Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC, LCAS Verified
Raleigh, NC 27609
Not accepting new clients
Using Attachment-Based Therapy, CBT, and ACT, and EMDR, my caseload consists of: Survivors of trauma, survivors of abuse, adult children of alcoholics/mentally ill/abusive parents, perfectionists, and those in the LGBT+ population.
**All sessions via telehealth due to COVID** I hold the belief that every person is inherently good, lovable, capable, and resilient. My role is to support clients in discovering their true selves in a culturally sensitive, safe, and caring environment. Simply put, I encourage all of my clients to come as they are. ​ My commitment is to create a space in which we can reflect on the past and the present and practice new ways to connect authentically with others, quiet the inner critic, and live a life lead by their values.
(984) 400-4181
Verified
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Raleigh, NC 27609
Not accepting new clients
Using Attachment-Based Therapy, CBT, and ACT, and EMDR, my caseload consists of: Survivors of trauma, survivors of abuse, adult children of alcoholics/mentally ill/abusive parents, perfectionists, and those in the LGBT+ population.
**All sessions via telehealth due to COVID** I hold the belief that every person is inherently good, lovable, capable, and resilient. My role is to support clients in discovering their true selves in a culturally sensitive, safe, and caring environment. Simply put, I encourage all of my clients to come as they are. ​ My commitment is to create a space in which we can reflect on the past and the present and practice new ways to connect authentically with others, quiet the inner critic, and live a life lead by their values.
Photo of Bethany Christian Services of North Carolina, Licensed Clinical Mental Health Counselor
Bethany Christian Services of North Carolina
Licensed Clinical Mental Health Counselor, LCMHC Verified
Raleigh, NC 27609
Offers online therapy
We offer parenting education, focusing on positive and attachment-based parenting techniques and strategies.
At Bethany Christian Services, we believe that family changes everything. So when we experience trauma, abuse, neglect, or grief, it alters how we feel about ourselves, our relationships, and the world in general. The counselors at Bethany Christian Services of NC will strive to help you process old wounds, develop healthy coping and relationship skills, and live an authentic life.
(919) 899-9097
Verified
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Raleigh, NC 27609
Offers online therapy
We offer parenting education, focusing on positive and attachment-based parenting techniques and strategies.
At Bethany Christian Services, we believe that family changes everything. So when we experience trauma, abuse, neglect, or grief, it alters how we feel about ourselves, our relationships, and the world in general. The counselors at Bethany Christian Services of NC will strive to help you process old wounds, develop healthy coping and relationship skills, and live an authentic life.
Photo of Marley Toben, Clinical Social Work/Therapist
Marley Toben
Clinical Social Work/Therapist, MSW, LCSWA Verified
Raleigh, NC 27601
Offers online therapy
I apply a holistic and integrative approach to treatment, using a variety of paradigms, such as cognitive behavioral, acceptance and commitment therapy, interpersonal processes, and attachment-based perspectives to address your unique needs.
I believe that each person is innately equipped with the internal resources needed to move through life’s challenges, and that therapy is about helping you identify, strengthen, and utilize those resources to lead a meaningful and fulfilling life long after therapy ends. To do this, I attend not only to the content being explored, but the context in which we explore it, creating a safe, nonjudgmental environment where you will feel accepted and respected. I believe that a comfortable, compassionate, and collaborative relationship between therapist and client is one of the most powerful agents of change.
(919) 343-5133 x716
Verified
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Raleigh, NC 27601
Offers online therapy
I apply a holistic and integrative approach to treatment, using a variety of paradigms, such as cognitive behavioral, acceptance and commitment therapy, interpersonal processes, and attachment-based perspectives to address your unique needs.
I believe that each person is innately equipped with the internal resources needed to move through life’s challenges, and that therapy is about helping you identify, strengthen, and utilize those resources to lead a meaningful and fulfilling life long after therapy ends. To do this, I attend not only to the content being explored, but the context in which we explore it, creating a safe, nonjudgmental environment where you will feel accepted and respected. I believe that a comfortable, compassionate, and collaborative relationship between therapist and client is one of the most powerful agents of change.
Photo of Sara Bukowski, Licensed Clinical Mental Health Counselor
Sara Bukowski
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Raleigh, NC 27615
Offers online therapy
My counseling experience includes working with children, adolescents, adults, couples, and families. I have provided counseling assistance for various issues including depression, anxiety, child behavioral problems, women's issues, trauma & PTSD, parenting skills, pre-marital & marital counseling, and issues related to domestic violence & sexual assault. I specialize in attachment-based counseling and working with adoptive families. I have expertise in Christian counseling and can incorporate faith to whatever degree you are comfortable.
(919) 626-8884
Verified
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Raleigh, NC 27615
Offers online therapy
My counseling experience includes working with children, adolescents, adults, couples, and families. I have provided counseling assistance for various issues including depression, anxiety, child behavioral problems, women's issues, trauma & PTSD, parenting skills, pre-marital & marital counseling, and issues related to domestic violence & sexual assault. I specialize in attachment-based counseling and working with adoptive families. I have expertise in Christian counseling and can incorporate faith to whatever degree you are comfortable.
Photo of Jessica Cuttance, Counselor
Jessica Cuttance
Counselor, MS, LCHMC, CYT Verified
Raleigh, NC 27615
Offers online therapy
I specialize in cognitive-behavioral, trauma (EMDR) and attachment-based therapy.
Do you feel stressed and anxious most days? Has low mood or other emotional difficulties started to impact your work and personal relationships? Perhaps you've tried making changes, but it feels like nothing is working or it's not helping you enough? If any of this sounds familiar, then you are my ideal client and i'd like to offer you my support. I will accept you for exactly who you are, without judgment. Together, we will ease your immediate difficulties and restore balance in your life by building resiliency, increasing the capacity for positive emotions, and developing healthier behaviors for a more purposeful, fulfilling life.
(919) 533-4552
Verified
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Raleigh, NC 27615
Offers online therapy
I specialize in cognitive-behavioral, trauma (EMDR) and attachment-based therapy.
Do you feel stressed and anxious most days? Has low mood or other emotional difficulties started to impact your work and personal relationships? Perhaps you've tried making changes, but it feels like nothing is working or it's not helping you enough? If any of this sounds familiar, then you are my ideal client and i'd like to offer you my support. I will accept you for exactly who you are, without judgment. Together, we will ease your immediate difficulties and restore balance in your life by building resiliency, increasing the capacity for positive emotions, and developing healthier behaviors for a more purposeful, fulfilling life.
Photo of Allie Horton, Marriage & Family Therapist
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR Verified
Raleigh, NC 27615
Offers online therapy
YOU are capable of finding joy and fulfillment! Being human is hard. Every person is capable of finding peace and happiness by facing our trauma (we all have it!) in the name of self-love and kindness to be better human beings.
(984) 202-8043
Verified
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Raleigh, NC 27615
Offers online therapy
YOU are capable of finding joy and fulfillment! Being human is hard. Every person is capable of finding peace and happiness by facing our trauma (we all have it!) in the name of self-love and kindness to be better human beings.
Photo of Karen Catoe PLLC, Clinical Social Work/Therapist
Karen Catoe PLLC
Clinical Social Work/Therapist, MPH, MSW, LCSW Verified
Office is near:
Raleigh, NC 27617
Offers online therapy
I value and enjoy working with clients of all ages. Primary areas of focus are: coping with life transitions, helping clients to have more satisfying relationships, working with parents to support attachment goals for healthy development of their child, and sitting with the grief that our inevitable losses bring. I specialize in working with clients with eating disorders, trauma and PTSD, and anxiety disorders. My approach is integrative, drawing from effective treatments (DBT, CBT, attachment-based) to meet your particular needs. I provide short-term and long-term services to individuals and families.
(919) 813-2852
Verified

