Therapists in Deer Lodge, MT

My therapeutic approach is holistic and integrative, drawing from emotion-focused, attachment-based, and trauma-informed perspectives. I facilitate introspection, supporting clients with understanding the root of their behaviors, emotional patterns, and relationship dynamics. Through this approach, I aim to support my clients develop the skills necessary to foster deeper connections with themselves, others, and the world around them.

Ever think: "How did I end up here?" or "I never imagined {life event} would happen to me!" You are not alone! We can all relate to these sentiments. Most people do not end up in therapy because circumstances are unicorns and rainbows. Are you struggling with loss, or making meaning out of events that have left you feeling uncertain, shaken, in agony? Do you feel like you are starring in a scene from the film Ground Hog Day, where life is a series of frustrating, repeating events? You can make a successful transition to break this cycle, whatever that personal change is. You will get a sense of control back. A little Zen. Some hope.

Accepting New Clients! Are you looking for a safe, supportive, and non-judgmental space that promotes healing and personal growth? Are you experiencing struggles connecting with or expressing your authentic self and want to move forward into becoming the most congruent and empowered version of you? Experiencing challenges in life is inevitable yet doesn’t have to hold us back from attaining the lives we want or keep us from fulfilling our purpose. Together we can collaboratively explore life’s challenges and determine what insights can be discovered to help you in achieving a healthier, happier, and more fulfilling life.

My perspective involves connecting our minds, bodies, and emotions to increase awareness towards areas of our lives where we may feel stuck, in conflict, overwhelmed, or shut off. I believe that when we can more clearly see these patterns and responses, we develop a deeper self-awareness and a sense that we have more control than we may realize. With this knowledge, my hope is to support you in feeling more connected, compassionate, and accepting towards all parts of yourself.

Hello! I come to this work with a genuine sense of curiosity, compassion, humor and enthusiasm for getting to know you and your story. Therapy can build self-awareness and clarity which expands our capacity to navigate life’s challenges with greater adaptability, connection and authenticity. My theoretical approach is Person Centered, seeing you as the expert on yourself, and rooted in Attachment Theory which places relationships as central to health and well being. I use a variety of modalities depending on the needs of the client, and enjoy incorporating expressive arts as well as connection to nature as therapeutic tools.

I enjoy helping children overcome and heal from life's challenges. I believe that teamwork with parents is critical to kid's healing and healthy development. With over 25 years of professional experience, I specialize in treating children ages 2-18. I offer effective evidence based treatment for early childhood through adolescence. Children's stumbling blocks can be rooted in divorce, learning or developmental disabilities, loss, grief, behavioral difficulties, trauma, abuse, depression, anxiety and academic struggles. Counseling can help turn these struggles into valuable life experience and increased confidence.

Helping empower people to live joyful, abundant peace-filled lives, while enjoying the gift of life given me by God forms the purpose and drives the mission of my ministry as a therapist. The purpose of Heart and Hand Center is to alleviate suffering that comes to people of all ages as a result of trauma, grief, loss, injury, accidents, divorce, family dysfunction, war, poverty, addictions, death, and disease. We use a healing approach combining compassion and care with expressive arts therapy, equine assisted psychotherapy, and spirituality to address root causes of emotional, behavioral, and psychological problems.

I have experience with a broad range of issues and encourage an honest, relationship-based approach to therapy. We work together to explore the issues most important to you. I believe that everyone is capable of change, though easy to say, it is very challenging to put into action. Therapy can create a safe space to reflect upon your world and history. It is a mindful process to accept and redefine yourself. It is a space to look at what parts are activated in your life and which parts feel quiet.

Individuals who find a safe and knowledgeable therapist can find endless opportunities for personal growth. If you are looking for change, balance, growth, or healing, I could be a great fit as your counselor. In therapy we often redefine strength to include vulnerability in order to connect, heal, and move forward. By fostering this connection we hope to not only survive, but thrive in life through healthy attachment and connection. I provide trauma-informed services to help clients heal, grow, and break down barriers to change. Therapy is client-centered and provided at a safe and comfortable pace, with confidentiality and care.

My approach is client-driven and integrative. I start with assessing developmental history, losses and trauma, and behavioral health issues. I then clarify with the client how I can assist them with their identified goals.

Human development is a lifelong process, where each moment of life, every human being is in a state of personal evolution. By taking consideration of the bio-psycho-social, spiritual, and cultural factors that shape us, clients provide a unique perspective into their identity, as well as finding their place in the world. When events in life cause feelings of anxiety, extreme sadness, feeling stuck, or overwhelm it may become necessary to retrace, or reprocess these moments to develop resolution.

Are you struggling with an inner critic that won't go away? Do you feel anxious and on edge all the time with little explanation? Do you often feel numb and hopeless? I am here to help! I specialize in helping people recover and move beyond the effects of trauma. The all-over-the-place emotional rollercoaster that comes with experiencing trauma does not have to be a part of your life forever. You can have a happy and peaceful life and find your personal power in a gentle and kind way.

Counseling is a space used to move into deeper connection with yourself and to release old patterns of being that no longer serve you. I believe when you gain self-regulation skills, self-awareness, and self-acceptance, then you can create the change you seek and experience more freedom/ease. My hope is that you feel safe and fully accepted in my presence so you can explore the more painful parts of your life and honor your strengths. My approach to counseling is client driven and collaborative. I use mindfulness, somatic-based, culturally sensitive, and trauma-informed interventions with clients.

We believe in a Strength's Based approach when working with people in therapy. We have extensive experience working in the mental health field in a variety of different settings. We have worked with a vast majority of mental health issues, including PTSD, Anxiety, Depression, Grief and Loss, ADHD, Schizophrenia, Bipolar Disorder, Reactive Attachment Disorder, Eating Disorders, and various Addictions.

The most important part of therapy is that you connect/feel safe with your therapist, and finding that therapist can be difficult, especially right now. Call or send me an email to arrange a free consultation and lets see if we think we're a good fit. Trust yourself, ask questions, you've come this far, you will find someone that seems right for you. Life is hard at the moment and you're probably ready for something to change, but what? I advocate for fierce joy, tolerating uncertainty and loss, digging deep, genuine relationships, holding ourselves accountable, playing to strengths, & being compassionate about our challenges.

I have twenty years of experience working with individuals and couples in a psychodynamic approach. My orientation includes attachment theory, schema therapy, psychoanalysis, emotionally focused therapy, and mindfulness. My goal is to help you reduce your emotional suffering, better understand yourself, improve your relationships, and become a happier and more relaxed person.

I am a Licensed Clinical Social Worker based in Bozeman, Montana. My focus is on treating adults struggling with issues such as trauma, PTSD, anxiety, depression, grief, divorce, and OCD. Pulling from multiple modalities, I use evidenced based practices to assist individuals in achieving their goals and learning ways to cope with life's challenges. I have additional training in EMDR and trauma focused treatment.