Therapists in Cheyenne, WY
Lexie Harper-Goodman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cheyenne, WY 82001 (Online Only)
Everyone gets stuck and overwhelmed. Feelings of sadness, stress, fear, grief, loneliness, guilt and shame can be painful and make us feel trapped. You are not alone. Everyone requires more self-compassion, kindness and hope. With help, we can explore your thoughts and feelings and strengthen your ability to manage life's ongoing challenges. I appreciate and acknowledge the courage it takes to ask for help and make change. I would be delighted and honored to work with you through your journey.
Everyone gets stuck and overwhelmed. Feelings of sadness, stress, fear, grief, loneliness, guilt and shame can be painful and make us feel trapped. You are not alone. Everyone requires more self-compassion, kindness and hope. With help, we can explore your thoughts and feelings and strengthen your ability to manage life's ongoing challenges. I appreciate and acknowledge the courage it takes to ask for help and make change. I would be delighted and honored to work with you through your journey.
Adelaide Wilson
Marriage & Family Therapist, LPC
Verified Verified
Cheyenne, WY 82009 (Online Only)
Adelaide Wilson is a Licensed Marriage and Family Therapist with more than 20 years of experience working with adults in the field of mental health. She is passionate about helping adults, individuals, and couples become the best versions of themselves when they address the unique challenges life gives. Adelaide specializes in addiction (alcohol, drug, gambling), anxiety, depression, grief, trauma, communication and relationship issues, and life transitions.
Adelaide Wilson is a Licensed Marriage and Family Therapist with more than 20 years of experience working with adults in the field of mental health. She is passionate about helping adults, individuals, and couples become the best versions of themselves when they address the unique challenges life gives. Adelaide specializes in addiction (alcohol, drug, gambling), anxiety, depression, grief, trauma, communication and relationship issues, and life transitions.
Madison Harlow
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Cheyenne, WY 82001
Finding someone you can talk to can be challenging, especially if you like to be the one supporting everyone else. Asking for help and taking the leap of being open and vulnerable can seem scary and frustrating. I see you, and I hear you. I am a Licensed Professional Counselor that works in the Cheyenne area and virtually for Colorado. I work with adults on a variety of issues like anxiety, depression, trauma, and more. As a previous teacher and middle school counselor, I also have a passion for working with children and adolescence.
Finding someone you can talk to can be challenging, especially if you like to be the one supporting everyone else. Asking for help and taking the leap of being open and vulnerable can seem scary and frustrating. I see you, and I hear you. I am a Licensed Professional Counselor that works in the Cheyenne area and virtually for Colorado. I work with adults on a variety of issues like anxiety, depression, trauma, and more. As a previous teacher and middle school counselor, I also have a passion for working with children and adolescence.
Jennifer Mumaugh
Clinical Social Work/Therapist, MSW, LCSW, ADS
Verified Verified
Cheyenne, WY 82001
Waitlist for new clients
As a therapist, I strive to "hold space" with clients. Holding space for another person is incredibly profound bringing your entire presence to them. You walk along with them without judgment, willing to end up wherever they need to go by giving the energy of our attention to the pain and struggle of another human being. As a ally to a variety of communities, I make it a priority to learn about the complexities and intersections of a persons identity; to honor each person's journey and recognize the privileges I have in sharing such a vulnerable space.
As a therapist, I strive to "hold space" with clients. Holding space for another person is incredibly profound bringing your entire presence to them. You walk along with them without judgment, willing to end up wherever they need to go by giving the energy of our attention to the pain and struggle of another human being. As a ally to a variety of communities, I make it a priority to learn about the complexities and intersections of a persons identity; to honor each person's journey and recognize the privileges I have in sharing such a vulnerable space.
Linnaea D Sutphin
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Cheyenne, WY 82001
As a counselor, I have experienced beautiful moments with my clients, both children and adults, as they discover the roots of their struggles and begin to emerge as their true selves. I am skilled at forming deep, therapeutic relationships that promote positive change and growth.
As a counselor, I have experienced beautiful moments with my clients, both children and adults, as they discover the roots of their struggles and begin to emerge as their true selves. I am skilled at forming deep, therapeutic relationships that promote positive change and growth.
Adam Stuart-Walker
Licensed Professional Counselor, MA, LPC
Verified Verified
Cheyenne, WY 82001
My particular areas of interest lay in coming alongside families and couples by providing marriage-enrichment and communication skills. And specifically working with concerns of anxiety, depression, anger management and communication struggles. I find joy in helping people identify behaviors that negatively affect their lives and relationships with others. I work to bring an awareness to the other voices and instincts in our lives that tug at our hearts and help foster an ability to communicate with constructive and compelling reasonableness.
