Photo of Wellness Possebilities, Clinical Social Work/Therapist in Montana
Wellness Possebilities
Clinical Social Work/Therapist, MSW, LCSW, LMFT, MAC, SAP
Verified Verified
Billings, MT 59102
I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.
I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.
(406) 578-0646 View (406) 578-0646
Photo of Paige Furniss, Pre-Licensed Professional in Montana
Paige Furniss
Pre-Licensed Professional, SWLC, MSW
Verified Verified
2 Endorsed
Missoula, MT 59804
I work with adult individuals experiencing many different symptoms including: depression & anxiety, low energy & motivation, general life stress, difficulty managing uncomfortable feelings, low self-worth, self-esteem, & self-efficacy, internalized shame, isolation & avoidance, hopelessness, interpersonal issues, dysregulation, executive dysfunction, body image issues, grief, and more I can provide a judgement free space for you to explore how the many facets of your life are manifesting in ways you don't think fit with your authentic self.
I work with adult individuals experiencing many different symptoms including: depression & anxiety, low energy & motivation, general life stress, difficulty managing uncomfortable feelings, low self-worth, self-esteem, & self-efficacy, internalized shame, isolation & avoidance, hopelessness, interpersonal issues, dysregulation, executive dysfunction, body image issues, grief, and more I can provide a judgement free space for you to explore how the many facets of your life are manifesting in ways you don't think fit with your authentic self.
(406) 642-0928 View (406) 642-0928
Photo of Shannon Doane, Counselor in Montana
Shannon Doane
Counselor, LCPC
Verified Verified
Missoula, MT 59808
Navigating life can be difficult at times. As a Licensed Clinical Professional Counselor, I am passionate about collaborating with individuals and families to address challenges- and to find and build upon their unique strengths. I use a strengths-based approach that is person-centered because I believe people are the experts of their own lives. I also believe it’s helpful to have new tools to use, so I bring expertise in a variety of evidenced based practices and techniques.
Navigating life can be difficult at times. As a Licensed Clinical Professional Counselor, I am passionate about collaborating with individuals and families to address challenges- and to find and build upon their unique strengths. I use a strengths-based approach that is person-centered because I believe people are the experts of their own lives. I also believe it’s helpful to have new tools to use, so I bring expertise in a variety of evidenced based practices and techniques.
(406) 416-4580 View (406) 416-4580
Photo of Bozeman Counseling Center, Counselor in Montana
Bozeman Counseling Center
Counselor, MS, LCPC
Verified Verified
5 Endorsed
Bozeman, MT 59718
Are you tired of feeling like your life is full of too much stress and chaos? Are you exhausted by constant “overthinking”? Are your emotions so BIG that it feels like you have been hit by a train? Are your relationships a bit messy too? This might all sound overwhelming, but we can HELP! Bozeman Counseling Center is a place where someone finally gets YOU, hears YOU, and YOU feel a sense of belonging. The key word is YOU! If you are looking for a different kind of counseling experience that can help with the BIG challenges and the everyday life stressors, please come check us out. Therapy is the ultimate form of Self-Care!
Are you tired of feeling like your life is full of too much stress and chaos? Are you exhausted by constant “overthinking”? Are your emotions so BIG that it feels like you have been hit by a train? Are your relationships a bit messy too? This might all sound overwhelming, but we can HELP! Bozeman Counseling Center is a place where someone finally gets YOU, hears YOU, and YOU feel a sense of belonging. The key word is YOU! If you are looking for a different kind of counseling experience that can help with the BIG challenges and the everyday life stressors, please come check us out. Therapy is the ultimate form of Self-Care!
(406) 624-6007 View (406) 624-6007
Photo of Hanna Knudsen, Counselor in Montana
Hanna Knudsen
Counselor, PCLC
Verified Verified
1 Endorsed
Bozeman, MT 59718  (Online Only)
I can see clients throughout Montana via telehealth. I work with adolescent, adult, geriatric, multicultural, and LGBTQIA+ clients. My specialties include working with ADHD, ASD and sensory sensitivities, Depressive Disorders (MDD, Dysthymia, PMDD), Dissociative Disorders (DPD, DPR, DID), complex-interpersonal relationships (family members or partners with: NPD, substance-use, BPD, imprisonment, etc.), Social Anxiety, PTSD (physical, mental, emotional, spiritual, sexual), Suicidality, Somatic Disorders, Insomnia, Sexual Dysfunctions, Sex Positivity, Gender Dysphoria, and Burnout.
