Photo of Monica Zahl, Mental Health Counselor in New York
Monica Zahl
Mental Health Counselor, LMHC
Verified Verified
Brooklyn, NY 11216  (Online Only)
I practice an integrative approach to psychotherapy, utilizing body-centered techniques, mindfulness, CBT, Internal Family Systems and attachment-based therapies to explore both systemic and individual challenges.
I specialize in working with clients in the LGBTQ+ community, to create a genuine and compassionate therapeutic relationship that is gender- and sexuality-affirming. I work with adults experiencing a range of issues, such as anxiety, depression, trauma, attachment difficulties, relationship and sex-related issues. It is through a warm and non-judgemental collaboration that we can examine the sources of adversity you are experiencing, and together create the motivation to make the changes you want to see in your life.
I practice an integrative approach to psychotherapy, utilizing body-centered techniques, mindfulness, CBT, Internal Family Systems and attachment-based therapies to explore both systemic and individual challenges.
I specialize in working with clients in the LGBTQ+ community, to create a genuine and compassionate therapeutic relationship that is gender- and sexuality-affirming. I work with adults experiencing a range of issues, such as anxiety, depression, trauma, attachment difficulties, relationship and sex-related issues. It is through a warm and non-judgemental collaboration that we can examine the sources of adversity you are experiencing, and together create the motivation to make the changes you want to see in your life.
(929) 581-7339 View (929) 581-7339
Photo of Staci Benaroya, Clinical Social Work/Therapist in New York
Staci Benaroya
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
New York, NY 10016
I offer EMDR therapy on it's own or alongside Attachment-Based therapy.
I'm not your average trauma therapist. Hi, I'm Staci and I'm a modern psychotherapist for post-grad "Quarter-Life" New Yorkers. Triggering events and major life transitions you're facing are leading you to feel stuck, lost, isolated, worried and stressed AF. I help you FINALLY get a grip on your anxiety so you can unlock your full potential. My east-meets-west mind-body approach is modern, relatable, collaborative. I meet you where YOU are and work with you from here to create a safe, sacred space for you to reflect on your strengths and challenges, gain insight, and move towards meaningful and lasting change.
I offer EMDR therapy on it's own or alongside Attachment-Based therapy.
I'm not your average trauma therapist. Hi, I'm Staci and I'm a modern psychotherapist for post-grad "Quarter-Life" New Yorkers. Triggering events and major life transitions you're facing are leading you to feel stuck, lost, isolated, worried and stressed AF. I help you FINALLY get a grip on your anxiety so you can unlock your full potential. My east-meets-west mind-body approach is modern, relatable, collaborative. I meet you where YOU are and work with you from here to create a safe, sacred space for you to reflect on your strengths and challenges, gain insight, and move towards meaningful and lasting change.
(914) 653-7729 View (914) 653-7729
Photo of Dr. Brad Stevens, Psychologist in New York
Dr. Brad Stevens
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10021  (Online Only)
Welcome! I am a licensed clinical psychologist with over a decade of experience. I am passionate about providing relationally-oriented, evidence-based care to adults and adolescents. As an integrative psychotherapist, I draw from cognitive-behavioral, experiential, and attachment-based approaches to help individuals who are struggling with emotional pain to live rich and meaningful lives. Through close collaboration with me, my clients cultivate new ways of being both with themselves and others.
Welcome! I am a licensed clinical psychologist with over a decade of experience. I am passionate about providing relationally-oriented, evidence-based care to adults and adolescents. As an integrative psychotherapist, I draw from cognitive-behavioral, experiential, and attachment-based approaches to help individuals who are struggling with emotional pain to live rich and meaningful lives. Through close collaboration with me, my clients cultivate new ways of being both with themselves and others.
(347) 244-7549 View (347) 244-7549
Photo of Matthew Braman, Clinical Social Work/Therapist in New York
Matthew Braman
Clinical Social Work/Therapist, LCSW, LCSW-C, PMH-C
Verified Verified
6 Endorsed
New York, NY 10001  (Online Only)
Advanced and specialized training in postpartum & paternal mental health and perinatal mood & anxiety disorders guide my emotionally focused and attachment-based approach to empower men on their transformative journey from Dude to Dad.