My particular areas of interest lay in coming alongside families and couples by providing marriage-enrichment and communication skills. And specifically working with concerns of anxiety, depression, anger management and communication struggles. I find joy in helping people identify behaviors that negatively affect their lives and relationships with others. I work to bring an awareness to the other voices and instincts in our lives that tug at our hearts and help foster an ability to communicate with constructive and compelling reasonableness.
Carly Lee
Marriage & Family Therapist, LMFT
Verified Verified
Cheyenne, WY 82001
Waitlist for new clients
Hi my name is Carly Lee and I am a Licensed Marriage and Family Therapist. My clinical experience includes working with individuals of all ages, couples, and families. I value the importance of family systems and strengths. I strongly believe that everyone exists within a larger system; that system being a family, environment or society. I also believes that it is crucial to recognize these influences when making changes in one’s life. Acknowledging individual differences and strengths, processing emotions in an effective manner, and building insight are essential for a successful therapeutic experience.
Hi my name is Carly Lee and I am a Licensed Marriage and Family Therapist. My clinical experience includes working with individuals of all ages, couples, and families. I value the importance of family systems and strengths. I strongly believe that everyone exists within a larger system; that system being a family, environment or society. I also believes that it is crucial to recognize these influences when making changes in one’s life. Acknowledging individual differences and strengths, processing emotions in an effective manner, and building insight are essential for a successful therapeutic experience.
Greg Stelzner
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheyenne, WY 82001
Waitlist for new clients
Hi, I'm Greg Stelzner, LCSW, I've been practicing therapy for 10 years and have competency in treating many problem areas. Areas that I have come to specialize in are Chronic Pain, Trauma, Depressive and Anxiety disorders. Like many mental health struggles these tend to lead to a feeling of being stuck, a loss of quality of life, joy, vitality, etc, and one wonders if there is hope of recovery. Finding a quality, friendly and competent therapist is very helpful in unlocking the problem and healing. I strive to be this person for all my clients.
Hi, I'm Greg Stelzner, LCSW, I've been practicing therapy for 10 years and have competency in treating many problem areas. Areas that I have come to specialize in are Chronic Pain, Trauma, Depressive and Anxiety disorders. Like many mental health struggles these tend to lead to a feeling of being stuck, a loss of quality of life, joy, vitality, etc, and one wonders if there is hope of recovery. Finding a quality, friendly and competent therapist is very helpful in unlocking the problem and healing. I strive to be this person for all my clients.
Frank Shablo
Licensed Professional Counselor, LPC
Verified Verified
Cheyenne, WY 82001
My name is Frank Shablo and I am a Licensed Professional Counselor based in Green River, Wyoming and offering services statewide via telehealth. My primary modalities are Cognitive Behavioral Therapy and Reality Therapy, and specialize in helping those struggling with depression, anxiety, serious and persistent mental illness, and substance dependence. I find the best approach to client communication is positive regard. Establishing a therapeutic relationship requires a warm and consistent temperament, active listening, and clearly expressing my understanding of my client's needs.
My name is Frank Shablo and I am a Licensed Professional Counselor based in Green River, Wyoming and offering services statewide via telehealth. My primary modalities are Cognitive Behavioral Therapy and Reality Therapy, and specialize in helping those struggling with depression, anxiety, serious and persistent mental illness, and substance dependence. I find the best approach to client communication is positive regard. Establishing a therapeutic relationship requires a warm and consistent temperament, active listening, and clearly expressing my understanding of my client's needs.
Jennifer Simpson
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheyenne, WY 82001
I love working with kids ages 6 months to 12 years old and their families. I have participated in a state sponsored 2 year program to learn to assess and treat children from birth to 5 years old. I also co created and facilitated a therapeutic playgroup that included parents and children ages 3-5 years . The group was created to help children and parents build relationship through play and also provide parents with resources on how to manage tantrums or other behavioral concerns. I used play therapy techniques to assist children in processing their thoughts and feelings.
I love working with kids ages 6 months to 12 years old and their families. I have participated in a state sponsored 2 year program to learn to assess and treat children from birth to 5 years old. I also co created and facilitated a therapeutic playgroup that included parents and children ages 3-5 years . The group was created to help children and parents build relationship through play and also provide parents with resources on how to manage tantrums or other behavioral concerns. I used play therapy techniques to assist children in processing their thoughts and feelings.
