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Check out therapists located nearby or offering teletherapy in Montana below.

Online Therapists

Photo of Diana C. Smith, Counselor in Broadwater County, MT
Diana C. Smith
Counselor, MA, LCPC, NCC
Verified Verified
Whitehall, MT 59759
Life is full of uncertainties. Many of them can unexpectedly destabilize us, causing stress, despair, anxiety, and even depression. Such circumstances could prevent a mentally, physically, and emotionally healthy life, where hope for change is not visible. If you feel identified with this, I want to tell you that you are not alone. Seeking help is the first step in finding a way out and seeing the light among adverse/unexpected circumstances. Therapy helps you explore the causes, thoughts, emotions, and patterns that block and prevent you from moving forward. Together we can find the way out.
Life is full of uncertainties. Many of them can unexpectedly destabilize us, causing stress, despair, anxiety, and even depression. Such circumstances could prevent a mentally, physically, and emotionally healthy life, where hope for change is not visible. If you feel identified with this, I want to tell you that you are not alone. Seeking help is the first step in finding a way out and seeing the light among adverse/unexpected circumstances. Therapy helps you explore the causes, thoughts, emotions, and patterns that block and prevent you from moving forward. Together we can find the way out.
(406) 290-7456 View (406) 290-7456
Photo of Ashley Fletcher Hannon, Counselor in Broadwater County, MT
Ashley Fletcher Hannon
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Bozeman, MT 59718  (Online Only)
Are you ready to transform your relationship with life? Are you feeling confused, anxious, or having difficulty finding your happiness in the midst of life's stressors? We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I am Gottman Level II and EMDR trained.
Are you ready to transform your relationship with life? Are you feeling confused, anxious, or having difficulty finding your happiness in the midst of life's stressors? We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I am Gottman Level II and EMDR trained.
(406) 313-3587 View (406) 313-3587
Photo of Tia Utzinger, Clinical Social Work/Therapist in Broadwater County, MT
Tia Utzinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Bozeman, MT 59718
I am a Licensed Clinical Social Worker based in Bozeman, Montana. My focus is on treating adults struggling with issues such as trauma, PTSD, anxiety, depression, grief, divorce, and OCD. Pulling from multiple modalities, I use evidenced based practices to assist individuals in achieving their goals and learning ways to cope with life's challenges. I have additional training in EMDR and trauma focused treatment.
I am a Licensed Clinical Social Worker based in Bozeman, Montana. My focus is on treating adults struggling with issues such as trauma, PTSD, anxiety, depression, grief, divorce, and OCD. Pulling from multiple modalities, I use evidenced based practices to assist individuals in achieving their goals and learning ways to cope with life's challenges. I have additional training in EMDR and trauma focused treatment.
(406) 345-6502 View (406) 345-6502
Photo of Bozeman Therapy & Counseling, LLC, Counselor in Broadwater County, MT
Bozeman Therapy & Counseling, LLC
Counselor, MA, LAC, LMFT, LCPC, PLPC
Not Verified Not Verified
Bozeman, MT 59715
Same week appointments available now: www.therapyportal.com/p/bozeman59715/ We help individuals, couples, teens, college students and children who are struggling with anxiety, depression, feelings of sadness, relationship issues, life adjustments, career issues and more. We work with couples and families who want to improve their relationships, whether they are just hitting some bumps in the road or are on the brink of splitting up. We also work with clients who want to work on their relationship but have partners that aren't yet ready. Please do reach out; there is no better time than the present to seek help.
Same week appointments available now: www.therapyportal.com/p/bozeman59715/ We help individuals, couples, teens, college students and children who are struggling with anxiety, depression, feelings of sadness, relationship issues, life adjustments, career issues and more. We work with couples and families who want to improve their relationships, whether they are just hitting some bumps in the road or are on the brink of splitting up. We also work with clients who want to work on their relationship but have partners that aren't yet ready. Please do reach out; there is no better time than the present to seek help.
(406) 420-8043 View (406) 420-8043
Photo of Michael J Kalous, Counselor in Broadwater County, MT
Michael J Kalous
Counselor, MA, LCPC
Verified Verified
Montana City, MT 59634
I love helping people address needs related to relationships, family, children, faith, and self-development. I am interested in the intricacies, challenges, and healing of relationships which involves honest appraisal and assessment of interpersonal communications which affect the most important aspects of personhood and human interactions. I enjoy the adventure of accompanying clients as they seek resolution of the challenges of living with ourselves and others in the world. The ultimate goal, in my current understanding, is to be at peace with who we are, who we have been, and continue striving to become the person we want to be.
I love helping people address needs related to relationships, family, children, faith, and self-development. I am interested in the intricacies, challenges, and healing of relationships which involves honest appraisal and assessment of interpersonal communications which affect the most important aspects of personhood and human interactions. I enjoy the adventure of accompanying clients as they seek resolution of the challenges of living with ourselves and others in the world. The ultimate goal, in my current understanding, is to be at peace with who we are, who we have been, and continue striving to become the person we want to be.
(406) 412-3447 View (406) 412-3447

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.