Attachment-based Therapists in Rocheport, MO

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Photo of Julia Lee, Licensed Professional Counselor in Rocheport, MO
Julia Lee
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Columbia, MO 65201
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(573) 763-4637 View (573) 763-4637
Photo of Sophie Pellegrini in Rocheport, MO
Sophie Pellegrini
MSW, LCSW
Verified Verified
Columbia, MO 65211  (Online Only)
I am a queer, neurodivergent therapist who is passionate about supporting clients as they uncover and connect with their most authentic, grounded selves. I specialize in working with queer, trans, and non-binary folks, with a focus on sexuality/asexuality, gender, neurodivergence, non-monogamy, and trauma. My clients are often exploring emergent or newly discovered identities, unpacking relational patterns, learning to unmask, and seeking gentler ways to care for themselves. Our work together will be less focused on coping skills or quick solutions, but instead involve deep reflection, processing, and relationship buildling.
I am a queer, neurodivergent therapist who is passionate about supporting clients as they uncover and connect with their most authentic, grounded selves. I specialize in working with queer, trans, and non-binary folks, with a focus on sexuality/asexuality, gender, neurodivergence, non-monogamy, and trauma. My clients are often exploring emergent or newly discovered identities, unpacking relational patterns, learning to unmask, and seeking gentler ways to care for themselves. Our work together will be less focused on coping skills or quick solutions, but instead involve deep reflection, processing, and relationship buildling.
(314) 207-9104 View (314) 207-9104
Photo of Karen Johnson, Licensed Professional Counselor in Rocheport, MO
Karen Johnson
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203
Hello! I am Karen Johnson, Licensed Professional Counselor. When you decide it is time to work with a therapist, it can be a frightening, daunting process. However, therapeutic healing comes in the context of a compassionate, non-judgmental, highly empathic relationship. I will provide this for you as we explore your inner world together. You do not need to do it alone. My expertise is in helping individuals build and strengthen healthy relationships with self and others. More specifically, I work with women's issues, relational issues, self worth, trauma, depression, and anxiety.
Hello! I am Karen Johnson, Licensed Professional Counselor. When you decide it is time to work with a therapist, it can be a frightening, daunting process. However, therapeutic healing comes in the context of a compassionate, non-judgmental, highly empathic relationship. I will provide this for you as we explore your inner world together. You do not need to do it alone. My expertise is in helping individuals build and strengthen healthy relationships with self and others. More specifically, I work with women's issues, relational issues, self worth, trauma, depression, and anxiety.
(636) 745-4571 View (636) 745-4571
Photo of Bill Clark, Licensed Professional Counselor in Rocheport, MO
Bill Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbia, MO 65203  (Online Only)
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
(573) 312-2953 View (573) 312-2953
Photo of Kim Oliver, Clinical Social Work/Therapist in Rocheport, MO
Kim Oliver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Columbia, MO 65203
I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.
I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.
(573) 340-4179 View (573) 340-4179
Photo of Sarah Covert, Licensed Professional Counselor in Rocheport, MO
Sarah Covert
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Columbia, MO 65203
I like to have choices! As a therapist, I offer different modalities for my clients. I am trained in EFT (tapping), Breathwork for individuals/groups and Somatic therapy. As we experience life there are struggles, obstacles, transitions and adjustments. Some of these blocks are from childhood or adolescence and some are happening today. How do we live our life in a genuine/authentic way? How do we transform? Starting the process to healing can be a vulnerable and unbelievable place. Allowing someone to walk with you can be the first step.
I like to have choices! As a therapist, I offer different modalities for my clients. I am trained in EFT (tapping), Breathwork for individuals/groups and Somatic therapy. As we experience life there are struggles, obstacles, transitions and adjustments. Some of these blocks are from childhood or adolescence and some are happening today. How do we live our life in a genuine/authentic way? How do we transform? Starting the process to healing can be a vulnerable and unbelievable place. Allowing someone to walk with you can be the first step.
(636) 251-4965 View (636) 251-4965
Photo of Machaela Rausch, Licensed Professional Counselor in Rocheport, MO
Machaela Rausch
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Columbia, MO 65203  (Online Only)
Life can be challenging at all stages! In my work with late teens to adults, I have found a common denominator: they have all the potential within themselves to be who they want to be, but got lost along the way. I work with you to fight the urge to be perfect and do everything "right." Do you want to feel confident in your job? What direction to go in your sport? Decide if this relationship is right for you? Want to feel comfortable and confident in your body? Improve your relationship with food? Process trauma related to an eating disorder or relationship? If you're in one of these stages, we might be a good fit!
