Therapists in Montana

Human development is a lifelong process, where each moment of life, every human being is in a state of personal evolution. By taking consideration of the bio-psycho-social, spiritual, and cultural factors that shape us, clients provide a unique perspective into their identity, as well as finding their place in the world. When events in life cause feelings of anxiety, extreme sadness, feeling stuck, or overwhelm it may become necessary to retrace, or reprocess these moments to develop resolution.

I am passionate about supporting my clients as they heal from traumas and attachment disruptions. Our work together focuses on developing inner resources which help to regulate emotions, increase acceptance for self and foster positive relationships with others. I aim to create a supportive and safe space for my clients to explore their "best self.” We work together to uncover no only what they are doing that serves them, but also what is holding them back from reaching their “best self” potential. I honor the courage it takes to seek help, and to be vulnerable in therapy. I value the power of the therapeutic relationship.

I have worked in Mental Health for over 24 years, and I am passionate about empowering my clients. I have experience working with individuals and families through all stages of life. I particularly enjoy working with the LGBTQ community and senior citizens.

I can see clients throughout Montana via telehealth. I work with adolescent, adult, geriatric, multicultural, and LGBTQIA+ clients. My specialties include working with ADHD, ASD and sensory sensitivities, Depressive Disorders (MDD, Dysthymia, PMDD), Dissociative Disorders (DPD, DPR, DID), complex-interpersonal relationships (family members or partners with: NPD, substance-use, BPD, imprisonment, etc.), Social Anxiety, PTSD (physical, mental, emotional, spiritual, sexual), Suicidality, Somatic Disorders, Insomnia, Sexual Dysfunctions, Sex Positivity, Gender Dysphoria, and Burnout.

We believe in a Strength's Based approach when working with people in therapy. We have extensive experience working in the mental health field in a variety of different settings. We have worked with a vast majority of mental health issues, including PTSD, Anxiety, Depression, Grief and Loss, ADHD, Schizophrenia, Bipolar Disorder, Reactive Attachment Disorder, Eating Disorders, and various Addictions.

You're smart, passionate, and powerful, and you're ready to transform your partnership from conflict to soul-level love, without more endless just chit-chat talk therapy. If you’re here, all your precious insight and smarts aren’t getting you the delicious love-making, connection, care, support, and understanding you very much desire. I so deeply understand! You want that amazing partnership; healed, healthy, happy, holy, and smoldering hot! You want connection, communication, care, collaboration, cooperation, creativity, and coregulation. A partnership that has all this is truly rich and worth its weight in gold.

Helping empower people to live joyful, abundant peace-filled lives, while enjoying the gift of life given me by God forms the purpose and drives the mission of my ministry as a therapist. The purpose of Heart and Hand Center is to alleviate suffering that comes to people of all ages as a result of trauma, grief, loss, injury, accidents, divorce, family dysfunction, war, poverty, addictions, death, and disease. We use a healing approach combining compassion and care with expressive arts therapy, equine assisted psychotherapy, and spirituality to address root causes of emotional, behavioral, and psychological problems.

Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).

I am taking new clients after April 15, 2024. I work with anorexia, bulimia, and other eating problems. Many eating problems were initiated by dieting and became an illness when the body's evolutionary defenses against starvation fought back leading to anorexia, bulimia, or binge eating disorder. Our fat-phobic culture preaches limitless perfectibility and a duplicitous diet industry claims that permanent loss is possible and healthy.

I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!

Life is challenging. Anyone may be overwhelmed by difficulties and begin to lose direction and hope. I am so glad that you have decided to take the first step and to reach out for help. I am an empathetic, person-centered therapist with a passion for life. I believe that each individual carries within the capacity to heal and to grow. I would like to help you to discover and nurture these seeds, and I will walk with you on your journey toward health, happiness, and purpose for your life. I offer 16 years of experience working with children, adolescents, and adults with a wide variety of presenting issues.

Because of past experiences working with a variety of cultures and ages, counseling sessions feel like a friendly visit rather than interaction between counselor and client. However, Dr. Monroe incorporates skills into the visit which provide therapeutic technique. Although in-person visits are recommended, using doxy provides a secure network for telehealth and can be used from the comfort of your home. These experiences are designed to create a positive emotional healing process for the client.

After more than a decade of working with individuals and families, I find most people walking through my door simply want to be happier and have more love in their lives. For those new to therapy, know that together we will explore the changes you are looking for in your life. Therapy is a collaborative effort and you are driving the process. While we cannot change what has happened in our past, we can intentionally take steps toward creating a more meaningful and satisfying present. We can transform pain into wisdom. My role is to support you in traveling your unique path through that transformation.

I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.

Life is unpredictable with many challenges and changes that occur to us all. Some changes are simply difficult to transition and manage. No one has to do it alone. Connecting with a trained therapist is not only helpful and comforting it's often necessary. By offering a warm, respectful, and non-judgmental environment, I offer support and guide my clients through their unique experiences in order to achieve a state of mind beyond the pain and difficulty.Contact me If you're looking for support and guidance through life's challenges or simply seeking to improve the quality of your life.

I work with women who want freedom from what haunts them. Women who are willing and ready to do the work to free themselves from the grip of whatever holds them. Addiction, disordered eating, anxiety, depression, a traumatic event, unhealthy relationships, you name it. Our past experiences coupled with our current modern society deeply affect our ability to find balance within our minds, bodies, and spirits. Healing is about returning to balance in these three areas. What does that look like?

We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the inner mind, and felt senses to move towards a more integrated self. I am tele health only at this time. Serving Oregon and Montana.