Therapists in Granite County, MT

Each of us have deep-seeded value and deserve to be connected to our whole selves. Often, past experiences of trauma and suffering not only impact our beliefs, behaviors, and relationships, but disconnect us from ourselves. Discovering ourselves can be difficult, but it is an essential part of healing. Our capacity for growth and change is possible with understanding and compassion.

I have learned that the heart and success of therapy is a safe and trusting relationship /environment where people can grow. I work to provide this safety in a supportive and non judgmental environment which empowers and encourages this. My role is to be empathic and support/guide this growth as well as to give clients a greater understanding of themselves. I see us all as unique and gifted and value the varying depths and needs of people.

Wherever you are in your life, I’d love to get to know you and see what healing we can accomplish together. I am constantly amazed by the resourcefulness that clients have used to survive through the hardest parts of their lives. Oftentimes, making it through also means that we have developed parts of ourselves that are tough enough to cause us problems we can’t solve alone. I see my job as a therapist as being that other person who helps you create a safe and curious space to heal the frustrations between those parts that feel stuck and the parts that help you thrive.

Sometimes life gets the best of us, and we find ourselves lacking the meaning and fulfilment in life we deeply desire. The pain that is real and upsetting may be within yourself or within other relationships. Additionally, you may find you lose yourself in the daunting role as a caregiver of a child, a spouse, a parent, or a friend. You deserve to be seen, heard, and understood, with unconditional positive regard to get support and healing that align with your values toward a life of meaning and fulfilment and that considers the uniqueness of your story.

There are times when our overwhelm can become so great we feel lost.

My goal is to support clients as they seek positive changes in their lives, navigate challenges, or develop skills to better manage their emotions. Whether you struggle with trauma, mood, relationships, disordered eating, body-image issues, or low self-esteem, I am here to offer non-judgmental support through a strengths-based, collaborative relationship. Together, we can build resilience, explore feelings of shame, pursue authenticity, and develop sustainable motivation for change. My particular areas of interest include working with survivors of sexual assault, and navigating the fulcrum between disordered eating and exercise.

I believe we all have the ability to live meaningful lives. And that we all have the potential to heal past traumas, develop new strategies for coping, and grow into the people we want to be. As a therapist, I meet you where you are and, without judgment, maintain a deep sense of curiosity about you and where you want to go. Therapy can play a critical role in unearthing patterns and fully exploring the path that led you to this moment. It can also help you map the way forward through understanding, discovery and clarity. I consider it a privilege to help you along this journey.

Connection is foundational to the human experience. How we connect with ourselves and with those around us directly impacts how we walk through the world. I want to walk alongside you in a way that holds space to be curious about what may be getting in the way of connection. Possibly shame, trauma, depression, anxiety, perfectionism, poor communication ect. Furthermore, I want to help facilitate a move toward healing and restoration within ourselves and within our communities.

Hello! I am Kevin Shon, owner of Summits Beyond Counseling, PLLC. Are you experiencing mental health challenge in life that is getting in the way? Are you less connected to joy, or a sense of "normal" on a day to day basis? Are you seeking to get unstuck, or work through a significant emotional challenge in life right now? I am known for supporting clients in their exploration of reconnection to themselves. I currently offer in-person and telehealth therapy sessions in Montana. My practice is located on the downtown Helena walking mall, next/above to the Parrot Confectionary.

Are you overwhelmed and looking for answers, but just don't know where to begin? Every individual has a story; so do families and communities. As we compile these accounts, we realize that the fragments form a collage; not the entire picture, but pieces which symbolize the possibility for a whole. Therapy can be a safe space for exploring and integrating the past in an effort to become more present. You are the expert in your own life experiences and I can be your partner in honoring that narrative.

I'm a Montana native who has worked in the field of trauma for over 20 years. If you are guarded, uncertain about therapy, worried about being judged for your thoughts and viewpoints, or in general are reluctant about therapy please consider reaching out to me. A lot has changed in the last 5 years and many people are questioning the world and their role in it. If you feel disenfranchised, apathetic, depressed, or uncertain about your beliefs and values you are not alone. I am open to all perspectives and values, regardless of your background.

Are you looking for a space to create insight and grow interpersonally? Have you experienced loss and are trying to navigate grief, and a new version of normal? Are you feeling overwhelmed by life demands and struggling to find agency? Do you hope for connection and authenticity? I am trained to leverage our innate curiosity in search of the underlying need behind our behaviors. Do we need understanding, to feel worthy, to be understood, to feel valued and accepted? Let's dig into this and make meaning of our feelings.

Do you feel overwhelmed or are you having difficulty focusing? Are you less motivated at work or losing interest in activities that you found enjoyable? Distraction on the job, insomnia or sleeping too much, or withdrawing from family are signs that you may need help managing anxiety and stress. In therapy, you can expect to build coping skills that can help you feel calmer and more in control of your emotions. We will provide tools to help you enjoy and succeed as a professional, as a parent, and in your relationships. Parenting, marriage, career success, and balancing them are all hard. I am looking forward to helping!

I believe that seeking support for change and healing can be an intimidating first step. Making it this far speaks to the commitment you have already made to your personal betterment and well-being. I am excited to witness this momentum and am ultimately honored to support you along the way towards whatever personal growth, awareness and self-discovery you seek. I strive to foster a safe environment for all identities to bring all their true selves to counseling. My therapeutic approach is strongly rooted in Person Centered Therapy, informed by CBT and Inspired by Narrative and Mindfulness modalities.

Your emotional experience is one of your greatest resources and can give you information and rich insight into your yourself and the world around you,. This includes all of your experiences in life and relationships past and present. I can help you to uncover your rich emotionally tapestry and develop skills to navigate life. I also infuse playfulness into my sessions as we work together to understand your inner self. Specialties include anxiety, burnout, rites of passage, life transitions, working with children and young adults.

As a trauma therapist, I have worked with survivors of all types. Many of my clients are social workers, caregivers, therapists, counselors, parents, and helpers themselves. I have extensive training in Attachment Therapy and Narrative Therapy. My two dogs are usually in session with me. They are older and will leave you with "puppy glitter" (dog hair) on your clothing. I have a lint roller for such occasions. I've been a therapist a long time and if you're going through something and would like support, I understand and am here to help and support you as you work through whats happening and how to make your life juicy again.

If you struggle with mental health related issues, family and/or relationship difficulties, unresolved trauma or interpersonal challenges, I am here to help. I enjoy working with clients who are invested in making changes to help improve their lives. I am experienced working with clients with anxiety, mood disorders, interpersonal and relational dynamics, as well as helping those struggling with day to day struggles. If your goal is to be a better parent, a better partner, improve your family relationships, develop better self awareness and/or understand the underlying mental health issues that impact your life, please contact me.

Although my practice is not limited to people who identify as LGBTQIA+, my specialty is working with transgender and gender non-conforming people and helping them address issues such as coming out to family and friends, navigating school or work issues, changing identity documents, and coping with the many social and emotional changes that transition brings. I also understand that transgender is an umbrella term that encompasses many identities and not all people wish to or can afford to medically transition. I meet people where they are and help them navigate where they want to go.