Office is near:
Raleigh, NC 27617
Offers online therapy
I value and enjoy working with clients of all ages. Primary areas of focus are: coping with life transitions, helping clients to have more satisfying relationships, working with parents to support attachment goals for healthy development of their child, and sitting with the grief that our inevitable losses bring. I specialize in working with clients with eating disorders, trauma and PTSD, and anxiety disorders. My approach is integrative, drawing from effective treatments (DBT, CBT, attachment-based) to meet your particular needs. I provide short-term and long-term services to individuals and families.
Photo of Alexis Evans, Marriage & Family Therapist
Alexis Evans
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Raleigh, NC 27601
Offers online therapy
I pride myself on giving space to those seeking connection in their relationships to others and themselves, drawing on attachment-based and narrative practices.
While connection is beautiful, relationships can be hard. With time, you could see yourselves placing other priorities ahead of the relationship, holding on to past resentment, and feeling misunderstood by your partner. You may struggle to feel connected as you navigate the everyday stresses of life, conflict pushing one another apart emotionally and sexually. As an individual you may be in a place of limbo, unsure of who you are, or dealing with stress impacted by family, work, and your sense of self. If this rings true for you, allow me the privilege of walking with you into greater understanding and connection.
(252) 297-6722
Verified
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Office is near:
Raleigh, NC 27601
Offers online therapy
I pride myself on giving space to those seeking connection in their relationships to others and themselves, drawing on attachment-based and narrative practices.
While connection is beautiful, relationships can be hard. With time, you could see yourselves placing other priorities ahead of the relationship, holding on to past resentment, and feeling misunderstood by your partner. You may struggle to feel connected as you navigate the everyday stresses of life, conflict pushing one another apart emotionally and sexually. As an individual you may be in a place of limbo, unsure of who you are, or dealing with stress impacted by family, work, and your sense of self. If this rings true for you, allow me the privilege of walking with you into greater understanding and connection.
Photo of Kinga Gudor @ Deep Connections Counseling, Clinical Social Work/Therapist
Kinga Gudor @ Deep Connections Counseling
Clinical Social Work/Therapist, PhD Verified
Office is near:
Raleigh, NC 27614
Offers online therapy
Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy ( EFT), an attachment based therapy method. I am also trained in EMDR ( Eye Movement Desensitization & Reprocessing), ACT ( Acceptance and Commitment Therapy- a combination of CBT and mindfulness techniques) and IFS ( Internal Family Systems ) which are helpful in processing trauma.
(252) 300-3150
Verified
View

