Therapists in New York

Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.

Therapy is one of the most worthwhile investments you can make in yourself. Though the decision to start therapy might feel overwhelming, it offers the unique opportunity to reflect, heal, and create a life that feels most authentic to you. With a psychodynamic and attachment-based approach, I work with clients to explore past and present experiences, and enable self-awareness from within. Together, we will focus on transforming your relationship with yourself and others through identifying and repairing patterns that have left you feeling stuck or unfulfilled.

I specialize in children, adolescents, adults and families. I have helped clients suffering from trauma, depression, anxiety related disorders, behavioral issues, and grief and loss. My approach is person centered, focused on creating a caring and empathetic therapeutic relationship, while utilizing varied interventions, including psychodynamic, behavioral and cognitive based techniques, family systems theories, and attachment based strategies. In addition to more traditional approaches, I am a strong proponent of creative expressive therapy. Through expressive interventions my clients have learned to develop appropriate self expression of feelings, self confidence, effective coping and conflict resolution strategies, and pro social communication to help foster appropriate peer relations.

Dr. Guz is a clinical psychologist with specialized training in anxiety, depression, mood, and trauma-related disorders. Dr. Guz provides an empathic and safe environment where patients can process their joys and their pains, while moving towards their goals. Dr. Guz believes that each person is inherently worthy, and that in the process of being seen and understood, people are able to build insight and recognize their strengths. In sessions, Dr. Guz will help patients build practical skills to manage stress and address the unhelpful patterns in thinking and behaving that underpin suffering.

My primary aim in my work is to meet my clients "where they are" by tuning in to their unique concerns and creating an atmosphere where they feel acknowledged and at ease. My style is warm, empathic and engaged which, combined with my acumen as a seasoned clinician, helps adults, children, parents and families feel comfortable and secure. Within this safe space, my clients express their concerns and work to repair and optimize wholesome development with professional recommendations that help to inform a collaborative therapeutic plan.

Good therapy strikes a balance between compassion and challenge. How does the past influence daily life? What old patterns and programing run the show?.. and where is change necessary? I work with individuals, couples and families on issues of self esteem, trauma, depression and anxiety. I treat all ages including young people struggling with the stressors of adulthood; as well as older adults facing life changes. The first step in healing is a genuine and unconditional connection to a caring therapist. Reach out to start!

Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.

Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.

As human beings, we find ourselves in "the comfortable and familiar," and sometimes those are not effective in our lives. I believe that regardless of our differences, environments, cultures and trauma histories, we all have the same core needs; safety, belonging, love, validation, attunement and healthy attachments. With attuning to clients and experiencing my own healing journey, I am in awe of the human experience people's resilience. You already know how to cope and survive. If you want transformation and transcendence, join me and let's get to the root of the suffering.

Life can be overwhelming. Finding a therapist shouldn't add to that stress. Each one of us deserves access to a safe, judgment-free space. As a therapist, I fiercely defend that space for my clients, and I hope to meet you there with warmth, authenticity, and humor. Having served the diverse population of this city in medical, educational, and non-profit settings, I am sensitive to the complex New York experience while acknowledging that your journey is unique. I offer a trauma-informed, culturally-sensitive approach for adults and young adults struggling with stress, anxiety, or depression.

Deciding to start therapy can be overwhelming, and at the same time, a really exciting moment. Once you make that choice, it is important to find a therapist that makes you feel heard and understood. My name is Mara, I am a licensed clinical social worker, and I have experience working with people who are navigating many different struggles and changes in their lives. My goal is to understand your story and work together to identify and repair patterns that have left you feeling stuck or unfulfilled. You can expect a respectful, non-judgmental, and supportive space while in therapy with me.

Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.

My name is Yaj (soft j). I am an Attachment-based Relationship Coach in Humboldt County, CA (former LMFT in NY for 17 years), working online and in my home office. Since 2001, my clients - couples & individuals - seek relief from chronic patterns of conflict and negativity in relationships. My work offers reparative relational experiences in 75-minute couple sessions (60 min for individuals), and skill training for life at home. When people show up willing to be open, even when it's hard, they discover a decrease in the suffering struggle and create safety and closeness in relationship.

If you are looking to give yourself grace, then you have found the right place! Together we'll explore what your issues, needs, and goals are and how to go about achieving them. Through no-nonsense warmth and humor, I'll assist you in identifying and confronting your bugaboos serving as a guide who accompanies and bears witness to your journey of re-discovery and reclamation. "Homework" runs the gamut and often includes journaling, artwork/crafting, bibliotherapy, practicing a new protocol, or just saying "no" without further elaboration.

Are you sick and tired of fighting with your spouse or your child? Do you hate the chaos your home seems to always be in? Living with conflict or communication difficulties with family members is exhausting. I can help. You don't have to feel hopeless anymore. As both a behavior specialist and relationship expert, I can help you (or your loved one) to find a better way. I provide evidence-based support to families impacted by a child's conduct problems. I also specialize in helping couples in all stages find their way back to peace and connection.

My client focus is working with those who hope to repair relationships past or present, have a desire to uncover past trauma and a curiosity or willingness to be open about life shaping experiences throughout their childhood and early adolescence. I aim to support clients who wish to bring their authentic self to the space, hone their inner strength, and wish to be a more confident version of themselves. Goals may include but are not limited to; cultivate strong and positive relationships, increase self-esteem and self-worth, find inner strength and power, as well as discover new life passions through the creative arts therapies.

Pursuing therapy is a courageous act because it is a process where you can grow and evolve. I like to think of therapy as a collaborative healing experience where we can work together to help improve the aspects of your life that are troublesome. I'll help you discover your untapped strengths and potential in the process. My hope is that you can feel empowered, increase your confidence, and develop a better understanding of yourself. The ultimate goal of working with me is not to be stuck in therapy, but to be able to live your life more fully!

Tynisha has previously worked as a Mental Health Clinician for over five years within higher education and an outpatient clinic that services Children and Families and two years in private practice. She is integrative and uses a variety of theoretical approaches to help treat clients, but most often uses CBT, DBT, Solution-Focus, Person-Centered and Psychodynamic therapeutic approaches. Tynisha has supported clients managing symptoms associated with depression, anxiety, panic disorders, ADHD, PTSD, self-esteem and relationship issues. Her desire is to help her clients to have harmony between thoughts, feelings and actions.

When will things get easier? When will I feel or function better? Life can be complicated and stressful, yet we are not meant to do it alone. You may be in the midst of a current crisis, or perhaps are deciding to confront issues that have been with you for a while. Many of my clients come in at first to talk about ​relationships or family conflict, feeling anxious or worried, being stuck or not sure what life path to take, or grieving the loss of something painful.