Therapists in Saint Louis, MO

View neighborhoods in Saint Louis
Photo of Sam Hackett, Licensed Professional Counselor in Saint Louis, MO
Sam Hackett
Licensed Professional Counselor, LPC, MEd
Verified Verified
Saint Louis, MO 63123
Welcome! I'm Sam Hackett, a sports performance coach dedicated to helping athletes reach their peak potential. With expertise in psychology, I specialize in enhancing mental resilience, optimizing goal-setting strategies, and cultivating winning mindsets. Let's work together to unlock your full capabilities and achieve success on and off the field!
Welcome! I'm Sam Hackett, a sports performance coach dedicated to helping athletes reach their peak potential. With expertise in psychology, I specialize in enhancing mental resilience, optimizing goal-setting strategies, and cultivating winning mindsets. Let's work together to unlock your full capabilities and achieve success on and off the field!
(314) 804-7476 View (314) 804-7476
Photo of Wasma Aliya, Pre-Licensed Professional in Saint Louis, MO
Wasma Aliya
Pre-Licensed Professional, PLPC
Verified Verified
Saint Louis, MO 63139
Many of us go our entire lives with the feeling of being unseen and unheard. Some of us experience this so fully that we may even feel trapped in the stories others have written for us. What would it be like to feel accepted as you are? To show up authentically and know that was enough? You don’t need to be strong, happy, or put-together. We can embrace your beautiful mess and find your story of triumph together. It will take effort and may be tough at times, but I will go with you! I have experience working with adolescents, students, and adults on a wide variety of issues, such as homesickness, depression and low self esteem.
Many of us go our entire lives with the feeling of being unseen and unheard. Some of us experience this so fully that we may even feel trapped in the stories others have written for us. What would it be like to feel accepted as you are? To show up authentically and know that was enough? You don’t need to be strong, happy, or put-together. We can embrace your beautiful mess and find your story of triumph together. It will take effort and may be tough at times, but I will go with you! I have experience working with adolescents, students, and adults on a wide variety of issues, such as homesickness, depression and low self esteem.
(314) 886-8652 View (314) 886-8652
Photo of Michelle Goldstein, Clinical Social Work/Therapist in Saint Louis, MO
Michelle Goldstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63141
Not accepting new clients
Do you want someone to listen objectively to your problems and give you honest, helpful feedback? Are you struggling with relationship conflicts or loss, including the break up of an intimate relationship, a personal illness or death of a loved one? Do you need guidance with parenting, job stress, career changes, anxiety or depression? I understand life's challenges. I can help you to break down your problems into manageable tasks and give you the skills to look at issues differently. I can provide you with short term solution focused therapy or long term supportive counseling, based on your needs.
Do you want someone to listen objectively to your problems and give you honest, helpful feedback? Are you struggling with relationship conflicts or loss, including the break up of an intimate relationship, a personal illness or death of a loved one? Do you need guidance with parenting, job stress, career changes, anxiety or depression? I understand life's challenges. I can help you to break down your problems into manageable tasks and give you the skills to look at issues differently. I can provide you with short term solution focused therapy or long term supportive counseling, based on your needs.
(314) 696-6146 View (314) 696-6146
Photo of Lori E Kiefer, Licensed Professional Counselor in Saint Louis, MO
Lori E Kiefer
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63109
I have 25+ years experience working with individual adults, and couples, on a wide range of issues including depression, anxiety, trauma, relationship issues, grief and loss, self esteem and other challenges to well being. My desire as a therapist is to provide a place of safety in which these issues can be addressed. I utilize a combination of Cognitive-Behavioral Therapy and Psychodynamic Psychotherapy.
I have 25+ years experience working with individual adults, and couples, on a wide range of issues including depression, anxiety, trauma, relationship issues, grief and loss, self esteem and other challenges to well being. My desire as a therapist is to provide a place of safety in which these issues can be addressed. I utilize a combination of Cognitive-Behavioral Therapy and Psychodynamic Psychotherapy.