I can see clients throughout Montana via telehealth. I work with adolescent, adult, geriatric, multicultural, and LGBTQIA+ clients. My specialties include working with ADHD, ASD and sensory sensitivities, Depressive Disorders (MDD, Dysthymia, PMDD), Dissociative Disorders (DPD, DPR, DID), complex-interpersonal relationships (family members or partners with: NPD, substance-use, BPD, imprisonment, etc.), Social Anxiety, PTSD (physical, mental, emotional, spiritual, sexual), Suicidality, Somatic Disorders, Insomnia, Sexual Dysfunctions, Sex Positivity, Gender Dysphoria, and Burnout.
(406) 747-2234 View (406) 747-2234
Photo of Ellen Claire Yoshimura, Psychologist in Montana
Ellen Claire Yoshimura
Psychologist, PhD
Verified Verified
Missoula, MT 59801
I believe that we're all works in progress, having found this to be true of clients struggling with life changes to clients with the most complicated of problems--even young gang members, in whom I've had the privilege of seeing humanity and goodness. The role of therapist, for me, is one of empowering, bearing witness to life's bewilderment and suffering, and jointly creating a peace of mind and resilience, sometimes in the face of unresolved problems, while honoring one's own truth and rewriting our narratives in a way that makes sense to us as we make meaning to our lives.
I believe that we're all works in progress, having found this to be true of clients struggling with life changes to clients with the most complicated of problems--even young gang members, in whom I've had the privilege of seeing humanity and goodness. The role of therapist, for me, is one of empowering, bearing witness to life's bewilderment and suffering, and jointly creating a peace of mind and resilience, sometimes in the face of unresolved problems, while honoring one's own truth and rewriting our narratives in a way that makes sense to us as we make meaning to our lives.
(406) 645-5528 View (406) 645-5528
Photo of Sylvia Mahr, Clinical Social Work/Therapist in Montana
Sylvia Mahr
Clinical Social Work/Therapist, MA, LCSW, CMHP
Verified Verified
Hamilton, MT 59840
Life is unpredictable with many challenges and changes that occur to us all. Some changes are simply difficult to transition and manage. No one has to do it alone. Connecting with a trained therapist is not only helpful and comforting it's often necessary. By offering a warm, respectful, and non-judgmental environment, I offer support and guide my clients through their unique experiences in order to achieve a state of mind beyond the pain and difficulty.Contact me If you're looking for support and guidance through life's challenges or simply seeking to improve the quality of your life.
Life is unpredictable with many challenges and changes that occur to us all. Some changes are simply difficult to transition and manage. No one has to do it alone. Connecting with a trained therapist is not only helpful and comforting it's often necessary. By offering a warm, respectful, and non-judgmental environment, I offer support and guide my clients through their unique experiences in order to achieve a state of mind beyond the pain and difficulty.Contact me If you're looking for support and guidance through life's challenges or simply seeking to improve the quality of your life.
(406) 668-0250 View (406) 668-0250
Photo of Kelly Krings-Lunder, Clinical Social Work/Therapist in Montana
Kelly Krings-Lunder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Billings, MT 59101
Waitlist for new clients
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
(406) 953-0458 View (406) 953-0458
Photo of Innerstate Healing and Recovery, Megan MacKay LCPC, Counselor in Montana
Innerstate Healing and Recovery, Megan MacKay LCPC
Counselor, CSAT, LPC, LCPC, NCC, EMDR
Verified Verified
Hamilton, MT 59840
Do you struggle in relationships? Do you constantly feel on edge, exhausted, burnt out, or unsafe? If you have any history of trauma, addiction, or another difficulty with functioning, we can help. Megan MacKay is a Licensed Clinical Mental Health Counselor (LCPC) in Montana, a Licensed Practicing Counselor (LPC) in Arizona, and National Board Certified Counselor (NCC). Certified Sexual Addiction (CSAT) and intimacy disorders, Meadows model Post Induction Therapy (PIT), and Safe and Sound Protocol based on Polyvagal Theory (SSP). In partnership with New Beginning Ranch and individual appointments.
Do you struggle in relationships? Do you constantly feel on edge, exhausted, burnt out, or unsafe? If you have any history of trauma, addiction, or another difficulty with functioning, we can help. Megan MacKay is a Licensed Clinical Mental Health Counselor (LCPC) in Montana, a Licensed Practicing Counselor (LPC) in Arizona, and National Board Certified Counselor (NCC). Certified Sexual Addiction (CSAT) and intimacy disorders, Meadows model Post Induction Therapy (PIT), and Safe and Sound Protocol based on Polyvagal Theory (SSP). In partnership with New Beginning Ranch and individual appointments.
