Therapists in Saint Charles, MO

There are so many life experiences, transitions and "bumps" in the road that can oftentimes feel overwhelming, uncertain or impossible. Whether we have awareness of the problem, or notice that our behaviors are masking problems (fighting in relationships, unhealthy coping behaviors, etc.), we can explore these in session and determine how to overcome these challenges.

Diana has helped children, adults, and families for over 30 years to overcome emotional difficulties, improve communication skills, and strengthen relationships. She is trained in various therapies which she aligns to the needs of each client. Her approach is wholistic, focusing on internal (within the individual) and external (relational and situational) factors impacting the mental and overall health of clients.

We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.

Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.

I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle. I enjoy providing my clients with the space to feel comfortable and open while guiding them to set realistic goals that lead them on a healthier path.

Change, growth, hope and joy! These things ARE available to you. Form new and better habits. Enjoy life now. You can do it and I'd love to walk with you through your present issues and help you break through into the new life you desire and deserve. All things are possible. Don't wait any longer. Give me a call today and let's get started.

Are you a mom, couple, college student or professional that is struggling to make sense of your life? Do you need help setting boundaries and making yourself a priority in your own story? When you are struggling, therapy can help you find a way forward. Life can be challenging but it doesn't have to be overwhelming! My passion is working with individuals and couples going through transitions in life. Relationships are such an integral part of life's journey; if you're experiencing difficulty in yours we might be a good fit. Now offering therapy intensives- ask about how you can feel better sooner!

Do you feel overwhelmed or disconnected? Have you experienced a life-altering event? One which you would need to work through? Are you encountering symptoms of sensitivity or isolation? Life can be difficult for a number of reasons. Traumatic incidents can cause a spectrum of symptoms which inhibit every day functions, and relationships. It can be difficult to reach out under these circumstance, but there is hope. Trauma-focused counseling can assist with the safety and freedom you are seeking.

Taking the steps to find a therapist is a courageous leap in your journey. I take pride in helping clients process difficult emotions and create a secure sense of self. Your issue, need, or goal will be unique, but I strive to provide a safe space to assist you in this difficult process.

“Running away from a problem only increases the distance from the solution.” Therapy is personal and unique and I believe your therapeutic journey should lead you to self-empowerment and positive changes in your life. My intent is to support you in discovering what stops you from living the life you have always hoped for. My approach is depth-orientated and includes a blend of traditional therapy and creative ways of optimizing a healthier new sense of Self. I value the importance of creating a safe space that allows for a sense of peace, trust and comfort.

You are worthy of feeling fully alive. The dimensionality and uniqueness of your human experience are worthy of exploration. You are constantly changing and unfolding. In every transition, life invites you to explore more of who you are and what you need and want. This is a great opportunity to seek support. Together we will explore your inner and outer world allowing the wisdom from within to guide you. You have the Keys within you and my intention is to help you discover them.

Are you a new parent? Or did you recently have a life transition such as new city, new job, new relationship? Do you struggle with managing your mood or anxiety during this life transition? Are you ready for a change in your day-to-day life? By partnering with me, as your therapist, we will focus on learning how to engage in healthy coping strategies during this vulnerable time, how to manage our mood throughout our new circumstances, and build healthy relationships with our support system. Through a strength-based approach, I will empower you to navigate these changes and have improved satisfaction in the circumstances of life.

Are you struggling to find peace in your life? We all need support once in a while. My goal is to help you live a more balanced, happy, healthy life! We will work together to identify goals and strategies to help you initiate positive change in your life.I am truly grateful for the opportunity to help individuals reach their goals and I would be honored to support you on your journey! I am experienced in working with individuals in a variety of capacities including helping them learn to manage and overcome anxiety, depression, addiction, improve self-esteem, communication and overall well-being & overall connectedness in life!

I specialize in couples, working with those experiencing conflict, conflict-avoidance, infidelity/trust issues, communication problems, parenting/co-parenting struggles, and or when one or both partners experience depression, anxiety, or trauma. Relationships are the most important things in our lives, and when we get disconnected, everything in life can feel so much harder. I also see individuals who are struggling with self-worth issues, excessive worry, past history of trauma. Therapy can do a world of good, especially when life has been painful. I am dedicated to the therapy process, and help clients find hope and relief.

Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.

Professional Counseling and Clinical Hypnotherapi Sessions,Regression Therapist: Go Back to past to Heal the present symptom. Energy Psychotherapy:Body,Mind Spirit & Aura.Depression,Anxiety,Relationships,Couples Therapy, Addictive Relationships:Are you Addicted to someone? Specializing in Women's Issues,etc. Counseling Sessions Internal Family Systems (IFS)Parts Therapy,Inner Child Work,Clinical Hypnosis,Regression Therapy: Go back to past,Spiritual Healing,Reiki Master,Intuitive. Couples Counseling in my Office or by Internet, Counseling sessions and Hypnosis sessions for Grief Loss,Spiritual Healing,Intuitive,Energy Psych.

Whether you're struggling to make sense of the past, overwhelmed and unsure of how or where to set boundaries, facing persistent negative self-beliefs, or navigating the many other complexities of life, you are not alone. I want to invite you into a safe and supportive space where whatever you’re struggling with can be witnessed and transformed. I love working with many different populations and have a lot of experience working with women, LGBTQ+ folks, clients living with chronic illness and/or invisible disabilities, and clients with attachment trauma and other early traumas.

My clients come from all facets of life. Although every individual walk is unique, we share one commonality. That being that we are all human. Every individual's needs vary. Some common shared goals include but are not limited to needs for growth, healing, confidence, and understanding. I see clients who may be experiencing anxiety, depression, grief, career changes, relational concerns, trauma & ptsd, every day stress and more. I have worked with children in many settings as well as teens and adults who want to cope and enjoy daily living with a healthy mind.

Dr. Gwenda Plummer helps individuals, couples, and families develop healthy relationships, identify and change problem behaviors, overcome challenges, find healing from past pain, and discover tools for an overcoming and enriched life. After the initial intake, each session is designed to achieve the client's goals in a safe and welcoming atmosphere. Change and a fulfilled life are possible! Schedule with Gwenda today to begin your journey toward the healthy life you desire!