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Check out therapists located nearby or offering teletherapy in Montana below.

Online Therapists

Photo of Katrina O'Neil, Clinical Social Work/Therapist in Anaconda, MT
Katrina O'Neil
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Missoula, MT 59802
Are you overwhelmed and looking for answers, but just don't know where to begin? Every individual has a story; so do families and communities. As we compile these accounts, we realize that the fragments form a collage; not the entire picture, but pieces which symbolize the possibility for a whole. Therapy can be a safe space for exploring and integrating the past in an effort to become more present. You are the expert in your own life experiences and I can be your partner in honoring that narrative.
Are you overwhelmed and looking for answers, but just don't know where to begin? Every individual has a story; so do families and communities. As we compile these accounts, we realize that the fragments form a collage; not the entire picture, but pieces which symbolize the possibility for a whole. Therapy can be a safe space for exploring and integrating the past in an effort to become more present. You are the expert in your own life experiences and I can be your partner in honoring that narrative.
(406) 564-1513 View (406) 564-1513
Photo of LaTresha Garrison: Anxiety Depression Relationship, Marriage & Family Therapist in Anaconda, MT
LaTresha Garrison: Anxiety Depression Relationship
Marriage & Family Therapist, MEd, LCPC, LMFT
Verified Verified
Dillon, MT 59725  (Online Only)
Do you feel overwhelmed or are you having difficulty focusing? Are you less motivated at work or losing interest in activities that you found enjoyable? Distraction on the job, insomnia or sleeping too much, or withdrawing from family are signs that you may need help managing anxiety and stress. In therapy, you can expect to build coping skills that can help you feel calmer and more in control of your emotions. We will provide tools to help you enjoy and succeed as a professional, as a parent, and in your relationships. Parenting, marriage, career success, and balancing them are all hard. I am looking forward to helping!
Do you feel overwhelmed or are you having difficulty focusing? Are you less motivated at work or losing interest in activities that you found enjoyable? Distraction on the job, insomnia or sleeping too much, or withdrawing from family are signs that you may need help managing anxiety and stress. In therapy, you can expect to build coping skills that can help you feel calmer and more in control of your emotions. We will provide tools to help you enjoy and succeed as a professional, as a parent, and in your relationships. Parenting, marriage, career success, and balancing them are all hard. I am looking forward to helping!
(406) 204-0476 View (406) 204-0476
Photo of David Bennett Stube, Counselor in Anaconda, MT
David Bennett Stube
Counselor, PhD, LCC
Verified Verified
1 Endorsed
Missoula, MT 59801
I counsel people and families. I have 4 specialty areas, (1) trauma recovery, including PTSD and loss, (2) couples, (3) emotions like anxiety, anger, depression, and (4) children and teens. (1) When dealing with trauma, grief and heartbreak, I encourage adults to heal again to be lovers with a heart of a warrior, see www.youtube.com/watch?v=IjdICFdnkhE (2) I counsel couples by myself or with my wife, Julie Ann Nardi, LCC--a couple counseling couples. See gardencitycouples.com. (3) emotional healing brings about new ways of thinking and acting (CBT). (4) Play, art, family, and music are for great ways for kids.
I counsel people and families. I have 4 specialty areas, (1) trauma recovery, including PTSD and loss, (2) couples, (3) emotions like anxiety, anger, depression, and (4) children and teens. (1) When dealing with trauma, grief and heartbreak, I encourage adults to heal again to be lovers with a heart of a warrior, see www.youtube.com/watch?v=IjdICFdnkhE (2) I counsel couples by myself or with my wife, Julie Ann Nardi, LCC--a couple counseling couples. See gardencitycouples.com. (3) emotional healing brings about new ways of thinking and acting (CBT). (4) Play, art, family, and music are for great ways for kids.
(406) 578-1930 View (406) 578-1930
Photo of Amy Youngblood, Clinical Social Work/Therapist in Anaconda, MT
Amy Youngblood
Clinical Social Work/Therapist, MSW, SWLC
Verified Verified
Helena, MT 59601
Hello and welcome. I work with toddlers, children, teens, and adults in my practice. I specialize in Solution Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Trauma-informed therapy. I am also certified in Dialectical Behavioral Therapy (DBT), which can be a very effective tool for individuals who experience Borderline Personality Disorder or for those who struggle with eating disorders, substance abuse, suicidal ideation, and self-harm. I have genuine compassion for each of my clients, and I work to teach and empower them to manage difficulties in daily functioning.
Hello and welcome. I work with toddlers, children, teens, and adults in my practice. I specialize in Solution Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Trauma-informed therapy. I am also certified in Dialectical Behavioral Therapy (DBT), which can be a very effective tool for individuals who experience Borderline Personality Disorder or for those who struggle with eating disorders, substance abuse, suicidal ideation, and self-harm. I have genuine compassion for each of my clients, and I work to teach and empower them to manage difficulties in daily functioning.
(406) 518-7058 View (406) 518-7058

Nearby Attachment-based Therapists Searches for Anaconda

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.