Photo of Heidi M Allen, Clinical Social Work/Therapist in Saint Francois County, MO
Heidi M Allen
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
1 Endorsed
Farmington, MO 63640
If I were to ask you to tell me what makes you awesome, what would you say? If you have a hard time answering that, I can help you build your self-esteem by healing your past wounds.I believe change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I provide an environment of compassion and support to help you and/or your family overcome obstacles to move forward and thrive.
If I were to ask you to tell me what makes you awesome, what would you say? If you have a hard time answering that, I can help you build your self-esteem by healing your past wounds.I believe change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I provide an environment of compassion and support to help you and/or your family overcome obstacles to move forward and thrive.
(573) 713-0110 View (573) 713-0110

Online Therapists

Photo of Laila Merz, Psychologist in Saint Francois County, MO
Laila Merz
Psychologist, PhD
Verified Verified
Ladue, MO 63124
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
(314) 485-4853 View (314) 485-4853
Photo of Julia Lee, Licensed Professional Counselor in Saint Francois County, MO
Julia Lee
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Brentwood, MO 63144
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(573) 763-4637 View (573) 763-4637
Photo of James McCall, Licensed Professional Counselor in Saint Francois County, MO
James McCall
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Are you afraid? Depressed? Annoyed? We alI struggle with these at times. If you are at a place where the situations in your life feel like "too much", I am passionate about working with you to find peace and healing in the midst of it. Together we can work to name the strengths you have that will aid you in life. From the moment you walk in, my goal is to provide you with a place where you feel safe to work through issues at your own pace, while experiencing me as an ally in your work. I strive to create an environment where clients can realize their strengths, heal from their hurts, and truly flourish.
Are you afraid? Depressed? Annoyed? We alI struggle with these at times. If you are at a place where the situations in your life feel like "too much", I am passionate about working with you to find peace and healing in the midst of it. Together we can work to name the strengths you have that will aid you in life. From the moment you walk in, my goal is to provide you with a place where you feel safe to work through issues at your own pace, while experiencing me as an ally in your work. I strive to create an environment where clients can realize their strengths, heal from their hurts, and truly flourish.
(314) 899-2129 x6 View (314) 899-2129 x6
Photo of Lily Pernoud, Licensed Professional Counselor in Saint Francois County, MO
Lily Pernoud
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Kirkwood, MO 63122
Lily has over a decade of experience serving individuals, couples, adolescents, families & relationship systems. She specializes in eating disorders, sexual disorders and relationship issues. Further, she is skilled in addressing mood disorders (anxiety, depression, OCD), trauma-related disorders (sexual, physical, emotional abuse, PTSD), and personality disorders (borderline personality disorder, dissociative identity disorder). Her integrative approach includes Dialectical Behavior Therapy (DBT), Systems Theory, the Gottman Method, Internal Family Systems (IFS), and other modalities in order to meet each client's individual needs.
Lily has over a decade of experience serving individuals, couples, adolescents, families & relationship systems. She specializes in eating disorders, sexual disorders and relationship issues. Further, she is skilled in addressing mood disorders (anxiety, depression, OCD), trauma-related disorders (sexual, physical, emotional abuse, PTSD), and personality disorders (borderline personality disorder, dissociative identity disorder). Her integrative approach includes Dialectical Behavior Therapy (DBT), Systems Theory, the Gottman Method, Internal Family Systems (IFS), and other modalities in order to meet each client's individual needs.
(314) 934-2787 View (314) 934-2787
Photo of Kimberly Elder, Licensed Professional Counselor in Saint Francois County, MO
Kimberly Elder
Licensed Professional Counselor, MA, LPC
Verified Verified
Clayton, MO 63105  (Online Only)
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
(314) 925-2634 x720 View (314) 925-2634 x720
Photo of Diana Rigdon, Licensed Professional Counselor in Saint Francois County, MO
Diana Rigdon
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Webster Groves, MO 63119  (Online Only)
Life can get pretty hard sometimes. Family issues, problems at work, coping with loss and the many stresses of life in general can cause difficulties that may have us asking questions like "What should I do?", or "How can I cope with this?". Sometimes conditions like depression, anxiety, Bipolar Disorder and substance use can cause additional problems. If these are issues you would like to manage better, call today for an appointment and let's talk together about finding workable solutions. I am a licensed professional counselor with over 20 years experience helping people with these and other problems.
