Attachment-based Therapists in Alpha, NJ

Locating a compatible therapist may feel like a task, specifically while you are facing an overwhelming amount of life stressors, anxiety, or depression. It takes effort and courage to reach out and seek therapeutic services and therefore you are one step closer. Finding a therapist that will actively listen to your most vulnerable thoughts, feelings, and emotions can be scary and intimidating for Individuals of all ages specifically for children.

My therapeutic philosophy is that Individuals need to be a part of their own solutions. I strive to empower clients to feel that their successes come from themselves and are the result of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. My background includes child development/behavioral issues, Individual, couples counseling, adolescent, vocational/employment counseling, chronic disease case management, Advocacy and Life coaching.

While making a flute, "Ira Wingfellow" of the TV show Northern Exposure is heard to say to "Ed"; "My father used to say, in each alder branch lies a flute, your job is to find it." Hello, I am a Licensed and Board Certified Professional Counselor with experience in the provision of mental health services to children and families. Within every boy, girl, man, and woman lies resources to address challenges of life and mental health issues. I use a client- centered and strength-based approach along with other models of treatment to help my clients effect the desired change.

Finding a counselor can be intimidating. I offer a warm, welcoming approach where you will feel at ease. With over 20 years experience, I can help you with trauma, PTSD, relationships, and anxiety/mood disorders. Extensive, specialized and ongoing training with some of the foremost experts in the field allows me to use powerful, integrative and in-depth techniques, helping my clients get to the root of their issues and achieve results much faster than traditional talk therapy allows. Permanently offering video sessions only; clients must be in PA, where I am licensed, during sessions.

Have you ever felt like the world was ending or has your mind raced with a million thoughts and worries? Have you ever experienced high conflict in a relationship thinking things will never change? Did you ever struggle to accomplish what you think are basic tasks or lack the motivation to get out of bed in the morning and brush your teeth? Sometimes life can just feel overwhelming. These struggles are more common than you think and you are not alone.

As a Licensed Clinical Social Worker, I earned my masters at Rutgers University. My background includes extensive experience with adolescents, adults, and families in private practice, residential, and educational settings. In my most recent role, I focused on supporting adolescents and adults facing challenges with depression, anxiety, grief, communication, anger, transitions, and other stress related challenges.I thrive most with clients dedicated to self-improvement and willing to put effort into positive change. Motivation is key for effective therapy, enabling clients to confront obstacles and utilize available resources.

Greetings! It is a fundamental part of the human condition to have hope and a purpose in our lives, work, & relationships. Too often, these dimensions of our existence go overlooked and untouched in favor of addressing mental-emotional well-being through the lens of a medical model which emphasizes pathology and the need to consult with an expert to solve our problems. I am here to encourage you in this: You can learn to be the expert in your own life! My role is to journey with you towards this realization, so that you can ultimately stand on this truth. To do this, we will work together to help you establish a central life Hope.

I specialize in work with the LGBTQ+, consensually non-monogamous, and kink/BDSM communities. Are you worried that most therapists will not truly understand you or that you will have to censor yourself in therapy because of your sexual and/or gender minority status? I had these same concerns and they motivated me to become a psychotherapist who could help others like me. We will work together in a safe and relaxing environment to discover and actualize the solutions you need in order to live a more fulfilling life.

It is my intention to help you heal, connect with your innate internal wisdom, and to help you uncover and discover the truest, most whole version of yourself that exists despite challenges you may have endured. Investing time in yourself is a necessary part of well being and I am here to support you in that. I see each of my clients as a whole person, and utilize a holistic and eclectic approach to therapy in order to individualize treatment in a way that honors your unique experience. We all come from different walks of life and I hope to meet you where you are and guide you to where you would like to be.

It takes courage to seek out mental health treatment, so I am glad you are here! I believe that people are doing the best they can with what they have and coping the best way they know how based on past experiences. Are you tired of dysfunctional relationships, negative coping mechanisms and negative thought patterns? If you are looking to make positive changes in your life I would love to connect with you to help you on your journey!

A client who is continuously present physically and mentally for treatment is ideal. Despite setbacks and stressors, they still move forward, only taking a moment. Their issues can be environmental, situational, or psychological.

I specialize in the treatment of Anxiety, Childhood Trauma and PTSD. I offer EMDR and DBT among other treatments for these issues. Sometimes in life we find ourselves in a place where we need to talk with someone else about the burdens that we are carrying in our hearts and our minds. We know that we can't continue to go on this way but we don't know what to do to get out of it. At Grace Space Counseling, you will find the support and help that you need to bridge the gap from existing to thriving in your life.

I use integrated techniques that combine EMDR, Somatic Experiencing, Hypnotherapy (Hypnosis), Attachment-based and Trauma-informed therapy. I help people manage and improve their lives burdened by painful life events & triggers stemming from Developmental Trauma and Attachment Ruptures. The goal is to learn how to minimize maladaptive reactions to triggers and better manage stressful situations. The way we get there is by integrating our body, mind, and spirit.

A client who is continuously present physically and mentally for treatment is ideal. Despite setbacks and stressors, they still move forward, only taking a moment. Their issues can be environmental, situational, or psychological.

As a nonbinary, transmasculine therapist who has lived experience and advanced education & training working with the marginalized and oppressed, specifically LGBTQIA+ adolescents, adults & their loved ones, I listen first and speak second. As human beings, we need connection to develop, cope, and thrive. Through an integrative approach tailored to your situation, I work from an attachment-based starting point where judgment has no place in the therapeutic relationship. This allows us to build trust and space for you to develop healthy autonomy in therapy and life. Whatever the reason you came upon my profile, I welcome you!

Therapy is the ultimate commitment to yourself, whether you are moving through a transition in your life, navigating a stressful situation, or looking for space to process your emotions. I offer a compassionate and heart-centered approach. I help you access your own intuition, connect with your inner voice, and incorporate tools to support your healing and growth. Together, we will explore patterns related to your concerns, find ways to transform what is not working for you, and move towards your natural state of wellbeing.

Are you stressed-out or anxious? Struggling with grief or loss or a life transition? Whatever you are struggling with, I will value you and your unique story. I will work collaboratively with you, empowering you to be the narrator of your own journey. I believe a true partnership and connection is a crucial part of the therapeutic process. I take a holistic approach to gain an understanding of you and your experience, and will listen with authenticity, compassion, curiosity and a dash of humor. In our work together, I will help you gain insight into your experiences, feel better equipped to manage the difficulties you are facing.