Office is near:
Raleigh, NC 27614
Offers online therapy
Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy ( EFT), an attachment based therapy method. I am also trained in EMDR ( Eye Movement Desensitization & Reprocessing), ACT ( Acceptance and Commitment Therapy- a combination of CBT and mindfulness techniques) and IFS ( Internal Family Systems ) which are helpful in processing trauma.
Photo of Kate Hanson, Clinical Social Work/Therapist
Kate Hanson
Clinical Social Work/Therapist, MSW , LCSW Verified
Office is near:
Raleigh, NC 27607
Offers online therapy
Waitlist for new clients
I am a Licensed Clinical Social Worker specializing in relationship issues, life transitions, eating disorders, anxiety, depression, ADHD, and OCD. I provide both short-term and long-term individual and group services to people of all gender expressions and sexual orientations. I have experience working with teens and adults of all ages in both a university and a healthcare settings, as well as an eating disorder treatment facility. I draw from these experiences to create the most beneficial healing environment for you. Specifically, I utilize research-based approaches, including DBT, ACT, and Attachment-Based Therapy.
(919) 823-7165
Verified
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Office is near:
Raleigh, NC 27607
Offers online therapy
Waitlist for new clients
I am a Licensed Clinical Social Worker specializing in relationship issues, life transitions, eating disorders, anxiety, depression, ADHD, and OCD. I provide both short-term and long-term individual and group services to people of all gender expressions and sexual orientations. I have experience working with teens and adults of all ages in both a university and a healthcare settings, as well as an eating disorder treatment facility. I draw from these experiences to create the most beneficial healing environment for you. Specifically, I utilize research-based approaches, including DBT, ACT, and Attachment-Based Therapy.
Photo of Michael Stamm, Counselor
Michael Stamm
Counselor, MS, LCMHC, LCPC, RPT-S Verified
Office is near:
Raleigh, NC 27601
Offers online therapy
I'm pleased to now offer play therapy services in North Carolina and Montana (via telehealth)! As a play therapist, my goal is to provide a safe and therapeutic environment for children and adolescents to express themselves using their primary language: Play. Although appropriate for adults, traditional talk therapy can prove difficult for children and adolescents. By utilizing play therapy, I'm able to build a strong and safe therapeutic relationship, a cornerstone to change and healing. In addition, I provide supervision for licensed counselors seeking the Registered Play Therapist credential. Call today for current availability!
(919) 737-7912
Verified
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Office is near:
Raleigh, NC 27601
Offers online therapy
I'm pleased to now offer play therapy services in North Carolina and Montana (via telehealth)! As a play therapist, my goal is to provide a safe and therapeutic environment for children and adolescents to express themselves using their primary language: Play. Although appropriate for adults, traditional talk therapy can prove difficult for children and adolescents. By utilizing play therapy, I'm able to build a strong and safe therapeutic relationship, a cornerstone to change and healing. In addition, I provide supervision for licensed counselors seeking the Registered Play Therapist credential. Call today for current availability!
Photo of Deep Connections Counseling, Clinical Social Work/Therapist
Deep Connections Counseling
Clinical Social Work/Therapist, PhD, MA, LCSW Verified
Office is near:
Raleigh, NC 27601
Offers online therapy
Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy, an attachment based therapy method. I am also trained in EMDR ( Eye Movement Desensitization & Reprocessing) and ACT ( Acceptance and Commitment Therapy- a combination of CBT and mindfulness techniques)
(757) 364-0449
Verified
View