Modern men like you want to make it happen - successful marriage, fatherhood, career, etc. You need to get out of your head and speak freely, but you don't want to burden your relationships. Your partner isn't supposed to be your therapist, and if you're often feeling defensive, irritable, isolated, and overwhelmed, then it's better to get help now before things get a little bit too FUBAR. The therapeutic relationship needs to feel right, and you want a therapist who will listen to you, join you through the truth, challenge and support you, and tell you like it is when you need some honest feedback.
Advanced and specialized training in postpartum & paternal mental health and perinatal mood & anxiety disorders guide my emotionally focused and attachment-based approach to empower men on their transformative journey from Dude to Dad.
Modern men like you want to make it happen - successful marriage, fatherhood, career, etc. You need to get out of your head and speak freely, but you don't want to burden your relationships. Your partner isn't supposed to be your therapist, and if you're often feeling defensive, irritable, isolated, and overwhelmed, then it's better to get help now before things get a little bit too FUBAR. The therapeutic relationship needs to feel right, and you want a therapist who will listen to you, join you through the truth, challenge and support you, and tell you like it is when you need some honest feedback.
(678) 771-6302 View (678) 771-6302
Photo of Yehuda Morrison- Trauma And Attachment Informed Therapy, Licensed Professional Counselor in New York
Yehuda Morrison- Trauma And Attachment Informed Therapy
Licensed Professional Counselor, CSAT
Verified Verified
Monsey, NY 10952
Are you seeking a path to healing and transformation for trauma, sex addiction, anxiety, depression, and other mental health concerns? In the world of mental health and psychotherapy, there are various approaches that offer hope and healing for individuals facing a wide array of challenges, from trauma and sex addiction to anxiety and depression. Three powerful therapeutic modalities stand out in this transformative process: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Ego State Interventions, and Attachment-Based Approaches.
Are you seeking a path to healing and transformation for trauma, sex addiction, anxiety, depression, and other mental health concerns? In the world of mental health and psychotherapy, there are various approaches that offer hope and healing for individuals facing a wide array of challenges, from trauma and sex addiction to anxiety and depression. Three powerful therapeutic modalities stand out in this transformative process: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Ego State Interventions, and Attachment-Based Approaches.
(201) 464-9659 View (201) 464-9659
Photo of Doria Miller, Clinical Social Work/Therapist in New York
Doria Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10003
My philosophy on therapy is based on the power of introspection, understanding our relationships with others, and the knowledge that we all have the capacity to make changes in our lives. My belief is that my role as a therapist is to help you explore yourself in the setting of a safe, compassionate, and non-judgmental environment. I will help you understand yourself better in the context of all of your relationships both past and present, and we will work together to help you make the changes you seek in life. Most importantly, I want to help you find a sense of peace in becoming your most authentic self.
My philosophy on therapy is based on the power of introspection, understanding our relationships with others, and the knowledge that we all have the capacity to make changes in our lives. My belief is that my role as a therapist is to help you explore yourself in the setting of a safe, compassionate, and non-judgmental environment. I will help you understand yourself better in the context of all of your relationships both past and present, and we will work together to help you make the changes you seek in life. Most importantly, I want to help you find a sense of peace in becoming your most authentic self.
(332) 334-7292 View (332) 334-7292
Photo of Chris Felix in New York
Chris Felix
MHC-LP, MA
Verified Verified
New York, NY 10016
I possess extensive experience in the field of therapy, having provided counseling services to individuals, couples, and families. My clinical training includes valuable experience gained from providing counseling to incarcerated youth within New York City detention centers, and additional training acquired through my tenure at a reputable private practice in New York City. I demonstrate a notable aptitude for working with youth and young adults navigating transitional phases in life while grappling with significant systemic challenges.I dedicate myself to assisting individuals in overcoming these adversities.
I possess extensive experience in the field of therapy, having provided counseling services to individuals, couples, and families. My clinical training includes valuable experience gained from providing counseling to incarcerated youth within New York City detention centers, and additional training acquired through my tenure at a reputable private practice in New York City. I demonstrate a notable aptitude for working with youth and young adults navigating transitional phases in life while grappling with significant systemic challenges.I dedicate myself to assisting individuals in overcoming these adversities.
