Attachment-based Therapists in Cary, NC

Brooke is a licensed Marriage and Family Therapist who works from a trauma-focused and attachment-based lens, while tailoring her approach to each client’s unique needs. She provides a safe, compassionate space that fosters honesty and trust with the therapeutic process, helping to lead clients toward growth and self-discovery. Brooke has been working with clients since 2017, specializing in trauma-informed therapy and is experienced working with individuals, couples and families overcoming life stressors to develop healthier patterns.

If you are feeling stuck or alone, we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I specialize in the treatment of trauma, chronic pain, anxiety, addiction and relationships with adults with the goal of healing the client's relationship within themselves and with others. We will work through your past to free you in the present. If you feel isolated, or trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can find Joy and be free to move forward.

There is space for you here! I am a first-generation Latinx bilingual LCSW. I specialize in first-generation issues, perinatal and reproductive health, parenting, and those struggling with life transitions. I am passionate about working with BIPOC folks and the LGBTQ community. I focus in working with woman-identified people, pregnant parents, and those exploring mother and parental relationships. I am a 200 RYT registered yoga teacher and bring movement and mindfulness into therapy. My goal is to support clients by centering their experiences and truths. I help people find their way back to themselves

Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people navigate challenging life transitions, working through difficult emotions and taking steps to move forward. I work with individuals on changing behavioral patterns that are causing distress. My goal is to develop a supportive therapeutic relationship to work collaboratively towards your goals. My expertise includes working with anxiety, depression, self worth and family/relationship issues. Working together, through the therapeutic process, we will transform current challenges into opportunities for growth and learning.

Are you looking for a safe, inclusive space in which to explore your identity? Process trauma? Deal with the loss of a loved one? Improve communication in your relationships? I might be a good fit for you! I enjoy working with clients ages 10 and up who are struggling with issues such as gender identity and sexuality challenges, relational challenges, childhood trauma, adulthood trauma, grief, anxiety, and depression. I also particularly enjoy working with adolescents and young adults who may be struggling socially or academically.

Struggling with sex? Fighting with your partner? Hoping to heal from infidelity? Feeling broken or damaged from trauma? Difficulty with substance recovery? I see individuals and couples who are struggling with sex/intimacy, addiction, or trauma. I might be a good fit for you if: Sex is painful, frustrating or boring. You're tired of having the same argument with your partner. You want to heal from an affair. You're ready for recovery but need help with accountability. Maybe you're exploring parts of your sexual identity for the first time, or want to learn something new. You’re ready to heal from frustration, shame, or hopelessness.

As a second-generation immigrant with a bicultural identity, I am keenly aware that conversations about mental health concerns can feel confusing. Navigating the intersections of our identities, values, relationships and experiences can feel like we are constantly pulled in many different directions and struggle to feel at peace. This can negatively impact our self-esteem, self-confidence and how well we are able to be present in the different areas of our lives. My passion is to inspire curiosity about oneself and revive the path of intentional and heartful living.

I enjoy working with clients of all ages. I mostly enjoy working with adults, adolescents, couples and families. Whether you're struggling with work, school, relationships, family, or behavioral concerns...I am here to work with you. I am here to walk alongside and empower you to live your fullest life and be your highest, healthiest self.

You're used to being smart enough to figure things out, but this thing has you stumped. Maybe you're spending more time than you'd like thinking about that thing in your past. Maybe your relationships keep failing in the same way and you're starting to think it might be you (or at least the people you seem to always choose). Maybe you feel like your friends are tired of listening to you vent. Maybe anxiety or sadness is keeping you from doing the things you want to do.

My name is Patrisha Campbell, a Licensed Clinical Social Worker (LCSW #C010533). I have a total of 8 years of clinical experience providing treatment for children/adolescents, adults and families for the following clinical areas: early childhood trauma, anxiety, mood disorder, ADHD, PTSD, conduct disorders, death and bereavement, and sexual offending.

Adults I work with are interested in setting boundaries, overcoming negative thought patterns, processing a loss, enhancing personal relationships and learning how to live intentionally rather than just checking boxes. I currently only have evening and weekend availability.

Hi, I'm Krista, and have been a practicing Licensed Clinical Social Worker since 2015. I believe individuals seek therapy because they are seeking some extra support with accepting something in their life and/or wanting to think, feel and/or have something be different. Whatever that may be for you, I am ready to support you in rediscovering your inherent abilities and strengths, teach you new skills if needed and help support you in achieving your goals.

Nahiris Aranzamendi is a Licensed Clinical Mental Health Counselor Associate (LMHC-A) and a nationally-certified Counselor (NCC). Nahiris enjoys working with adults, teens, children, and families who are coping with anxiety, anger, depression, OCD, bipolar disorder I and II, panic disorder, sexual dysfunction and trauma, PTSD, and much more.

I have been fortunate to have a previous career in exercise physiology and sought my masters in Social Work when I realized my passion centered on helping people make the changes they desire. I enjoy working with adults, age 18 and older, focusing on anxiety, depression, adjustment to life changes, grief/loss, parenting issues and personality disorders. I would enjoy walking this walk with you.

At Integrative Wellness Services, we take the "village" approach. We view our client's needs as as being connected to a larger scheme of things and work tirelessly to get to the root of what concerns them. We believe that all mental health challenges must be supported by more than one approach, and all of the approaches need to be working together, like a village! Collaboration is at the heart of everything we do.

My style is personal, creative, relaxed (shoes in session are optional!), compassionate, and good-humored. I work with children and adults without discrimination based on race, gender/gender-orientation, sexual identity/orientation, culture, or religious beliefs. I'm here to help you delve deeper into where you are, where you've been, and where you want to go; in your relationships, in your life, and in your future! We will explore what being well really means to you and how to achieve your goals. Expect to try new things, be challenged, encouraged, and supported as we journey together in this sacred work.

In the hustle and bustle of our fast-paced lives, taking the time to prioritize mental health can be a daunting challenge. Navigating therapy options can be both costly and time-consuming, leading to frustration and, unfortunately, a reluctance to seek the support one truly needs. Our mission is to simplify the decision to explore therapy, offering a welcoming and accessible alternative. Enter Coffee Talk Therapy, where we've curated an atmosphere that's not just a therapy session but an entire vibe. Our mission is to simplify the decision to explore therapy.

Are you experiencing anxiety or stress? Struggling through a life transition? Feeling uncertainty? Wishing to feel less sadness? Or maybe you're hoping to recover from past wounds? These are some of the most common issues I help people overcome. You have the capacity to heal and grow, although sometimes it's helpful to have professional assistance to process our experiences and to learn how to listen inward and become self-empowered.

Welcome to my practice, where over 24 years of experience as a psychotherapist and Certified Eating Disorders Specialist have honed my understanding of the intricate interplay between mind and body. Specializing in disorders affecting the balance between mental and physical health—including mood disorders, eating disorders, and vestibular disorders, I have seen the healing potential of the therapeutic relationship and the transformation possible when both therapist and patient commit to the treatment. I practice psychodynamic talk therapy integrated with direct interventions.