Life can be challenging at all stages! In my work with late teens to adults, I have found a common denominator: they have all the potential within themselves to be who they want to be, but got lost along the way. I work with you to fight the urge to be perfect and do everything "right." Do you want to feel confident in your job? What direction to go in your sport? Decide if this relationship is right for you? Want to feel comfortable and confident in your body? Improve your relationship with food? Process trauma related to an eating disorder or relationship? If you're in one of these stages, we might be a good fit!
(660) 312-0992 View (660) 312-0992
Photo of Shannon Abell, Pre-Licensed Professional in Rocheport, MO
Shannon Abell
Pre-Licensed Professional, PLPC, MSCC, NCC, CGP
Verified Verified
Columbia, MO 65203
Through work with individuals aged teen through adulthood and couples in various differing relationships alike, I have developed expertise in areas like attachment, blended families, and depression and anxiety. I have a strong foundation as a caring and supportive counselor and aim to make a meaningful difference in people’s lives. I welcome the opportunity to have my skills challenged and strengthened through experiences and living life.
Through work with individuals aged teen through adulthood and couples in various differing relationships alike, I have developed expertise in areas like attachment, blended families, and depression and anxiety. I have a strong foundation as a caring and supportive counselor and aim to make a meaningful difference in people’s lives. I welcome the opportunity to have my skills challenged and strengthened through experiences and living life.
(573) 531-3636 View (573) 531-3636
Photo of Julia Leah Hughes, Clinical Social Work/Therapist in Rocheport, MO
Julia Leah Hughes
Clinical Social Work/Therapist, LCSW, MPH, CCTP, MSW
Verified Verified
3 Endorsed
Columbia, MO 65211  (Online Only)
Seeking space to process trauma and understand your path of healing is a courageous choice. Whether you are new to therapy, or returning to your journey of healing self-discovery — searching for a therapist can be overwhelming. Be proud that you made it this far! I am passionate about processing trauma and working with caregivers, helpers, and those excited to attune to one's own needs. I work with clients seeking to explore a deeper understanding of their attachment, and identities and heal from trauma, abuse, and neglect. My practice welcomes those who identify as neurodivergent, LGBTQIA2+, or consensually non-monogamous.
Seeking space to process trauma and understand your path of healing is a courageous choice. Whether you are new to therapy, or returning to your journey of healing self-discovery — searching for a therapist can be overwhelming. Be proud that you made it this far! I am passionate about processing trauma and working with caregivers, helpers, and those excited to attune to one's own needs. I work with clients seeking to explore a deeper understanding of their attachment, and identities and heal from trauma, abuse, and neglect. My practice welcomes those who identify as neurodivergent, LGBTQIA2+, or consensually non-monogamous.
(314) 804-0921 View (314) 804-0921
Photo of Aimee George, Pre-Licensed Professional in Rocheport, MO
Aimee George
Pre-Licensed Professional, MEd, PLPC
Verified Verified
1 Endorsed
Columbia, MO 65203
Hi! My name is Aimee (she/her/hers) and I am happy you’re here. In the words of Carl Rogers, “The curious paradox is that when I accept myself just as I am, then I can change.” Acceptance is an essential component of change. I will accept you just as you are and help you learn to fully accept yourself. Together, through a mindfulness approach, we will begin to work towards the life you desire. We will explore your thoughts, emotions, and physical sensations to gain self-awareness. I will assist in helping you track and modify behaviors that you have the desire to change.
Hi! My name is Aimee (she/her/hers) and I am happy you’re here. In the words of Carl Rogers, “The curious paradox is that when I accept myself just as I am, then I can change.” Acceptance is an essential component of change. I will accept you just as you are and help you learn to fully accept yourself. Together, through a mindfulness approach, we will begin to work towards the life you desire. We will explore your thoughts, emotions, and physical sensations to gain self-awareness. I will assist in helping you track and modify behaviors that you have the desire to change.
(573) 531-5138 View (573) 531-5138
Photo of Ashlea Burry, Pre-Licensed Professional in Rocheport, MO
Ashlea Burry
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Columbia, MO 65203
I operate from a holistic and integrative approach; valuing each individual, their strengths and honoring their experiences. I believe you have innate behaviors and skills that you can draw upon to overcome challenges and move toward becoming a better you. I enjoy working with both individuals and couples, and can assist you in your journey to new beginnings. I primarily focus my work on helping clients navigate and work through depression, anxiety, trauma, intrapersonal and interpersonal issues.