(929) 538-3425 View (929) 538-3425
Photo of Mariya Pawlikowski, Counselor in New York
Mariya Pawlikowski
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Fulton, NY 13069  (Online Only)
Hello! My name is Mariya and I received my Master's in Counseling, with an undergrad degree in Human Development. I became a Licensed Mental Health Counselor in June 2020. I have worked with many individuals from many walks of life, including depression, anxiety, grief/loss, ADHD, job changes, relationship concerns/issues, parenting stress and much more. I am here to provide hope, a different perspective or guidance on whatever concerns you may have.
Hello! My name is Mariya and I received my Master's in Counseling, with an undergrad degree in Human Development. I became a Licensed Mental Health Counselor in June 2020. I have worked with many individuals from many walks of life, including depression, anxiety, grief/loss, ADHD, job changes, relationship concerns/issues, parenting stress and much more. I am here to provide hope, a different perspective or guidance on whatever concerns you may have.
(315) 871-0016 View (315) 871-0016
Photo of Andreau Charles, Areale Counseling & Wellness, LLC, Clinical Social Work/Therapist in New York
Andreau Charles, Areale Counseling & Wellness, LLC
Clinical Social Work/Therapist, LMSW, PhD(s)
Verified Verified
1 Endorsed
New York, NY 10016
As a depth oriented therapist and life coach, I offer a safe, emotionally warm, non-judgmental therapeutic space for individuals and couples to examine behavioral patterns, explore and develop strategies to issues of anxiety, depression, confidence, shame, self-worth, self-esteem, grief, life transitions, and dating. I provide a safe and warm space for men, LGBTQ, multicultural and diasporic identities to express, and process their issues and concerns. Together, we will collaborate and explore mindful ways to remove potential barriers to the marital or professional relationship, career or academic progress you can achieve.
As a depth oriented therapist and life coach, I offer a safe, emotionally warm, non-judgmental therapeutic space for individuals and couples to examine behavioral patterns, explore and develop strategies to issues of anxiety, depression, confidence, shame, self-worth, self-esteem, grief, life transitions, and dating. I provide a safe and warm space for men, LGBTQ, multicultural and diasporic identities to express, and process their issues and concerns. Together, we will collaborate and explore mindful ways to remove potential barriers to the marital or professional relationship, career or academic progress you can achieve.
(917) 905-4463 View (917) 905-4463
Photo of Naureen Dharani (She Her), Counselor in New York
Naureen Dharani (She Her)
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
New York, NY 10022  (Online Only)
Are you tired of feeling anxious, exhausted, and burned out? Do you long for a therapist that understands your cultural dynamics and related traumas? Have you been feeling riddled with grief? I believe that inside of you is your best potential waiting to be revealed to you. We are first humans before the labels society has given us and I believe we have to first expose our triumphs and ask for help before we can heal our souls. I am a compassionate person who understands the importance of not only feeling heard, but also not being judged. I use a combined therapeutic approach that is tailored and customized to each of my clients.
Are you tired of feeling anxious, exhausted, and burned out? Do you long for a therapist that understands your cultural dynamics and related traumas? Have you been feeling riddled with grief? I believe that inside of you is your best potential waiting to be revealed to you. We are first humans before the labels society has given us and I believe we have to first expose our triumphs and ask for help before we can heal our souls. I am a compassionate person who understands the importance of not only feeling heard, but also not being judged. I use a combined therapeutic approach that is tailored and customized to each of my clients.
(646) 490-9234 View (646) 490-9234
Photo of Meredith Prescott, Clinical Social Work/Therapist in New York
Meredith Prescott
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
New York, NY 10017
The world is changing at an unprecedented pace, and we all need to find ways of navigating the changes in our lives. Though it can be difficult and uncomfortable, change is an opportunity to reevaluate your priorities and find a greater sense of balance and calm. And as a therapist, I specialize in supporting young adults and premarital and marital couples who experience challenges in their relationships, chronic illness, grief, or everyday life. I will help you develop tools to navigate life more effectively through trying and uncertain times while also defining your wants and needs - no matter how big those desires might be!