Office is near:
Raleigh, NC 27601
Offers online therapy
Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy, an attachment based therapy method. I am also trained in EMDR ( Eye Movement Desensitization & Reprocessing) and ACT ( Acceptance and Commitment Therapy- a combination of CBT and mindfulness techniques)
Greg Cheney, PhD, LMFT
Marriage & Family Therapist, PhD, LMFT, LCMHC Verified
Raleigh, NC 27615
Offers online therapy
I specialize in online couples therapy and marriage counseling in North Carolina and Florida using Emotionally Focused Therapy (EFT). Tired of feeling stuck, misunderstood, & disconnected? Get the help you need to experience your relationship in a new way as I honor your steps towards renewal. I realize reaching out is not easy, and stepping into therapy may seem overwhelming. This is especially true when schedules, commutes, and day to day life come into play. In order to help with these challenges I offer online therapy from the comfort of a private space of your choosing.
(919) 246-4775
Verified
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Raleigh, NC 27615
Offers online therapy
I specialize in online couples therapy and marriage counseling in North Carolina and Florida using Emotionally Focused Therapy (EFT). Tired of feeling stuck, misunderstood, & disconnected? Get the help you need to experience your relationship in a new way as I honor your steps towards renewal. I realize reaching out is not easy, and stepping into therapy may seem overwhelming. This is especially true when schedules, commutes, and day to day life come into play. In order to help with these challenges I offer online therapy from the comfort of a private space of your choosing.
Photo of Kristin Snyder Brandon, Clinical Social Work/Therapist
Kristin Snyder Brandon
Clinical Social Work/Therapist, MSW, LCSW, LCAC Verified
Raleigh, NC 27615
Offers online therapy
"Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong." Life is an amazing and very personal journey that at times feels manageable and at other times, it does not. These shifts are normal & reflective of our powerful drive towards wholeness. While ebbs and flows are a necessary part of living, the changes can be unsettling. At those times it is helpful to partner with a skilled & empathetic therapist to regain equilibrium. Perhaps you are seeking transformation or the skills to get through the day-with me, you will find a safe place in which to travel the path to wholeness.
(984) 205-4340
Verified
View