Kaycee K Cook
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cheyenne, WY 82001
There is a transformative power in embracing inner beauty and the world around us, guiding clients toward a purposeful and mindful existence in their daily lives is a priority in my practice. My focus on healthy boundaries serves as a cornerstone, offering the tools for lasting balance and stability. I aim to facilitate emotional liberation from feelings of guilt, low self-esteem, and obstacles hindering self-efficacy, enabling clients to navigate their journeys toward emotional freedom.
There is a transformative power in embracing inner beauty and the world around us, guiding clients toward a purposeful and mindful existence in their daily lives is a priority in my practice. My focus on healthy boundaries serves as a cornerstone, offering the tools for lasting balance and stability. I aim to facilitate emotional liberation from feelings of guilt, low self-esteem, and obstacles hindering self-efficacy, enabling clients to navigate their journeys toward emotional freedom.
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Jessica Schnug
Pre-Licensed Professional, MSW, PCSW
Verified Verified
3 Endorsed
Cheyenne, WY 82001
Hello! I’m happy you’re here! I have unwavering enthusiasm for social work and it fuels my commitment to offering essential mental health services (both online and in person) within my community. My focus has consistently gravitated toward supporting individuals who have endured or are currently navigating trauma, as I find great fulfillment in aiding them on their journey towards healing and comprehension. My dedication extends to addressing the challenges of anxiety and depression among both adolescents and adults.
Hello! I’m happy you’re here! I have unwavering enthusiasm for social work and it fuels my commitment to offering essential mental health services (both online and in person) within my community. My focus has consistently gravitated toward supporting individuals who have endured or are currently navigating trauma, as I find great fulfillment in aiding them on their journey towards healing and comprehension. My dedication extends to addressing the challenges of anxiety and depression among both adolescents and adults.
Jennifer Erin Harp
Licensed Professional Counselor, MS, LPC-850
Verified Verified
Cheyenne, WY 82001
Hi, I'm Jen. I have been a therapist for over 21 years. I have owned a private practice, Northern Star Counseling, LLC since 2011. I believe in using an assortment evidence based, effective techniques to help you achieve optimum wellness and results. Such techniques include Thought-Field Therapy and EMDR used to treat trauma and PTSD, cognitive-behavioral restructuring interventions, play therapy and thorough assessments and evaluations. We work together to create a treatment plan that is individually customized to fit your unique circumstances.
Hi, I'm Jen. I have been a therapist for over 21 years. I have owned a private practice, Northern Star Counseling, LLC since 2011. I believe in using an assortment evidence based, effective techniques to help you achieve optimum wellness and results. Such techniques include Thought-Field Therapy and EMDR used to treat trauma and PTSD, cognitive-behavioral restructuring interventions, play therapy and thorough assessments and evaluations. We work together to create a treatment plan that is individually customized to fit your unique circumstances.
Lisa Dorner-Zupancic
Licensed Professional Counselor, LPC
Verified Verified
Cheyenne, WY 82001
Grounded and down to earth. Well educated and well-studied in the profession. I specialize in Trauma of all ages. Relaxed, natural, comfortable, safe. Animals and people have always been my passion. Helping and creating space for them to thrive is my goal.
Grounded and down to earth. Well educated and well-studied in the profession. I specialize in Trauma of all ages. Relaxed, natural, comfortable, safe. Animals and people have always been my passion. Helping and creating space for them to thrive is my goal.
Stephanie Neuman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cheyenne, WY 82001
My primary goal is helping you change your life. Whatever that looks like for you, I will help you understand your past and plan your future. I specialize in trauma therapy, utilizing Brainspotting, EMDR therapy, and CBT. I have been in private practice for 10 years and look forward to helping you better your life.
My primary goal is helping you change your life. Whatever that looks like for you, I will help you understand your past and plan your future. I specialize in trauma therapy, utilizing Brainspotting, EMDR therapy, and CBT. I have been in private practice for 10 years and look forward to helping you better your life.
A Joyful Life, Schultz, LLC
Clinical Social Work/Therapist, MSW, LCSW, EMDR, AAT
Verified Verified
Cheyenne, WY 82001
I feel blessed to work in a field helping others to improve their quality of life. to lead a joyful life. Encouraging and facilitating client motivation, participation, positive outcomes, client focus, attention to tasks, & reinforcing positive client/family change all drive the therapeutic process. It is an honor giving back to others and our community. I offer unique and gentle therapeutic style, using various interventions. Many clients stated, "Mary Jane helped to set me at ease." I have 20 years of experience to help accomplish your goals ,"People First" with integrity, honesty, dignity and respect.
