Therapists in West Lebanon, NH

Is your life out of kilter? My goal is to help you grow and thrive from your struggles, heal from your pain, and move forward to where you find balance and where you want to be in your life. This is achieved by listening to your experiences and concerns within a compassionate, non-judgmental and safe space. An individualized and integrative approach to your treatment is achieved by jointly creating a therapy focus. My objective for your therapy is o support you emotionally while you are achieving the growth and changes you are aspiring towards. I am a lifelong learner & believe that life is always changing and learning is ongoing.

Chris is passionate about co-creative and strength-based work with children and families, and believes deeply in the power of a body, mind, spirit approach to their healing process. In addition to his clinical training, he has an extremely diverse background that has assisted him in his ability to effectively connect with, support, and serve adolescents and their families. He has extensive experience as an outdoor/experiential educator, facilitator and wilderness adventure professional (w/ current Wilderness EMT certifications as a SOLO Wilderness First Responder Instructor and a level II Maine Whitewater Guide license).

I am a Licensed Independent Clinical Social Worker and I am passionate about supporting individuals of all ages to navigate all the peaks and valleys of being human. I work to create a supportive space where individuals can safely explore their thoughts and feelings while being listened to and understood.

I seek to support clients on their own unique path of self-exploration and discovery. My approach to therapy is a collaborative and strength-based approach. I believe in building a therapeutic relationship with clients where they feel safe, accepted, and able to explore new areas of growth. Through this therapeutic relationship individuals can develop new perspectives and skills.

Hello and welcome! Whether you’re seeking counseling for yourself or your child, I am here to help. I specialize in counseling for adults & children. I am a trauma responsive therapist, whose approach is grounded in the understanding the science of connection and that the brain has the capacity to change and heal. I understand that the process of internalizing someone who is safe, connected, and coregulated, leads to growth in regulation. My goal is to create a therapeutic relationship and environment in which goodness and worth are reflected, as well as support you as the client, to cultivate the same experiences in your own life.

I support adults feeling overwhelmed by the stress of day to day life, particularly through moments when it feels insurmountable. Everyone deserves space to process all they’re going through and I offer one where you can feel supported and heard, free from judgment. I work with individuals facing a range of challenges including anxiety, life transitions, managing challenging family relationships, and developing healthy boundaries, to name a few. We work together to uncover patterns and behaviors that leave you feeling stuck and find the moments when unkind thoughts and beliefs have taken the place of self-compassion.

If you are an adult struggling emotionally with life stresses, I invite you to give me a call! You will be greeted with a genuinely warm welcome, listened to and understood, then we'll work together to process your experiences and find healthy solutions for positive life changes. I'm a no-nonsense, holistic therapist--meaning I prefer to treat the whole person (mentally, emotionally, physically, and spiritually), but do so in a practical way you'll understand and will see working for you quickly.

You feel like the black sheep of your family; like you never really fit anywhere. You feel like something is “off” but can’t quite put your finger on what is causing your discomfort. You may feel like you’re stuck in your past, unable to move forward and create the life you want. You’re tired of the same unsatisfying relationships that happen over and over again. You crave closeness with others but find it difficult to let people in. You worry about people leaving you. You might feel or have even been told by family in one way or another that you’re the problem.

I believe that even in the most difficult times, there are opportunities to learn about your inner self and develop new perspective that can lead to finding joy and fulfillment in life. I have experience working with adults of all ages who struggle with addiction, depression, anxiety and past trauma. Personal experience with being a caregiver and supporting someone with a chronic illness. My clients are looking for a quiet and safe environment to share and explore their life experi

Working with anxious and depressed clients, focusing on understanding their individual culture, how they interpret the world. It is important to understand what is missing in a coping system, this is where the work leads us.

Emily believes that making the choice to start therapy can be a difficult one at times. Therefore, she strives to make sure that her clients feel heard and accepted in each session. These are the building blocks for a therapeutic relationship which is an essential part of therapy. Emily is a Licensed Independent Clinical Social Worker who is passionate about helping others, especially teens and their families. Emily enjoys working with clients on topics related to identity formation, self-acceptance, and how family systems impact self-perception.

My name is Erin Terry, and I am a Nationally Certified Counselor and Certified Child Life Specialist (supporting youth and their families coping with medical challenges). I am also a Certified Clinical Trauma Professional. I have worked with children, teens, and adults in community mental health, hospitals, foster homes, through all levels of schooling (elementary to college), and on a national telehealth platform. I am experienced in supporting clients who come from diverse backgrounds and are coping with a wide range of concerns.

Ready to make changes? Need support? Finding the right therapist to partner with can make the difference. I have worked in schools, parent/child centers, and mental health agencies supporting people as they work through change in their lives. I will listen and work with you to contemplate solutions to problems that can feel overwhelming.

Accepting New Clients! Are you struggling with anxiety, depression, ADHD, post-partum depression, or have faced traumatic experiences. I am a highly dedicated and skilled therapist in providing comprehensive mental health support individuals. My practice focuses on children, teens, and adults. My services include individual therapy, family therapy, parenting support and education, play therapy, and perinatal and postnatal mental health.

**I am not taking on new clients at this time. Please reach out if you would like to be on the wait-list, which has a 6-9 month average wait time** I am a licensed mental health clinician who uses an empathetic and solution focused perspective to assist clients in a variety of stressors, challenges, and life changes. I have a lot of experience in gender affirming care (working with transgender, gender non-conforming, and non-binary folks) as well as those with anxiety, depression, and PTSD/trauma history.

When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.

**I am currently accepting new clients, however, I do not have any afternoon and/or weekend times available." I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for almost 20 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified.

The Dr, McCafferty provides a safe and structured environment for children, women, and men to embark on a new personal path to discover self through service and education to help create lives free from the grip of uncontrolled mental health issues and or substance misuse issues.

Hello there, how are you? What brought you here? Are you're grappling with big changes, feeling the weight of everyday stressors, dealing with pesky relationship hiccups, or the need to untangle past events? – I'm here to help you make sense of it all. Picture me as your trusty co-pilot as we navigate the twists and turns of life together. In this collaborative journey, I bring a wealth of knowledge and expertise, with a sprinkle of humor, into our sessions as I serve as your dedicated ally to help you build meaningful relationships, and to live a fulfilled, authentic, and satisfying life. To be authentically you.