharing your intimate thoughts and feelings, without judgement.

IN OFFICE & TELEHEALTH SESSIONS AVAILABLE. The characteristics of an effective seasoned clinician oftentimes is one who appreciates the importance of both empathy and commitment in being a therapist. My practice specializes in the treatment of adolescents and adults who present with behavioral and emotional problems caused or made worse by substance misuse. This work often involves family members in order to compile a comprehensive assessment and develop effective solutions to the presenting problems. I believe these factors coupled with motivation of the client makes for a situation filled with hope and possibility of change.

My job as a therapist is to empower my clients to be the best versions of themselves. I accomplish this by embracing each of my clients with kindness and lack of judgement. I have over 30 years of experience working in both inpatient and outpatient settings treating clients with a variety of mental health issues such as anxiety, depression, bipolar disorder, couples and marriage counseling, substance use disorders, and trauma to name a few. Please see below regarding a comprehensive list of specialties that I specialize in. I am experienced in utilizing CBT, Inner Child, Mindfulness, along with other approaches.

Welcome! Finding a therapist can be stressful, but it doesn't have to be. There is no need to suffer in silence. Telehealth (virtual) sessions are on HIPAA-compliant video platform which you can schedule in the privacy of your own home. I have over 15 years of counseling experience treating individuals, couples, families and children 16 and up, with a wide variety of issues. Struggling with relationship/family issues, divorce, depression, stress, anxiety, bipolar, suicidal ideation, self-harm, grief, college/graduation stress, stress from autoimmune disease or experienced trauma? Call or email for a free 15 minute consultation.