Therapists in Richmond Heights, MO

Photo of Catherine L Benoist, Psychologist in Richmond Heights, MO
Catherine L Benoist
Psychologist, PsyD
Verified Verified
1 Endorsed
Richmond Heights, MO 63117
When a clinician is asked what their specialty is, they often focus on specific diagnoses. Although helpful, I believe you are so much more than a diagnosis or collection of symptoms. I think it's important to respect the complicated nature of who we are and the lives we lead. It's about understanding why you are struggling and changing what is not working for you. I think that issues or problems need to be handled with curiosity and not judgement. Only then can we focus on what feels right for you and help you have those things in your life. I believe that, in choosing psychotherapy, one gives oneself a great gift.
When a clinician is asked what their specialty is, they often focus on specific diagnoses. Although helpful, I believe you are so much more than a diagnosis or collection of symptoms. I think it's important to respect the complicated nature of who we are and the lives we lead. It's about understanding why you are struggling and changing what is not working for you. I think that issues or problems need to be handled with curiosity and not judgement. Only then can we focus on what feels right for you and help you have those things in your life. I believe that, in choosing psychotherapy, one gives oneself a great gift.
(314) 310-6812 View (314) 310-6812
Photo of Stacey D Armstrong, Licensed Professional Counselor in Richmond Heights, MO
Stacey D Armstrong
Licensed Professional Counselor, MA, LPC, LPCC
Verified Verified
Richmond Heights, MO 63117  (Online Only)
We are a mental health counseling, private practice servicing clients in Missouri and California. We provide services to children, adolescents, adults, seniors, individuals, couples, families and groups. Our mission at Back to You Counseling and Consultation Services is to assist with your journey to mental wellness.
We are a mental health counseling, private practice servicing clients in Missouri and California. We provide services to children, adolescents, adults, seniors, individuals, couples, families and groups. Our mission at Back to You Counseling and Consultation Services is to assist with your journey to mental wellness.
(314) 310-6145 View (314) 310-6145
Photo of James Vick, Licensed Professional Counselor in Richmond Heights, MO
James Vick
Licensed Professional Counselor, LPC
Verified Verified
Richmond Heights, MO 63117
Dr. N. James Vick obtained his Master's degree in Professional Counseling from Lindenwood University in 2017, and also holds a Doctor of Education with emphasis in Instructional Learning also from Lindenwood University in 2020. His previous experience includes many years working with the individuals suffering from substance dependence and mental health concerns in St. Louis City out-patient programs. Dr. N. James Vick sees young adults and adults individually as well as couples, families.
Dr. N. James Vick obtained his Master's degree in Professional Counseling from Lindenwood University in 2017, and also holds a Doctor of Education with emphasis in Instructional Learning also from Lindenwood University in 2020. His previous experience includes many years working with the individuals suffering from substance dependence and mental health concerns in St. Louis City out-patient programs. Dr. N. James Vick sees young adults and adults individually as well as couples, families.
(314) 666-6136 View (314) 666-6136
Photo of Sarah Perry, Clinical Social Work/Therapist in Richmond Heights, MO
Sarah Perry
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified Verified
2 Endorsed
Richmond Heights, MO 63117
Not accepting new clients
Hi! I'm Sarah, a therapist serving clients with attachment and developmental struggles, eating disorders/disordered eating, trauma/PTSD, personality disorders, and mood disorders. I believe (and research shows) that a strong, safe therapeutic relationship is the most important factor in healing. My goal is for you to feel heard, seen, and understood as I walk alongside you in your healing process. No matter your story or lived experience, we will work together to create a safe and supportive space to help you feel empowered and to help you connect authentically with yourself and with others.
Hi! I'm Sarah, a therapist serving clients with attachment and developmental struggles, eating disorders/disordered eating, trauma/PTSD, personality disorders, and mood disorders. I believe (and research shows) that a strong, safe therapeutic relationship is the most important factor in healing. My goal is for you to feel heard, seen, and understood as I walk alongside you in your healing process. No matter your story or lived experience, we will work together to create a safe and supportive space to help you feel empowered and to help you connect authentically with yourself and with others.
(314) 527-2325 View (314) 527-2325
Photo of Steven M. Portnoy, Licensed Professional Counselor in Richmond Heights, MO
Steven M. Portnoy
Licensed Professional Counselor, MA, LPC
Verified Verified
Richmond Heights, MO 63117
