Attachment-based Therapists in Cut Bank, MT

"...be all alive, body, soul, mind, heart, spirit.” Thomas Merton. If it’s happening, it’s human. And, being human can hurt in a multitude of ways for a multitude of reasons. I believe these reasons can be understood, and through understanding we may gain access to answers and interventions that lead to holistic wellness and ultimately to the wellness of our communities. I strive to support individuals in becoming connected to themselves, to become vibrantly alive with the expanding and creative capacity to discover and align with their values and aspirations day by day.

You may be saying to yourself: "I feel stuck. I feel disengaged. The problems seem insurmountable. When I attempt conversation about difficult issues they invariably turn to gridlock. Hurtful words are used by both of us. Withdrawal, isolation and silence follow. It seems we have a crisis over something. Then we have a brief honeymoon followed by a period of tension leading to another explosion. Seems like it never ends. Seems my efforts to engage are met with distancing by my spouse. I feel more and more disconnected, more helpless and hopeless about this relationship."

Are you battling anxiety daily? Do you find yourself overthinking everything? Does your body feel fried? Do you struggle with feelings of self-worth? Do you have trouble getting through the day? Do you have a lot of trauma that you’ve tried to work through before but felt like it didn’t get you to where you want to be?

I believe that each of us is a complete person with unique challenges, experiences, strengths, and opportunities for growth and change. A life that includes pain, mistakes, betrayal, or trauma is not a broken life or one less worthy of love or a better future. Everyone goes through times when we can benefit from an ally to walk alongside us, assist us in reaching our goals, or empower us to find our magic. My approach is one of acceptance and non-judgement for the person in front of me, creating a safe space for self-discovery. I am honored to have the privilege of my profession and I look forward to the journey with each client.

I have worked for three decades with individuals seeking to overcome a wide variety of issues related to addiction, depression, anxiety, establishing a sense of identity and purpose that feels good to them, forming healthy habits, achieving intimacy and maintaining relationships, attaining life goals, and overcoming many forms of trauma. I have worked with adolescents, adults, families, couples, combat veterans, professional athletes, medical professionals, as well as adolescents and adults with diverse ethnic, indigenous, sexual, gender, and cultural identities. It is such an honor to assist in the discovery of personal truths.

We are a group of therapists focused on helping children, teens, and adults break through the challenges preventing them from living their best lives.

Are you tired of feeling anxious and depressed? Do you find yourself constantly in negative thinking patterns? Are you done with bad relationships, poor communication skills and want to understand how to care for yourself and love others better? If you don’t know what’s happening or how to deal with these things, I’d love to help because that’s what I do, I help people.

Over the past ten years of my professional life, I have worked with individuals and their families to achieve a sense of well being, increase agency and reduce distress. With a holistic view of each client, I offer a trauma-informed, person-centered approach that allows me to meet the needs of a wide variety of individuals and families. I am committed to meeting clients where they are and working tirelessly to create a real therapeutic relationship that is non-judgemental, safe and authentic.

I have found that children and youth are often struggling to find their voice and identity in a world they have little control of. This can often present in a variety of ways including, negative behaviors at home or at school, depressed and anxious moods, difficulty communicating their needs, self-harming tendencies, and so much more.

If you are the type of person who ignores your emotions, or "bottles things up", you might find yourself "stuck" at some point. Anxiety, depression, and stress can lead you to feel disconnected, overwhelmed, or lost. You recognize that your relationships or performance is being impacted - something feels "off" emotionally. You want to handle the transitions, demands, and choices life throws your way with confidence & strength, and without feeling overwhelmed all the time. You would love to feel like your emotions don’t rule you or take over. Deeper understanding, increased connection, & new insight will allow you to move forward.

Announcing my new in person outdoor practice! Yellowstone Adventure Counseling, Coaching and Craft! Let's get outside! Counseling or coaching retreats in Yellowstone National Park and beyond. Together, we can design a personalized retreat to further your desires for healing and regeneration. Individual or group. You choose a destination within 90 miles of Cody, Wyoming. I will plan the counseling activities etc. around your intentions and budget. Together, we will process the tough experiences of your past. Call or email for more info. Also accepting new online clients residing in Colorado or Montana for individual therapy sessions.

Are you experiencing more stress or anxious feelings lately? Struggling in relationships? Perhaps you feel emotions more deeply than others? If this resonates, I may be the therapist for you. Therapy can be a profound way to inspire change, and ultimately help YOU connect with your inner wisdom to step into your true authentic purpose. Life is beautiful, but can also be so incredibly painful sometimes. I believe we each have the inner strength to overcome challenges and childhood wounds, and it is my role to help you realize these strengths. You CAN feel differently, heal, and change your life TODAY.

Often, life challenges us with obstacles to our best health and wellbeing. I believe in offering a safe and comfortable setting for you to develop a plan to move towards your greatest potential and quality wellness. This may include learning new coping skills, having a safe place to reflect and improve communication as well as utilizing clinical interventions to reduce symptoms. My goal is to support you in overcoming issues that prevent a deeper sense of purpose, self-awareness, and joy in your life. Diversity and multiculturalism are at the root of my therapeutic practice.

Looking for a therapist can be difficult, finding one that is good fit can be even harder. I am from the Flathead Valley, I grew up here and I am as real as it gets. If you are looking for a therapist that "gets it" and will "get you," you have come to the right place. Having difficulty in your relationships? I am an Emotionally Focused trained therapist, the gold standard when treating marriage, couples and family, and relationships in general. Experiencing anxiety, panic attacks, racing thoughts, PTSD, depression, childhood and adulthood trauma, perinatal and postpartum issues, the loss of a loved one or a pet? I can help!

Do you feel overwhelmed or stuck with a life change, loss or trauma? Are you desiring change and fearing it at the same time? When we go through life changes, loss or trauma we can get turned around and have a hard time finding our ground again. Sometimes we lose touch gradually, over years of not being seen or heard. Not feeling safe enough to speak our truth or be who we really are. This can show up as depression, anxiety, or feeling stuck and unable to trust ourselves. Sometimes it’s just a feeling of emptiness on the inside, even though things look good on the outside.

At Dynamic Recovery, we help people recover from addiction with dignity and purpose.

Hello! I’m Felicia. I’ve been working with children and their families for more than 8 years. In addition, I do work with young adults who appreciate the fun personality that comes with having a therapist who is primarily used to working with children. I promise you won’t have to play with the toys, but you may decide you want to! I’m passionate about helping people live their best lives and families have the system that works for them. I’m here, and I can help if you’re ready.

What do you want to do with your one wild and precious life? - Mary Oliver. Navigating the complexities of being human can be many things and yet life's challenges are often our greatest teachers. Throughout my life, I have had a profound love for people, adventure, the natural world, and commitment to soul work – supporting others on their own unique life journey. With compassion, curiosity, and courage, we will work alongside each other to help you pattern new, healthier ways of moving through the world and being in right relationship with self and others - grounded in heart, authenticity, and soul.