I operate from a holistic and integrative approach; valuing each individual, their strengths and honoring their experiences. I believe you have innate behaviors and skills that you can draw upon to overcome challenges and move toward becoming a better you. I enjoy working with both individuals and couples, and can assist you in your journey to new beginnings. I primarily focus my work on helping clients navigate and work through depression, anxiety, trauma, intrapersonal and interpersonal issues.
(573) 652-3855 View (573) 652-3855
Photo of Mia K Snyder, Licensed Professional Counselor in Rocheport, MO
Mia K Snyder
Licensed Professional Counselor, MEd, LPC
Verified Verified
Columbia, MO 65203
Relationships are central to our core being. Our pain, agony, and joy is embedded in our relationships. Therapy is the navigation of relationships. Whether it is the lack of support from our parents or our partners, unresolved trauma or PTSD, persistent anxiety or depression, or the desire to live more authentically with those closest to us, embarking on a path toward healing is a courageous first step. As you begin on this path, you will learn to communicate more authentically, feel more centered, and develop multiple ways of dealing with life’s challenges.
Relationships are central to our core being. Our pain, agony, and joy is embedded in our relationships. Therapy is the navigation of relationships. Whether it is the lack of support from our parents or our partners, unresolved trauma or PTSD, persistent anxiety or depression, or the desire to live more authentically with those closest to us, embarking on a path toward healing is a courageous first step. As you begin on this path, you will learn to communicate more authentically, feel more centered, and develop multiple ways of dealing with life’s challenges.
(573) 745-4037 View (573) 745-4037
Photo of Tara Lusby, Licensed Professional Counselor in Rocheport, MO
Tara Lusby
Licensed Professional Counselor, LCSW
Verified Verified
Columbia, MO 65203
Tara Lusby LPC and LCSW believes the client knows the best route for treatment, meeting them where they are at and partnering on their mental health journey. Specializes in individual therapy for adults 18-99 with a focus on anxiety, depression and trauma. Adult clients aged 18-99 with a focus on anxiety, depression, attachment issues and trauma. I have experience working with individuals who experience self-harming behaviors or suicidal thoughts.
Tara Lusby LPC and LCSW believes the client knows the best route for treatment, meeting them where they are at and partnering on their mental health journey. Specializes in individual therapy for adults 18-99 with a focus on anxiety, depression and trauma. Adult clients aged 18-99 with a focus on anxiety, depression, attachment issues and trauma. I have experience working with individuals who experience self-harming behaviors or suicidal thoughts.
(636) 422-6183 View (636) 422-6183
Photo of Melanie Shands, Clinical Social Work/Therapist in Rocheport, MO
Melanie Shands
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia, MO 65203
My name is Melanie Shands, and I am a Licensed Clinical Social Worker (LCSW). I am a Registered Play Therapist and EMDRIA certified EMDR Therapist. I work with youth and adults in Missouri to help them reach their goals and improve their mental health. I believe every person has the ability to heal and improve their mental health when provided with a therapist who is invested in their success and takes the time to teach skills and process feelings, thoughts, and life events. I enjoy working with children and teens, as well as adults in all stages of life.
My name is Melanie Shands, and I am a Licensed Clinical Social Worker (LCSW). I am a Registered Play Therapist and EMDRIA certified EMDR Therapist. I work with youth and adults in Missouri to help them reach their goals and improve their mental health. I believe every person has the ability to heal and improve their mental health when provided with a therapist who is invested in their success and takes the time to teach skills and process feelings, thoughts, and life events. I enjoy working with children and teens, as well as adults in all stages of life.
(636) 429-4035 View (636) 429-4035
Photo of Natasha K Young, Licensed Professional Counselor in Rocheport, MO
Natasha K Young
Licensed Professional Counselor, LPC, LMHC, ATR-BC
Verified Verified
Columbia, MO 65203
I am accepting new clients right now for both Telehealth and in-person sessions. Look forward to working with you! Reach out-https://arttherapymissouri.mytheranest.com/account/signup I find the most joy working with individuals who take an active role in their healing journey by engaging collaboratively with me in the counseling process. I believe all people have an innate capacity for growth and positive change.
I am accepting new clients right now for both Telehealth and in-person sessions. Look forward to working with you! Reach out-https://arttherapymissouri.mytheranest.com/account/signup I find the most joy working with individuals who take an active role in their healing journey by engaging collaboratively with me in the counseling process. I believe all people have an innate capacity for growth and positive change.
