Therapists in Montana

I have experience with a broad range of issues and encourage an honest, relationship-based approach to therapy. We work together to explore the issues most important to you. I believe that everyone is capable of change, though easy to say, it is very challenging to put into action. Therapy can create a safe space to reflect upon your world and history. It is a mindful process to accept and redefine yourself. It is a space to look at what parts are activated in your life and which parts feel quiet.

"You're braver than you believe, stronger than you seem, and smarter than you think." This quote from Winnie the Pooh is one of my favorites and resonates clearly my philosophy towards counseling and self-growth. I am a strengths-based, solution focused counselor with over a decade of experience working with children and adults. I provide a judgement-free, safe place to explore life's challenges and the opportunity to call upon your own resources and resolve to conquer them. Taking the first step towards seeking support is often the most difficult. I hope that I can help you on your journey and I look forward to meeting you.

These challenging times are an excellent time to focus within, on family, and couples work. My role as a therapist is strongly influenced by my experience as a husband and father. My approach is practical, sincere, strength-based and gentle, but challenging. With 18+ years experience, I provide therapy for adults, couples, teens and families. I excel in work with mood disorders, relationships, and trauma resiliency. I believe therapy includes both psychological and spiritual wholeness, which I strive to support in those from all walks of life.

I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!

I believe that we're all works in progress, having found this to be true of clients struggling with life changes to clients with the most complicated of problems--even young gang members, in whom I've had the privilege of seeing humanity and goodness. The role of therapist, for me, is one of empowering, bearing witness to life's bewilderment and suffering, and jointly creating a peace of mind and resilience, sometimes in the face of unresolved problems, while honoring one's own truth and rewriting our narratives in a way that makes sense to us as we make meaning to our lives.

We believe in a Strength's Based approach when working with people in therapy. We have extensive experience working in the mental health field in a variety of different settings. We have worked with a vast majority of mental health issues, including PTSD, Anxiety, Depression, Grief and Loss, ADHD, Schizophrenia, Bipolar Disorder, Reactive Attachment Disorder, Eating Disorders, and various Addictions.

I can see clients throughout Montana via telehealth. I work with adolescent, adult, geriatric, multicultural, and LGBTQIA+ clients. My specialties include working with ADHD, ASD and sensory sensitivities, Depressive Disorders (MDD, Dysthymia, PMDD), Dissociative Disorders (DPD, DPR, DID), complex-interpersonal relationships (family members or partners with: NPD, substance-use, BPD, imprisonment, etc.), Social Anxiety, PTSD (physical, mental, emotional, spiritual, sexual), Suicidality, Somatic Disorders, Insomnia, Sexual Dysfunctions, Sex Positivity, Gender Dysphoria, and Burnout.

Open, honest, and caring, Tristen brings his passion for healing and growth to every session. Tristen believes that the challenges we face in our lives are obstacles to be overcome, and can provide opportunities for growth. He strives to empower his clients with the skills and tools necessary for them to reach their highest potential, and achieve their most ambitious goals. Tristen believes that much of the distress and dysfunction we experience in our lives stem from suppressed and/or ineffectively expressed emotions. He works to build strong, safe relationships with his clients so that they can explore their emotions.

My approach is client-driven and integrative. I start with assessing developmental history, losses and trauma, and behavioral health issues. I then clarify with the client how I can assist them with their identified goals.

Discover your life's destiny of grace. Accomplish the marriage transformation you seek. Acquire the communication skills and relationship answers you need. Fulfill the purpose you and your marriage were created for. Where there is pain you will find joy where there is despair hope and where there is darkness light. We look forward to serving you and extending the master's touch. Our love for Christ as a husband and wife counseling team is complemented by a passion for helping men, women and children in need.

It is my sincere honor to work with every person who walks through my office doors. It takes courage and strength to overcome the stigma and doubt that can come with entering therapy. The fundamental basis of my work begins with a genuine and authentic relationship with my clients. I have found that over time this serves as a means to jointly solve the problems in your life, and further, to achieve your highest possible dreams. If you find it difficult to make the initial leap into therapy, I'd like to help. Schedule a consultation with me today.

I was born and raised in southeastern Montana, lived in Seattle for fifteen years, and returned to be closer to family. I am a survivor of trauma, have worked as a special education teacher in Seattle for twelve years, and have worked as a Licensed Psychotherapist and Licensed Addictions Counselor in Billings since 2004. My passions are Post-Traumatic Stress Disorder (PTSD), people with special needs, grief/loss, the elderly, veterans, and helping people in crisis in general. I understand how addiction impacts people in crises. I specialize in improving communication. I inform my practice with brain research. Hope is everything.

Often, life challenges us with obstacles to our best health and wellbeing. I believe in offering a safe and comfortable setting for you to develop a plan to move towards your greatest potential and quality wellness. This may include learning new coping skills, having a safe place to reflect and improve communication as well as utilizing clinical interventions to reduce symptoms. My goal is to support you in overcoming issues that prevent a deeper sense of purpose, self-awareness, and joy in your life. Diversity and multiculturalism are at the root of my therapeutic practice.

I have worked in Mental Health for over 24 years, and I am passionate about empowering my clients. I have experience working with individuals and families through all stages of life. I particularly enjoy working with the LGBTQ community and senior citizens.

Taking care of yourself is an act of kindness. Therapy can be the gift you give yourself. I have 25 years as an outpatient therapist. My theoretical orientation is person-centered. I use a holistic and eclectic approach in therapy, building upon the individual's strengths and inner resources. Therapy sessions are designed to empower the individual and expand their coping skills. Treatment planning is a collaborative effort based on the person's needs and wants.