Therapists in Pettis County, MO

There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.

Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!

I am accepting new clients right now for both Telehealth and in-person sessions. Look forward to working with you! Reach out-https://arttherapymissouri.mytheranest.com/account/signup I find the most joy working with individuals who take an active role in their healing journey by engaging collaboratively with me in the counseling process. I believe all people have an innate capacity for growth and positive change.

Are you concerned about your child's behavior? Have you noticed a change in their mood that is distressing? Despite your efforts to help, do you feel that things just aren't improving? I believe that you, as your child's anchor, are the biggest change agent in their lives. However, sometimes an objective stance is needed. I would be honored to partner with you and your family to work through such issues and develop long-term solutions. I am truly passionate about what I do and will provide you with a safe, trusting, and non-judgmental environment.

Have you ever thought, "How did I end up here?" Life has a way of giving us challenges we never could have imagined. Life's hard! You may feel you have been pushed past your breaking point, BUT there's good news... You're NOT broken, NOT worthless, and definitely NOT alone. What if I told you the strength to take control of this challenge is already inside you? You've found my profile, which says that you've already done something very brave. You've said, 'I have bigger plans for my life than this', and that is impressive.

Life is full of experiences. Our experiences shape how we see the world around us and our daily functioning. You may walk through some of your experiences with questions such as, “Will I ever feel better? What if I am just not good enough? Why am I so broken?” To be human means you were created to be healed. Coming into my office, the purpose is to find a sense of healing and personal growth in areas you may be struggling with in your life.

My name is Kathy Alagna and I am a licensed therapist in Kansas City, Missouri. My passion is helping individuals with effective counseling and therapy. You may have arrived here because you want to make a change in your life, within yourself, or in your relationship. I believe I can help you because I specialize in facilitating changes and skills that lead to profound transformations. You have already taken the first step which is a great sign of strength. It takes courage, especially if you are new to counseling or therapy. I look forward to meeting you and providing a trusting, supportive, and empowering environment.

What makes counseling work? A study found that resilience, relationship and faith make a difference. Together we can figure out your capacity for resilience - yes you have a capacity for change. One of the best things about counseling is building relationship. You can't know someone without allowing them to know you. Building that relationship is my primary focus and greatest strength. Believing that change is possible and using that belief can help your process. What are your values and beliefs? How do they guide you? I use my faith in my process, I will encourage you to use yours, whatever it may be - all are welcome.

Do you feel emotionally exhausted or stuck with the weight of life stressors or traumatic and painful experiences? Do you feel you spend a lot of your time trying to make sure everyone else is ok before you care for yourself? We can have a strong inner critic or develop coping strategies that at one point may have served us to protect ourselves, but now may be hindering our ability to connect and love ourselves or others. I want to help you connect back to yourself and values so you can go from surviving to thriving. Therapy can provide a healing space for you to let go of pain and let love and acceptance back into your life.

My ideal client is an individual who is dealing with low self-esteem, past trauma affecting current goals, coping skills, setting boundaries, family conflict, parental issues, anger management, etc. Some struggle with managing stress and expressing their feelings to others because of fear of judgment. They grew up in a household that strived for perfectionism, felt like a failure, and felt like they let people down. They have difficulty expressing their feelings to others because they fear judgment.

Life can be overwhelming at times, whether you are a stressed out parent dealing with a challenging teen or simply trying to get back on your feet after a difficult situation, don't wait any longer before asking for help. As an experienced therapist, I have helped families, children, teens and adults resolve intense conflict, heal from personal issues, and work towards a peaceful life. Becoming a healthy person involves not only an active body and sound mind, but the belief that you are worthy of becoming the best you can be.

I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots? Some may need support identifying or answering these questions cause they can be overwhelming. We often develop limitations in efforts to cope with grief, stress, control, hurt & relationships. So do you wonder,"What might be getting in my way or holding me back?", or "What I am avoiding?" or "Do I want to be more effective in my relationship?" Therapy can support you when you are answering these incredibly rich questions for yourself.

Feeling overwhelmed? Out of control? Dealing with major life changes? Or desiring a life change that you just can't quite grasp? Each of us is created with the ability to manage life's challenges but we don't always see clearly amidst the struggle. Connecting with someone in a safe, affirming, non-judgmental, and solution-focused environment can help you uncover your inner-strengths and see a way out from those feelings of suffering. With more than 20 years of practice experience, Sarah is well equipped to walk with you through any challenge.

I believe every person has the right to heal and experience personal growth. We all experience hardships and stress in life that can be overwhelming. I am here to help you understand you are not alone and deserve to be heard . My intention is to provide a safe, inclusive, trauma-informed space to support you on your path to healing and to enhance your relationship to self. There is no concern that is too small that you should have to endure by yourself. I believe each individual is unique and deserves a therapeutic experience that is tailored to their healing journey.

I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger, rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger, addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).

My passion lies in working with adults, adolescents, and families. My experience has been working on a variety of issues including trauma, mood d/o, anxiety, self-exploration and understanding how our thinking affects our feelings and behavior. I enjoy assisting patients with identifying messages taken from life experiences that drive our choices and behavior in order to give each individual a better understanding of self. It is this understanding that brings awareness of habituated behavior patterns, effective communication skills and balance in our daily lives. Skills that are useful to patients outside of the therapeutic setting.

Let my office be a judgment-free, secure space to explore and get curious about what's happening for you and in your life. A place to ask and answer tough questions; like, how you got here, where you want to go, and what you need to get there. Let's work on coping skills, healing strategies, and building strong healthy connections with yourself and others. I invite you to listen to your inner guidance and give yourself permission to create the life you want to live. I'd love to walk along side you on this path.

Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!

NOW accepting new patients! My passion is working with children and families, helping them to relate better with one another or to cope with normal family issues in healthier ways. I believe all clients possess the potential to improve their lives. My goal is to offer support and strategies so that clients can decide for themselves what is appropriate for them. I hope to help adult clients gain perspective and understanding of their lives so they are empowered to make meaningful changes for themselves.