(573) 261-5645 View (573) 261-5645
Photo of Open Arms Wellness - Columbia, MO, Licensed Professional Counselor in Rocheport, MO
Open Arms Wellness - Columbia, MO
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Columbia, MO 65201
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each specialty in the greater St. Louis area and we have immediate openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals. Locations: Ballwin, Central West End, Brentwood and Columbia, Missouri.
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each specialty in the greater St. Louis area and we have immediate openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals. Locations: Ballwin, Central West End, Brentwood and Columbia, Missouri.
(573) 284-2893 View (573) 284-2893
Photo of Carrie (Mindy) Duncan, Pre-Licensed Professional in Rocheport, MO
Carrie (Mindy) Duncan
Pre-Licensed Professional, MSCC, PLPC, CADC
Verified Verified
Columbia, MO 65203
Are you confused by your emotions? Do you feel overwhelmed by anxiety? Do you ever wonder why you feel so depressed? Do you wish you could connect to other people?
Are you confused by your emotions? Do you feel overwhelmed by anxiety? Do you ever wonder why you feel so depressed? Do you wish you could connect to other people?
(573) 773-4599 View (573) 773-4599
Photo of Emily Barnes, Pre-Licensed Professional in Rocheport, MO
Emily Barnes
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Columbia, MO 65203
College and entrance into adulthood is hard! You’re still figuring out who you are, what you want to do, and how you want to live. Maybe you find yourself struggling with friendships or dating relationships in ways you haven’t before. Or you might feel lost and confused about your identity and who you want to be. Maybe you’re realizing, potentially for the first time, that the way you grew up isn’t “normal” and isn’t what you actually needed or wanted. So many transitions and challenges are happening and you may feel ill-equipped to deal with them. Let me help you navigate the questions and obstacles you are currently facing.
College and entrance into adulthood is hard! You’re still figuring out who you are, what you want to do, and how you want to live. Maybe you find yourself struggling with friendships or dating relationships in ways you haven’t before. Or you might feel lost and confused about your identity and who you want to be. Maybe you’re realizing, potentially for the first time, that the way you grew up isn’t “normal” and isn’t what you actually needed or wanted. So many transitions and challenges are happening and you may feel ill-equipped to deal with them. Let me help you navigate the questions and obstacles you are currently facing.
(573) 538-3813 View (573) 538-3813
Photo of Marriage & Family Counseling Center, Licensed Professional Counselor in Rocheport, MO
Marriage & Family Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203
Do you find your relationship is in a rut? Are you unable to resolve conflict? Do you feel disconnected from your partner? The Marriage & Family Counseling Center can help! While all couples and relationships experience negative patterns at times, there are ways to end those cycles and find healing, reduce conflict and create a more fulfilling relationship.
Do you find your relationship is in a rut? Are you unable to resolve conflict? Do you feel disconnected from your partner? The Marriage & Family Counseling Center can help! While all couples and relationships experience negative patterns at times, there are ways to end those cycles and find healing, reduce conflict and create a more fulfilling relationship.
(573) 494-6780 View (573) 494-6780
Photo of Jordan Cera, Marriage & Family Therapist in Rocheport, MO
Jordan Cera
Marriage & Family Therapist, MA, LMFT, AAMFT
Verified Verified
Columbia, MO 65203  (Online Only)
When life gives you lemons, stop on by. At times, it may feel impossible to keep up with this fast-paced world. When we experience overwhelm, it can take a toll on our mental health, causing feelings of disconnection and pain. Please know, if you are feeling this way, you can break free. You deserve a tranquil, happier life. As your therapist, I will help you achieve a healthier way of being and thinking. Together, we will work to uncover tools & coping skills that help to lessen your struggles/worries. Talk therapy offers space to process, encourages empowerment, and can help alleviate unpleasant symptoms. Start healing today.
When life gives you lemons, stop on by. At times, it may feel impossible to keep up with this fast-paced world. When we experience overwhelm, it can take a toll on our mental health, causing feelings of disconnection and pain. Please know, if you are feeling this way, you can break free. You deserve a tranquil, happier life. As your therapist, I will help you achieve a healthier way of being and thinking. Together, we will work to uncover tools & coping skills that help to lessen your struggles/worries. Talk therapy offers space to process, encourages empowerment, and can help alleviate unpleasant symptoms. Start healing today.
(573) 837-1663 View (573) 837-1663
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.