(406) 416-5801 View (406) 416-5801
Photo of Dawn M. Handa - Emdr Intensives, Counselor in Montana
Dawn M. Handa - Emdr Intensives
Counselor, LCPC, NCC, CCTP, ERPSCC
Verified Verified
Great Falls, MT 59401
Talking about our struggles in life can be extremely difficult and we often suffer in silence. Silence can lead to feeling angry, depressed, anxious, emotionally numb or even suicidal. You may find yourself often wondering "Why can't I ever be happy?" or "What is wrong with me?" Have you tried traditional "talk therapy" and find yourself still struggling? Often, your current life struggles can be the result of previous stressful/traumatic incidents you have experienced. I am specialty trained in specialized techniques such as Eye Movement and Desensitization (EMDR) and can help you overcome negative self-talk and trauma.
Talking about our struggles in life can be extremely difficult and we often suffer in silence. Silence can lead to feeling angry, depressed, anxious, emotionally numb or even suicidal. You may find yourself often wondering "Why can't I ever be happy?" or "What is wrong with me?" Have you tried traditional "talk therapy" and find yourself still struggling? Often, your current life struggles can be the result of previous stressful/traumatic incidents you have experienced. I am specialty trained in specialized techniques such as Eye Movement and Desensitization (EMDR) and can help you overcome negative self-talk and trauma.
(406) 296-5276 View (406) 296-5276
Photo of Bailee Schnell, Clinical Social Work/Therapist in Montana
Bailee Schnell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Billings, MT 59103  (Online Only)
I help individuals who are struggling with navigating life on a daily basis to be curious about why they behave and respond to life the way they do, and work with them to help them to realize the resilience they have always had.
I help individuals who are struggling with navigating life on a daily basis to be curious about why they behave and respond to life the way they do, and work with them to help them to realize the resilience they have always had.
(406) 709-8300 View (406) 709-8300
Photo of Ashley Fletcher Hannon, Counselor in Montana
Ashley Fletcher Hannon
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Bozeman, MT 59718  (Online Only)
Are you ready to transform your relationship with life? Are you feeling confused, anxious, or having difficulty finding your happiness in the midst of life's stressors? We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I am Gottman Level II and EMDR trained.
Are you ready to transform your relationship with life? Are you feeling confused, anxious, or having difficulty finding your happiness in the midst of life's stressors? We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I am Gottman Level II and EMDR trained.
(406) 313-3587 View (406) 313-3587
Photo of Stacking Stones Counseling, LLC, Clinical Social Work/Therapist in Montana
Stacking Stones Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hamilton, MT 59840
We believe in a Strength's Based approach when working with people in therapy. We have extensive experience working in the mental health field in a variety of different settings. We have worked with a vast majority of mental health issues, including PTSD, Anxiety, Depression, Grief and Loss, ADHD, Schizophrenia, Bipolar Disorder, Reactive Attachment Disorder, Eating Disorders, and various Addictions.
We believe in a Strength's Based approach when working with people in therapy. We have extensive experience working in the mental health field in a variety of different settings. We have worked with a vast majority of mental health issues, including PTSD, Anxiety, Depression, Grief and Loss, ADHD, Schizophrenia, Bipolar Disorder, Reactive Attachment Disorder, Eating Disorders, and various Addictions.
(406) 623-5972 View (406) 623-5972
Photo of Heather Shultz, Counselor in Montana
Heather Shultz
Counselor, MA, LCPC, NCC
Verified Verified
Missoula, MT 59802
My counseling approach is warm and non-judgmental. I strive to create a space for you to feel heard and safe in order to explore current challenges in your life. I see clients with varying concerns such as anxiety, depression, trauma, life changes, and those wanting a safe and comfortable space to process life and gain self-awareness.
My counseling approach is warm and non-judgmental. I strive to create a space for you to feel heard and safe in order to explore current challenges in your life. I see clients with varying concerns such as anxiety, depression, trauma, life changes, and those wanting a safe and comfortable space to process life and gain self-awareness.
(406) 400-9968 View (406) 400-9968
Photo of Art and Soul Counseling, LLC, Licensed Clinical Professional Counselor in Montana
Art and Soul Counseling, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Bozeman, MT 59715
Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).
Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).
(406) 282-8270 View (406) 282-8270
Photo of Destiny Marie Freiburg, Counselor in Montana
Destiny Marie Freiburg
Counselor, LCPC
Verified Verified
Great Falls, MT 59401
Transcendence; to rise above or go beyond the limits of to triumph over the negative restrictive aspects of : overcome to rise above or extend notably beyond ordinary limits. I offer in-office and online counseling. I am devoted to helping to optimize the mental health of individuals in Montana, and improve access to counseling. Online counseling is a great option to engage in counseling and work toward a better quality of life. I have a holistic approach to counseling, and I work with my clients to incorporate their beliefs in counseling such as emotional, spiritual, and physical aspects.
