Therapists in Union, MO

What to do with a difficult child, or with a teen whose behaviors pose real problems. How to keep a job, change one, or stay in school. What to do when identity is unclear, hope is lost, or in a crisis of faith. How to see with a partner a way of love and care. How to act in wisdom. When in need of relief from anxieties or pressures feeling too much to bear, one takes a brave and important step reaching out for qualified help. Working with a mental health professional, one can find integrity and meaning in the midst of pain. One can find healing and hopefulness for facing challenges. One can better understand their life.

My speciality and focus includes the whole body, and our ability to change. My current studies in this field, allow me to work with my clients through a more integrative approach. This approach uses science and psychotherapy to assist clients to find their own power to cope, change behaviors, and most importantly, heal.

Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.

I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.

I work with people from all walks of life...different cultural identities, ages, backgrounds and things they want to talk about. Some clients aren't sure of what's wrong and just need to explore. That's great! Others know exactly what's wrong, but just aren't sure what to do about it. And some of us know what we need to do, we just need the help to take those steps. We all enter this process at different places. There's no wrong place to be.

I am a Licensed Professional Counselor (LPC) with the state of Missouri. I received a Masters in Counseling Psychology as well as a Doctorate in Naturopathic Medicine from Bastyr University in 2017. During my studies, I was a staff counselor at Bastyr University. In addition, I offered low cost therapy to the community at a year long internship at Seattle Therapy Alliance. I spent 4 years as a clinical fellow at Roots Renewal Counseling in St. Louis, MO. I enjoy working with adults experiencing issues related to anxiety, depression, OCD, grief/loss, chronic illness, identity development, career, body image and self confidence.

I hold two doctorates one in psychology and a master's degree in clinical mental health care, and professional counseling making me a highly qualified professional counselor, clinician, and therapist. Additionally, I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as an initial approach. This allows me to effectively address their specific situations and circumstances.

Through work with individuals aged teen through adulthood and couples in various differing relationships alike, I have developed expertise in areas like attachment, blended families, and depression and anxiety. I have a strong foundation as a caring and supportive counselor and aim to make a meaningful difference in people’s lives. I welcome the opportunity to have my skills challenged and strengthened through experiences and living life.

Have you found that no matter how hard you work on your relationship, you're not experiencing the type of spark and connection you long for? Are you struggling to make peace with a recent breakup or divorce? Do you find yourself grappling with feelings of anxiety, loneliness, or anger? Whether I am working with you as an individual or a couple, my goal is to help you piece together the puzzle of how your past is impacting your present.

Many people experience injuries in life that do not subside with the passage of time. The residue of these injuries can result in depression, intrusive thoughts and desperate ways of coping. We can fall into patterns of being that feel too hard to change. All of this then interferes with connection to others and intimacy. One does not have to live this way. It can be different.

I work with families and individuals ages 12 and up who are seeking support with daily life challenges related to emotional, relational, spiritual or career concerns.

I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.

I treat depression, anxiety, relationship intimacy, sexual dysfunction, divorce and family issues, and loss. If you are feeling not seen or understood, or experiencing sexual dysfunction, you can better your life. I accept all circumstances and know the courage it takes to change. I am a retired Army Medical Officer. I have witnessed and assisted soldiers with trauma, recovery, careers, adjustments, transfers, family, retirement, and veteran issues. In our therapeutic partnership, we explore together discovering and learning new truths and seeing your world with fresh perspectives. You set the pace.

Over half of my work is with couples. Through training and supervision in Emotion Focused Therapy (EFT), I can see and hear needs and feelings long hidden for fear of being hurt again. I empathize and acknowledge real wrongs and real emotional damage to trust and respect. I hear both sides. I also offer hope. I can see when marital conflict itself offers evidence that partners still desire and need each other. I know how difficult a process forgiveness and then trust building really are. Slowly, when even one is ready to love again, I equip both to express their hearts with a gentle strength, and to hear with compassion.

I specialize in the treatment of couples and families experiencing parenting, communication and/or infidelity issues as well as treating adolescents and adults with ADHD/ADD. I also have specialized training in helping individuals work through pornography, sex addiction and/or gaming addiction (computer, phone and/or console based video games). I see adolescents, couples and families. I use a solutions-focused and narrative approach; using various techniques and interventions that help my clients build off of their current and past positive behaviors and thought patterns. I am also an independent Love and Logic Facilitator.

Your thoughts, emotions, and behaviors are valuable clues in learning how to challenge yourself to change. Sometimes we notice frustration or conflict before we feel the emotions of hurt, anxiousness, disappointment or a sense of loss within ourselves or our relationships. Learning to find yourself, and/or create a more positive relationship with your partner may be a goal you’ve been striving for and feeling like you just can’t get there after multiple tries. We weren't made to figure out the challenges of life alone. Your needs are important and working together to find the “aha” moments to be ready for change are possible.

Seeking space to process trauma and understand your path of healing is a courageous choice. Whether you are new to therapy, or returning to your journey of healing self-discovery — searching for a therapist can be overwhelming. Be proud that you made it this far! I am passionate about processing trauma and working with caregivers, helpers, and those excited to attune to one's own needs. I work with clients seeking to explore a deeper understanding of their attachment, and identities and heal from trauma, abuse, and neglect. My practice welcomes those who identify as neurodivergent, LGBTQIA2+, or consensually non-monogamous.

I am a Licensed Clinical Social Worker in the state of Missouri with over 15 years of experience supporting individuals, couples, families, and groups with a wide variety of presenting concerns. I have experience working in outpatient settings, residential treatment programs, psychiatric rehabilitation centers, and as an adjunct professor for the University of Missouri.