Therapists in Lincoln, NE

Finding a therapist that is right for you amongst the sea of biographies can be daunting and finally getting in and seeing if it’s a good fit can be even more frustrating. My style is relational, straightforward, and personalized to each client’s needs. I want you to feel comfortable advocating for yourself and for the direction of your treatment. My belief is that you are the expert on yourself and I am privileged to be a part of the process. While I wish that I could promise a “Goodwill Hunting” moment every session, I CAN promise that I will work alongside you as your ally every step of the way.

Hi, I'm Erika Ashby! I am a Marriage and Family Therapist with experience providing individual, couple, & family therapy in English and Spanish. I also have training in Medical Family Therapy. I am a native of California and moved to Lincoln, Nebraska in 2011 to attend graduate school at UNL. My husband and I have 4 children, and we have enjoyed raising our children in the Midwest! My approach to therapy incorporates not only the emotional and mental components of health traditionally focused on in therapy, but also the physical, social and spiritual components of our health and how they intersect and impact our overall wellbeing.

*Accepting New Clients-Same day response*Life events can trigger negative reactions in our mind, body, and soul. A majority of these life events we have no control over. We are left wondering how to deal with the negativity that comes with them. Its normal to have a hard time figuring out how to deal with these reactions. My job is to help navigate. Human's desire attachment, or the ability to seek out help from another in times of distress or obstacles. Healthy attachment creates sustainable purpose, direction, and joy. My faith based background accompanies you on your journey to finding more peace, direction, purpose, and meaning.

Every person wants happiness and contentment, but we also face challenges that leaves us confused, or even stuck. I realize it may not always be easy coming to a therapist, but personal growth, empowerment, and feeling whole are wonderful gifts to yourself. My hope is to foster trust by providing a safe environment to make sense of thoughts, feelings and pain. I love what I do and feel honored to gain your trust and hear about life, joys, and struggles.

The ache and overwhelm of unresolved attachment trauma is not something anyone is meant to move through alone. If you're struggling to make sense of a partner's infidelity, the loss of a loved one through death or separation, or how you and your partner ended up not only turning away from each other but turning against each other, know you can not only survive this season, but find purpose, healing, and peace again. My training in Gottman Method Couples Therapy, EMDR, and DBT allows me to provide compassionate, evidence-based care to those looking to stop merely coping and start truly living.

To collaborate, guide, and support your child and your family with compassion and care throughout difficult and challenging situations.

Life is hard. Navigating the experiences and transitions of life as a child, adolescent, teen, parent, or early adult can present all sorts of difficulties and circumstances where it is normal to need some additional guidance and support. For any of these stages, I am here to help. I offer a holistic, whole-person, non-judgmental, and highly individualized approach to therapy work that emphasizes meeting my clients where they are and collaborating to find the best type of therapy to meet their unique needs and goals. I operate from a neurodiversity affirming, culturally sensitive framework to guide my work with all of my clients.

Sarah is a licensed independent mental health practitioner who enjoys working with teens, young adults and their families. Sarah addresses depression, anxiety, anger, trauma, peer issues, school problems, self-harm, and family relational problems.

Talking about mental health can be a sensitive topic, but my goal is to provide a safe non-judgmental space where you can explore and prioritize yourself and your mental well-being at your pace. I am dedicated to supporting individuals who have experienced trauma and helping them heal and thrive. My commitment extends to collaborating with children (2-12), adolescents (13-18), and families to cultivate positive transformations, genuine happiness, and stronger, healthier relationships. Additionally, I devote my time to Parent Child Interaction Therapy (PCIT), where I aim to improve and create secure connections and environment.

Professionally, I'm interested in Autism Spectrum Disorder (Asperger's Disorder), Depression, Anxiety, Parenting Issues, Severe and Persistent Mental Illness (SPMI), co-occurring disorders (formerly called Dual Diagnosis Disorders), lifespan development/lifespan developmental psychopathology, and resiliency. I have been trained to work with clients across the age spectrum. I'm welcoming of clients of various backgrounds and beliefs.

I believe therapy offers people an opportunity to gain a better understanding of who they are, where they've come from, who they'd like to be, & where they'd like to go. Life can become overwhelming quickly. Too often people forget that it's okay to stop and ask for directions. As a therapist, I believe the most important part of the human experience is feeling comfortable in your own skin and feeling in control of your own life. When it all becomes too much, support from a therapist can be one of the most gratifying and rewarding experiences.

At Origins, we are committed to supporting the whole person. We are dedicated to our mantra of "Health by choice, not by chance.". As a therapist, I believe that a person's emotional, physical and spiritual health are all equally important and one cannot exist without the others. For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measurable and achievable steps toward finding the happiness and joy they desire in life. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus.

I'm Stefania, a Provisionally Licensed Mental Health Practitioner in Lincoln, Nebraska. I believe that our current emotional struggles often have ties to experiences that left us feeling unloved, unsafe, worthless, or not good enough.

Accepting new clients with empathy! As an immigrant, I understand the challenges of adapting to a new country. In therapy, I specialize in trauma-informed care, guiding you through the healing process. For couples, my marriage and family therapy approach recognizes the nuanced dynamics of relationships. Whether overcoming trauma, fortifying bonds, or navigating immigration, I provide a safe, inclusive, and culturally sensitive space. Your beliefs, values, and opinions will not only be acknowledged but celebrated. Join me on a transformative journey where safety paves the way for empowerment and self-discovery.

Calling a therapist and weeding through the options can be overwhelming. I’m glad you’ve taken this step! Feel free to get in touch to talk about your needs. If we aren’t the best match, I’m connected with other specialists/agencies and am happy to help find the right fit for you. I founded Strategic Psychological Services with the mission to achieve a safer/stronger community by providing care focused on building resilience, understanding, and connection. We currently offer individual, couples therapy, groups and workshops in person and online. Evaluations/consults are available for Court/Attorneys/Schools/LE/Corporate/Agencies.

Hello, I am Betsy Weber and am licensed in the state of Nebraska as an independent mental health practitioner, drug and alcohol counselor as well as a licensed professional counselor (psychotherapist). Most all of us, during our lifetime, find ourselves needing someone else to assist us in working through many of life's challenges. You are the total focus of the time we spend together. Our sessions pertain to your specific needs, concerns and feelings. I have had many years experience as a psychotherapist working with clients of all ages (including children) on issues of anxiety and depression as well as many other facets of life.

I specialize in working with clients who have a history of trauma including physical, sexual, and/or emotional abuse. I also work with clients suffering from Borderline Personality Disorder and Dissociative Identity Disorder. Left untreated, these conditions can make life unbearable not only for the client, but also for those who love them. Therefore, in addition to individual and couple counseling, I also offer weekend workshops for clients suffering from these conditions as well as their loved ones. These workshops enable the participants to learn more about these disorders and how to manage them more effectively.

I admire you for being brave. Life can be so overwhelming, scary, emotional, and confusing. I'm here to walk you through changes, transitions, and help you to gain insight and perspectives. I'm here to help you build confidence to be the catalyst for change in your own life and to feel like the expert and leader of your world. I'm happy to work with you on your goals and help you find your way through life so that you can be your full, authentic, and successful self. I enjoy helping clients to feel empowered, learn about themselves, and to step into their power.

I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life. I offer supportive insights and tools to assist clients in their life journey toward their identified goals. I enjoy utilizing creative techniques and tools in treatment such as narrative or art therapy.