Raleigh, NC 27615
Offers online therapy
"Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong." Life is an amazing and very personal journey that at times feels manageable and at other times, it does not. These shifts are normal & reflective of our powerful drive towards wholeness. While ebbs and flows are a necessary part of living, the changes can be unsettling. At those times it is helpful to partner with a skilled & empathetic therapist to regain equilibrium. Perhaps you are seeking transformation or the skills to get through the day-with me, you will find a safe place in which to travel the path to wholeness.
Photo of Melody H Smith, Marriage & Family Therapist
Melody H Smith
Marriage & Family Therapist, MA, LMFT Verified
Raleigh, NC 27615
Not accepting new clients
I believe my job is to create a safe space for you to gain insight into the unhealthy roles and patterns that keep you stuck. I do this by challenging and nurturing you, without judgment, in order to promote growth and change. Together we will explore healthier and holistic ways of coping and being.
(919) 335-7140
Verified
View

Raleigh, NC 27615
Not accepting new clients
I believe my job is to create a safe space for you to gain insight into the unhealthy roles and patterns that keep you stuck. I do this by challenging and nurturing you, without judgment, in order to promote growth and change. Together we will explore healthier and holistic ways of coping and being.
Photo of Heather Leigh Alexander, Marriage & Family Therapist Intern
Heather Leigh Alexander
Marriage & Family Therapist Intern Verified
Raleigh, NC 27614
Offers online therapy
Waitlist for new clients
Although I tend to focus more on teens and younger, I enjoy working with adults just as much. Specializing in trauma, self-esteem, anxiety, anger issues, self-harm and family conflict, I view this areas of concern as aspect of life that is manageable and with some help, individuals can take the control back over in the life and feel better. As an ally of the LBGTQ+ community, I embrace all clients with a warm heart and an open ear.
(984) 833-0137
Verified
View

Raleigh, NC 27614
Offers online therapy
Waitlist for new clients
Although I tend to focus more on teens and younger, I enjoy working with adults just as much. Specializing in trauma, self-esteem, anxiety, anger issues, self-harm and family conflict, I view this areas of concern as aspect of life that is manageable and with some help, individuals can take the control back over in the life and feel better. As an ally of the LBGTQ+ community, I embrace all clients with a warm heart and an open ear.
Photo of Taylor Anderson
Taylor Anderson
PsyD Verified
Raleigh, NC 27615
Offers online therapy
Welcome! I am glad you are here and are taking the time to invest in yourself and your future. You may have found yourself searching for help in your marriage or personal life. Do you find yourself feeling stuck, unmotivated, or alone? In your relationship, do you feel unheard or misunderstood? Maybe you and your partner are trying to build trust after an affair or breach of trust. It is my goal to help overcome these feelings through authentic and safe communication. I bring a casual, supportive, yet directive approach to each session to help you grow individually or in your relationship.
(919) 343-0831 x8
Verified
View