Put most simply, my approach to psychotherapy is centered around helping you come to know yourself as fully as possible. Many people come to me in search of a more depth-oriented approach to therapy. Many approaches out there right now, in the interest of attempting to reduce symptoms as quickly as possible, may miss the mark in terms of understanding the “why” of it all, the more nuanced understanding of why our difficulties and symptoms are there to begin with, how they actually may have been serving us in some way, and their connection to our relational patterns and our past developmental experiences.
Put most simply, my approach to psychotherapy is centered around helping you come to know yourself as fully as possible. Many people come to me in search of a more depth-oriented approach to therapy. Many approaches out there right now, in the interest of attempting to reduce symptoms as quickly as possible, may miss the mark in terms of understanding the “why” of it all, the more nuanced understanding of why our difficulties and symptoms are there to begin with, how they actually may have been serving us in some way, and their connection to our relational patterns and our past developmental experiences.
(314) 451-5939 View (314) 451-5939
Photo of Psychological Services of St Louis, Clinical Social Work/Therapist in Richmond Heights, MO
Psychological Services of St Louis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond Heights, MO 63117
Andrea offers counseling to children ages 12 through young adulthood. She strives to provide a relaxed and welcoming environment that supports the reflection of their relationships, behavior, and their emotions. Andrea has experience with treating anxiety, depression, ADHD, Disruptive Mood Dysregulation Disorder, Intermittent Explosive Disorder, and Autism.
Andrea offers counseling to children ages 12 through young adulthood. She strives to provide a relaxed and welcoming environment that supports the reflection of their relationships, behavior, and their emotions. Andrea has experience with treating anxiety, depression, ADHD, Disruptive Mood Dysregulation Disorder, Intermittent Explosive Disorder, and Autism.
(314) 804-0895 View (314) 804-0895
Photo of Laura Ranalletta, Clinical Social Work/Therapist in Richmond Heights, MO
Laura Ranalletta
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Richmond Heights, MO 63117
Accepting New Clients Summer '22 - I believe that we're all doing the best we can, and also: we can all be doing better! Whether you're dealing with anxiety, depression, relationship issues, or a life circumstance which is difficult to navigate, I'm here to help. Chances are you are feeling alone, confused, or dissatisfied with your life at this moment. Maybe you're ready for deep healing from the past. Maybe you're looking for ways to cope with the present. Maybe you want to better understand yourself and your emotions. Maybe you're just looking to talk with a neutral third party about daily stressors. Wherever you're at, welcome!
Accepting New Clients Summer '22 - I believe that we're all doing the best we can, and also: we can all be doing better! Whether you're dealing with anxiety, depression, relationship issues, or a life circumstance which is difficult to navigate, I'm here to help. Chances are you are feeling alone, confused, or dissatisfied with your life at this moment. Maybe you're ready for deep healing from the past. Maybe you're looking for ways to cope with the present. Maybe you want to better understand yourself and your emotions. Maybe you're just looking to talk with a neutral third party about daily stressors. Wherever you're at, welcome!
(636) 278-9585 View (636) 278-9585
Photo of Sean Bradley, Clinical Social Work/Therapist in Richmond Heights, MO
Sean Bradley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond Heights, MO 63117
Welcome, I'm here to help. I am experienced in assisting children and families who have been affected by trauma and are dealing with its effects, including anxiety, anger issues, post-traumatic stress, depression, and other symptoms. Additionally, I am experienced in working with children who display severe behavioral issues in response to their trauma. I have provided individual and family therapy for children in a Residential Treatment Facility and I'm well-versed in the Foster and Adoptive systems. I also help families struggling with communication issues and children experiencing attachment difficulties with their parents.
Welcome, I'm here to help. I am experienced in assisting children and families who have been affected by trauma and are dealing with its effects, including anxiety, anger issues, post-traumatic stress, depression, and other symptoms. Additionally, I am experienced in working with children who display severe behavioral issues in response to their trauma. I have provided individual and family therapy for children in a Residential Treatment Facility and I'm well-versed in the Foster and Adoptive systems. I also help families struggling with communication issues and children experiencing attachment difficulties with their parents.
(314) 310-7893 View (314) 310-7893
Photo of Karen Loaiza, Psychologist in Richmond Heights, MO
Karen Loaiza
Psychologist, PhD
Verified Verified
Richmond Heights, MO 63117
I am a licensed clinical psychologist who specializes in providing quality, informed psychotherapy as well as diagnostic assessment. It is truly amazing how life changing the therapy process can be, and I am committed to working in a genuine and collaborative way in order to help people through their path of recovery. I help people achieve symptom relief but also get to the root source of the problem for lasting positive change and improved life satisfaction.
