Photo of Jessica Al Kadi, Clinical Social Work/Therapist in New York
Jessica Al Kadi
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14228  (Online Only)
I use an integration of Attachment-based theory, EMDR, Acceptance & Commitment Therapy, DBT, and Schema-Focused Therapy.
As human beings, we find ourselves in "the comfortable and familiar," and sometimes those are not effective in our lives. I believe that regardless of our differences, environments, cultures and trauma histories, we all have the same core needs; safety, belonging, love, validation, attunement and healthy attachments. With attuning to clients and experiencing my own healing journey, I am in awe of the human experience people's resilience. You already know how to cope and survive. If you want transformation and transcendence, join me and let's get to the root of the suffering.
I use an integration of Attachment-based theory, EMDR, Acceptance & Commitment Therapy, DBT, and Schema-Focused Therapy.
As human beings, we find ourselves in "the comfortable and familiar," and sometimes those are not effective in our lives. I believe that regardless of our differences, environments, cultures and trauma histories, we all have the same core needs; safety, belonging, love, validation, attunement and healthy attachments. With attuning to clients and experiencing my own healing journey, I am in awe of the human experience people's resilience. You already know how to cope and survive. If you want transformation and transcendence, join me and let's get to the root of the suffering.
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Photo of Dr. Erin Weinstein, Psychologist in New York
Dr. Erin Weinstein
Psychologist, PhD
Verified Verified
Yorktown Heights, NY 10598  (Online Only)
I use an attachment-based/relational approach to help build capacity for internal reflection so we can uncover and work through psychological processes that are operating under the surface and contributing to the symptoms and issues that are causing you distress.
I am a Licensed Clinical Psychologist with over 15 years of direct clinical experience. I specialize in working with culturally diverse young adults (aprx age 18-35) who are having difficulty regulating themselves and experiencing some level of emotional and/or behavioral distress, which sometimes leads to significant problems in school, at work, and/or in relationships with oneself and others. Often, this distress can be eased with increased self-awareness that supports your ability to regulate your internal experience so your emotions feel manageable, your thoughts are more comforting, and you have more control over your behavior.
I use an attachment-based/relational approach to help build capacity for internal reflection so we can uncover and work through psychological processes that are operating under the surface and contributing to the symptoms and issues that are causing you distress.
I am a Licensed Clinical Psychologist with over 15 years of direct clinical experience. I specialize in working with culturally diverse young adults (aprx age 18-35) who are having difficulty regulating themselves and experiencing some level of emotional and/or behavioral distress, which sometimes leads to significant problems in school, at work, and/or in relationships with oneself and others. Often, this distress can be eased with increased self-awareness that supports your ability to regulate your internal experience so your emotions feel manageable, your thoughts are more comforting, and you have more control over your behavior.
(914) 350-4220 View (914) 350-4220
Photo of Christina R Karlowski, Clinical Social Work/Therapist in New York
Christina R Karlowski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11222
Attachment-Based.
Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.
Attachment-Based.
Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.
(917) 818-1074 View (917) 818-1074
Photo of Anna Kuyumcuoglu, Art Therapist in New York
Anna Kuyumcuoglu
Art Therapist, MA, LCAT , ATR-BC, ACCEP, EMDR
Verified Verified
2 Endorsed
New York, NY 10005
Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.
Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.
(646) 860-0624 View (646) 860-0624
Photo of Elexa O’Donnell, Clinical Social Work/Therapist in New York
Elexa O’Donnell
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Buffalo, NY 14223
My approach is rooted in trauma-informed, attachment-based and anti-oppression frameworks.
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress, and eventually celebrate your positive growth. I may be a particularly good fit for those seeking support around interpersonal relationships, life transitions, trauma, anxiety or depression. Together, we will explore the patterns in your life that are no longer serving you. I am also a certified perinatal mental health provider and have a special interest in working with folks navigating challenges around parenthood including postpartum depression/anxiety, birth trauma, pregnancy loss and infertility.
My approach is rooted in trauma-informed, attachment-based and anti-oppression frameworks.
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress, and eventually celebrate your positive growth. I may be a particularly good fit for those seeking support around interpersonal relationships, life transitions, trauma, anxiety or depression. Together, we will explore the patterns in your life that are no longer serving you. I am also a certified perinatal mental health provider and have a special interest in working with folks navigating challenges around parenthood including postpartum depression/anxiety, birth trauma, pregnancy loss and infertility.