(314) 277-0118 View (314) 277-0118
Photo of Susie Berg, Licensed Professional Counselor in Saint Louis, MO
Susie Berg
Licensed Professional Counselor, MEd, LPC, NCC, CPAT
Verified Verified
Saint Louis, MO 63141
I believe a core element of growth lies in the understanding that the only thing you have control over is your thinking and response to any given situation. I seek to provide an atmosphere of non-judgmental support so that you can educate and empower yourself to no longer believe your happiness and contentment lies in anything outside yourself. I invite you, from the heart, to start your journey and discover how to take charge of your wellbeing.
I believe a core element of growth lies in the understanding that the only thing you have control over is your thinking and response to any given situation. I seek to provide an atmosphere of non-judgmental support so that you can educate and empower yourself to no longer believe your happiness and contentment lies in anything outside yourself. I invite you, from the heart, to start your journey and discover how to take charge of your wellbeing.
(314) 470-9217 View (314) 470-9217
Photo of Danielle Silver, Licensed Professional Counselor in Saint Louis, MO
Danielle Silver
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63132
Waitlist for new clients
Inquiring Minds Counseling & Consultation was founded under the inherent reciprocity between human connection. In our process together we will collaborate, inquire into your story, curiously reflect on the uniqueness that is you and the experiences that have led you to this point. Together we will work to piece together the webs of connection between your formative experiences, family, culture, gender identity, religious or spiritual orientation, community influences and trauma. Together we will find that you are not defective, broken or in need of repair—in fact, you are coming more fully into who you are meant to be.
Inquiring Minds Counseling & Consultation was founded under the inherent reciprocity between human connection. In our process together we will collaborate, inquire into your story, curiously reflect on the uniqueness that is you and the experiences that have led you to this point. Together we will work to piece together the webs of connection between your formative experiences, family, culture, gender identity, religious or spiritual orientation, community influences and trauma. Together we will find that you are not defective, broken or in need of repair—in fact, you are coming more fully into who you are meant to be.
(314) 866-8066 View (314) 866-8066
Photo of Nathaniel T Brack, Counselor in Saint Louis, MO
Nathaniel T Brack
Counselor, MA, LPC, CRADC
Verified Verified
3 Endorsed
Saint Louis, MO 63127
Waitlist for new clients
I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects of addictive or compulsive behaviors.
I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects of addictive or compulsive behaviors.
(314) 626-9084 View (314) 626-9084
Photo of Allison Suesse, Clinical Social Work/Therapist in Saint Louis, MO
Allison Suesse
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63104  (Online Only)
Not accepting new clients
Welcome! I’m Allison and I specialize in treating trauma, anxiety, depression, & co-occurring addictions in a warm, inclusive & safe environment. We all have experiences from our past that have had a fragmenting impact on our lives, but the past doesn't have to define who we are or dictate who we are becoming. I believe you have an innate capacity to heal and grow into your best, most authentic self using therapy as a tool. Working together, we can identify ways of decreasing your symptoms, increasing your coping skills, addressing root cause(s), & most importantly, shifting self-sabotaging and/or addictive behavioral patterns.
Welcome! I’m Allison and I specialize in treating trauma, anxiety, depression, & co-occurring addictions in a warm, inclusive & safe environment. We all have experiences from our past that have had a fragmenting impact on our lives, but the past doesn't have to define who we are or dictate who we are becoming. I believe you have an innate capacity to heal and grow into your best, most authentic self using therapy as a tool. Working together, we can identify ways of decreasing your symptoms, increasing your coping skills, addressing root cause(s), & most importantly, shifting self-sabotaging and/or addictive behavioral patterns.