I am a licensed clinical psychologist who specializes in providing quality, informed psychotherapy as well as diagnostic assessment. It is truly amazing how life changing the therapy process can be, and I am committed to working in a genuine and collaborative way in order to help people through their path of recovery. I help people achieve symptom relief but also get to the root source of the problem for lasting positive change and improved life satisfaction.
(314) 310-2766 View (314) 310-2766
Photo of Joy Ciskowski, Licensed Professional Counselor in Richmond Heights, MO
Joy Ciskowski
Licensed Professional Counselor, MA, LPC
Verified Verified
Richmond Heights, MO 63117
Hello! If you're reading this, I want you to know you are innately worthy of the care, change, and healing you so deeply desire. On top of that, you hold the power within to make those changes. Not only is this a belief I personally hold, it is one supported by research. On a molecular level, we are wired to develop and change when given what we need. This remains true starting from childhood and beyond into adulthood. Meaning, it's never too late to seek out wholeness and you haven't missed your chance.
Hello! If you're reading this, I want you to know you are innately worthy of the care, change, and healing you so deeply desire. On top of that, you hold the power within to make those changes. Not only is this a belief I personally hold, it is one supported by research. On a molecular level, we are wired to develop and change when given what we need. This remains true starting from childhood and beyond into adulthood. Meaning, it's never too late to seek out wholeness and you haven't missed your chance.
(314) 794-5946 View (314) 794-5946
Photo of Janet Amitin-Roberts, Clinical Social Work/Therapist in Richmond Heights, MO
Janet Amitin-Roberts
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond Heights, MO 63117
We all experience difficulties at some point in our lives. At times, these difficulties can become overwhelming, and we struggle to cope. This can be from one incident or many over several years. Sometimes these events make us feel stuck and can even impact us many years later. Wherever you are in your journey, I am here to assist you through the healing process and ultimately help you get unstuck.
We all experience difficulties at some point in our lives. At times, these difficulties can become overwhelming, and we struggle to cope. This can be from one incident or many over several years. Sometimes these events make us feel stuck and can even impact us many years later. Wherever you are in your journey, I am here to assist you through the healing process and ultimately help you get unstuck.
(314) 207-0583 View (314) 207-0583
Photo of Suzie Rapisardo, Clinical Social Work/Therapist in Richmond Heights, MO
Suzie Rapisardo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond Heights, MO 63117  (Online Only)
Do you tell yourself you are bad at being an adult? You feel like you are drowning in your to do list and all of the life tasks that seem necessary just to tread water. "Easy" things like keeping up with laundry and getting to appointments on time are constantly beating up your self-worth. How do other people make this seem so effortless? You have so many goals and ideas but making headway on any of them feels impossible at times. You are also creative, resilient, and even this second looking for the right kind of help so you can try again! Note: See "groups" section near the bottom of this page or read on for one on one options.
Do you tell yourself you are bad at being an adult? You feel like you are drowning in your to do list and all of the life tasks that seem necessary just to tread water. "Easy" things like keeping up with laundry and getting to appointments on time are constantly beating up your self-worth. How do other people make this seem so effortless? You have so many goals and ideas but making headway on any of them feels impossible at times. You are also creative, resilient, and even this second looking for the right kind of help so you can try again! Note: See "groups" section near the bottom of this page or read on for one on one options.
(314) 501-9759 View (314) 501-9759
Photo of Gregory A Goldman, Psychologist in Richmond Heights, MO
Gregory A Goldman
Psychologist, PhD
Verified Verified
2 Endorsed
Richmond Heights, MO 63117
Not accepting new clients
I am co-owner of Psychological services of St. Louis, LLC, where I provide psychotherapy to individuals, couples, and groups, and conduct psychological assessments. I have helped people manage a wide variety of problems including anxiety and mood disorders, substance use issues, adjustment difficulties, social/relationship problems, self-esteem and assertiveness issues, anger and impulsivity, career and life direction issues, sexual orientation and gender-related problems, unusual experiences, and existential concerns. I believe strongly in taking the time to know and understand my clients so we can collaboratively find a treatment approach that fits and is as effective as possible.
