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More Therapists Nearby

Photo of Rooted Counseling, Licensed Professional Counselor in Lone Jack, MO
Rooted Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Pleasant Hill, MO 64080
Our mission is to provide the highest quality therapy and counseling in Lee's Summit, MO and the surrounding community. For issues ranging from anxiety and depression to family systems, and trauma. We believe in the power of relationships but understand that most of us have experienced obstacles in our lives that leave us hurting, isolated and alone. Our therapists are professionally certified to provide the best evidence-based care to support your self-exploration and mental health journey.
Our mission is to provide the highest quality therapy and counseling in Lee's Summit, MO and the surrounding community. For issues ranging from anxiety and depression to family systems, and trauma. We believe in the power of relationships but understand that most of us have experienced obstacles in our lives that leave us hurting, isolated and alone. Our therapists are professionally certified to provide the best evidence-based care to support your self-exploration and mental health journey.
(816) 565-9974 View (816) 565-9974
Photo of Nate Rayburn, Licensed Professional Counselor in Lone Jack, MO
Nate Rayburn
Licensed Professional Counselor, MA, LPC
Verified Verified
Grain Valley, MO 64029
Hello! My name is Nate Rayburn and I am a Licensed Professional Counselor in Grain Valley Missouri. I have been practicing counseling in Missouri for the past eight years and look forward to being able to help you with any number of issues you may be battling.
Hello! My name is Nate Rayburn and I am a Licensed Professional Counselor in Grain Valley Missouri. I have been practicing counseling in Missouri for the past eight years and look forward to being able to help you with any number of issues you may be battling.
(816) 443-5279 View (816) 443-5279
Photo of Madelyn Hershberger, Licensed Professional Counselor in Lone Jack, MO
Madelyn Hershberger
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Lees Summit, MO 64086
Life can feel overwhelming, exhausting, and heavy at times. Symptoms of anxiety and depression can affect all areas of life and feel so isolating. If you have experienced trauma in your past or are in a new role or relationship and struggling to adjust and cope, having space and time set aside to care for your mental health is so beneficial and worth it. If you are looking for relief, and wanting to get to the root of what is feeling so challenging for you, I would love to partner with you on that journey.
Life can feel overwhelming, exhausting, and heavy at times. Symptoms of anxiety and depression can affect all areas of life and feel so isolating. If you have experienced trauma in your past or are in a new role or relationship and struggling to adjust and cope, having space and time set aside to care for your mental health is so beneficial and worth it. If you are looking for relief, and wanting to get to the root of what is feeling so challenging for you, I would love to partner with you on that journey.
(816) 761-3944 View (816) 761-3944
Photo of Gabrielle Chappelle, Pre-Licensed Professional in Lone Jack, MO
Gabrielle Chappelle
Pre-Licensed Professional, MA, PLPC
Verified Verified
Lees Summit, MO 64086
Hi there, I’m Gabrielle! Managing the demands of life while dealing with private pain and suffering can be really tough. There may be a sense of ‘Where do I even begin?’ I would love the opportunity to begin right where you are. You may find me appropriate if you are seeking emotional resilience, self-acceptance, or harmony in your relationships. My primary area of focus is with adults and couples impacted by life transitions, trauma, grief, or addiction.
Hi there, I’m Gabrielle! Managing the demands of life while dealing with private pain and suffering can be really tough. There may be a sense of ‘Where do I even begin?’ I would love the opportunity to begin right where you are. You may find me appropriate if you are seeking emotional resilience, self-acceptance, or harmony in your relationships. My primary area of focus is with adults and couples impacted by life transitions, trauma, grief, or addiction.
(816) 692-2933 View (816) 692-2933
Photo of Janie Kilmer, Licensed Professional Counselor in Lone Jack, MO
Janie Kilmer
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenwood, MO 64034
Have you hit one of life's many mental, emotional or relational roadblocks? Are you feeling a bit travel weary? I have great news! Your brain has almost unlimited potential for self-correcting everything from negative and relentless thoughts, to deep seated, stubborn and unwanted emotions, to ingrained and undesirable behavior patterns. You have a built in awesome capacity for growth, change and healing. With your willingness joined together with my 20+years of experience, you have reason to hope. Change is possible.
Have you hit one of life's many mental, emotional or relational roadblocks? Are you feeling a bit travel weary? I have great news! Your brain has almost unlimited potential for self-correcting everything from negative and relentless thoughts, to deep seated, stubborn and unwanted emotions, to ingrained and undesirable behavior patterns. You have a built in awesome capacity for growth, change and healing. With your willingness joined together with my 20+years of experience, you have reason to hope. Change is possible.
(816) 974-6662 View (816) 974-6662
Photo of Star of Hope Therapeutic Services LLC in Lone Jack, MO
Star of Hope Therapeutic Services LLC
LPC, RPT-S
Verified Verified
2 Endorsed
Pleasant Hill, MO 64080
Are you or your child struggling? Burdened by difficulties? Trapped by anxiety? Stuck in patterns of unhealthy behaviors? Do the days seem more dark than bright or your relationships more of a burden than a joy? Take a deep breath. There is hope. In my office you will find a safe place to grow, heal and change for the better. From toddlers to adults, those who are struggling can come and find the help and support they need.
Are you or your child struggling? Burdened by difficulties? Trapped by anxiety? Stuck in patterns of unhealthy behaviors? Do the days seem more dark than bright or your relationships more of a burden than a joy? Take a deep breath. There is hope. In my office you will find a safe place to grow, heal and change for the better. From toddlers to adults, those who are struggling can come and find the help and support they need.
(816) 484-3912 View (816) 484-3912