(314) 866-4173 View (314) 866-4173
Photo of Roberta Kerosevic, Counselor in Saint Louis, MO
Roberta Kerosevic
Counselor, MS, PLPC
Verified Verified
Saint Louis, MO 63122
Have open availability for winter 2024! Sliding scale and some Medicaid; can be weekly or every other week sessions. My goals are to give clients and their families tools, and offer genuine support in daily and/or lifelong struggles. My belief is that change is possible for anyone, but the client and their loved ones need to have an open mind, and believe in love and support. Getting out of your comfort zone is a guarantee, and therapy is the first step. I will work with you and others who support you to reach your goals and make changes that lead to lifelong healthy habits of self care and thriving personal relationships.
Have open availability for winter 2024! Sliding scale and some Medicaid; can be weekly or every other week sessions. My goals are to give clients and their families tools, and offer genuine support in daily and/or lifelong struggles. My belief is that change is possible for anyone, but the client and their loved ones need to have an open mind, and believe in love and support. Getting out of your comfort zone is a guarantee, and therapy is the first step. I will work with you and others who support you to reach your goals and make changes that lead to lifelong healthy habits of self care and thriving personal relationships.
(314) 408-5054 View (314) 408-5054
Photo of Annie Carrera, Pre-Licensed Professional in Saint Louis, MO
Annie Carrera
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63131
This is a common pattern in many couples’ relationships and maybe this describes you: prior to getting married, you had a dream. A dream that your relationship would be like the ones portrayed in romantic movies, a life of bliss because you found your perfect person. Then, at some point in your marriage, you asked this question: “How did we get here?” Instead of a foundation of joy and security, you and your spouse find yourselves stuck in conflict cycles that leave you feeling bitter, distant, and hopeless.
This is a common pattern in many couples’ relationships and maybe this describes you: prior to getting married, you had a dream. A dream that your relationship would be like the ones portrayed in romantic movies, a life of bliss because you found your perfect person. Then, at some point in your marriage, you asked this question: “How did we get here?” Instead of a foundation of joy and security, you and your spouse find yourselves stuck in conflict cycles that leave you feeling bitter, distant, and hopeless.
(314) 474-7228 View (314) 474-7228
Photo of Jennifer Wainscott, Licensed Professional Counselor in Saint Louis, MO
Jennifer Wainscott
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Saint Louis, MO 63117
Not accepting new clients
Everyone has a story, and every story is complex. Maybe you feel exhausted, stuck, alone, or anxious. Maybe you've hit another difficult patch and you're uncertain of where to turn. Maybe your relationships feel harder than they used to, or perhaps you're tired of experiencing chronic shame. The good news is that life doesn't have to be this way forever; real change is possible. Your struggles and your pain are real, and I want you to know that my office is a safe place where we can explore healing together. I work with teens, adults, and couples, and I have received advanced training in EFT (Emotion Focused Therapy).
Everyone has a story, and every story is complex. Maybe you feel exhausted, stuck, alone, or anxious. Maybe you've hit another difficult patch and you're uncertain of where to turn. Maybe your relationships feel harder than they used to, or perhaps you're tired of experiencing chronic shame. The good news is that life doesn't have to be this way forever; real change is possible. Your struggles and your pain are real, and I want you to know that my office is a safe place where we can explore healing together. I work with teens, adults, and couples, and I have received advanced training in EFT (Emotion Focused Therapy).
(314) 310-1207 x8 View (314) 310-1207 x8
Photo of Natalie J Smith, Licensed Professional Counselor in Saint Louis, MO
Natalie J Smith
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Saint Louis, MO 63107  (Online Only)
Whether you are struggling with stress, anxiety, depression, self-image, or other life's pressure, I am here to listen and provide help as needed. As your therapist, I want to be a guide for you to navigate the challenges you may face as well as assist you in identifying ways to navigate yourself through tough situations, thoughts and feelings.
Whether you are struggling with stress, anxiety, depression, self-image, or other life's pressure, I am here to listen and provide help as needed. As your therapist, I want to be a guide for you to navigate the challenges you may face as well as assist you in identifying ways to navigate yourself through tough situations, thoughts and feelings.