Transcendence; to rise above or go beyond the limits of to triumph over the negative restrictive aspects of : overcome to rise above or extend notably beyond ordinary limits. I offer in-office and online counseling. I am devoted to helping to optimize the mental health of individuals in Montana, and improve access to counseling. Online counseling is a great option to engage in counseling and work toward a better quality of life. I have a holistic approach to counseling, and I work with my clients to incorporate their beliefs in counseling such as emotional, spiritual, and physical aspects.
(406) 412-2758 View (406) 412-2758
Photo of Erik Nielsen, Counselor in Montana
Erik Nielsen
Counselor, LCPC, NCC, MA
Verified Verified
Missoula, MT 59802
Hi there! My name is Erik Nielsen, and I am a Licensed Clinical Professional Counselor (LCPC). I was born and raised here in Missoula and am happy to call Montana home. I would be honored to work with you as you move through your complex and unique path towards health and wellness. Whether it be depression, anxiety, grief, substance use, identity or gender issues, trauma, work and life transitions, or if you are working towards connection with your better self, I am here to help.
Hi there! My name is Erik Nielsen, and I am a Licensed Clinical Professional Counselor (LCPC). I was born and raised here in Missoula and am happy to call Montana home. I would be honored to work with you as you move through your complex and unique path towards health and wellness. Whether it be depression, anxiety, grief, substance use, identity or gender issues, trauma, work and life transitions, or if you are working towards connection with your better self, I am here to help.
(406) 344-8422 View (406) 344-8422
Photo of Kelly Buck, Clinical Social Work/Therapist in Montana
Kelly Buck
Clinical Social Work/Therapist, LCSW
Verified Verified
Billings, MT 59101
Waitlist for new clients
Imagine living your best life! We all face challenges and difficulties in life. For some it is trauma, others experience chronic health issues, not to mention day-to-day stressors of society's unrealistic demands and expectations. No one goes through life without experiencing the struggle. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. I guide individuals through the process to gain insight into what holds them back from realizing their goals.
Imagine living your best life! We all face challenges and difficulties in life. For some it is trauma, others experience chronic health issues, not to mention day-to-day stressors of society's unrealistic demands and expectations. No one goes through life without experiencing the struggle. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. I guide individuals through the process to gain insight into what holds them back from realizing their goals.
(406) 927-8035 View (406) 927-8035
Photo of Tia Utzinger, Clinical Social Work/Therapist in Montana
Tia Utzinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Bozeman, MT 59718
I am a Licensed Clinical Social Worker based in Bozeman, Montana. My focus is on treating adults struggling with issues such as trauma, PTSD, anxiety, depression, grief, divorce, and OCD. Pulling from multiple modalities, I use evidenced based practices to assist individuals in achieving their goals and learning ways to cope with life's challenges. I have additional training in EMDR and trauma focused treatment.
I am a Licensed Clinical Social Worker based in Bozeman, Montana. My focus is on treating adults struggling with issues such as trauma, PTSD, anxiety, depression, grief, divorce, and OCD. Pulling from multiple modalities, I use evidenced based practices to assist individuals in achieving their goals and learning ways to cope with life's challenges. I have additional training in EMDR and trauma focused treatment.
(406) 345-6502 View (406) 345-6502
Photo of Hannah Zimmerman, Counselor in Montana
Hannah Zimmerman
Counselor, LCPC, LAC, MS, MFT
Verified Verified
Missoula, MT 59801
Ever think: "How did I end up here?" or "I never imagined {life event} would happen to me!" You are not alone! We can all relate to these sentiments. Most people do not end up in therapy because circumstances are unicorns and rainbows. Are you struggling with loss, or making meaning out of events that have left you feeling uncertain, shaken, in agony? Do you feel like you are starring in a scene from the film Ground Hog Day, where life is a series of frustrating, repeating events? You can make a successful transition to break this cycle, whatever that personal change is. You will get a sense of control back. A little Zen. Some hope.
Ever think: "How did I end up here?" or "I never imagined {life event} would happen to me!" You are not alone! We can all relate to these sentiments. Most people do not end up in therapy because circumstances are unicorns and rainbows. Are you struggling with loss, or making meaning out of events that have left you feeling uncertain, shaken, in agony? Do you feel like you are starring in a scene from the film Ground Hog Day, where life is a series of frustrating, repeating events? You can make a successful transition to break this cycle, whatever that personal change is. You will get a sense of control back. A little Zen. Some hope.
(406) 351-7157 View (406) 351-7157
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.