Life can get pretty hard sometimes. Family issues, problems at work, coping with loss and the many stresses of life in general can cause difficulties that may have us asking questions like "What should I do?", or "How can I cope with this?". Sometimes conditions like depression, anxiety, Bipolar Disorder and substance use can cause additional problems. If these are issues you would like to manage better, call today for an appointment and let's talk together about finding workable solutions. I am a licensed professional counselor with over 20 years experience helping people with these and other problems.
(314) 828-1287 View (314) 828-1287
Photo of Debbie Pullin, Licensed Professional Counselor in Saint Francois County, MO
Debbie Pullin
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
2 Endorsed
Saint Louis, MO 63141  (Online Only)
Have you experienced trauma? Do you feel anxious, depressed or out of control? Do you want to make changes but are uncertain about how to go about making those changes? Start feeling better TODAY by starting your healing journey! I specialize in abuse, trauma and those who are actively recovering from addiction. I am passionate about helping you transform your life. Whether you are struggling with depression, anxiety, unwanted thoughts, abuse, an addiction, or going through a sad transition; please know that there is always hope to turn things around. Whatever issues you are facing, I would be honored to work with you!
Have you experienced trauma? Do you feel anxious, depressed or out of control? Do you want to make changes but are uncertain about how to go about making those changes? Start feeling better TODAY by starting your healing journey! I specialize in abuse, trauma and those who are actively recovering from addiction. I am passionate about helping you transform your life. Whether you are struggling with depression, anxiety, unwanted thoughts, abuse, an addiction, or going through a sad transition; please know that there is always hope to turn things around. Whatever issues you are facing, I would be honored to work with you!
(314) 287-5466 View (314) 287-5466
Photo of Ayelet Gottesman, Psychologist in Saint Francois County, MO
Ayelet Gottesman
Psychologist, PsyD
Verified Verified
Saint Louis, MO 63144
My approach to therapy stems from the belief that feeling truly seen and understood is a basic human need. I aim to provide a safe and reflective space where you can bring your whole self without fear of judgment. We will work together in a collaborative process to understand your unique experiences and how they've impacted you, figure out where you may be stuck, and help you take back the reins. I work with people, not diagnoses, and take a strengths-based approach to help individuals of all ages gain self-awareness, curiosity, inspiration and hope.
My approach to therapy stems from the belief that feeling truly seen and understood is a basic human need. I aim to provide a safe and reflective space where you can bring your whole self without fear of judgment. We will work together in a collaborative process to understand your unique experiences and how they've impacted you, figure out where you may be stuck, and help you take back the reins. I work with people, not diagnoses, and take a strengths-based approach to help individuals of all ages gain self-awareness, curiosity, inspiration and hope.
(314) 671-0714 View (314) 671-0714
Photo of Tyler Witzig, Clinical Social Work/Therapist in Saint Francois County, MO
Tyler Witzig
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Creve Coeur, MO 63141
Feeling on edge? Having difficulty connecting meaningfully with others? Feel like a hamster on a wheel and life has lost its zest? People get stuck in cycles and problems can snowball. Figuring out what needs to change and how to do it can be confusing and demoralizing. Together, we will clarify what's most important to you and how to live a more whole-hearted life.
Feeling on edge? Having difficulty connecting meaningfully with others? Feel like a hamster on a wheel and life has lost its zest? People get stuck in cycles and problems can snowball. Figuring out what needs to change and how to do it can be confusing and demoralizing. Together, we will clarify what's most important to you and how to live a more whole-hearted life.
(314) 886-8645 View (314) 886-8645
Photo of Chester Smith, Licensed Professional Counselor in Saint Francois County, MO
Chester Smith
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
With over 30 years in practice I have experience working with people of all ages with a range of concerns. People come to me to learn more about themselves and the source of their symptoms. It is through better understanding that we are able to heal and grow. My work with children/adolescents includes those dealing anxiety, adoption issues, depression, family issues, and behavioral problems. My work with adults includes those challenged with anxiety, depression, loss/grief, and relationship issues, and chronic medical conditions.