(314) 947-2645 View (314) 947-2645
Photo of Hannah Campbell, Marriage & Family Therapist in Saint Louis, MO
Hannah Campbell
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Saint Louis, MO 63130
I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.
I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.
(314) 675-7902 View (314) 675-7902
Photo of Melissa V Taylor, Licensed Professional Counselor in Saint Louis, MO
Melissa V Taylor
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63108  (Online Only)
We all need help sometimes. Are you struggling with anxiety, trauma, life changes, issues around gender and/or sexual orientation, or relationships with unhealthy dynamics? I help people to work through things that may be getting in the way of what they want for their life. My hope for everyone is that they find more peace, strength, and joy in life. I specialize in working with lesbian, gay, queer, and transgender populations.
We all need help sometimes. Are you struggling with anxiety, trauma, life changes, issues around gender and/or sexual orientation, or relationships with unhealthy dynamics? I help people to work through things that may be getting in the way of what they want for their life. My hope for everyone is that they find more peace, strength, and joy in life. I specialize in working with lesbian, gay, queer, and transgender populations.
(314) 485-4767 View (314) 485-4767
Photo of Stephene VandenBrink, Licensed Professional Counselor in Saint Louis, MO
Stephene VandenBrink
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63118
Life can present us with a myriad of troubles. Sometimes we get stuck in survival mode; we’ve spent years just getting by or we’ve been knee deep in struggle. Maybe you’re tired? Tired of sadness, anger, hopelessness, physical pain, and anxiety. You’re ready for change, but need someone you can be honest with. Someone who won’t judge you, but will gently help you walk in new paths and gain the freedom and healing that you long for.
Life can present us with a myriad of troubles. Sometimes we get stuck in survival mode; we’ve spent years just getting by or we’ve been knee deep in struggle. Maybe you’re tired? Tired of sadness, anger, hopelessness, physical pain, and anxiety. You’re ready for change, but need someone you can be honest with. Someone who won’t judge you, but will gently help you walk in new paths and gain the freedom and healing that you long for.
(314) 396-8460 View (314) 396-8460
Photo of Dave Bahre, Pre-Licensed Professional in Saint Louis, MO
Dave Bahre
Pre-Licensed Professional, PLPC
Verified Verified
Saint Louis, MO 63104
Life is a journey of time and distance, meant, not only to move us along from one place to another, but to paint the picture and tell the story of who we are, how we feel, and how we positively influence the world around us. Like so many journeys, there are times we feel lost, tumbling in murky waters, wandering in a dark forest, or forgotten in some unlit cave. Who am I? Why “all of this?” Where is my relief? My sanctuary? How do I survive, much less thrive? Sometimes we need to take a look back at the things that have happened to us and what our part in this was in order to understand how we arrived at where we are.
Life is a journey of time and distance, meant, not only to move us along from one place to another, but to paint the picture and tell the story of who we are, how we feel, and how we positively influence the world around us. Like so many journeys, there are times we feel lost, tumbling in murky waters, wandering in a dark forest, or forgotten in some unlit cave. Who am I? Why “all of this?” Where is my relief? My sanctuary? How do I survive, much less thrive? Sometimes we need to take a look back at the things that have happened to us and what our part in this was in order to understand how we arrived at where we are.
(314) 742-3679 View (314) 742-3679
Photo of Erin Maloney, Clinical Social Work/Therapist in Saint Louis, MO
Erin Maloney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63139
Not accepting new clients
It is tough when you get stuck in a cycle of using unhealthy coping tools to make it through the day. It can feel challenging and scary to face what is there. You may feel lost and have forgotten or lost track of what you want from life. You may be looking for motivation, fulfillment, a way forward, and effective ways to get through life’s challenges. With all of the things you have to do, it can make it difficult to make you a priority. I would be honored to help you find your way forward. My overall approach is to help clients accept what they cannot control while working toward building a life that reflects their values.
