Photo of Christina R Karlowski, Clinical Social Work/Therapist in New York
Christina R Karlowski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11222
Attachment-Based.
Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.
Attachment-Based.
Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.
(917) 818-1074 View (917) 818-1074
Photo of Hanna Brinnier Perrault, Clinical Social Work/Therapist in New York
Hanna Brinnier Perrault
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Nyack, NY 10960  (Online Only)
Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.
Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.
(845) 539-1242 View (845) 539-1242
Photo of Stephanie Carlson, Ph.D, Psychologist in New York
Stephanie Carlson, Ph.D
Psychologist, PhD
Verified Verified
1 Endorsed
White Plains, NY 10605
With training in mindfulness-based, interpersonal, trauma-sensitive, attachment-based, cognitive-behavioral, and psychodynamic therapeutic approaches, I can flexibly accommodate the needs of my clients.
My primary aim in my work is to meet my clients "where they are" by tuning in to their unique concerns and creating an atmosphere where they feel acknowledged and at ease. My style is warm, empathic and engaged which, combined with my acumen as a seasoned clinician, helps adults, children, parents and families feel comfortable and secure. Within this safe space, my clients express their concerns and work to repair and optimize wholesome development with professional recommendations that help to inform a collaborative therapeutic plan.
With training in mindfulness-based, interpersonal, trauma-sensitive, attachment-based, cognitive-behavioral, and psychodynamic therapeutic approaches, I can flexibly accommodate the needs of my clients.
My primary aim in my work is to meet my clients "where they are" by tuning in to their unique concerns and creating an atmosphere where they feel acknowledged and at ease. My style is warm, empathic and engaged which, combined with my acumen as a seasoned clinician, helps adults, children, parents and families feel comfortable and secure. Within this safe space, my clients express their concerns and work to repair and optimize wholesome development with professional recommendations that help to inform a collaborative therapeutic plan.
(718) 260-6970 View (718) 260-6970
Photo of Rachel Valencia, Counselor in New York
Rachel Valencia
Counselor, LMHC
Verified Verified
Astoria, NY 11105  (Online Only)
Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.
Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.
(718) 400-6205 View (718) 400-6205
Photo of Thailan Pham, Clinical Social Work/Therapist in New York
Thailan Pham
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
Brooklyn, NY 11215
I treat perinatal mood and anxiety disorders and have received advanced training in Emotionally Focused Therapy, an attachment-based model for couples.
Life can be overwhelming. Finding a therapist shouldn't add to that stress. Each one of us deserves access to a safe, judgment-free space. As a therapist, I fiercely defend that space for my clients, and I hope to meet you there with warmth, authenticity, and humor. Having served the diverse population of this city in medical, educational, and non-profit settings, I am sensitive to the complex New York experience while acknowledging that your journey is unique. I offer a trauma-informed, culturally-sensitive approach for adults and young adults struggling with stress, anxiety, or depression.
I treat perinatal mood and anxiety disorders and have received advanced training in Emotionally Focused Therapy, an attachment-based model for couples.
Life can be overwhelming. Finding a therapist shouldn't add to that stress. Each one of us deserves access to a safe, judgment-free space. As a therapist, I fiercely defend that space for my clients, and I hope to meet you there with warmth, authenticity, and humor. Having served the diverse population of this city in medical, educational, and non-profit settings, I am sensitive to the complex New York experience while acknowledging that your journey is unique. I offer a trauma-informed, culturally-sensitive approach for adults and young adults struggling with stress, anxiety, or depression.
(646) 461-2418 View (646) 461-2418
Photo of Infinity Mental Health Counseling, Counselor in New York
Infinity Mental Health Counseling
Counselor, LMHC
Verified Verified
3 Endorsed
New Paltz, NY 12561
We are now accepting new clients! Whatever your struggle may be at this time, you do not need to face it alone. Often times we can become overwhelmed with our circumstances, we can feel down about who we are, or we allow fear to block us from reaching our full potential. If you want more for yourself, then join us on a path of gradually creating a new way of being in the world. Infinity Mental Health Counseling is a group practice in New Paltz with professional, qualified and compassionate mental health counselors ready to help!
We are now accepting new clients! Whatever your struggle may be at this time, you do not need to face it alone. Often times we can become overwhelmed with our circumstances, we can feel down about who we are, or we allow fear to block us from reaching our full potential. If you want more for yourself, then join us on a path of gradually creating a new way of being in the world. Infinity Mental Health Counseling is a group practice in New Paltz with professional, qualified and compassionate mental health counselors ready to help!