With over 30 years in practice I have experience working with people of all ages with a range of concerns. People come to me to learn more about themselves and the source of their symptoms. It is through better understanding that we are able to heal and grow. My work with children/adolescents includes those dealing anxiety, adoption issues, depression, family issues, and behavioral problems. My work with adults includes those challenged with anxiety, depression, loss/grief, and relationship issues, and chronic medical conditions.
(314) 207-8599 View (314) 207-8599
Photo of Krista Shockley Jacobs, Licensed Professional Counselor in Saint Francois County, MO
Krista Shockley Jacobs
Licensed Professional Counselor, MEd, LPC
Verified Verified
8 Endorsed
Throughout my career as a therapist, I've worked with children, couples, adolescents and adults with eating disorders, anxiety disorders, mood disorders, PTSD/complex trauma, addictions, relational concerns and family conflict.
Throughout my career as a therapist, I've worked with children, couples, adolescents and adults with eating disorders, anxiety disorders, mood disorders, PTSD/complex trauma, addictions, relational concerns and family conflict.
(314) 833-9098 View (314) 833-9098
Photo of Rae English Psychotherapy, LLC, Clinical Social Work/Therapist in Saint Francois County, MO
Rae English Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
7 Endorsed
Saint Louis, MO 63118  (Online Only)
Life is challenging. Even when we are doing our best, we may still experience anxiety, depression, stress, moodiness, and difficulties in our relationships. Some of those feelings originate from experiences we remember clearly and want to understand and organize; other feelings seem to come from nowhere and despite our best efforts, interfere with our feeling better and doing the things we want to do.
Life is challenging. Even when we are doing our best, we may still experience anxiety, depression, stress, moodiness, and difficulties in our relationships. Some of those feelings originate from experiences we remember clearly and want to understand and organize; other feelings seem to come from nowhere and despite our best efforts, interfere with our feeling better and doing the things we want to do.
(314) 876-8770 View (314) 876-8770
Photo of Emily E Carter, Psychologist in Saint Francois County, MO
Emily E Carter
Psychologist, Psy, D
Verified Verified
Saint Louis, MO 63119  (Online Only)
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer survivorship is an area of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer survivorship is an area of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
(314) 207-9719 View (314) 207-9719
Photo of Amanda Prasuhn, Licensed Professional Counselor in Saint Francois County, MO
Amanda Prasuhn
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63118
I am an experienced counselor utilizing different therapy modalities tailored to the needs of each individual client. I believe in a collaborative approach to therapy and strive to empower my clients to participate fully in their therapeutic experience. I use a client centered approach with an emphasis on building strong therapeutic relationships with each client in order to better identify and implement individual treatment needs. I am also a trauma-focused therapist and am trained in Eye Movement Desensitization and Reprocessing (EMDR).
I am an experienced counselor utilizing different therapy modalities tailored to the needs of each individual client. I believe in a collaborative approach to therapy and strive to empower my clients to participate fully in their therapeutic experience. I use a client centered approach with an emphasis on building strong therapeutic relationships with each client in order to better identify and implement individual treatment needs. I am also a trauma-focused therapist and am trained in Eye Movement Desensitization and Reprocessing (EMDR).
(314) 701-7681 View (314) 701-7681
Photo of Juliana Varela, Clinical Social Work/Therapist in Saint Francois County, MO
Juliana Varela
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63117
People seek therapy for variety of reasons, ranging from difficulties with a specific life event or a general pursuit for greater purpose and connectedness. Psychotherapy offers an arena for self exploration unlike any other and can prove to be a profoundly moving experience. I work with individuals affected by trauma, difficulties in relationships, depression/post-partum depression, infertility, adoption, parenting, struggles in cultural adaptation and immigration, identity, self-esteem, sexuality, etc. Often I find that the most meaningful change comes from those who are open and willing to engage in the journey. The change you seek comes from you and will be our guiding force.
People seek therapy for variety of reasons, ranging from difficulties with a specific life event or a general pursuit for greater purpose and connectedness. Psychotherapy offers an arena for self exploration unlike any other and can prove to be a profoundly moving experience. I work with individuals affected by trauma, difficulties in relationships, depression/post-partum depression, infertility, adoption, parenting, struggles in cultural adaptation and immigration, identity, self-esteem, sexuality, etc. Often I find that the most meaningful change comes from those who are open and willing to engage in the journey. The change you seek comes from you and will be our guiding force.
