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Online Therapists

Photo of James Hyman, Licensed Clinical Professional Counselor in Plains, MT
James Hyman
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Kalispell, MT 59901
These challenging times are an excellent time to focus within, on family, and couples work. My role as a therapist is strongly influenced by my experience as a husband and father. My approach is practical, sincere, strength-based and gentle, but challenging. With 18+ years experience, I provide therapy for adults, couples, teens and families. I excel in work with mood disorders, relationships, and trauma resiliency. I believe therapy includes both psychological and spiritual wholeness, which I strive to support in those from all walks of life.
These challenging times are an excellent time to focus within, on family, and couples work. My role as a therapist is strongly influenced by my experience as a husband and father. My approach is practical, sincere, strength-based and gentle, but challenging. With 18+ years experience, I provide therapy for adults, couples, teens and families. I excel in work with mood disorders, relationships, and trauma resiliency. I believe therapy includes both psychological and spiritual wholeness, which I strive to support in those from all walks of life.
(406) 296-4679 View (406) 296-4679
Photo of Melody Lynne Barnes, Clinical Social Work/Therapist in Plains, MT
Melody Lynne Barnes
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Missoula, MT 59802
My approach is client-driven and integrative. I start with assessing developmental history, losses and trauma, and behavioral health issues. I then clarify with the client how I can assist them with their identified goals.
My approach is client-driven and integrative. I start with assessing developmental history, losses and trauma, and behavioral health issues. I then clarify with the client how I can assist them with their identified goals.
(406) 434-8208 View (406) 434-8208
Photo of Megan Fiero, Counselor in Plains, MT
Megan Fiero
Counselor, LCPC
Verified Verified
Missoula, MT 59808
I have experience with a broad range of issues and encourage an honest, relationship-based approach to therapy. We work together to explore the issues most important to you. I believe that everyone is capable of change, though easy to say, it is very challenging to put into action. Therapy can create a safe space to reflect upon your world and history. It is a mindful process to accept and redefine yourself. It is a space to look at what parts are activated in your life and which parts feel quiet.
I have experience with a broad range of issues and encourage an honest, relationship-based approach to therapy. We work together to explore the issues most important to you. I believe that everyone is capable of change, though easy to say, it is very challenging to put into action. Therapy can create a safe space to reflect upon your world and history. It is a mindful process to accept and redefine yourself. It is a space to look at what parts are activated in your life and which parts feel quiet.
(406) 948-4211 View (406) 948-4211
Photo of Krystle Kreider, Counselor in Plains, MT
Krystle Kreider
Counselor, MA, LCPC
Verified Verified
Missoula, MT 59808
I'm focused on helping children, teens, and adults find their strengths and utilize them to make the healthy lasting changes they are looking for. I specialize in treating a range of problems: Anxiety, depression, trauma, grief, mood disorders, developmental problems, behavioral issues, ADHD, as well as working with families and children with autism. I understand that each person is different and needs to find an approach suited just for them to be able to heal and grow. I use humanistic, CBT, play therapy, DIR Floortime, and solution focused approaches and tailor them to fit your needs as a client.
I'm focused on helping children, teens, and adults find their strengths and utilize them to make the healthy lasting changes they are looking for. I specialize in treating a range of problems: Anxiety, depression, trauma, grief, mood disorders, developmental problems, behavioral issues, ADHD, as well as working with families and children with autism. I understand that each person is different and needs to find an approach suited just for them to be able to heal and grow. I use humanistic, CBT, play therapy, DIR Floortime, and solution focused approaches and tailor them to fit your needs as a client.
(406) 612-4111 View (406) 612-4111

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.