Therapists in New York

Hello! I am a licensed psychologist who specializes in substance use and trauma-related mental health concerns. I work from a psychodynamic and attachment-based perspective while drawing from my experience with a wide variety of treatment approaches, including harm reduction, CBT, Mindfulness Based Relapse Prevention, and empirically validated treatments for PTSD. My focus is on building a supportive and non-judgmental therapeutic space in which we can investigate how early relationship models may inform current interpersonal patterns, with the goal of helping you to relate to others with greater flexibility and choice.

My name is Yuriana Uceta (call me Yuri). I speak both English and Spanish. I am a Licensed Mental Health Counselor with 10 years of experience. I am a Doctoral candidate for a PhD in Counselor Education and Supervision. My private practice “YU Matter Psychotherapy, LLC” is located in Baldwinsville, offering Telehealth services. I treat depression, mood, anxiety and attachment disorders. Trauma, social anxiety/phobias, personality disorders, and addictions are key areas of competence; multicultural and couples counseling are special strengths. I can hold for you and/or your partner, a safe, supportive and uplifting, healing space.

Many of us spend a long time running away from the true essence of ourselves. We abandon ourselves to be accepted by others or praised by a society that wants a specific version of us. This ultimately leads us with pain that we find various ways to numb. Together, we can explore, feel, and heal this pain.

My goal as a therapist is to provide a safe and supportive space for individuals to explore life’s many challenges. I work from a non-judgemental, affirming, collaborative, trauma-informed, and attachment based lens. I have experience working with individuals who suffer from depression, anxiety, substance abuse issues, love addiction, co-dependency, personality disorders, relationship issues, survivors of abusive relationships/trauma bonds, anger, low self-esteem, grief, ADHD, PTSD, and complex PTSD. I believe everyone is unique...therefore, my style is to customize the therapeutic process for each individual.

With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.

Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.

My approach to therapy is collaborative and warm. I believe therapy works when we establish a meaningful relationship that allows you to feel safe enough to develop a sense of curiosity about your inner world. Within this space, we can challenge long-held self-narratives and discover the roots of dissatisfying relational patterns. My goal is to help you see the world differently and build agency to make changes in your life. Together we will identify new ways of relating to yourself and others, leading to a greater sense of meaning and fulfillment.

Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.

Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).

Maintaining a strong and trusting bond between client and therapist forms the cornerstone of effective therapy. In my practice, I strive to create a secure and welcoming environment where you feel comfortable discussing matters that might be challenging to address elsewhere. My expertise lies in assisting individuals grappling with relationship issues, depression, anxiety, and concerns about alcohol and substance use. Although my therapeutic approach is tailored to your individual goals, my training is rooted in Relational/Psycho-dynamic, Dialectical Cognitive Behavioral, and Motivational Enhancement Therapies.

Many people seek out therapy at times when they feel disconnected, have a lot of worries and fears, or notice changes in their mood. Sometimes these concerns impact relationships and our friends and loved ones may not know how to support us during this time. That is okay. That is when working with a therapist can be helpful. In our work together, I am committed to helping you work through these and many other concerns. Sometimes we need a space to talk openly about what we are going through without fear of judgement. We will find solutions to increase your life satisfaction, happiness, and have more fulfilling relationships.

First off, congratulations on taking the step on this journey. I'm super excited that you have chosen to be on this journey and look forward to this adventure together, if you choose me as your therapist. :) A little bit about me: I am a social worker with background in substance abuse and mental health. I really enjoy meeting with clients and working towards their "aha moments". Therapy is a safe space to grow and "let down your hair" so to speak. I never want our time to be a power struggle/dynamic but rather a place where you can speak your mind and not feel judged. Trust me, I can be pretty quirky too.

Are you seeking a therapist that provides a safe space to sort out what is on your mind with a warm, empathetic, laid-back and non-judgmental approach? This is the type of environment I strive to offer my clients in therapy. I am a holistic practitioner that offers a combination of both conventional and alternative techniques depending on my client's wants and needs. I provide counseling from a lens that recognizes the impact societal inequalities can have on an individual. I offer a style that is intended to build empowerment, confidence and freedom from what you think is holding you back.

My role as a therapist is to create a safe environment for individuals to compassionately explore their journeys and assist them in reaching their full potential. I believe the true value of psychotherapy is gaining insight into ones core self and truly accepting every part of us that makes us so unique. I support the notion that we don't need to be "broken" to need healing, yet we may simply desire the evolution of self.

I am a licensed clinical social worker with almost ten years of experience, currently working as a clinician in private practice and at a small group practice in Briarcliff Manor, NY. Previously, I worked for a Westchester County Agency for six years, where I delivered individual, group and family therapy with respect, empathy and cultural sensitivity. Utilizing a strength-based compassionate, non-judgmental approach in working with clients, I cultivate a safe environment for individuals to discover their motivation to find clarity and make real change and progress.

Therapy offers the opportunity to learn about oneself. I provide a safe environment for this exploration. In our work together we will form a collaborative partnership where I will be an active participant. Through this process of growth and discovery, my goal is to help you strengthen and access your own inner wisdom. In my practice, I work with clients on issues of anxiety, depression, substance abuse, and trauma, as well as relationship issues, identity issues and frustration in career path. I utilize my experience as a therapist in top addiction and eating disorder treatment centers.

People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.

People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.

My goal as a counselor is to provide clients with a safe space to share their concerns, struggles, and difficulties, and work towards goals of happiness, stability, and serenity. A main focus of my work is to help each client to achieve a connection between mind, body, and soul; to reach a sense and feeling of peace in the present moment. Sometimes, this includes healing wounds of the past. I firmly believe in meeting the client where they are at, and working together, step-by-step, on moving forward.