I am co-owner of Psychological services of St. Louis, LLC, where I provide psychotherapy to individuals, couples, and groups, and conduct psychological assessments. I have helped people manage a wide variety of problems including anxiety and mood disorders, substance use issues, adjustment difficulties, social/relationship problems, self-esteem and assertiveness issues, anger and impulsivity, career and life direction issues, sexual orientation and gender-related problems, unusual experiences, and existential concerns. I believe strongly in taking the time to know and understand my clients so we can collaboratively find a treatment approach that fits and is as effective as possible.
(314) 527-0184 View (314) 527-0184
Photo of Eva Sedjo, Licensed Professional Counselor in Richmond Heights, MO
Eva Sedjo
Licensed Professional Counselor, ATR, LPC
Verified Verified
Richmond Heights, MO 63117
Eva Sedjo is a Licensed Professional Counselor in Missouri who has been practicing since 2021. She has an MA in Art Therapy Counseling. Eva provides art therapy and talk therapy services to a variety of populations and target areas, including eating disorder treatment, LGBTQIA+ folks, and youth/young adult services. She brings a curious and playful attitude as well as the clinical skill sets to support behavior change and explore the psychological facilitating factors to the presenting problems.
Eva Sedjo is a Licensed Professional Counselor in Missouri who has been practicing since 2021. She has an MA in Art Therapy Counseling. Eva provides art therapy and talk therapy services to a variety of populations and target areas, including eating disorder treatment, LGBTQIA+ folks, and youth/young adult services. She brings a curious and playful attitude as well as the clinical skill sets to support behavior change and explore the psychological facilitating factors to the presenting problems.
(314) 907-2976 View (314) 907-2976
Photo of Leah Gregory, Clinical Social Work/Therapist in Richmond Heights, MO
Leah Gregory
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond Heights, MO 63117
Leah Gregory is a Licensed Clinical Social Worker in Missouri who has been practicing since 2016. She obtained her Bachelor in Social Work from Missouri State University and her Master in Social Worker from the University of Missouri-Columbia. Leah aims to provide a safe, unconditionally supportive, and non-judgmental environment where you can feel vulnerable and empowered to heal and grow. She is here to be present with you through your deepest struggles, listen to your most difficult feelings, and work through the challenges you are facing.
Leah Gregory is a Licensed Clinical Social Worker in Missouri who has been practicing since 2016. She obtained her Bachelor in Social Work from Missouri State University and her Master in Social Worker from the University of Missouri-Columbia. Leah aims to provide a safe, unconditionally supportive, and non-judgmental environment where you can feel vulnerable and empowered to heal and grow. She is here to be present with you through your deepest struggles, listen to your most difficult feelings, and work through the challenges you are facing.
(314) 834-7237 View (314) 834-7237
Photo of Ilia (Eye-Lee-Uh) Silverman Esrig, Clinical Social Work/Therapist in Richmond Heights, MO
Ilia (Eye-Lee-Uh) Silverman Esrig
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond Heights, MO 63117
Not accepting new clients
Examining and shifting age-old patterns can be overwhelming to do alone. I offer folks a compassionate and non-judgmental space to begin this journey in. I support individuals to cultivate joy, ease, and meaning in their lives, even when doing so feels impossible. This might include strengthening executive functioning, exploring gender or sexual identity, processing trauma, or learning self-validation in an often invalidating world. Together, we'll identify effective ways to move through life's most difficult moments - the past can't be changed, but we can shift how it influences our present and future.
Examining and shifting age-old patterns can be overwhelming to do alone. I offer folks a compassionate and non-judgmental space to begin this journey in. I support individuals to cultivate joy, ease, and meaning in their lives, even when doing so feels impossible. This might include strengthening executive functioning, exploring gender or sexual identity, processing trauma, or learning self-validation in an often invalidating world. Together, we'll identify effective ways to move through life's most difficult moments - the past can't be changed, but we can shift how it influences our present and future.
(314) 748-1722 View (314) 748-1722
Photo of Ciarra Yancey, Licensed Professional Counselor in Richmond Heights, MO
Ciarra Yancey
Licensed Professional Counselor, LPC
Verified Verified
Richmond Heights, MO 63117
Ciarra Yancey, LPC works with individuals 4-25 years of age. She has worked with a variety of children and their families which include working with individuals in the foster care system, children who have experienced significant trauma, and children with behavioral and emotional disorders. She has also worked with children on the autism spectrum in a school setting. Ciarra is passionate about working with children and their families to help them build strong, trusting relationships. She believes that healthy relationships are key to living happy, fulfilling lives.
