Therapists in Ozark, MO

***Accepting New Clients*** Are you feeling overwhelmed? Are the challenges of life becoming too much? Is excessive worry keeping you up at night? Life can present a host of challenges. When it does, it is important to have the support of a skilled professional who can help you navigate life's difficulties. I have experience and education working with a variety of individuals in many different environments.

Have you been suffering in silence or struggling with relationships? Know that hope is near. We all have experienced pain that if left untreated, can keep us trapped, inhibiting our ability to enjoy life. There are three main areas that are dear to my heart: play therapy for children who’ve gone through adverse life experiences, marriage counseling for couples experiencing difficulty, and survivors of betrayal trauma: psychological/emotional, physical or sexual abuse. Know that it will take time to heal, courage to face the reality of your experience, and a steady commitment to your own healing.

I know what it's like to feel broken, hopeless, and alone. I also know how it feels to come out of a season like that. One of my greatest passions is to walk alongside others facing challenges that they feel unequipped to handle. It takes courage to ask for help, especially with the negative stigma attached to therapy. I offer a safe and non-judgmental space to help adults and children find the strength to move forward. Wherever it is that you find yourself, know that you are not meant to go through it alone.

If you are here, chances are you are looking for a change. Changes can be difficult and overwhelming, often accompanied by anxiety and uncertainty, but know you are capable and strong. Most of all, you don't have to do this alone. Whether this is your first time in therapy or you have previous experience, my goal is to provide you a warm and safe place to achieve your personal goals and manage life’s stressors. I use a strengths-based approach with evidenced-based practices, such as Eye Movement Desensitization Reprocessing (EMDR), to help you create positive changes for a more fulfilling life.

My focus is on helping clients in the healing process. I address issues such as depression, anxiety, mood disorders, marital discord, relationship conflict, trauma, grief, abuse, child conduct issues and a many other emotional, behavioral, social and family issues. I would be honored to work with anyone who is experiencing difficulty in life and help them learn and develop different ways to cope and resolve their emotional pain. One of the unique therapeutic interventions I use is Animal Assisted Therapy (AAT). AAT is designed to promote improvement in physical, social, emotional, and/or cognitive functioning.

My experience with helping individuals and families overcome difficult challenges is my passion. I believe that it easier to find and build upon one's strengths than it is to focus primarily on fixing problems. Much of my time in therapy is spent on discovering creative solutions rather than talking too long just about what is wrong. I often involve the whole family and believe that every person is unique and requires an individualized approach. One size does not fit all. Please call me or email today discuss your needs and hopes and/or to set an appointment time.

I believe that everyone should have the opportunity to feel heard, valued and validated. I feel as though it is my responsibility as a therapist to provide a safe and welcoming space for my clients to be open and vulnerable in order to allow for healing. When working with clients, regardless of their age or stage in life, I strive to meet them where they are and go where they need to go.