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Online Therapists

Photo of Companionway Psychotherapy - Accepting new clients, Pre-Licensed Professional in Pablo, MT
Companionway Psychotherapy - Accepting new clients
Pre-Licensed Professional, MSW, SWLC
Verified Verified
Missoula, MT 59802
The decision to find a therapist that is right for you could be the first step on the journey to your well-being. If you are in a relationship and looking for better communication or just bringing back the happiness that you remember you once had, I am well-studied in Gottman, Perel, and several other treatment styles that are effective for relationships. If your family is troubled and you want to find a place where everybody can express themselves safely and effectively, I can provide that space for healing and growth. Having wide-ranging theories and techniques allows for greater possibilities for success in your therapy outcomes.
The decision to find a therapist that is right for you could be the first step on the journey to your well-being. If you are in a relationship and looking for better communication or just bringing back the happiness that you remember you once had, I am well-studied in Gottman, Perel, and several other treatment styles that are effective for relationships. If your family is troubled and you want to find a place where everybody can express themselves safely and effectively, I can provide that space for healing and growth. Having wide-ranging theories and techniques allows for greater possibilities for success in your therapy outcomes.
(406) 272-1872 View (406) 272-1872
Photo of Travis W Stratford, Counselor in Pablo, MT
Travis W Stratford
Counselor, MD, MA, NCC, PCLC
Verified Verified
Missoula, MT 59804
Is your relationship struggling with communication, intimacy or emotional connection? Do medical challenges leave you feeling stressed or anxious? Are you wrestling with emotional or physical pain?  If so, I am here to help you accomplish your mental health, relationship, and life goals. I can assist you in navigating challenges such as chronic pain, learning to accept change, and learning to move forward in life with a positive attitude. In addition to individual therapy, I specialize in couples therapy and marriage counseling. Let's work together to resolve relationship difficulties, cope with negative emotions and thrive.
Is your relationship struggling with communication, intimacy or emotional connection? Do medical challenges leave you feeling stressed or anxious? Are you wrestling with emotional or physical pain?  If so, I am here to help you accomplish your mental health, relationship, and life goals. I can assist you in navigating challenges such as chronic pain, learning to accept change, and learning to move forward in life with a positive attitude. In addition to individual therapy, I specialize in couples therapy and marriage counseling. Let's work together to resolve relationship difficulties, cope with negative emotions and thrive.
(406) 510-2465 View (406) 510-2465

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.