(716) 204-7367 View (716) 204-7367
Photo of Carly Poczik, Clinical Social Work/Therapist in New York
Carly Poczik
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10128
I incorporate psychodynamic, attachment-based, mindfulness-based, and humanistic theories in my practice.
Many of us spend a long time running away from the true essence of ourselves. We abandon ourselves to be accepted by others or praised by a society that wants a specific version of us. This ultimately leads us with pain that we find various ways to numb. Together, we can explore, feel, and heal this pain.
I incorporate psychodynamic, attachment-based, mindfulness-based, and humanistic theories in my practice.
Many of us spend a long time running away from the true essence of ourselves. We abandon ourselves to be accepted by others or praised by a society that wants a specific version of us. This ultimately leads us with pain that we find various ways to numb. Together, we can explore, feel, and heal this pain.
(646) 849-6757 View (646) 849-6757
Photo of Evan Padget, Clinical Social Work/Therapist in New York
Evan Padget
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242
I primarily utilize psychodynamic and attachment-based techniques and incorporate other modalities to develop a unique plan of action tailored to your specific needs.
My approach to therapy is collaborative and warm. I believe therapy works when we establish a meaningful relationship that allows you to feel safe enough to develop a sense of curiosity about your inner world. Within this space, we can challenge long-held self-narratives and discover the roots of dissatisfying relational patterns. My goal is to help you see the world differently and build agency to make changes in your life. Together we will identify new ways of relating to yourself and others, leading to a greater sense of meaning and fulfillment.
I primarily utilize psychodynamic and attachment-based techniques and incorporate other modalities to develop a unique plan of action tailored to your specific needs.
My approach to therapy is collaborative and warm. I believe therapy works when we establish a meaningful relationship that allows you to feel safe enough to develop a sense of curiosity about your inner world. Within this space, we can challenge long-held self-narratives and discover the roots of dissatisfying relational patterns. My goal is to help you see the world differently and build agency to make changes in your life. Together we will identify new ways of relating to yourself and others, leading to a greater sense of meaning and fulfillment.
(347) 462-0197 View (347) 462-0197
Photo of Hannah R Wertz, Psychologist in New York
Hannah R Wertz
Psychologist, PhD
Verified Verified
Brooklyn, NY 11215  (Online Only)
Hello! I am a licensed psychologist who specializes in substance use and trauma-related mental health concerns. I work from a psychodynamic and attachment-based perspective while drawing from my experience with a wide variety of treatment approaches, including harm reduction, CBT, Mindfulness Based Relapse Prevention, and empirically validated treatments for PTSD. My focus is on building a supportive and non-judgmental therapeutic space in which we can investigate how early relationship models may inform current interpersonal patterns, with the goal of helping you to relate to others with greater flexibility and choice.
Hello! I am a licensed psychologist who specializes in substance use and trauma-related mental health concerns. I work from a psychodynamic and attachment-based perspective while drawing from my experience with a wide variety of treatment approaches, including harm reduction, CBT, Mindfulness Based Relapse Prevention, and empirically validated treatments for PTSD. My focus is on building a supportive and non-judgmental therapeutic space in which we can investigate how early relationship models may inform current interpersonal patterns, with the goal of helping you to relate to others with greater flexibility and choice.
(855) 494-0528 View (855) 494-0528
Photo of Teresa Maguire, Clinical Social Work/Therapist in New York
Teresa Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10466
My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 25 years. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Eclectic, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.
My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 25 years. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Eclectic, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.
(718) 865-3729 View (718) 865-3729
Photo of Laura Marker, Psychologist in New York
Laura Marker
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11215  (Online Only)
I believe that therapy is a space for us to tackle life’s difficulties as well as celebrate life, find joy, and build self-compassion. I provide empathic, nonjudgmental psychotherapy, focused on deepening a sense of self-awareness, gaining insight into your emotional experiences, and empowering you to live a more fulfilling life. My therapeutic approach is rooted in relational and attachment-based theories. I frequently use humanistic, and behavioral interventions tailored to meet the needs of the individual or couple I am working with. I strive to create authentic and collaborative relationships with everyone I work with.
