Therapists in Waynesville, MO

My experience with grief and loss enables me to enter into that place of sorrow with you and guide you on your journey to healing. I can help you explore your unconscious mind and provide a neutral ground for those seeking a better understanding of self. I work with individuals striving to understand themselves better, adjust to the changes in life, or struggling with ongoing psychiatric diagnoses.

I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.

What makes counseling work? A study found that resilience, relationship and faith make a difference. Together we can figure out your capacity for resilience - yes you have a capacity for change. One of the best things about counseling is building relationship. You can't know someone without allowing them to know you. Building that relationship is my primary focus and greatest strength. Believing that change is possible and using that belief can help your process. What are your values and beliefs? How do they guide you? I use my faith in my process, I will encourage you to use yours, whatever it may be - all are welcome.

Does someone acting “off” ignite your anxiety? Exploring your ADHD? Or an adoptee navigating complex feelings? Deal with all 3? I’m here to help guide your quest to heal. Attachment issues leave you cautious & uneasy with others. Your mind struggles to stop the spiral of fears it creates. You’ve learned to mask to seem “fine” to others-but now see how much it affected you. As a fellow adoptee & ADHDer, I too know the confusion & hurt these wounds bring. Ready to leave the guilt behind & finally embrace the full you? Here you’ll learn skills to confidently handle what life throws at you & take time to heal the hurt in a healthy way.

I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.

Now accepting online clients! I am a board certified telemental health counselor providing online counseling for residents of Missouri. I currently offer online sessions for individuals, couples, and families. I have worked for several large community mental health agencies, a local college counseling center, provided psychotherapy for the University system and numerous co-occurring substance facilities. It is through these experiences that I continue to be passionate about helping all clients improve their lives, relationships and their mental health.