Raleigh, NC 27615
Offers online therapy
Welcome! I am glad you are here and are taking the time to invest in yourself and your future. You may have found yourself searching for help in your marriage or personal life. Do you find yourself feeling stuck, unmotivated, or alone? In your relationship, do you feel unheard or misunderstood? Maybe you and your partner are trying to build trust after an affair or breach of trust. It is my goal to help overcome these feelings through authentic and safe communication. I bring a casual, supportive, yet directive approach to each session to help you grow individually or in your relationship.
Photo of Gosha Stanchak @ Deep Connections Counseling, Licensed Clinical Mental Health Counselor
Gosha Stanchak @ Deep Connections Counseling
Licensed Clinical Mental Health Counselor, LCMHC Verified
Raleigh, NC 27695
Offers online therapy
Are you struggling with accepting your uniqueness and individuality? Have you been suffering from adjusting problems, anxiety, depression, or low self – esteem and feelings of inadequacy? Are you suffering from attachment trauma and having a hard time regulation your emotions, form and maintain healthy relationships, and understand why you keep repeating self – defeating patterns of behaviors? If this is you, it may be time to reach out for help. I provide an empathetic, non-judgmental atmosphere for free expression, growth, and positive change. In our sessions, we will be exploring your unique background
(252) 297-6681
Verified
View

Raleigh, NC 27695
Offers online therapy
Are you struggling with accepting your uniqueness and individuality? Have you been suffering from adjusting problems, anxiety, depression, or low self – esteem and feelings of inadequacy? Are you suffering from attachment trauma and having a hard time regulation your emotions, form and maintain healthy relationships, and understand why you keep repeating self – defeating patterns of behaviors? If this is you, it may be time to reach out for help. I provide an empathetic, non-judgmental atmosphere for free expression, growth, and positive change. In our sessions, we will be exploring your unique background
Photo of Miriam Gold, Clinical Social Work/Therapist
Miriam Gold
Clinical Social Work/Therapist, MSW, LCSW Verified
Raleigh, NC 27615
I will help you understand and overcome barriers and challenges as we foster opportunities for options and possibilities. I look forward to working with you through an interactive and dynamic partnership driven by your needs and dreams, motivation, commitment, strengths, and goals. I provide a supportive, caring, non-judgmental, responsive approach to a therapeutic relationship based on trust and collaboration. I have over 25 years experience empowering people in the development, utilization, and enhancement of coping skills long after completion of therapeutic services. Therapy is tailored to each client or family's unique needs, goals, and strengths. Saturday and evening availability.
(919) 289-8171
Verified
View

Raleigh, NC 27615
I will help you understand and overcome barriers and challenges as we foster opportunities for options and possibilities. I look forward to working with you through an interactive and dynamic partnership driven by your needs and dreams, motivation, commitment, strengths, and goals. I provide a supportive, caring, non-judgmental, responsive approach to a therapeutic relationship based on trust and collaboration. I have over 25 years experience empowering people in the development, utilization, and enhancement of coping skills long after completion of therapeutic services. Therapy is tailored to each client or family's unique needs, goals, and strengths. Saturday and evening availability.
Photo of Christian J Charette, Marriage & Family Therapist
Christian J Charette
Marriage & Family Therapist, MA, LMFT Verified
Raleigh, NC 27615
Offers online therapy
Imagine waking up everyday inspired that you are loved and appreciated, deeply known and secure in your most important relationships. Imagine being fulfilled by knowing exactly how to show love to those same people. I love helping couples make their relationships great, from wherever they begin. I believe love is a verb by which we make strategic choices that are deeply rewarding and emotionally fulfilling. Built on attraction and attachment choices, love takes many forms but ultimately is our response to our deepest drives for meaning.
(919) 926-9336
Verified
View

Raleigh, NC 27615
Offers online therapy
Imagine waking up everyday inspired that you are loved and appreciated, deeply known and secure in your most important relationships. Imagine being fulfilled by knowing exactly how to show love to those same people. I love helping couples make their relationships great, from wherever they begin. I believe love is a verb by which we make strategic choices that are deeply rewarding and emotionally fulfilling. Built on attraction and attachment choices, love takes many forms but ultimately is our response to our deepest drives for meaning.

See more therapy options for Raleigh

Attachment-based Therapists
Attachment-based therapy in Raleigh is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Therapists in Raleigh can help with Raleigh Attachment based therapy.