Therapists in Bozeman, MT

Whatever brings you here today, you deserve to be heard, you know you best! I will meet you where you are at & together we will understand what it is you want/need, navigate transitions or help you through difficult times. I’m honored to work with you & help you through your journey. I work with individuals, parents and moms. It is not easy to let in a new person who you can trust will have your best interest. I will offer a safe empathetic place with no judgment & unconditional support. Where you can talk about your struggles and difficulties.

Accepting in person individual sessions! I work with individuals who are seeking assistance in healing recent or past trauma, anxiety/depression, life transitions, interpersonal/domestic violence, and women who are experiencing pregnancy or postpartum. I use evidence-based modalities such as EMDR, psychodynamic therapy, cognitive behavioral therapy (CBT), parts work, solution focused brief therapy (SFBT), and motivational interviewing through an attachment based lens.

Are you battling anxiety daily? Do you find yourself overthinking everything? Does your body feel fried? Do you struggle with feelings of self-worth? Do you have trouble getting through the day? Do you have a lot of trauma that you’ve tried to work through before but felt like it didn’t get you to where you want to be?

You’re a problem-solver. A hard worker. You crave productivity and thrive off your many accomplishments- especially at work or school. On the outside, you look like you have it all together. On the inside, you often question yourself and feel overwhelmed, anxious, and stressed. Sometimes you feel flat, like you’re going through the motions. It’s gotten harder and harder to feel happiness or joy in life. The things that you normally do to support yourself aren’t working anymore. You are starting to feel lonely and resentful in your relationships and wonder why. Everything feels out of balance. I see you and I’m glad you’re here.

Megan specializes in crisis and trauma processing, grief, anxiety, depression, PTSD, and pregnancy, prenatal, and postpartum support. She has worked with many adolescents, teens and individuals manage and prevent anxiety and depression along with helping them build coping and communication skills that will be beneficial throughout their lifetime. Working with individuals through life transition is also a passion of Megan’s as it can be difficult to get through expected and unexpected events that happen.

NO CURRENT OPENINGS "If you never heal from what hurt you, you will bleed on people who didn't cut you." Mental health is just as important as physical health and yet we find often ourselves lacking in self care and emotional attention. Maybe you find yourself lashing out at loved ones, or having difficulties communicating effectively within relationships. Maybe you have inner doubts or shame that you have never been able to share in a safe and supportive setting. Maybe you are sick of constantly feeling depressed or anxious with no apparent cause and with minimal hope of change.

My name is Jessica Bozman and I am a Licensed Clinical Social Worker. I am strongly devoted to cultivating human connection by focusing on personal strengths. This helps foster a renewed sense of hope by emphasizing the holistic individual. I have focused my practice on working with adults and their inner child from all cultures and backgrounds. I am passionate about working with individuals conflicted with natural effects stemming from past trauma. Our attachment to this world and our connection with others is cultivated during childhood.

Human development is a lifelong process, where each moment of life, every human being is in a state of personal evolution. By taking consideration of the bio-psycho-social, spiritual, and cultural factors that shape us, clients provide a unique perspective into their identity, as well as finding their place in the world. When events in life cause feelings of anxiety, extreme sadness, feeling stuck, or overwhelm it may become necessary to retrace, or reprocess these moments to develop resolution.

My experience is working with late teens, young adults, adults, and couples who are experiencing emotional distress from past and/or current struggles. My hope is for us to build a compassionate and brave space together, so that you can feel safe sharing and exploring your story. Our work will not only uncover the barriers to the growth and fulfillment that you deserve, but also will help you experience hope and healing through healthier relationships with self and others.

I work with children, adolescents and adults with a curiosity about how we can live more connected and meaningful lives. Often the ways we have learned to adapt to our world (or world view) is no longer effective or relevant. I seek to help create deeper awareness and insight into underlying motives, defenses, and desires. Together we explore patterns that contribute to struggles and dissonance in day to day life.

Welcome! I specialize in counseling children ages 3 to 12. It is my desire to provide a safe, friendly, and non-judgmental environment to encourage exploration, healing, and the development of new skills. I work collaboratively with clients and their parents as we look at the relationships between emotions, thoughts, behaviors, and life events.

Individuals who find a safe and knowledgeable therapist can find endless opportunities for personal growth. If you are looking for change, balance, growth, or healing, I could be a great fit as your counselor. In therapy we often redefine strength to include vulnerability in order to connect, heal, and move forward. By fostering this connection we hope to not only survive, but thrive in life through healthy attachment and connection. I provide trauma-informed services to help clients heal, grow, and break down barriers to change. Therapy is client-centered and provided at a safe and comfortable pace, with confidentiality and care.

Throughout life we are faced with obstacles that can leave us feeling stuck, overwhelmed and defeated. At times we may even feel so alone, depressed or hopeless that we begin to think that suicide may be our only option. If this sounds like you--you are not alone! I have helped many clients to manage and overcome these issues, while feeling more empowered and in control of their lives. I understand how hard it is to seek out help. I am here to support you in your journey to change, healing and living a more fulfilling life.

Hi - Welcome to ONLINE counseling. I have a unique practice that supports people from all over Montana --- after 15 years of seeing couples and individuals in person in my Bozeman office, I'm now working exclusively with individuals online. I have had the honor of helping hundreds of Montanans conquer their depression or anxiety, regain their confidence, improve their communication skills, renew their relationship by working on themselves ... and to get back to being the person they want to be. I think you'll be surprised at how comfortable online therapy feels - it's just like sitting in the same room.

I enjoy working with clients from all walks of life, and I integrate a wide range of interventions that pull from many different schools of thought. Overall, my goal is to build a strong and trusting relationship with my client. Furthermore, my focus is to aid my client in building a stronger mind body connection and to encourage personal growth through the use of self compassion, mindfulness, and shame resilience.

As we walk through our lives, we are faced with many challenges. Sudden, unexpected events such as injuries, illnesses, and losses can happen to us at any given time. In this fast changing world, it is often difficult to have a sense of balance. You may be overwhelmed by restless, negative feelings and thoughts from past or present issues. It takes courage to seek counseling, face your issues, and to take steps towards positive changes. I believe we all have inner abilities to heal and grow. As a therapist, I would be honored to assist you in your individual journey and help you to discover your true potential and life value.

I work with individuals and couples. Sexuality consists of delightful spectrums from identities, relational systems and genders. Seeking exploration and connection as we cultivate a pleasure focus to create the relationships that you find meaningful and fulfilling. This is your therapeutic experience and I work to make it fit you. Specializing in gender related topics, sexual dysfunction, and relationships and intimacy, this journey is with curiosity offer practical interventions to move you toward the connection you are seeking!

Bridger Peaks Counseling is a multidisciplinary therapy practice based in Bozeman, Montana dedicated to helping transform individual wellbeing and community mental health. We support individuals, couples, and groups through online and in-person therapy with a collaborative, compassionate, and evidence-based approach. We believe in a connected, compassionate world in which everyone has the resources and support to heal from trauma and lead happier, healthier lives. We are allies and advocates for all identities, backgrounds, and mental health needs.

I work primarily with adults and older teens struggling with anxiety, depression, eating disorders, grief, trauma, life transitions, and just trying to understand and make sense of their lives. I have experience working in eating disorder treatment as well as college counseling. While I am guided by a variety of approaches, including psychodynamic, attachment, existential, and mindfulness theories, the heart of my work is the attitude that healing comes through connection and that we move through difficult times by learning to continually open up to experience.