Therapists in Dillon, MT

My therapeutic approach is holistic and integrative, drawing from emotion-focused, attachment-based, and trauma-informed perspectives. I facilitate introspection, supporting clients with understanding the root of their behaviors, emotional patterns, and relationship dynamics. Through this approach, I aim to support my clients develop the skills necessary to foster deeper connections with themselves, others, and the world around them.

Do you struggle with past trauma, disempowerment, grief, or a lingering sense of invisibility that affects your day-to-day life, relationships, and ability to function? Do you feel exhausted, overwhelmed, and lost, trying to get through the day, and feel like there’s no light at the end of the tunnel? Do you wish you could feel better? I specialize in providing you with authentic support as you navigate the intricate landscape of healing so that you CAN feel better. I'm here for you. Find comfort in our work as we explore your emotional world, gently walking the paths that connect you to past wounds and current challenges.

Open, honest, and caring, Tristen brings his passion for healing and growth to every session. Tristen believes that the challenges we face in our lives are obstacles to be overcome, and can provide opportunities for growth. He strives to empower his clients with the skills and tools necessary for them to reach their highest potential, and achieve their most ambitious goals. Tristen believes that much of the distress and dysfunction we experience in our lives stem from suppressed and/or ineffectively expressed emotions. He works to build strong, safe relationships with his clients so that they can explore their emotions.

I’m an experienced Individual, Couple & EMDR therapist with private practices in NYC & MT. My goal is to help clients feel better as quickly as possible. You deserve to heal, move forward and create a more satisfying life. I help clients get to the root cause of anxiety, depression, overwhelm, as they develop helpful strategies to overcome mental health challenges. I offer evidence based therapies for stress, anxiety, depression, trauma, low motivation, relationships, self-sabotage, substance abuse/addiction, wellness and more. (After you reach out, please check your spam folder for replies as PT emails frequently go into spam)

Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? Counseling may be a great choice for you! When you feel understood, respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds in Bozeman seek out counseling for trauma, personal growth and overall mental health and wellbeing. I offer individualized services tailored to the client's needs. Expect to set goals and meet them, as we approach wellness, together.

I can see clients throughout Montana via telehealth. I work with adolescent, adult, geriatric, multicultural, and LGBTQIA+ clients. My specialties include working with ADHD, ASD and sensory sensitivities, Depressive Disorders (MDD, Dysthymia, PMDD), Dissociative Disorders (DPD, DPR, DID), complex-interpersonal relationships (family members or partners with: NPD, substance-use, BPD, imprisonment, etc.), Social Anxiety, PTSD (physical, mental, emotional, spiritual, sexual), Suicidality, Somatic Disorders, Insomnia, Sexual Dysfunctions, Sex Positivity, Gender Dysphoria, and Burnout.

I work with specifically with college-age and young adults into their 30's on identity and self-worth. As an adopted person, I am adoptee-competent and love working with all adoptees, including experience with issues facing ITC and transracial adoptees. I work with you to integrate all the parts of your authentic self into a feeling of being fully "you" everyday. I work on relational/response patterns you feel stuck in, building trust and confidence in your own decision-making, resolving sources of criticism, and I'm just generally dedicated to raising up your self-worth.

Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).

The most important part of therapy is that you connect/feel safe with your therapist, and finding that therapist can be difficult, especially right now. Call or send me an email to arrange a free consultation and lets see if we think we're a good fit. Trust yourself, ask questions, you've come this far, you will find someone that seems right for you. Life is hard at the moment and you're probably ready for something to change, but what? I advocate for fierce joy, tolerating uncertainty and loss, digging deep, genuine relationships, holding ourselves accountable, playing to strengths, & being compassionate about our challenges.

After more than a decade of working with individuals and families, I find most people walking through my door simply want to be happier and have more love in their lives. For those new to therapy, know that together we will explore the changes you are looking for in your life. Therapy is a collaborative effort and you are driving the process. While we cannot change what has happened in our past, we can intentionally take steps toward creating a more meaningful and satisfying present. We can transform pain into wisdom. My role is to support you in traveling your unique path through that transformation.

