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Check out therapists located nearby or offering teletherapy in Montana below.

Online Therapists

Photo of Tristen Valentino, Counselor in Lincoln, MT
Tristen Valentino
Counselor, MA, LCPC
Verified Verified
Butte, MT 59701
Waitlist for new clients
Open, honest, and caring, Tristen brings his passion for healing and growth to every session. Tristen believes that the challenges we face in our lives are obstacles to be overcome, and can provide opportunities for growth. He strives to empower his clients with the skills and tools necessary for them to reach their highest potential, and achieve their most ambitious goals. Tristen believes that much of the distress and dysfunction we experience in our lives stem from suppressed and/or ineffectively expressed emotions. He works to build strong, safe relationships with his clients so that they can explore their emotions.
Open, honest, and caring, Tristen brings his passion for healing and growth to every session. Tristen believes that the challenges we face in our lives are obstacles to be overcome, and can provide opportunities for growth. He strives to empower his clients with the skills and tools necessary for them to reach their highest potential, and achieve their most ambitious goals. Tristen believes that much of the distress and dysfunction we experience in our lives stem from suppressed and/or ineffectively expressed emotions. He works to build strong, safe relationships with his clients so that they can explore their emotions.
(406) 804-6969 View (406) 804-6969
Photo of Majken Elek, Licensed Professional Counselor in Lincoln, MT
Majken Elek
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Missoula, MT 59801  (Online Only)
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the inner mind, and felt senses to move towards a more integrated self. I am tele health only at this time. Serving Oregon and Montana.
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the inner mind, and felt senses to move towards a more integrated self. I am tele health only at this time. Serving Oregon and Montana.
(503) 406-1536 View (503) 406-1536
Photo of Jody L Mosher, Counselor in Lincoln, MT
Jody L Mosher
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Missoula, MT 59801  (Online Only)
In order to grow and thrive in life, we all need a sense of feeling understood and enlivened within ourselves, in relationships and in community. I offer a present-centered approach for individual adults, parents, and families who seek to make change, heal from past trauma, move and transform through grief and loss, and improve interpersonal skills.
In order to grow and thrive in life, we all need a sense of feeling understood and enlivened within ourselves, in relationships and in community. I offer a present-centered approach for individual adults, parents, and families who seek to make change, heal from past trauma, move and transform through grief and loss, and improve interpersonal skills.
(406) 414-7715 View (406) 414-7715
Photo of Stacking Stones Counseling, LLC, Clinical Social Work/Therapist in Lincoln, MT
Stacking Stones Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hamilton, MT 59840
We believe in a Strength's Based approach when working with people in therapy. We have extensive experience working in the mental health field in a variety of different settings. We have worked with a vast majority of mental health issues, including PTSD, Anxiety, Depression, Grief and Loss, ADHD, Schizophrenia, Bipolar Disorder, Reactive Attachment Disorder, Eating Disorders, and various Addictions.
We believe in a Strength's Based approach when working with people in therapy. We have extensive experience working in the mental health field in a variety of different settings. We have worked with a vast majority of mental health issues, including PTSD, Anxiety, Depression, Grief and Loss, ADHD, Schizophrenia, Bipolar Disorder, Reactive Attachment Disorder, Eating Disorders, and various Addictions.
(406) 623-5972 View (406) 623-5972
Photo of Irmak B Redhawk, Counselor in Lincoln, MT
Irmak B Redhawk
Counselor, PhD, LCPC
Verified Verified
Ronan, MT 59864
Hello! I am a seasoned competent practitioner with a PhD in psychology. I believe in an authentic and practical approach, offering my clients the necessary tools that can be utilized immediately in combating daily distresses. My services range from horse assisted therapy to grief counseling, somatic healing, mindfulness practices, spiritual counseling, life coaching, and traditional psychotherapy. I am very well versed in different therapeutic modalities and techniques addressing a wide variety of issues, such as PTSD, anxiety, depression, neurodevelopment disorders. My specialty is helping adults on the Autism spectrum and Trauma.
Hello! I am a seasoned competent practitioner with a PhD in psychology. I believe in an authentic and practical approach, offering my clients the necessary tools that can be utilized immediately in combating daily distresses. My services range from horse assisted therapy to grief counseling, somatic healing, mindfulness practices, spiritual counseling, life coaching, and traditional psychotherapy. I am very well versed in different therapeutic modalities and techniques addressing a wide variety of issues, such as PTSD, anxiety, depression, neurodevelopment disorders. My specialty is helping adults on the Autism spectrum and Trauma.
(406) 282-8360 View (406) 282-8360

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.