Therapists in Livingston, MT

I work with women who want freedom from what haunts them. Women who are willing and ready to do the work to free themselves from the grip of whatever holds them. Addiction, disordered eating, anxiety, depression, a traumatic event, unhealthy relationships, you name it. Our past experiences coupled with our current modern society deeply affect our ability to find balance within our minds, bodies, and spirits. Healing is about returning to balance in these three areas. What does that look like?

My group practice Bozeman Counseling Center has openings! Are you feeling stuck, confused, or just want things to be different in your life? Are you overwhelmed with life's challenges or unhappy in your relationships? Most people express similar sentiments at one point or another in their lives. We help people get unstuck, find solutions to problems, and facilitate the transformation of their relationships. Our role as your therapist is collaborative - to support you in your unique process of healing and growth. Sessions are interactive and we use effective, solutions focused tools that can lead to positive changes.

I believe that everyone has the capacity to heal. Healing brings us closer to a sense of wholeness in our lives, which leads to authenticity, close and connected relationships, meaning and purpose, and connection to nature and spirit. However, experiences from the past or current challenges or stressors can leave people feeling overwhelmed. Through counseling, an individual can explore their experiences, process their emotions, thoughts, and physical sensations in the present moment, which will guide them toward increased awareness, emotional regulation, greater capacity and a sense of well-being and vitality.

After more than a decade of working with individuals and families, I find most people walking through my door simply want to be happier and have more love in their lives. For those new to therapy, know that together we will explore the changes you are looking for in your life. Therapy is a collaborative effort and you are driving the process. While we cannot change what has happened in our past, we can intentionally take steps toward creating a more meaningful and satisfying present. We can transform pain into wisdom. My role is to support you in traveling your unique path through that transformation.

Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).

Are you tired of feeling like your life is full of too much stress and chaos? Are you exhausted by constant “overthinking”? Are your emotions so BIG that it feels like you have been hit by a train? Are your relationships a bit messy too? This might all sound overwhelming, but we can HELP! Bozeman Counseling Center is a place where someone finally gets YOU, hears YOU, and YOU feel a sense of belonging. The key word is YOU! If you are looking for a different kind of counseling experience that can help with the BIG challenges and the everyday life stressors, please come check us out. Therapy is the ultimate form of Self-Care!

—Accepting Clients— Oftentimes we minimize our own experiences and believe we are not worthy of someone else’s time and energy, limiting our capacity in relationships. I sincerely believe all individuals have the capacity for authenticity, mutuality, and growth-producing connection. These experiences can flourish by providing a relationship that is safe, compassionate, and empowering. It is my hope to cultivate those feelings within counseling to take beyond the room. Counseling can help you understand the meaning you make of experiences, past and present, in your life and engage in a deeper relationship with yourself and others.

Are you ready to transform your relationship with life? Are you feeling confused, anxious, or having difficulty finding your happiness in the midst of life's stressors? We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I am Gottman Level II and EMDR trained.

If you're looking for greater peace and joy, vibrant self-esteem, and more rewarding relationships most likely I can help. I work with adult men and woman of all ages, suffering from depression, anxiety and a broad range of life adjustment problems, including grief and loss, divorce, life transitions, work and career problems, and interpersonal relationship challenges. Using evidence based approaches uniquely tailored to your specific concerns, we'll address and melt away the natural ambivalence that may have kept you from making deep and lasting changes in the past.

I'm a psychologist and psychotherapist providing in person therapy to clients in Bozeman, Montana and online video counseling. I specialize in mind-body medicine, mindfulness, body-centered therapies, and interpersonal, psychodynamic psychotherapy that integrates the latest findings in developmental and cognitive science. I work with people struggling with a broad range of emotional, behavioral and medical issues to help them develop awareness of their internal states, more effectively work with their emotions, lessen their stress response, improve coping skills and develop and improve their immune function.