Helping empower people to live joyful, abundant peace-filled lives, while enjoying the gift of life given me by God forms the purpose and drives the mission of my ministry as a therapist. The purpose of Heart and Hand Center is to alleviate suffering that comes to people of all ages as a result of trauma, grief, loss, injury, accidents, divorce, family dysfunction, war, poverty, addictions, death, and disease. We use a healing approach combining compassion and care with expressive arts therapy, equine assisted psychotherapy, and spirituality to address root causes of emotional, behavioral, and psychological problems.

Counseling is a space used to move into deeper connection with yourself and to release old patterns of being that no longer serve you. I believe when you gain self-regulation skills, self-awareness, and self-acceptance, then you can create the change you seek and experience more freedom/ease. My hope is that you feel safe and fully accepted in my presence so you can explore the more painful parts of your life and honor your strengths. My approach to counseling is client driven and collaborative. I use mindfulness, somatic-based, culturally sensitive, and trauma-informed interventions with clients.

You are looking to improve overall well-being, balance, and peace of mind. I want to encourage you to trust the counseling process with me and find hope again. I am a trained mental health provider who works with individuals who are feeling mentally and emotionally exhausted and in need of healing. I will help you gain insight and victory over old patterns that keep you stuck. I am also an in-training Somatic Experiencing Practitioner (SEP) who specializes in teaching clients to effectively regulate their nervous system to manage anxiety, depression, postpartum depression, trauma, PTSD, grief/loss and divorce.

I enjoy working with individuals (young adults and older adults). Depression, anxiety, grief, life changes/crises, developmental growth, attachment, relational issues, adverse spiritual and religious experiences, and other concerns are my areas of focus. I am open to all faith traditions. In addition to being a licensed professional counselor, I am also an ordained Interfaith Minister (2006). I completed the training on religious abuse/trauma through the Global Center for Religious Research group and “Understanding Cults: A Foundational Course for Clinicians” through the Freedom of Mind Resource Center.

Accepting New Clients! Are you looking for a safe, supportive, and non-judgmental space that promotes healing and personal growth? Are you experiencing struggles connecting with or expressing your authentic self and want to move forward into becoming the most congruent and empowered version of you? Experiencing challenges in life is inevitable yet doesn’t have to hold us back from attaining the lives we want or keep us from fulfilling our purpose. Together we can collaboratively explore life’s challenges and determine what insights can be discovered to help you in achieving a healthier, happier, and more fulfilling life.

Are you tired of feeling like your life is full of too much stress and chaos? Are you exhausted by constant “overthinking”? Are your emotions so BIG that it feels like you have been hit by a train? Are your relationships a bit messy too? This might all sound overwhelming, but we can HELP! Bozeman Counseling Center is a place where someone finally gets YOU, hears YOU, and YOU feel a sense of belonging. The key word is YOU! If you are looking for a different kind of counseling experience that can help with the BIG challenges and the everyday life stressors, please come check us out. Therapy is the ultimate form of Self-Care!

I am a Licensed Clinical Social Worker based in Bozeman, Montana. My focus is on treating adults struggling with issues such as trauma, PTSD, anxiety, depression, grief, divorce, and OCD. Pulling from multiple modalities, I use evidenced based practices to assist individuals in achieving their goals and learning ways to cope with life's challenges. I have additional training in EMDR and trauma focused treatment.

Are you ready to make a change? Do you feel like there might be something more for you in this twisty-turny life? Can't quite find the words? It is important that you be at the center of your own healing and transformation, which may incorporate a mix of methods - some of which involve less verbal language and more movement. While many life transitions can include feelings like anxiety and sadness, there's also space for laughter and a sense of fun. You may gain new perspectives on issues that have plagued you for years. This sense of freedom and authenticity can open new possibilities in all areas of your life.

My top priority is to provide a safe and supportive environment for you. A fundamental aspect of that is hearing and understanding where you are coming from. The most common issues I help with are emotional trauma, relationship difficulties, workplace difficulties and longer term mental health/illness issues. I worked in state government for 15 years. The understanding that I developed regarding how organizations tend to function is valuable in helping clients dealing with workplace issues.