Therapists in Montana

Therapy is a journey to embrace our authentic selves, no matter our back story. Problems that we struggle with do not form our whole identity and are usually adaptations that were originally protective strategies. My approach combines many different modalities that help with panic attacks, anxiety, depression, and PTSD, as well as problems caused by addiction. I have limited in-person availability, however, I have found that telehealth can be just as effective as in-person counseling in many cases. My telehealth clients also have first priority for booking in person appointments as they become available. Free consultation available.

Life can throw us some difficult challenges and so many struggle with navigating through those challenges. It can sometimes feel like there is no light at the end of the tunnel and it is during these times, we all could use extra support. It also takes courage to reach out for help. I believe that everyone has the strength to get through life's toughest challenges with the right tools and support. That is why I am here to provide a safe, supportive environment, listen to you, and work with you to help find solutions and help you get back to living life.

I counsel people and families. I have 4 specialty areas, (1) trauma recovery, including PTSD and loss, (2) couples, (3) emotions like anxiety, anger, depression, and (4) children and teens. (1) When dealing with trauma, grief and heartbreak, I encourage adults to heal again to be lovers with a heart of a warrior, see www.youtube.com/watch?v=IjdICFdnkhE (2) I counsel couples by myself or with my wife, Julie Ann Nardi, LCC--a couple counseling couples. See gardencitycouples.com. (3) emotional healing brings about new ways of thinking and acting (CBT). (4) Play, art, family, and music are for great ways for kids.

I work with children, teens, and adults, helping them express and understand their emotions, as well as find solutions to current challenges, whether those be in relationships, self-esteem, life transitions, behavior, depression, anxiety, stress, more serious mental health disorders, or finding meaning and purpose. I help clients practice healthy coping and relationship skills, and support them in making changes based on their needs, strengths, and interests. Building a caring, trusting, and supportive relationship is my number one goal so that I can partner with you to help you meet your or your family's goals.

Life is unpredictable with many challenges and changes that occur to us all. Some changes are simply difficult to transition and manage. No one has to do it alone. Connecting with a trained therapist is not only helpful and comforting it's often necessary. By offering a warm, respectful, and non-judgmental environment, I offer support and guide my clients through their unique experiences in order to achieve a state of mind beyond the pain and difficulty.Contact me If you're looking for support and guidance through life's challenges or simply seeking to improve the quality of your life.

I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.

In art therapy, we make things together to create a bridge to communication, sometimes staying in the metaphor, and other times using the art product as a jumping off point for verbal discussion. When using narrative therapy, we find new and creative ways to look at old, unproductive stories. We create goals together. I provide the solid, predictable framework and ongoing support, as well as parent coaching. We create opportunities for deep insight, meaningful growth and healthy risk-taking.

As a person and as a therapist, I understand how difficult it can be to verbally express the internal hurts and struggles one experiences in life. Whether you are seeking therapy because you are feeling stuck and want help moving forward after past traumas, are searching for greater self-understanding and self-worth, hoping to build or support healthy relationships, need addiction recovery support, or are looking for help with daily stressors, anxiety, or depression, I honor the courage it takes to seek help and I offer a safe and nonjudgemental space to begin your healing process.

I have worked in Mental Health for over 24 years, and I am passionate about empowering my clients. I have experience working with individuals and families through all stages of life. I particularly enjoy working with the LGBTQ community and senior citizens.

Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).

Helping empower people to live joyful, abundant peace-filled lives, while enjoying the gift of life given me by God forms the purpose and drives the mission of my ministry as a therapist. The purpose of Heart and Hand Center is to alleviate suffering that comes to people of all ages as a result of trauma, grief, loss, injury, accidents, divorce, family dysfunction, war, poverty, addictions, death, and disease. We use a healing approach combining compassion and care with expressive arts therapy, equine assisted psychotherapy, and spirituality to address root causes of emotional, behavioral, and psychological problems.

I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!

There's something you are seeking to understand and discover. Though you may not know exactly what that is at this time, the need and desire to search is there. Something is compelling you to begin the quest of transforming the old and heavy parts of yourself into a more insightful and refined whole. What is important is that you have decided to begin the quest of understanding your past and present, and determining your future.