Therapists in Springfield, MO

Since 2012 I have been working with adolescents and young adults navigating various different struggles of their life. Together, with their families (when appropriate) we work to develop a plan and a path towards health and healing. It isn't always easy, in fact it’s often counterintuitive and confusing. Healing isn't linear, but what I can offer is a chance to communicate better, connect, and return your home to a peaceful place. Whether you are struggling with relationships, yourself, school or work, I am ready to help you navigate whatever it is that is going on in your mind, and move you towards a more meaningful life.

Are you looking for care that goes beyond a surface level coping skill or quick fix, but rather care that will give rise to deep and lasting transformation? If so, I can help. Are you hoping not just to learn how to stop fighting and communicate better with your partner, but to also feel deeply seen, known, and connected in your relationship? If so, I can help. Are you looking for a therapist that sees you as more than just another client, but rather cares to get to know you for the unique and unrepeatable person you are? I can help with that too.

I help my clients find their strengths and utilize them to improve their difficulties. I focus on your experiences and preferences in therapy and rely on your feedback to provide you with the service you need. I have experience with treating interpersonal and personal difficulties. I also have experience treating anxiety, depression, and other mental disorders. I look forward to working with you to meet your goals!

It is important to me that all individuals feel welcome and supported during the counseling process and I am passionate about creating a safe and secure atmosphere to assist clients in overcoming whatever challenges they might be facing. I have worked with a diverse population of clientele, including teen and adult members of the LGBTQ+ community, and have experience working in a residential setting to help children and their families overcome trauma, behavioral, and mental health issues. I also have experience working with adult individuals and couples to improve their relationships and overall well-being.

As a therapist I hope to create a space in which clients feel comfortable to explore what is holding them back from living a life that feels fulfilling. I believe that it is possible to live a life of balance in which stress and distress feel like something to cope with rather than something that overwhelms or overshadows the possibilities in life. I want to support learning and discovery as well as an integration of this new awareness into life so that clients leave with both self-knowledge and empowerment to maintain change.

My role as a therapist is to guide and facilitate the healing process of my clients as they return home to themselves. This “coming home” process involves attuning to our bodies as we befriend the wounded or exiled parts of our psyche, welcoming them back to the table and listening to what they have to say.

Are you a teen or young adult feeling overwhelmed by stress, anxiety, or depression? Struggling with family dynamics, or peer relationships? Finding it challenging to manage life transitions? You're not alone. My services specialize in supporting individuals just like you through these tough times. As an experienced counselor, I provide a safe and confidential space where you can explore your feelings, develop coping strategies, and build resilience. Take the first step towards a brighter future by seeking help today. Let me help guide you on a path towards healing and growth.

Are you exhausted from a toxic or narcissistic relationship? Sometimes the relationship is good, but often it’s really bad. You’re walking on eggshells, trying to anticipate their mood, fearful of setting them off. You’re confused because at one point they were so kind and loving. They’ve betrayed you and now it's hard to trust yourself & you feel a deep sense of shame.

I'm an empathetic and compassionate therapist who helps women and men who have experienced infidelity, suffered from trauma, or are struggling to cope with life's changes. I have gone through similar experiences myself, so I understand the challenges my clients face. My goal is to help you find your inner strength and provide the guidance you need to overcome these obstacles.

I believe that our past experiences and relationships play a major role in how we experience our lives in the present. Sometimes these experiences were painful or left our bodies feeling unsafe and hold us back from living the life we want. As a therapist at Beyond Healing, I hope to be present with my clients in a way that allows them to explore the deep parts of themselves they might have lost or forgotten. I believe that through the work and the healing, we can build a life for ourselves we are excited for.

Currently Accepting New Clients. With several years of personal and professional experience working with recovery from pornography and problematic sexual behavior, I utilize a trauma-informed approach to treat anxiety, depression, PTSD, and process addictions. I hold a Bachelor’s of Science in Human Services from Evangel University, and received my Masters in Clinical Mental Health Counseling from Missouri State University.

“Tell me, what is it you plan to do with your one wild and precious life?” —Mary Oliver I use EMDR, CBT, and client-centered therapies with my clients. My approach is grounded in the belief that you are the expert on you! It is an act of courage to allow someone into your world. I will always be respectful of your unique experience. I'll help you navigate the terrain that is you and your life, but you will be the guide.

What a Stressful world we are living in today! Sometimes life can feel overwhelming. In a society that values hard work over mental health, it can be difficult to carve out time for yourself. As challenging as it is, you deserve to find balance and peace in your life. There is a way to find happiness again and to improve relationships with the ones you love. It is my passion to teach self-love, acceptance, relaxation techniques, and empowerment to women, couples, and families. With this in mind, we will uncover root causes of suffering and work towards healing and solutions.

You are overachieving, overloaded and overwhelmed… and trying to keep it all together with relationships, work, parenting and all the responsibilities. You’re someone who takes pride in getting things done but find yourself stressed, feeling like things are falling through the cracks, and being hard on yourself when they do. You are tired of feeling triggered in everyday situations, and you’re ready to make a change, to feel hope and joy again! You’re ready to figure out what to do. Most of all, you’re ready to be energized and empowered! You are in the right place, Call/Text 417.413.4146 to schedule an appointment.

Does someone acting “off” ignite your anxiety? Exploring your ADHD? Or an adoptee navigating complex feelings? Deal with all 3? I’m here to help guide your quest to heal. Attachment issues leave you cautious & uneasy with others. Your mind struggles to stop the spiral of fears it creates. You’ve learned to mask to seem “fine” to others-but now see how much it affected you. As a fellow adoptee & ADHDer, I too know the confusion & hurt these wounds bring. Ready to leave the guilt behind & finally embrace the full you? Here you’ll learn skills to confidently handle what life throws at you & take time to heal the hurt in a healthy way.

Do you feel overwhelmed by your feelings? Have you felt discouraged by the impact that your past experiences have on your daily life? Do you struggle to function in your daily roles and relationships due to stress, anxiety, low self-esteem, or overstimulation? You are not alone. Our past can distort the lens through which we view ourselves and the world. Sometimes we need help reshaping that lens. You are worth the time it takes to develop an understanding of how life has impacted the connection between your body and mind. We can work together to develop adaptive coping skills that allow you to be fully present in life.

I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.

My primary focus is serving: 1) Clients who are wanting to reprocess their traumatic memories utilizing EMDR, 2) Gay and lesbian identified clients, 3) Gender diverse clients (i.e. transgender, gender-fluid, genderqueer, gender-nonconforming, gender non-binary, etc), 4) Individuals who are exploring their sexual and/or gender identities, and 5) Clients who are exploring and/or deconstructing their religious identities.

Life presents a multitude of challenges, including pain, uncertainty, and constant work. While I cannot change these inevitable parts of the human experience, I hope to offer a place where you can process these difficulties and develop new skills to better face them in the future. I believe women face unique challenges in society and within themselves that deserve time and space to be addressed. From infertility to postpartum struggles to divorce and anxiety, my goal is to support you on your journey to becoming your most fulfilled version of yourself.