Therapists in Plattsburg, MO

Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.

Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!

There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.

Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.

Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.

I've provided therapy services for adults, teens, and children for over 8 years. I've found that the individuals who seem to flourish working with me are those who are particularly committed to understanding themselves and their struggles at a deeper level. I work to help facilitate meaningful insights and this often includes exploration of earlier relationships in a client's life. I believe that each person I work with is a unique and complex individual needing services tailored to them.

I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.

My Name is Melaney Courtice and I am a neurodivergent therapist. In my practice I work with people who have been affected by a wide range of mental health and social challenges, often including AD/HD, autism and other neurodivergent-related conditions as well as depression, anxiety, trauma… and all the things that come with struggling in this chaotic world we live in. I utilize the Internal Family System (IFS) model and EMDR as the core of my approach to therapy, but I also draw on a range of other therapeutic techniques to ensure that my clients receive a comprehensive and person-centered treatment.

People start to heal the moment they feel heard. I believe that hope and healing can be found, even in places of great pain. Life can become stressful and feel overwhelming at times. Having someone to walk beside you through those times helps ease the burden. As we develop a relationship with each other, I have found that people develop insight into what brought them in to see me. I focus on the whole person and try to understand what is being communicated through the behaviors, not just focusing on the symptoms.

Sometimes life feels heavy. Trouble at work, problems in your relationships, the isolation of this day and age. Maybe you had a difficult childhood that you can't seem to break away from. It can all feel like too much sometimes, bringing up intense feelings of anxiety, anger, depression, loneliness, and grief. If any of this sounds familiar, I can definitely help. I work with adults and couples struggling with intense emotions. My clients often want to understand how their past experiences and traumas have impacted their current difficulties. They also want to learn how to create a more peaceful and enthusiastic life for themselves.

I believe identity is a critical part of self-understanding and healing. For this reason, I enjoy working with folks who are looking to explore their identities which might include sexuality, gender, race, religion, physical and mental ability, and roles in society. I am cognizant that our identities shape our personal and lived experiences in the world, and this continually impacts how and what we need to heal. I approach therapy from a non-religious standpoint, but have a deep interest in how religion impacts people, including ways that it can act as a source of trauma, while also acknowledging that it can be a source of support.

My clients are real people with real issues like anxiety, depression, low self-esteem, relationship problems, grief, unbearable family interactions, annoying co-workers, news fatigue, social media burnout, FOMO, emotional overwhelm, issues related to sexual orientation, and much much more. My clients want to talk and be heard by someone that is not going to judge them. Someone who will listen with compassion and interest. I offer in-person sessions in the Kansas City area and I offer telehealth services in Missouri, Florida AND Colorado!

I am an LMSW who enjoys helping people rise from surviving to thriving. I typically work with clients who experience anxiety, depression, PTSD, grief, and low self-esteem. I work within several therapeutic modalities – cognitive behavioral therapy, dialectical behavioral therapy, goal-setting, psychoeducation, and animal assisted therapy. I work with individuals 13 and up. I see clients remotely and in-person, and have evening hours available. Let’s work together to discover your best self.

My name is Kathy Alagna and I am a licensed therapist in Kansas City, Missouri. My passion is helping individuals with effective counseling and therapy. You may have arrived here because you want to make a change in your life, within yourself, or in your relationship. I believe I can help you because I specialize in facilitating changes and skills that lead to profound transformations. You have already taken the first step which is a great sign of strength. It takes courage, especially if you are new to counseling or therapy. I look forward to meeting you and providing a trusting, supportive, and empowering environment.

Life takes some twists and turns that we just aren't prepared for. From major life changes to struggling with that relentless fear that gets in the way of something you desire in your life. I am here to help you navigate through the confusion and overwhelm to find the answers you need. Together through enhancing awareness, curiosity, patience and self compassion, we will capitalize on your strengths and resources so you can heal and work towards the change you desire.

I believe everyone is an expert in one's own life. My intention, as a therapist, is to offer connection, support, and a safe environment. I collaborate with clients to explore their experience and deepen their awareness in order to have a greater understanding of themselves, as well as a way to alleviate issues.

When I first sought out counseling, I hoped therapy would help me fix what was wrong with me. Through my healing journey and professional training I found a more effective starting place. No one needs fixing; we need healing and the tools it takes to begin.

If you're reading this, I want you to know how courageous it is that you've already taken the first step: asking for help. It's something no one wants to do, but I've been there, and it can be the change you need to live the life you were meant to. Being vulnerable and brave enough to tell your story is tough. But getting you to the place where you can actually own your story, and maybe even write a new ending, is totally worth it.

Some clients seek treatment not because they have a mental health issue but because they are experiencing a situation, relationship, or life event that is causing them emotional distress. Therefore, I am a goal-oriented therapist that uses an eclectic approach to treatment. I do not believe that one size fits all as each human being is unique and so are their circumstances. I use many different theoretical frames of reference such as Cognitive Behavioral Therapy, Solution Focused, Attachment Theory, Behavioral, Trauma Focused CBT, and others to assist my clients develop insight and change behaviors.