It is tough when you get stuck in a cycle of using unhealthy coping tools to make it through the day. It can feel challenging and scary to face what is there. You may feel lost and have forgotten or lost track of what you want from life. You may be looking for motivation, fulfillment, a way forward, and effective ways to get through life’s challenges. With all of the things you have to do, it can make it difficult to make you a priority. I would be honored to help you find your way forward. My overall approach is to help clients accept what they cannot control while working toward building a life that reflects their values.
(314) 897-4070 View (314) 897-4070
Photo of Kit Lentini, Clinical Social Work/Therapist in Saint Louis, MO
Kit Lentini
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Louis, MO 63139
Throughout our lives, many of us adopt narratives that don’t align with our actual experiences — they may leave out important details about our families or our make-up, the ways we were hurt, or the ways in which we have succeeded. But in all cases, they don’t do justice to the depth of our experiences, and in fact, when we have been abused or mistreated, the very purpose of these false narratives may be to obscure the truth of who we are and what we’ve been through. My greatest hope is that our work together will allow you to come home to yourself as you learn to tell stories that honor the core of who you are.
Throughout our lives, many of us adopt narratives that don’t align with our actual experiences — they may leave out important details about our families or our make-up, the ways we were hurt, or the ways in which we have succeeded. But in all cases, they don’t do justice to the depth of our experiences, and in fact, when we have been abused or mistreated, the very purpose of these false narratives may be to obscure the truth of who we are and what we’ve been through. My greatest hope is that our work together will allow you to come home to yourself as you learn to tell stories that honor the core of who you are.
(314) 788-2805 View (314) 788-2805
Photo of Michelle Salois, Clinical Social Work/Therapist in Saint Louis, MO
Michelle Salois
Clinical Social Work/Therapist, LCSW, RN, AAMFT
Verified Verified
3 Endorsed
Saint Louis, MO 63104
Not accepting new clients
Michelle enjoys working with Couples in distress, Individuals who are wanting to resolve problems expressing as depression, anxiety or problematic behaviors and Parent Guidance for children's problems within Family therapy. With past experience in Nursing and an undergraduate degree in Theology; Michelle approaches counseling with a broad understanding of what in a person's life and relationships might need a new kind of balance or understanding so that emotions can be healed, behaviors changed and relationships renewed. Michelle strives to combine a tender supportiveness with confident guidance to help people move actively towards their goals.
Michelle enjoys working with Couples in distress, Individuals who are wanting to resolve problems expressing as depression, anxiety or problematic behaviors and Parent Guidance for children's problems within Family therapy. With past experience in Nursing and an undergraduate degree in Theology; Michelle approaches counseling with a broad understanding of what in a person's life and relationships might need a new kind of balance or understanding so that emotions can be healed, behaviors changed and relationships renewed. Michelle strives to combine a tender supportiveness with confident guidance to help people move actively towards their goals.
(314) 786-3668 View (314) 786-3668
Photo of Meghan (Mclaughlin) Mischel, Licensed Professional Counselor in Saint Louis, MO
Meghan (Mclaughlin) Mischel
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63117
I help women find balance in their life without having to sacrifice the things they love most. My clients feel overwhelmed and tired of feeling like they can’t manage their life. Life feels chaotic making it difficult to be present in each area of their life. My clients are under constant pressure to put on a smile and present themselves like they have it all together.
I help women find balance in their life without having to sacrifice the things they love most. My clients feel overwhelmed and tired of feeling like they can’t manage their life. Life feels chaotic making it difficult to be present in each area of their life. My clients are under constant pressure to put on a smile and present themselves like they have it all together.
(314) 310-7561 View (314) 310-7561

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$125

Therapists in Saint Louis, MO who prioritize treating:

91% Anxiety
86% Depression
77% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Stress
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
71% Aetna
71% Cigna and Evernorth

How Therapists in Saint Louis, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.