The world is changing at an unprecedented pace, and we all need to find ways of navigating the changes in our lives. Though it can be difficult and uncomfortable, change is an opportunity to reevaluate your priorities and find a greater sense of balance and calm. And as a therapist, I specialize in supporting young adults and premarital and marital couples who experience challenges in their relationships, chronic illness, grief, or everyday life. I will help you develop tools to navigate life more effectively through trying and uncertain times while also defining your wants and needs - no matter how big those desires might be!
(551) 999-6073 View (551) 999-6073
Photo of Compassionate Connections Sex & Couples Counseling, Clinical Social Work/Therapist in New York
Compassionate Connections Sex & Couples Counseling
Clinical Social Work/Therapist, LCSW-R, BHC
Verified Verified
1 Endorsed
Ithaca, NY 14850  (Online Only)
Jessica is certified in Family Therapy & Couples Therapy; I am a supportive and kink-affirming therapist and I love helping couples (and individuals) learn to effectively communicate, create intimacy and connection, reignite chemistry and provide sex education; because the sexual life you desire doesn't have to be out of reach! I am comfortable hearing about those spicy desires so that I can empower you to share them with your partner(s) in a safe and non-judgmental way. I specialize in couples counseling & sex therapy. There is nothing taboo or off limits to anything you share with me, as your psychological safety is my priority.
Jessica is certified in Family Therapy & Couples Therapy; I am a supportive and kink-affirming therapist and I love helping couples (and individuals) learn to effectively communicate, create intimacy and connection, reignite chemistry and provide sex education; because the sexual life you desire doesn't have to be out of reach! I am comfortable hearing about those spicy desires so that I can empower you to share them with your partner(s) in a safe and non-judgmental way. I specialize in couples counseling & sex therapy. There is nothing taboo or off limits to anything you share with me, as your psychological safety is my priority.
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Photo of John R. McAteer, Clinical Social Work/Therapist in New York
John R. McAteer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11201  (Online Only)
I enjoy working with a large spectrum of clients. From the intellectual client to the client who is emotionally aware, to the client who may have once been resistant to seeking treatment but is willing to explore it now. I have successfully worked with clients who struggle with depression, anxiety, trauma, ADHD, addiction, and relationship issues. Motivation to succeed and interest in change is my ideally compatible client.
I enjoy working with a large spectrum of clients. From the intellectual client to the client who is emotionally aware, to the client who may have once been resistant to seeking treatment but is willing to explore it now. I have successfully worked with clients who struggle with depression, anxiety, trauma, ADHD, addiction, and relationship issues. Motivation to succeed and interest in change is my ideally compatible client.
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Photo of Jamie Downie, Clinical Social Work/Therapist in New York
Jamie Downie
Clinical Social Work/Therapist, LMSW, DBT, CBT, REBT
Verified Verified
12 Endorsed
New York, NY 10005
Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change
Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change
(929) 470-7480 View (929) 470-7480
Photo of Julia Heffernan in New York
Julia Heffernan
CAT-LP
Verified Verified
Staten Island, NY 10312
As an art therapist with a deep passion for fostering healing and personal growth, I am dedicated to working alongside individuals across the spectrums of gender and sexuality, as well as with neuro-diverse communities. My therapeutic approach is characterized by empathy, collaboration, and humor, rooted in the belief that every person should have the space to name and claim their unique experiences. I firmly believe that everyone deserves to feel at home in their body. n my practice, I create a nurturing and inclusive environment that empowers my clients to gain insight, engage in self-reflection, and facilitate positive change.
As an art therapist with a deep passion for fostering healing and personal growth, I am dedicated to working alongside individuals across the spectrums of gender and sexuality, as well as with neuro-diverse communities. My therapeutic approach is characterized by empathy, collaboration, and humor, rooted in the belief that every person should have the space to name and claim their unique experiences. I firmly believe that everyone deserves to feel at home in their body. n my practice, I create a nurturing and inclusive environment that empowers my clients to gain insight, engage in self-reflection, and facilitate positive change.
(347) 338-6664 View (347) 338-6664
Photo of Gail Grace, Clinical Social Work/Therapist in New York
Gail Grace
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
Manhasset, NY 11030
Waitlist for new clients
Welcome! It takes courage to reach out and find a therapist. Maybe you have an inner dialogue that is critical, have trouble initiating things and following through, are experiencing relationship struggles or are curious about why something keeps happening even though you mean to change. Sometimes the relationship between food and body is complicated and talking about it can help you to understand more fully. Loss of identity due to a change in job, parenthood, career, sexual identity or physical illness may make you need to explore new ways of interacting with yourself and those around you.