(845) 367-4954 View (845) 367-4954
Photo of Benjamin Perkus, Psychologist in New York
Benjamin Perkus
Psychologist, PhD
Verified Verified
Binghamton, NY 13901
I love working with individuals and professionals who are seeking more out of life, and who feel that they have something to contribute to the world but need some help unlocking their potential. I believe that everyone has special gifts and talents, and learning to unlock these gifts is the journey of life that we are all on. Issues such as self-doubt, lack of clarity, or the after-effects of trauma can hinder your progress, and I will help you to become free so that you can live the life you have been dreaming of.
I love working with individuals and professionals who are seeking more out of life, and who feel that they have something to contribute to the world but need some help unlocking their potential. I believe that everyone has special gifts and talents, and learning to unlock these gifts is the journey of life that we are all on. Issues such as self-doubt, lack of clarity, or the after-effects of trauma can hinder your progress, and I will help you to become free so that you can live the life you have been dreaming of.
(607) 536-4763 View (607) 536-4763
Photo of Gabrielle Shelby Austein, Clinical Social Work/Therapist in New York
Gabrielle Shelby Austein
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
Staten Island, NY 10306  (Online Only)
I believe therapy should be long term and built on the strong relationship between therapist and client. My approach is solution focused with forward orientation. I try to encourage clients to share at their pace & they will be met exactly where they are at. Anything shared is viewed as a gift & a privilege to hear. I practice eclectic psychotherapy using a wide range of tools, training, and skills with my life experience to support clients in being able to achieve the desired change, acceptance, or processing they may be seeking. I want you to feel safe enough to finally tell someone: what happened to you. You are no longer alone.
I believe therapy should be long term and built on the strong relationship between therapist and client. My approach is solution focused with forward orientation. I try to encourage clients to share at their pace & they will be met exactly where they are at. Anything shared is viewed as a gift & a privilege to hear. I practice eclectic psychotherapy using a wide range of tools, training, and skills with my life experience to support clients in being able to achieve the desired change, acceptance, or processing they may be seeking. I want you to feel safe enough to finally tell someone: what happened to you. You are no longer alone.
(929) 407-3235 View (929) 407-3235
Photo of Doug George, Clinical Social Work/Therapist in New York
Doug George
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201
I see therapy as a collaboration, where we work together to identify and address the things that may be holding you back. My approach is both supportive and practical, aimed at creating immediate and sustainable change.
I see therapy as a collaboration, where we work together to identify and address the things that may be holding you back. My approach is both supportive and practical, aimed at creating immediate and sustainable change.
(646) 846-8196 View (646) 846-8196
Photo of Jeanne Brown, Counselor in New York
Jeanne Brown
Counselor, LMHC, RPT-S, CATP
Verified Verified
Elizabethtown, NY 12932
I have over 30 years of experience working with children, adolescents, parents, adults, families and groups in many different roles. My passion is working with adults, adolescents and children and adolescents with substance use issues, anxiety, depression, anger, and defiant behaviors. The relationship between therapist and the individual is one of common choice exploring human needs and goals culminating in the wellness of the person. The individual remains the central priority in the counseling relationship.
I have over 30 years of experience working with children, adolescents, parents, adults, families and groups in many different roles. My passion is working with adults, adolescents and children and adolescents with substance use issues, anxiety, depression, anger, and defiant behaviors. The relationship between therapist and the individual is one of common choice exploring human needs and goals culminating in the wellness of the person. The individual remains the central priority in the counseling relationship.
(518) 412-7842 View (518) 412-7842
Photo of Robert B Hendel, Counselor in New York
Robert B Hendel
Counselor, MA, LMHC
Verified Verified
Forest Hills, NY 11375  (Online Only)
The decision to begin therapy takes courage and careful consideration. I am here to give support and encouragement to help you process and overcome difficulties that contribute to anxiety, depression, and any other challenges. I work to build a trusting, reliable, and judgment-free relationship to help you explore your feelings. You will find compassion, empathy, and respect as I work collabortively with you, to help you realize your potential.
The decision to begin therapy takes courage and careful consideration. I am here to give support and encouragement to help you process and overcome difficulties that contribute to anxiety, depression, and any other challenges. I work to build a trusting, reliable, and judgment-free relationship to help you explore your feelings. You will find compassion, empathy, and respect as I work collabortively with you, to help you realize your potential.
