Therapists in Omaha, NE
Ashley Paulson
Counselor, MA, LMHC, LIMHP, NCC
Verified Verified
Omaha, NE 68122 (Online Only)
Feeling stuck or anxious? Overthinking or losing sleep? Not feeling good enough in your relationships or in parenting? I help woman who struggle with perfectionist tendencies, anxious thinking, people pleasing, and feelings of unworthiness let go of what's holding them back from living the life they desire. I also help parents who are feeling defeated to create more peace and joy at home through connection. I work specifically with parents of children aged 7 and under. All my services are online.
Feeling stuck or anxious? Overthinking or losing sleep? Not feeling good enough in your relationships or in parenting? I help woman who struggle with perfectionist tendencies, anxious thinking, people pleasing, and feelings of unworthiness let go of what's holding them back from living the life they desire. I also help parents who are feeling defeated to create more peace and joy at home through connection. I work specifically with parents of children aged 7 and under. All my services are online.
James Poppert
Counselor, MS, LIMHP, LADC
Verified Verified
1 Endorsed
Omaha, NE 68114
Not accepting new clients
I have worked in the Omaha and surrounding communities for over 30 years in community service agency and private practice . I am licensed for both mental health and alcohol/drug counseling. I have had the opportunity to experience a wide variety of issues that people bring to psychotherapy as well as being mentored by leading practitioners in the area. My general area of practice involves treating adolescents and adults with concerns or questions related to depression/anxiety, substance abuse, relationship/marriage, sexual orientation/gender identity/coming out, and trauma. I work with individuals, families and couples. My office is a Safe Space for LGBTQ clients.
I have worked in the Omaha and surrounding communities for over 30 years in community service agency and private practice . I am licensed for both mental health and alcohol/drug counseling. I have had the opportunity to experience a wide variety of issues that people bring to psychotherapy as well as being mentored by leading practitioners in the area. My general area of practice involves treating adolescents and adults with concerns or questions related to depression/anxiety, substance abuse, relationship/marriage, sexual orientation/gender identity/coming out, and trauma. I work with individuals, families and couples. My office is a Safe Space for LGBTQ clients.
More Therapists Nearby
Soulutions Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Bellevue, NE 68147 (Online Only)
Do you feel like you are unfulfilled? Is your life consumed by depression and anxiety? Are you struggling to adjust to life stress and/or survival of traumatic events? Are you finding it difficult to connect with yourself and others around you? Have you experienced trauma and struggled to find a provider that understands? Have you tried different coping skills but are interested in exploring something new? If you can relate to any of this, we hear you and we are the therapists for you!
Do you feel like you are unfulfilled? Is your life consumed by depression and anxiety? Are you struggling to adjust to life stress and/or survival of traumatic events? Are you finding it difficult to connect with yourself and others around you? Have you experienced trauma and struggled to find a provider that understands? Have you tried different coping skills but are interested in exploring something new? If you can relate to any of this, we hear you and we are the therapists for you!
Online Therapists
Intentions Psychotherapy, PC
Counselor, LIMHP, NCC, CCTP, CSC, CEO
Verified Verified
4 Endorsed
Lincoln, NE 68510
At Intentions we believe that YOU are valuable and important. Even on your hardest days. We take an approach that considers you the expert on your own life and our role is to support, empathize, love and empower you to make the change you wish to see in your life. Our practice believes in using therapeutic skills to teach you how to enhance your life by increasing the hope that may have been damaged or lost over time. We are honored to walk this journey with you. We have a diverse team of experienced clinicians who can help children, adults, families/couples with anxiety, trauma, depression, personality or substance use issues
At Intentions we believe that YOU are valuable and important. Even on your hardest days. We take an approach that considers you the expert on your own life and our role is to support, empathize, love and empower you to make the change you wish to see in your life. Our practice believes in using therapeutic skills to teach you how to enhance your life by increasing the hope that may have been damaged or lost over time. We are honored to walk this journey with you. We have a diverse team of experienced clinicians who can help children, adults, families/couples with anxiety, trauma, depression, personality or substance use issues
Tricia Kay Monzón
Counselor, MA, LIMHP, LADC
Verified Verified
1 Endorsed
Lincoln, NE 68516
At Origins, we are committed to supporting the whole person. We are dedicated to our mantra of "Health by choice, not by chance.". As a therapist, I believe that a person's emotional, physical and spiritual health are all equally important and one cannot exist without the others. For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measurable and achievable steps toward finding the happiness and joy they desire in life. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus.
At Origins, we are committed to supporting the whole person. We are dedicated to our mantra of "Health by choice, not by chance.". As a therapist, I believe that a person's emotional, physical and spiritual health are all equally important and one cannot exist without the others. For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measurable and achievable steps toward finding the happiness and joy they desire in life. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus.
See more therapy options for Omaha
Nearby Attachment-based Therapists Searches for Omaha
See More Attachment-based TherapistsAttachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.