Therapists in New Franklin, MO

Life can be challenging at all stages! In my work with late teens to adults, I have found a common denominator: they have all the potential within themselves to be who they want to be, but got lost along the way. I work with you to fight the urge to be perfect and do everything "right." Do you want to feel confident in your job? What direction to go in your sport? Decide if this relationship is right for you? Want to feel comfortable and confident in your body? Improve your relationship with food? Process trauma related to an eating disorder or relationship? If you're in one of these stages, we might be a good fit!

Hello! I am a licensed clinical therapist in Columbia, Missouri. Are you stressed, burned out, and experiencing the same patterns over and over again? You cannot help but feel stuck in your mind and body! At TravelingWithin I help teens and women with attachment wounds, trauma, eating disorders, and anxiety.

Sometimes the hardest part of the journey to healing and self-growth, is deciding to reach out for help. It can be daunting to find the right therapist with whom you feel supported, non-judged, and safe. I think a sense of humor is always important. Here is a little about me so you can decide if we might be a good match.

I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.

Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.

Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I've provided therapy services for adults, teens, and children for over 8 years. I've found that the individuals who seem to flourish working with me are those who are particularly committed to understanding themselves and their struggles at a deeper level. I work to help facilitate meaningful insights and this often includes exploration of earlier relationships in a client's life. I believe that each person I work with is a unique and complex individual needing services tailored to them.

Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.

Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!

We all have strengths to build on and opportunities for growth and change. Counseling can be a helpful tool to work toward whatever goals you have or obstacles you may be facing. I am passionate about working with children and families. My goal is for children to feel confident in who they are and what they can do. I also work to build up families to grow closer and stronger together. I have seen how counseling can be a powerful tool in creating positive change for anyone.

Are you struggling with feelings of loneliness? Maybe even in the company of others? Do you question if something is inherently lacking within you, hindering your ability to forge the meaningful connections you yearn for, yet maybe also fear? Are you grappling with uncertainties about how to cultivate intimacy with your partner or how to initiate and nurture fulfilling relationships? Perhaps past hurts have left you hesitant to trust again, leaving you pondering if there's a way to discern who is worthy of your trust and affection. You deserve love, connection, and fulfillment, and I'm here to support you every step of the way.

I strive to create a unique therapeutic experience for all of my clients. Everyone who comes and sits on my couch needs something different. During our time together, I will listen to your experiences and try to understand you. From this deep understanding, we will create goals for your treatment. I want you to have a say in your healing journey. I will never tell you what to do, or push my idea of treatment onto you. Therapy is a collaborative process where we will figure out how to best treat you. Let’s begin your healing journey together.

Hello and welcome to therapy! It's time to start your journey into yourself, invest in yourself, and to write your own story. I will be happy to guide you or just be someone to bounce ideas off of. I have a holistic approach matching treatment and strategy to what you want and need. Let's collaborate and take this journey together.

Seeking psychotherapy is an incredibly difficult yet often essential first step to making the changes necessary to have the life you want. My goal is to support and guide clients as they seek to better themselves, learn healthy ways to cope with life's difficulties, gain insight into their thoughts and behaviors, and overcome past pain and suffering by creating corrective connections. I gain fulfillment in my career by drawing on my unique set of skills and clinical experiences to help clients achieve their therapeutic goals, cultivate acceptance, and reach their full potential.

I help you heal from the past, accept what is, and live life with intention. Relationship wounds can cause you to lose touch with parts of yourself. You can learn to reconnect with and heal those parts, become the source of your own self-love, self-acceptance, and self-worth. Through radical acceptance of self, others and the world, you can cultivate wisdom and compassion as an internal refuge. I can help you face what is painful and create intention for how you want to be in a world that is not always as you wish it to be. A sense of well-being and peace can be cultivated, even in the midst of chaos, loss and unwanted change.

Let's get you started in therapy! I look forward to the chance to get to know you and create an environment where you feel safe to be authentic and vulnerable. Therapy isn't supposed to be easy but it should be something that you look forward to (most days at least). I will do everything I can to get to know you and figure out what approach will work best for you!

Roian Baalman became a therapist because she has been right where you are. Roian takes a holistic approach to therapy and meets her clients where they are. She is highly educated and passionate about helping others find the answers they seek and the healing, joy, and happiness they deserve. She is licensed in Missouri and Texas.