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Check out therapists located nearby or offering teletherapy in Montana below.

Online Therapists

Photo of Bozeman Counseling Center, Counselor in Glen, MT
Bozeman Counseling Center
Counselor, MS, LCPC
Verified Verified
5 Endorsed
Bozeman, MT 59718
Are you tired of feeling like your life is full of too much stress and chaos? Are you exhausted by constant “overthinking”? Are your emotions so BIG that it feels like you have been hit by a train? Are your relationships a bit messy too? This might all sound overwhelming, but we can HELP! Bozeman Counseling Center is a place where someone finally gets YOU, hears YOU, and YOU feel a sense of belonging. The key word is YOU! If you are looking for a different kind of counseling experience that can help with the BIG challenges and the everyday life stressors, please come check us out. Therapy is the ultimate form of Self-Care!
Are you tired of feeling like your life is full of too much stress and chaos? Are you exhausted by constant “overthinking”? Are your emotions so BIG that it feels like you have been hit by a train? Are your relationships a bit messy too? This might all sound overwhelming, but we can HELP! Bozeman Counseling Center is a place where someone finally gets YOU, hears YOU, and YOU feel a sense of belonging. The key word is YOU! If you are looking for a different kind of counseling experience that can help with the BIG challenges and the everyday life stressors, please come check us out. Therapy is the ultimate form of Self-Care!
(406) 624-6007 View (406) 624-6007
Photo of Molly Hollingsworth, Counselor in Glen, MT
Molly Hollingsworth
Counselor, MEd, LCPC, SEP
Verified Verified
Bozeman, MT 59715
I believe that everyone has the capacity to heal. Healing brings us closer to a sense of wholeness in our lives, which leads to authenticity, close and connected relationships, meaning and purpose, and connection to nature and spirit. However, experiences from the past or current challenges or stressors can leave people feeling overwhelmed. Through counseling, an individual can explore their experiences, process their emotions, thoughts, and physical sensations in the present moment, which will guide them toward increased awareness, emotional regulation, greater capacity and a sense of well-being and vitality.
I believe that everyone has the capacity to heal. Healing brings us closer to a sense of wholeness in our lives, which leads to authenticity, close and connected relationships, meaning and purpose, and connection to nature and spirit. However, experiences from the past or current challenges or stressors can leave people feeling overwhelmed. Through counseling, an individual can explore their experiences, process their emotions, thoughts, and physical sensations in the present moment, which will guide them toward increased awareness, emotional regulation, greater capacity and a sense of well-being and vitality.
(406) 412-2632 View (406) 412-2632
Photo of Art and Soul Counseling, LLC, Licensed Clinical Professional Counselor in Glen, MT
Art and Soul Counseling, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Bozeman, MT 59715
Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).
Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).
(406) 282-8270 View (406) 282-8270
Photo of Joanna Intara, Marriage & Family Therapist in Glen, MT
Joanna Intara
Marriage & Family Therapist, MA, LMFT, 38453
Verified Verified
Bozeman, MT 59715
You're smart, passionate, and powerful, and you're ready to transform your partnership from conflict to soul-level love, without more endless just chit-chat talk therapy. If you’re here, all your precious insight and smarts aren’t getting you the delicious love-making, connection, care, support, and understanding you very much desire. I so deeply understand! You want that amazing partnership; healed, healthy, happy, holy, and smoldering hot! You want connection, communication, care, collaboration, cooperation, creativity, and coregulation. A partnership that has all this is truly rich and worth its weight in gold.
You're smart, passionate, and powerful, and you're ready to transform your partnership from conflict to soul-level love, without more endless just chit-chat talk therapy. If you’re here, all your precious insight and smarts aren’t getting you the delicious love-making, connection, care, support, and understanding you very much desire. I so deeply understand! You want that amazing partnership; healed, healthy, happy, holy, and smoldering hot! You want connection, communication, care, collaboration, cooperation, creativity, and coregulation. A partnership that has all this is truly rich and worth its weight in gold.
(406) 559-4660 View (406) 559-4660
Photo of Sally Jo Hand, Counselor in Glen, MT
Sally Jo Hand
Counselor, LCPC, MDiv, ATR-BC, LMHC
Verified Verified
1 Endorsed
Bozeman, MT 59715
Helping empower people to live joyful, abundant peace-filled lives, while enjoying the gift of life given me by God forms the purpose and drives the mission of my ministry as a therapist. The purpose of Heart and Hand Center is to alleviate suffering that comes to people of all ages as a result of trauma, grief, loss, injury, accidents, divorce, family dysfunction, war, poverty, addictions, death, and disease. We use a healing approach combining compassion and care with expressive arts therapy, equine assisted psychotherapy, and spirituality to address root causes of emotional, behavioral, and psychological problems.
Helping empower people to live joyful, abundant peace-filled lives, while enjoying the gift of life given me by God forms the purpose and drives the mission of my ministry as a therapist. The purpose of Heart and Hand Center is to alleviate suffering that comes to people of all ages as a result of trauma, grief, loss, injury, accidents, divorce, family dysfunction, war, poverty, addictions, death, and disease. We use a healing approach combining compassion and care with expressive arts therapy, equine assisted psychotherapy, and spirituality to address root causes of emotional, behavioral, and psychological problems.
(406) 510-3265 View (406) 510-3265
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.