Therapists in New York

Feeling stuck, unfulfilled, and overwhelmed can be very debilitating, isolating and feel permanent. These challenges can come up in relationships (love, family) and in your profession. You may have tried just about everything you can think of to address your concerns but still don't know how to move forward and resolve things. I can help you find relief. I have a calm, gentle presence that is perceived by many to be nurturing and inviting.

Welcome. I realize how hard it can be to take the step and seek therapy, and I’m so glad you’re here. There are times we can feel lost, stuck, sad, anxious and overindulge in eating or spending money; but, believe it or not, these ways our body is warning us and trying to protect us. I work with women in various stages of life. Whether you’re a mom struggling with balancing your own emotions, while working tirelessly to also help co-regulate your own children; or a woman without kids, struggling with the everyday demands of seeking work/life balance; or a young adult just getting started, and transitioning from “kid" to "adult.”

When it comes to finding the right therapist for you, there’s no one-size-fits-all! It is my goal to see the full you and to be curious about what you uniquely need as the dynamic human that you are. I honor your personal values, past experiences and place in the world. Above all, I prioritize a feeling of relational safety, and I don’t subscribe to the idea that therapy needs to be uncomfortable or overwhelming; I care about your limits and boundaries and I trust your intuition. I also bring myself into the room with humor and compassion, and you’ll be able to feel my warmth and presence in a reliable and kind way.

I provide psychotherapy for individuals, couples and adolescents. Clients describe me as being compassionate and non judgmental which helps to create a safe space to explore even the most difficult topics. I use several different modalities including mindfulness, positive psychology, and transpersonal theory. I believe in a mind body and spirit connection. Therapy is about supporting you in getting beneath the layers of habit, addiction, stress and obsessive thinking and help you recognize the essential self within rather than relying only on the mind, which is often the source of negativity.

Hi! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I specialize in providing therapy and mental health services to English and Spanish speakers. Are you struggling with depression, anxiety, PTSD/trauma, OCD or Bipolar disorder? Are you having trouble managing your emotions and/or controlling yourself? Are you having trouble with relationships or parenting? Is someone in your life or you struggling with substance abuse? If so, I am here to help.

My practice is inspired by my belief that all people deserve to live fulfilling, safe, and pleasurable lives. I work in collaboration with my clients, helping them to achieve whatever contentment looks like for them from a down-to-earth and light-hearted stance of humility, non-judgment, curiosity, and compassion. Together, we will make space for your feelings (even the most rejected ones), search beyond stigmatizing labels to pinpoint root causes of symptoms, create a plan for achieving your goals, and develop skills for you to cope with the present. I welcome clients questioning their identities or seeking to heal old wounds.

I received my Master of Social Work degree from Simmons College. My objective is to give you the tools you need to overcome obstacles in your life. I have experience with children, families, youth, and adult populations, but I specialize in treatment for depression, grief, trauma, and anxiety.

I am a psychotherapist, life coach and consultant with over 24 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts and went on to study and work for The Institute of Contemporary Psychotherapy in New York City . I have maintained a private practice in New York for 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency parenting problems ,career challenges grief and loss, loneliness, substance abuse, eating disorders and trauma

I am Eric Braun and I have been a Social Worker for 20 years. I have experience in treating various mental health, addiction, and forensic issues. I use a variety of effective treatment techniques in utilizing your strengths to assist you in overcoming difficulties, attaining your goals and feeling your best. In addition, I am credentialed as a Substance Abuse Professional (SAP) in that I can provide evaluations to individuals working in safety-sensitive occupations who are covered under the Department of Transportation, for the purpose of the Return-to-Duty Process.

Welcome to my profile. Therapy can be transformative, healing, a path to the life you seek. Don't wait. Prioritizing your self-fulfillment, contentment and flow in life, will raise your life goals to flourishing and yield a purposeful road to your goals. With over 25 years as a therapist, I trust and learn from hundreds of clients, and I am a forever learner. I offer trust & unique skills to you. My expertise centers on anxiety disorders, depressive disorders, trauma. Science based Cognitive Behavioral Therapy (CBT) and related approaches, with mind/body techniques, are so effective. First steps open doors to the future.

Healing is a very personal, and even spiritual practice. I like to use the word healing rather than therapy or counseling because it encompasses the idea that the client is in charge of doing the deep inner work, not the therapist. The client is free to dive to the root of an issue rather than just scratching the surface. As a healing practitioner, I hold space for the client's healing journey. I guide, support, honor, and truly see my clients as they dig deep into their hearts and minds to find their personal power and free themselves of past pain, as well as reduce the mental health symptoms that may cause daily distress.

I am a COVID cautious clinician. Therapy and reaching out for support is hard, especially being a part of the LGBTQ+ community because of the marginalization and oppression experienced when seeking this support. I am actively working to change that narrative and provide a space where you can be 100% authentically yourself without fear or judgment. YOU are the leader in your mental health journey and you deserve to feel that way. Unpacking trauma, learning to communicate, and setting boundaries are things that I enjoy working with people on, though there are many other things.

Are you struggling with difficult feelings or a search for meaning? Are you struggling to feel affirmed in your sense of identity as someone different or marginalized? Are you trying to work through trauma, grief, loss, and other concerns with your past? Are you seeking to improve your career path or interpersonal relationships? Or perhaps you simply need a safe, supportive, and non-judgmental space to process your day-to-day stress. Utilizing a wide range of therapeutic approaches, I help my clients explore themselves to find resilience, healing, and meaning in their lives.

Post pandemic earth is a tough place to live. My adolescent and adult clients alike have experienced increased anxiety, feelings of hopelessness, stress and anger; around loss, personal responsibilities, connection, and even just taking up space in a chaotic world. I approach therapy as way to take back parts of yourself that have been lost to loss and harm, while discovering emerging new parts. Though our discussions get heavy, I aim to smile and laugh with my clients through it all.

I am currently seeing clients in New York, California and Florida State. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth.

Would you like to experience more joy in your life and relationships? I can help you get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. I offer sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses. SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting. I also offer virtual sessions for those who cannot or prefer not to travel to the farm.

Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Group therapy can help you find deeper meaning and belonging through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). Therapy Groups help you bring your full authentic self into connection to transcend loneliness and find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.

Therapy is a process of healing the mind, body and spirit. It produces best results when both the therapist and the client are ready to engage in thoughtful discussions leading toward change. As such, clients who have seen the best results in my care have been motivated, curious and willing to address hard topics in pursuit of health. Issues related to relationships, emotional regulation, exploring past unmet emotional needs, building self-advocacy and addressing internal conflict are well suited to my therapeutic strengths. You come with the raw materials, I come with helpful questions, and together we will build a healthier life.

Tired of feeling ashamed, rejected or abused? I have worked with people experiencing anxiety, depression, anger, PTSD, trauma, victims of abuse, micro aggressions, systemic harm, relationship issues, multigenerational trauma and life transitions which have impacted your well being. Maybe you had to do what you had to do to get through & that's okay. I have worked with many populations such as First Responders, Military (& spouses), LGBT and those who have struggled with eating issues.