I feel blessed to work in a field helping others to improve their quality of life. to lead a joyful life. Encouraging and facilitating client motivation, participation, positive outcomes, client focus, attention to tasks, & reinforcing positive client/family change all drive the therapeutic process. It is an honor giving back to others and our community. I offer unique and gentle therapeutic style, using various interventions. Many clients stated, "Mary Jane helped to set me at ease." I have 20 years of experience to help accomplish your goals ,"People First" with integrity, honesty, dignity and respect.
Mary Ellen Sternitzke
Psychologist, PhD
Verified Verified
Cheyenne, WY 82001
Mary Ellen Sternitzke is a licensed psychologist in Wyoming and Colorado; she earned her doctorate from the University of Nebraska in Lincoln. She served as Associate and Clinical Director at Catholic Charities of Wyoming for their outpatient mental health program. Her current work with adults emphasizes solution-focused interventions, targeted EMDR for trauma and anxiety, managing ADD/ADHD, post partum anxiety and depression and negotiating transitions like bereavement and divorce.
Mary Ellen Sternitzke is a licensed psychologist in Wyoming and Colorado; she earned her doctorate from the University of Nebraska in Lincoln. She served as Associate and Clinical Director at Catholic Charities of Wyoming for their outpatient mental health program. Her current work with adults emphasizes solution-focused interventions, targeted EMDR for trauma and anxiety, managing ADD/ADHD, post partum anxiety and depression and negotiating transitions like bereavement and divorce.
Laramie Valle
Licensed Professional Counselor, LPC
Verified Verified
Cheyenne, WY 82001
Laramie collaborates with clients to identify and enlist their internal strengths and resources to approach life’s challenges. Laramie has experience working with children, adolescents, and adults.
Laramie collaborates with clients to identify and enlist their internal strengths and resources to approach life’s challenges. Laramie has experience working with children, adolescents, and adults.
Jesse Okeefe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cheyenne, WY 82001 (Online Only)
Are you feeling overwhelmed by the grip of depression or anxiety, and finding yourself trapped in the cycle of loneliness? It's completely natural to experience a sense of hopelessness during these times. Even relationships, which are meant to bring joy, can sometimes lead to unhappiness. If you're struggling with these challenges, I'm here to guide you towards a brighter path. In the therapeutic journey, we'll embark on a process of self-discovery, unraveling the complexities of both your past and present self. This exploration is a transformative step that opens doors to a life filled with fulfillment and meaning.
Are you feeling overwhelmed by the grip of depression or anxiety, and finding yourself trapped in the cycle of loneliness? It's completely natural to experience a sense of hopelessness during these times. Even relationships, which are meant to bring joy, can sometimes lead to unhappiness. If you're struggling with these challenges, I'm here to guide you towards a brighter path. In the therapeutic journey, we'll embark on a process of self-discovery, unraveling the complexities of both your past and present self. This exploration is a transformative step that opens doors to a life filled with fulfillment and meaning.
Brain Advancement Center
Licensed Professional Counselor, EdS, NCSP, LPC, LCSW, MFT
Verified Verified
Cheyenne, WY 82009
BAC offers services to people ages 3-99. We have counselors trained in a variety of counseling methods including EMDR, Cognitive-Behavioral Therapy, DBT and play therapy. We are also one of the only organizations in Wyoming offering executive training options through a combination of behavior therapy, games, and neurofeedback to decrease the negative symptoms associated with traumatic brain injuries, Autism, and ADHD.
BAC offers services to people ages 3-99. We have counselors trained in a variety of counseling methods including EMDR, Cognitive-Behavioral Therapy, DBT and play therapy. We are also one of the only organizations in Wyoming offering executive training options through a combination of behavior therapy, games, and neurofeedback to decrease the negative symptoms associated with traumatic brain injuries, Autism, and ADHD.
See more therapy options for Cheyenne
How does your Therapist compare?
Number of Therapists in Cheyenne, WY
100+
Average cost per session
$150
Therapists in Cheyenne, WY who prioritize treating:
92% | Anxiety |
85% | Depression |
76% | Trauma and PTSD |
75% | Self Esteem |
74% | Relationship Issues |
71% | Coping Skills |
69% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
71% | Cigna and Evernorth |
66% | UnitedHealthcare UHC | UBH |
How Therapists in Cheyenne, WY see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cheyenne?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.