Ciarra Yancey, LPC works with individuals 4-25 years of age. She has worked with a variety of children and their families which include working with individuals in the foster care system, children who have experienced significant trauma, and children with behavioral and emotional disorders. She has also worked with children on the autism spectrum in a school setting. Ciarra is passionate about working with children and their families to help them build strong, trusting relationships. She believes that healthy relationships are key to living happy, fulfilling lives.
(314) 970-4224 View (314) 970-4224
Photo of Female Empowered Progressions LLC, Counselor in Richmond Heights, MO
Female Empowered Progressions LLC
Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Richmond Heights, MO 63117
Mental health issues can manifest in unexpected ways. Do you experience unexplained irritability? Hyper-criticism of yourself and others? Mood swings without any clear cause? Feeling overwhelmed to the point of being unable to organize your day? If so, it's worth considering whether you may be struggling with trauma, anxiety, or depression. Perhaps you may be experiencing Relationship Trauma. Do you ever find yourself constantly questioning or doubting what you once believed to be true? Did everything seem perfect in the beginning, but now you can barely recognize the person in front of you?
Mental health issues can manifest in unexpected ways. Do you experience unexplained irritability? Hyper-criticism of yourself and others? Mood swings without any clear cause? Feeling overwhelmed to the point of being unable to organize your day? If so, it's worth considering whether you may be struggling with trauma, anxiety, or depression. Perhaps you may be experiencing Relationship Trauma. Do you ever find yourself constantly questioning or doubting what you once believed to be true? Did everything seem perfect in the beginning, but now you can barely recognize the person in front of you?
(314) 626-8837 View (314) 626-8837
Photo of Tess Hardison, Clinical Social Work/Therapist in Richmond Heights, MO
Tess Hardison
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Richmond Heights, MO 63117
Hello! It's an honor to cross paths as you take this courageous leap into transformative change. I believe that all humans from all walks of life are inherently deserving of healing and have a great capacity to do so. Nevertheless, this is much easier said than done. I believe that therapy is a collaborative process built upon compassion, vulnerability, authenticity and mutual respect. One of my favorite parts about being a therapist is not only supporting others in better understanding themselves, but being able to witness the transformation that happens when we are able to expand our capacity to tolerate challenges and heal.
Hello! It's an honor to cross paths as you take this courageous leap into transformative change. I believe that all humans from all walks of life are inherently deserving of healing and have a great capacity to do so. Nevertheless, this is much easier said than done. I believe that therapy is a collaborative process built upon compassion, vulnerability, authenticity and mutual respect. One of my favorite parts about being a therapist is not only supporting others in better understanding themselves, but being able to witness the transformation that happens when we are able to expand our capacity to tolerate challenges and heal.
(314) 936-4619 View (314) 936-4619
Photo of Bryan Thorson, Clinical Social Work/Therapist in Richmond Heights, MO
Bryan Thorson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Richmond Heights, MO 63117
From 2002 until 2014 I was an Adolescent Therapist and Clinical Administrator at Logos School. Throughout my professional experience I have guided many adolescents, young adults and their families toward attaining their emotional, social and academic goals. I have established effective therapeutic relationships with individuals suffering from a variety of disorders and issues including but not limited to: Anxiety, Depression, Autism Spectrum Disorders, Bipolar, OCD, ODD, Conduct Disorder, grief and loss, self-injurious behavior, school phobia, substance abuse and others. I believe that everyone has a voice that deserves to be heard and I am here to listen.
From 2002 until 2014 I was an Adolescent Therapist and Clinical Administrator at Logos School. Throughout my professional experience I have guided many adolescents, young adults and their families toward attaining their emotional, social and academic goals. I have established effective therapeutic relationships with individuals suffering from a variety of disorders and issues including but not limited to: Anxiety, Depression, Autism Spectrum Disorders, Bipolar, OCD, ODD, Conduct Disorder, grief and loss, self-injurious behavior, school phobia, substance abuse and others. I believe that everyone has a voice that deserves to be heard and I am here to listen.
(314) 485-2974 View (314) 485-2974

See more therapy options for Richmond Heights

How does your Therapist compare?

Number of Therapists in Richmond Heights, MO

80+

Average cost per session

$145

Therapists in Richmond Heights, MO who prioritize treating:

93% Anxiety
86% Depression
74% Relationship Issues
73% Trauma and PTSD
66% Self Esteem
59% Grief
58% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

80% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth
64% Aetna

How Therapists in Richmond Heights, MO see their clients

91% In Person and Online
9% Online Only

Gender breakdown

80% Female
16% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Richmond Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.