Welcome! It takes courage to reach out and find a therapist. Maybe you have an inner dialogue that is critical, have trouble initiating things and following through, are experiencing relationship struggles or are curious about why something keeps happening even though you mean to change. Sometimes the relationship between food and body is complicated and talking about it can help you to understand more fully. Loss of identity due to a change in job, parenthood, career, sexual identity or physical illness may make you need to explore new ways of interacting with yourself and those around you.
(516) 330-0593 View (516) 330-0593
Photo of WellQor New York, Psychologist in New York
WellQor New York
Psychologist, PsyD
Verified Verified
1 Endorsed
Melville, NY 11747  (Online Only)
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
(631) 364-7888 View (631) 364-7888
Photo of Dr. Thomas Ballas, Psychologist in New York
Dr. Thomas Ballas
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10016  (Online Only)
You may have found yourself caught in a pattern of anxiety, overthinking, and a down mood that has lead you to feel isolated and wanting change in your life. I believe in the power of collaboration and tailoring treatment to meet the unique needs and goals of each client. We will determine which treatment approach works best for you to reclaim your life and your happiness, whether that is Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Trauma-Focused, or Cognitive Behavioral Therapy (CBT). My personalized approach helps clients feel empowered to make meaningful change in their life.
You may have found yourself caught in a pattern of anxiety, overthinking, and a down mood that has lead you to feel isolated and wanting change in your life. I believe in the power of collaboration and tailoring treatment to meet the unique needs and goals of each client. We will determine which treatment approach works best for you to reclaim your life and your happiness, whether that is Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Trauma-Focused, or Cognitive Behavioral Therapy (CBT). My personalized approach helps clients feel empowered to make meaningful change in their life.
(646) 694-1822 View (646) 694-1822
Photo of Marie Mercado, Psychologist in New York
Marie Mercado
Psychologist, PsyD, MS
Verified Verified
14 Endorsed
Brooklyn, NY 11222
Clinical psychologist and native NYer located in north BK. I know how hard it is to find an active and mindful therapist who truly appreciates your troubles and your strengths, and who can also help you make effective life changes. Based upon your needs, I work to get you unstuck and feeling empowered, resilient, healthy and strong. My integrative style is effective for adults and couples coping with neurodivergence, relationship and identity issues, difficult life circumstances, alt and non-traditional lifestyles, transitions, and familial difficulties. While I may not be accepting new clients, my practice is! bkintegrative.com
Clinical psychologist and native NYer located in north BK. I know how hard it is to find an active and mindful therapist who truly appreciates your troubles and your strengths, and who can also help you make effective life changes. Based upon your needs, I work to get you unstuck and feeling empowered, resilient, healthy and strong. My integrative style is effective for adults and couples coping with neurodivergence, relationship and identity issues, difficult life circumstances, alt and non-traditional lifestyles, transitions, and familial difficulties. While I may not be accepting new clients, my practice is! bkintegrative.com
(929) 543-5536 View (929) 543-5536
Photo of With Grace Mental Health Counseling, Counselor in New York
With Grace Mental Health Counseling
Counselor, L, M, H, C
Verified Verified
Clifton Park, NY 12065
With Grace Mental Health Counseling (formerly Edwards Mental Health) is a group practice with locations in Clifton Park, Saratoga Springs and a new location in Queensbury, NY (now booking new clients for our Queensbury opening in December 2022). We offer well-trained, professional and welcoming therapists in a relaxing setting that is the ideal environment for your healing journey. Our clients report that they feel respected, heard, and valued throughout their work with us.
With Grace Mental Health Counseling (formerly Edwards Mental Health) is a group practice with locations in Clifton Park, Saratoga Springs and a new location in Queensbury, NY (now booking new clients for our Queensbury opening in December 2022). We offer well-trained, professional and welcoming therapists in a relaxing setting that is the ideal environment for your healing journey. Our clients report that they feel respected, heard, and valued throughout their work with us.
(518) 363-7070 View (518) 363-7070
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.