I believe that therapy is a space for us to tackle life’s difficulties as well as celebrate life, find joy, and build self-compassion. I provide empathic, nonjudgmental psychotherapy, focused on deepening a sense of self-awareness, gaining insight into your emotional experiences, and empowering you to live a more fulfilling life. My therapeutic approach is rooted in relational and attachment-based theories. I frequently use humanistic, and behavioral interventions tailored to meet the needs of the individual or couple I am working with. I strive to create authentic and collaborative relationships with everyone I work with.
(347) 754-3357 View (347) 754-3357
Photo of Jill Abramson, Clinical Social Work/Therapist in New York
Jill Abramson
Clinical Social Work/Therapist, LCSW, CASAC, CSAT
Verified Verified
New York, NY 10075  (Online Only)
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
(917) 983-1360 View (917) 983-1360
Photo of Dr. Natalie Zaragoza, Marriage & Family Therapist in New York
Dr. Natalie Zaragoza
Marriage & Family Therapist, DMFT, MS, LMFT
Verified Verified
3 Endorsed
New York, NY 10013
Welcome! I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. My priority is providing a safe and comfortable therapeutic relationship. This foundation is the groundwork that allows my clients to take risks in therapy and discuss what is really getting in the way of the life they want to lead. Therapy with me means going beyond the surface of thoughts and behaviors to access underlying emotions that are often at the root of feeling stuck. As an attachment-based therapist, I help my clients explore their relationships and their emotional and behavioral patterns.
Welcome! I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. My priority is providing a safe and comfortable therapeutic relationship. This foundation is the groundwork that allows my clients to take risks in therapy and discuss what is really getting in the way of the life they want to lead. Therapy with me means going beyond the surface of thoughts and behaviors to access underlying emotions that are often at the root of feeling stuck. As an attachment-based therapist, I help my clients explore their relationships and their emotional and behavioral patterns.
(949) 558-2547 View (949) 558-2547
Photo of The Pair Bond, Relationship Coach - Yaj in New York
The Pair Bond, Relationship Coach - Yaj
MA
Not Verified Not Verified
Nyack, NY 10960  (Online Only)
My name is Yaj (soft j). I am an Attachment-based Relationship Coach in Humboldt County, CA (former LMFT in NY for 17 years), working online and in my home office. Since 2001, my clients - couples & individuals - seek relief from chronic patterns of conflict and negativity in relationships. My work offers reparative relational experiences in 75-minute couple sessions (60 min for individuals), and skill training for life at home. When people show up willing to be open, even when it's hard, they discover a decrease in the suffering struggle and create safety and closeness in relationship.
My name is Yaj (soft j). I am an Attachment-based Relationship Coach in Humboldt County, CA (former LMFT in NY for 17 years), working online and in my home office. Since 2001, my clients - couples & individuals - seek relief from chronic patterns of conflict and negativity in relationships. My work offers reparative relational experiences in 75-minute couple sessions (60 min for individuals), and skill training for life at home. When people show up willing to be open, even when it's hard, they discover a decrease in the suffering struggle and create safety and closeness in relationship.
(707) 633-4035 View (707) 633-4035
Photo of Lawrence Deurloo, Clinical Social Work/Therapist in New York
Lawrence Deurloo
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Included in "Best Therapists in New York," New York Magazine 2021. Whether you are suffering from acute issues or looking to boost your mental and emotional well-being, therapy can help you find the motivation and skills you need to get balanced and stay healthy.
Included in "Best Therapists in New York," New York Magazine 2021. Whether you are suffering from acute issues or looking to boost your mental and emotional well-being, therapy can help you find the motivation and skills you need to get balanced and stay healthy.
(917) 521-6393 View (917) 521-6393
Photo of James Hanna, Clinical Social Work/Therapist in New York
James Hanna
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10016  (Online Only)
My priority is to create a safe and respectful atmosphere, conducive to fostering your healing and self expression. I am EMDR certified, a treatment which is life changing in its ability to shift stressful or traumatic experiences from a place of pain to one of growth. In addition, I draw on Humanistic, CBT and Internal Family Systems approaches. My values are gender-affirming, sex/body positive, and lgbtqia+ friendly. As someone who has greatly benefited from amazing therapists, I believe in the healing power of this process.