(347) 836-5369 View (347) 836-5369
Photo of Samantha Zhu in New York
Samantha Zhu
MA, LMHC
Verified Verified
Staten Island, NY 10314  (Online Only)
Waitlist for new clients
Hello! Thank you for your time and interest in my work! My name is Sam. I'm a first generation queer Asian American practicing as a licensed mental health counselor for 8 years. I could bore you with my educational and professional credentials, but I'd like to tell you more about me. Beyond the therapy room, I am someone who thinks deeply about my role in relationships and interpersonal dynamics. I'm also someone who dives into art projects and will likely have an unfinished project in a corner!
Hello! Thank you for your time and interest in my work! My name is Sam. I'm a first generation queer Asian American practicing as a licensed mental health counselor for 8 years. I could bore you with my educational and professional credentials, but I'd like to tell you more about me. Beyond the therapy room, I am someone who thinks deeply about my role in relationships and interpersonal dynamics. I'm also someone who dives into art projects and will likely have an unfinished project in a corner!
(929) 560-2274 View (929) 560-2274
Photo of Psychotherapy Consultation LCSW , Clinical Social Work/Therapist in New York
Psychotherapy Consultation LCSW
Clinical Social Work/Therapist, LCSW, CASAC, SIFI
Verified Verified
3 Endorsed
Yonkers, NY 10701  (Online Only)
I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.
I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.
(929) 209-6305 View (929) 209-6305
Photo of Lauren Laguna, Clinical Social Work/Therapist in New York
Lauren Laguna
Clinical Social Work/Therapist, BFA, MSW, LCSW
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Authentic and empathetic therapist, here to help you feel empowered, safe, worthy, and free to live your life. I'm passionate about empowering my clients in achieving their goals, whatever that may look like. I have worked with a wide range of clients. Some looking to process and heal trauma; learn how to manage anxiety, stress, and overwhelming emotions; improve relationships; improve self-esteem, build self-confidence, learn self-compassion; build insight into unhelpful behaviors. I work with adults, teens, and children, struggling with trauma, anxiety, panic attacks, personality disorders, depression, and body image issues.
Authentic and empathetic therapist, here to help you feel empowered, safe, worthy, and free to live your life. I'm passionate about empowering my clients in achieving their goals, whatever that may look like. I have worked with a wide range of clients. Some looking to process and heal trauma; learn how to manage anxiety, stress, and overwhelming emotions; improve relationships; improve self-esteem, build self-confidence, learn self-compassion; build insight into unhelpful behaviors. I work with adults, teens, and children, struggling with trauma, anxiety, panic attacks, personality disorders, depression, and body image issues.
(347) 754-3702 View (347) 754-3702
Photo of Hayley Goodrich, Licensed Master Social Work in New York
Hayley Goodrich
Licensed Master Social Work , LMSW
Verified Verified
2 Endorsed
Brooklyn, NY 11222
Waitlist for new clients
Informed by my previous work in documentary film and neuropsychology research, I bring together the art and the science of multiple people-centered professions. Whether in a research lab, film edit, or therapy room, I am guided by the belief that change happens as we come to understand ourselves in new and deeper ways. When we see ourselves clearly and allow ourselves to be seen by others, we become free to choose something different. From this place of knowing and being known, we will walk together into a new way of being.
Informed by my previous work in documentary film and neuropsychology research, I bring together the art and the science of multiple people-centered professions. Whether in a research lab, film edit, or therapy room, I am guided by the belief that change happens as we come to understand ourselves in new and deeper ways. When we see ourselves clearly and allow ourselves to be seen by others, we become free to choose something different. From this place of knowing and being known, we will walk together into a new way of being.
(332) 263-4248 View (332) 263-4248
Photo of Whitney Harnen, Counselor in New York
Whitney Harnen
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Pawling, NY 12564  (Online Only)
We all face a time when life and the ever-moving, demanding parts of it exceed our typical ways of coping and we are unable to manage our lives healthily. Maybe you don’t know what you are looking for, or perhaps it has become clear to you that your present struggles have become too overwhelming to deal with alone and you need support. I offer an engaged and collaborative relationship to better understand core problems and emotional conflicts that get in the way of having a fulfilling and meaningful life.
