Therapists in Montana

We are meant to share life's hardships with others, rather than be alone with our pain. So much suffering today stems from a sense of isolation and disconnection within our lives. I offer a therapeutic relationship based on unconditional acceptance and compassion; where you can feel support in creating healthier relationships, evaluate what you seek in life, and diminish pressures that hinder your growth and happiness. We live in a stressful, anxiety-provoking time. When we slow down and look at our own core values and how we would like to inhabit our lives, we give ourselves permission to make mistakes and grow.

"...be all alive, body, soul, mind, heart, spirit.” Thomas Merton. If it’s happening, it’s human. And, being human can hurt in a multitude of ways for a multitude of reasons. I believe these reasons can be understood, and through understanding we may gain access to answers and interventions that lead to holistic wellness and ultimately to the wellness of our communities. I strive to support individuals in becoming connected to themselves, to become vibrantly alive with the expanding and creative capacity to discover and align with their values and goals day by day.

I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!

Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).

I love helping people address needs related to relationships, family, children, faith, and self-development. I am interested in the intricacies, challenges, and healing of relationships which involves honest appraisal and assessment of interpersonal communications which affect the most important aspects of personhood and human interactions. I enjoy the adventure of accompanying clients as they seek resolution of the challenges of living with ourselves and others in the world. The ultimate goal, in my current understanding, is to be at peace with who we are, who we have been, and continue striving to become the person we want to be.

Hi there! My name is Erik Nielsen, and I am a Licensed Clinical Professional Counselor (LCPC). I was born and raised here in Missoula and am happy to call Montana home. I would be honored to work with you as you move through your complex and unique path towards health and wellness. Whether it be depression, anxiety, grief, substance use, identity or gender issues, trauma, work and life transitions, or if you are working towards connection with your better self, I am here to help.

Navigating life can be difficult at times. As a Licensed Clinical Professional Counselor, I am passionate about collaborating with individuals and families to address challenges- and to find and build upon their unique strengths. I use a strengths-based approach that is person-centered because I believe people are the experts of their own lives. I also believe it’s helpful to have new tools to use, so I bring expertise in a variety of evidenced based practices and techniques.

Whether you're looking for help with parenting challenges, relationship issues, or ways to manage anxiety, depression, or everyday life stressors, choosing a therapist is an important decision. I have found that when clients feel secure and understood in the therapeutic relationship, exploration and resolution of difficult life experiences becomes possible. I'm an experienced licensed professional counselor who works with individuals of all ages (3-80+). I tailor my approach to the individual and utilize a variety of treatment approaches.

I believe that everyone has the capacity to heal. Healing brings us closer to a sense of wholeness in our lives, which leads to authenticity, close and connected relationships, meaning and purpose, and connection to nature and spirit. However, experiences from the past or current challenges or stressors can leave people feeling overwhelmed. Through counseling, an individual can explore their experiences, process their emotions, thoughts, and physical sensations in the present moment, which will guide them toward increased awareness, emotional regulation, greater capacity and a sense of well-being and vitality.

Life is full of uncertainties. Many of them can unexpectedly destabilize us, causing stress, despair, anxiety, and even depression. Such circumstances could prevent a mentally, physically, and emotionally healthy life, where hope for change is not visible. If you feel identified with this, I want to tell you that you are not alone. Seeking help is the first step in finding a way out and seeing the light among adverse/unexpected circumstances. Therapy helps you explore the causes, thoughts, emotions, and patterns that block and prevent you from moving forward. Together we can find the way out.

Because of past experiences working with a variety of cultures and ages, counseling sessions feel like a friendly visit rather than interaction between counselor and client. However, Dr. Monroe incorporates skills into the visit which provide therapeutic technique. Although in-person visits are recommended, using doxy provides a secure network for telehealth and can be used from the comfort of your home. These experiences are designed to create a positive emotional healing process for the client.

We often start counseling because something doesn't feel right. You don't need to know what is "wrong" with you, and you definitely don't need to know your "diagnosis." Feeling "lousy" or frustrated is all we need to start with. As a dietitian of 15 years, I've worked with clients with food issues and eating disorders that were based in depression, anxiety, trauma, or shame issues. Sharing our truth with another person can feel strange and even embarrassing or shameful. My job (and so far I've been pretty good at it) is to make you feel safe and help you feel better. Yes, you have to show up, but I'll be there with you.

Transcendence; to rise above or go beyond the limits of to triumph over the negative restrictive aspects of : overcome to rise above or extend notably beyond ordinary limits. I offer in-office and online counseling. I am devoted to helping to optimize the mental health of individuals in Montana, and improve access to counseling. Online counseling is a great option to engage in counseling and work toward a better quality of life. I have a holistic approach to counseling, and I work with my clients to incorporate their beliefs in counseling such as emotional, spiritual, and physical aspects.

I have practiced as a licensed counselor for 33 years, am licensed in Montana and in Vermont, awaiting my pending license in Georgia. I specialize in treating Post-traumatic Stress DO using EMDR, a trauma therapy which transforms lives, allowing people to put the past in the past and live fully in the present. I am certified as an Emotionally Focused Couple’s therapist (EFT), the most research supported couples therapy. Anxiety, depression, grief, and end of life issues are often the focus of treatment. I emphasize a foundation of overall health & nutrition, exercise, & mindfulness based stress reduction. Offering Telehealth