My priority is to create a safe and respectful atmosphere, conducive to fostering your healing and self expression. I am EMDR certified, a treatment which is life changing in its ability to shift stressful or traumatic experiences from a place of pain to one of growth. In addition, I draw on Humanistic, CBT and Internal Family Systems approaches. My values are gender-affirming, sex/body positive, and lgbtqia+ friendly. As someone who has greatly benefited from amazing therapists, I believe in the healing power of this process.
(929) 254-6297 View (929) 254-6297
Photo of Michael Fischman, Clinical Social Work/Therapist in New York
Michael Fischman
Clinical Social Work/Therapist, MA, MSW, LCSW-R, CGP, CAMS-I
Verified Verified
Brooklyn, NY 11201
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
(917) 725-5173 View (917) 725-5173
Photo of Gavin Ryan Shafron, Psychologist in New York
Gavin Ryan Shafron
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10001
Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with individuals and couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined.
Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with individuals and couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined.
(929) 284-7971 View (929) 284-7971
Photo of Alexandria Ceravolo, Clinical Social Work/Therapist in New York
Alexandria Ceravolo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10016
I offer a space where clients can speak freely and be seen, heard, and understood. I work with clients who are seeking to rediscover who they are and help them live a more authentic and intentional life. I have a focus in supporting clients who are navigating their identity, future, relationships and survivors of trauma. In sessions, we work together to challenge and change patterns, reclaim your power, and transform into the best version of yourself. I welcome clients of a diverse background and those who are members of the LGBTQIA+, sex-positive, and kink community.
I offer a space where clients can speak freely and be seen, heard, and understood. I work with clients who are seeking to rediscover who they are and help them live a more authentic and intentional life. I have a focus in supporting clients who are navigating their identity, future, relationships and survivors of trauma. In sessions, we work together to challenge and change patterns, reclaim your power, and transform into the best version of yourself. I welcome clients of a diverse background and those who are members of the LGBTQIA+, sex-positive, and kink community.
(347) 572-7741 View (347) 572-7741
Photo of Annie Coburn-Kane, Clinical Social Work/Therapist in New York
Annie Coburn-Kane
Clinical Social Work/Therapist, LCSWR
Verified Verified
2 Endorsed
Wilson, NY 14172
Experiencing emotional pain and setbacks can lead our minds to limit us due to fear of failure, rejection, or abandonment. As your therapist my approach is supportive, compassionate, and practical. Together, we'll explore your past experiences, understand your symptoms, and develop a plan to help you live better. I utilize a holistic approach integrating various techniques, including EMDR, to personalize your treatment. I'll offer support and guidance as you build on your strengths and achieve personal growth.
Experiencing emotional pain and setbacks can lead our minds to limit us due to fear of failure, rejection, or abandonment. As your therapist my approach is supportive, compassionate, and practical. Together, we'll explore your past experiences, understand your symptoms, and develop a plan to help you live better. I utilize a holistic approach integrating various techniques, including EMDR, to personalize your treatment. I'll offer support and guidance as you build on your strengths and achieve personal growth.
(716) 293-0029 View (716) 293-0029
Photo of Aoyi Yang, Pre-Licensed Professional in New York
Aoyi Yang
Pre-Licensed Professional, MHC
Verified Verified
New York, NY 10012  (Online Only)
Everyone possesses unique strengths and internal assets that can be used to overcome challenges. My role as a therapist is to help you uncover and amplify your strengths, empower you to make positive changes, and find new paths toward well-being. I offer a supportive and open space for exploration, clarity, and growth using evidence-based techniques drawing from relational therapy, psychodynamics, cognitive behavioral therapy, and multicultural counseling. I am committed to fostering personal growth, facilitating healing, and promoting holistic wellness. We all share the desire to be understood and loved as our most authentic selves
Everyone possesses unique strengths and internal assets that can be used to overcome challenges. My role as a therapist is to help you uncover and amplify your strengths, empower you to make positive changes, and find new paths toward well-being. I offer a supportive and open space for exploration, clarity, and growth using evidence-based techniques drawing from relational therapy, psychodynamics, cognitive behavioral therapy, and multicultural counseling. I am committed to fostering personal growth, facilitating healing, and promoting holistic wellness. We all share the desire to be understood and loved as our most authentic selves
(929) 299-2362 View (929) 299-2362

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.