We all face a time when life and the ever-moving, demanding parts of it exceed our typical ways of coping and we are unable to manage our lives healthily. Maybe you don’t know what you are looking for, or perhaps it has become clear to you that your present struggles have become too overwhelming to deal with alone and you need support. I offer an engaged and collaborative relationship to better understand core problems and emotional conflicts that get in the way of having a fulfilling and meaningful life.
(845) 280-4988 View (845) 280-4988
Photo of Tina Vong, Pre-Licensed Professional in New York
Tina Vong
Pre-Licensed Professional, MA, MHCLP
Verified Verified
1 Endorsed
New York, NY 10016
Tina utilizes an integrative approach to counseling. Drawing from techniques that are rooted in psychodynamic, multicultural, feminist, and person-centered therapy, she seeks to aid and empower clients as they activate their inner capacity for growth. Tina strives to create a safe therapeutic environment and form therapeutic alliances that are built upon trust, respect, and acceptance.
Tina utilizes an integrative approach to counseling. Drawing from techniques that are rooted in psychodynamic, multicultural, feminist, and person-centered therapy, she seeks to aid and empower clients as they activate their inner capacity for growth. Tina strives to create a safe therapeutic environment and form therapeutic alliances that are built upon trust, respect, and acceptance.
(646) 461-4118 View (646) 461-4118
Photo of Carlos Mercedes Meran, Counselor in New York
Carlos Mercedes Meran
Counselor, MHC-LP
Not Verified Not Verified
Rego Park, NY 11374  (Online Only)
Tamika is a certified Consulting Hypnotist, Play Therapist, Sexual Addiction Treatment Provider, and a Marriage and Family Counselor. She graduated from Long Island University School of Education and Counseling and has obtained several Post Graduate degrees from numerous Universities (Hofstra University, Mid America Nazarene University, Capella University, and Alfred University). Tamika Specializes in treating Children and Emerging Adults.
Tamika is a certified Consulting Hypnotist, Play Therapist, Sexual Addiction Treatment Provider, and a Marriage and Family Counselor. She graduated from Long Island University School of Education and Counseling and has obtained several Post Graduate degrees from numerous Universities (Hofstra University, Mid America Nazarene University, Capella University, and Alfred University). Tamika Specializes in treating Children and Emerging Adults.
(302) 240-9907 View (302) 240-9907
Photo of Sanchana Krishnan, Mental Health Counselor in New York
Sanchana Krishnan
Mental Health Counselor, MA, LMHC
Verified Verified
New York, NY 10016
I'm a therapist because I love working with people and embrace humanity in all its glorious, messy, wondrous complexity. I'm here to work with your needs as a client, to help you understand yourself better and to empower you on your journey of growth and healing. I practice using an integrative approach, which means: I see you as a person shaped by your past, present and thoughts about the future; by your innate personality, environment and upbringing; by your social relationships, likes, dislikes and relationship with yourself.
I'm a therapist because I love working with people and embrace humanity in all its glorious, messy, wondrous complexity. I'm here to work with your needs as a client, to help you understand yourself better and to empower you on your journey of growth and healing. I practice using an integrative approach, which means: I see you as a person shaped by your past, present and thoughts about the future; by your innate personality, environment and upbringing; by your social relationships, likes, dislikes and relationship with yourself.
(646) 692-0777 x1 View (646) 692-0777 x1
Photo of Haley Michno, Clinical Social Work/Therapist in New York
Haley Michno
Clinical Social Work/Therapist, LMSW
Verified Verified
12 Endorsed
New York, NY 10010
With a calm demeanor and friendly disposition, Haley has an innate ability to bring a sense of ease to those around her. She is warm, motivating, and empowers her clients to identify and utilize their strengths in any difficult situation. At times when we need the support, Haley is exactly who you can rely on. From navigating dating and relationships to coping with anxiety or depression, Haley believes that therapy is the most important investment you can make in yourself. She works hand-in-hand with clients to explore and repair patterns that have left them feeling stuck or unfulfilled.
With a calm demeanor and friendly disposition, Haley has an innate ability to bring a sense of ease to those around her. She is warm, motivating, and empowers her clients to identify and utilize their strengths in any difficult situation. At times when we need the support, Haley is exactly who you can rely on. From navigating dating and relationships to coping with anxiety or depression, Haley believes that therapy is the most important investment you can make in yourself. She works hand-in-hand with clients to explore and repair patterns that have left them feeling stuck or unfulfilled.
(917) 994-9699 View (917) 994-9699
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.