(314) 591-5187 View (314) 591-5187
Photo of Emily Hudson, Licensed Professional Counselor in Saint Francois County, MO
Emily Hudson
Licensed Professional Counselor, ND, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63118
Waitlist for new clients
I am a Licensed Professional Counselor (LPC) with the state of Missouri. I received a Masters in Counseling Psychology as well as a Doctorate in Naturopathic Medicine from Bastyr University in 2017. During my studies, I was a staff counselor at Bastyr University. In addition, I offered low cost therapy to the community at a year long internship at Seattle Therapy Alliance. I spent 4 years as a clinical fellow at Roots Renewal Counseling in St. Louis, MO. I enjoy working with adults experiencing issues related to anxiety, depression, OCD, grief/loss, chronic illness, identity development, career, body image and self confidence.
I am a Licensed Professional Counselor (LPC) with the state of Missouri. I received a Masters in Counseling Psychology as well as a Doctorate in Naturopathic Medicine from Bastyr University in 2017. During my studies, I was a staff counselor at Bastyr University. In addition, I offered low cost therapy to the community at a year long internship at Seattle Therapy Alliance. I spent 4 years as a clinical fellow at Roots Renewal Counseling in St. Louis, MO. I enjoy working with adults experiencing issues related to anxiety, depression, OCD, grief/loss, chronic illness, identity development, career, body image and self confidence.
(314) 626-8862 View (314) 626-8862
Photo of Lorna Lonsbury Wurm, Clinical Social Work/Therapist in Saint Francois County, MO
Lorna Lonsbury Wurm
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, MO 63105
It is the "silly season". Are you feeling joyful, grateful and organized? Or are you stressed, irritable or depressed? This time of year brings up so many conflicting emotions and feelings even in the same hour! Sometimes memories come up and out of the blue we feel overwhelmed and sad. Expectations can create disappointment and even resentment. You just want to be able to enjoy or even just "survive" the season but have too many things coming at you. It feels impossible to clear your head and find a way to do that. Imagine clearing all the clutter in you mind and releasing the unwanted tension or sadness. Now you can breath.
It is the "silly season". Are you feeling joyful, grateful and organized? Or are you stressed, irritable or depressed? This time of year brings up so many conflicting emotions and feelings even in the same hour! Sometimes memories come up and out of the blue we feel overwhelmed and sad. Expectations can create disappointment and even resentment. You just want to be able to enjoy or even just "survive" the season but have too many things coming at you. It feels impossible to clear your head and find a way to do that. Imagine clearing all the clutter in you mind and releasing the unwanted tension or sadness. Now you can breath.
(314) 328-8571 View (314) 328-8571
Photo of Dr. Diane M Chandler-Riddlespriger, Licensed Professional Counselor in Saint Francois County, MO
Dr. Diane M Chandler-Riddlespriger
Licensed Professional Counselor, PhD, LPC, CCTP, CCMHC
Verified Verified
Clayton, MO 63117
I enjoy helping people to empower themselves and find their own skills to return to their optimal mental health functioning. I enjoy working with teens, adolescents, couples and older adults. We can achieve your goals one step at a time!
I enjoy helping people to empower themselves and find their own skills to return to their optimal mental health functioning. I enjoy working with teens, adolescents, couples and older adults. We can achieve your goals one step at a time!
(314) 916-1803 View (314) 916-1803
Photo of Joanna Lucia Bissell, Clinical Social Work/Therapist in Saint Francois County, MO
Joanna Lucia Bissell
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
2 Endorsed
Kirkwood, MO 63122  (Online Only)
I love working with teenagers, college students and young adults ages 13-30. I most enjoy working with anxiety disorders (including OCD, phobias, and panic disorder), the effects of trauma, as well as LGBTQ clients. The majority of my training as a therapist has been in treating trauma, OCD and generalized anxiety. I am also a native Spanish speaker and love working with immigrant clients. Feel free to email with any questions about my experience.
I love working with teenagers, college students and young adults ages 13-30. I most enjoy working with anxiety disorders (including OCD, phobias, and panic disorder), the effects of trauma, as well as LGBTQ clients. The majority of my training as a therapist has been in treating trauma, OCD and generalized anxiety. I am also a native Spanish speaker and love working with immigrant clients. Feel free to email with any questions about my experience.
(314) 690-9582 View (314) 690-9582

See more therapy options for Saint Francois County

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.