Online Therapists

Photo of Grace Griffin-Spain, Licensed Professional Counselor in Lone Jack, MO
Grace Griffin-Spain
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Kansas City, MO 64106
I tailor my approach to the individual needs of each client and utilize a diverse array of counseling approaches, such as person-centered therapy, attachment-based therapy, cognitive-behavioral therapy, dialectical behavioral therapy, and EMDR.
I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.
I tailor my approach to the individual needs of each client and utilize a diverse array of counseling approaches, such as person-centered therapy, attachment-based therapy, cognitive-behavioral therapy, dialectical behavioral therapy, and EMDR.
I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.
(816) 355-6143 View (816) 355-6143
Photo of Julia Lee, Licensed Professional Counselor in Lone Jack, MO
Julia Lee
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Columbia, MO 65201
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(573) 763-4637 View (573) 763-4637
Photo of Tyler Breshears, Licensed Professional Counselor in Lone Jack, MO
Tyler Breshears
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64119  (Online Only)
I've provided therapy services for adults, teens, and children for over 8 years. I've found that the individuals who seem to flourish working with me are those who are particularly committed to understanding themselves and their struggles at a deeper level. I work to help facilitate meaningful insights and this often includes exploration of earlier relationships in a client's life. I believe that each person I work with is a unique and complex individual needing services tailored to them.
I've provided therapy services for adults, teens, and children for over 8 years. I've found that the individuals who seem to flourish working with me are those who are particularly committed to understanding themselves and their struggles at a deeper level. I work to help facilitate meaningful insights and this often includes exploration of earlier relationships in a client's life. I believe that each person I work with is a unique and complex individual needing services tailored to them.
(816) 992-5590 View (816) 992-5590
Photo of Rachel Hall, Licensed Professional Counselor in Lone Jack, MO
Rachel Hall
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Lees Summit, MO 64063
I use trauma-informed, attachment-based, emotion-focused, client-focused therapy, and I incorporate body awareness, parts work, EMDR and psychosomatic approaches.
Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!
I use trauma-informed, attachment-based, emotion-focused, client-focused therapy, and I incorporate body awareness, parts work, EMDR and psychosomatic approaches.
Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!
(816) 323-3428 View (816) 323-3428
Photo of Cheryl A Pendell, Licensed Professional Counselor in Lone Jack, MO
Cheryl A Pendell
Licensed Professional Counselor, MA, LPC-S, NCC, CPT
Verified Verified
3 Endorsed
Kansas City, MO 64118
I utilize an attachment-based perspective in my counseling approach.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
I utilize an attachment-based perspective in my counseling approach.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
(816) 987-7956 View (816) 987-7956
Photo of Emily Viet, Licensed Professional Counselor in Lone Jack, MO
Emily Viet
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Kansas City, MO 64109
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
(816) 327-9194 View (816) 327-9194
Photo of Jon Soileau, Licensed Professional Counselor in Lone Jack, MO
Jon Soileau
Licensed Professional Counselor, MA, LCPC, LPC-S, NCC
Verified Verified
14 Endorsed
Kansas City, MO 64105
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
(816) 839-6276 View (816) 839-6276
Photo of Elizabeth Brown, Marriage & Family Therapist in Lone Jack, MO
Elizabeth Brown
Marriage & Family Therapist, MS, LMFT, LCMFT
Verified Verified
1 Endorsed
Kansas City, MO 64108
Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.
Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.
(816) 662-6127 View (816) 662-6127
Photo of Sara Wilper, Clinical Social Work/Therapist in Lone Jack, MO
Sara Wilper
Clinical Social Work/Therapist, LCSW, LSCSW, ACSW
Verified Verified
Kansas City, MO 64153  (Online Only)
I am a Licensed Clinical Social Worker in both Kansas and Missouri and have been practicing for 20+ years in a variety of settings which include Community Mental Health, Private Practice and The Department of Veterans Affairs (VA). I welcome teens, adults, and seniors for therapy and work with each individual on their own unique reasons for being in services. I believe in a holistic, client-centered approach to my work and see the therapeutic relationship as a partnership. I will work to improve the well being of individuals and families by providing compassionate and comprehensive behavioral healthcare.
I am a Licensed Clinical Social Worker in both Kansas and Missouri and have been practicing for 20+ years in a variety of settings which include Community Mental Health, Private Practice and The Department of Veterans Affairs (VA). I welcome teens, adults, and seniors for therapy and work with each individual on their own unique reasons for being in services. I believe in a holistic, client-centered approach to my work and see the therapeutic relationship as a partnership. I will work to improve the well being of individuals and families by providing compassionate and comprehensive behavioral healthcare.
(816) 448-8095 View (816) 448-8095
Photo of Lori Alvarez, Marriage & Family Therapist in Lone Jack, MO
Lori Alvarez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kansas City, MO 64111
It can feel impossible to tell what’s going on within ourselves. Sometimes we feel so disconnected that it takes getting physically ill to finally see how stressed we are. How can we untangle all of our conflicting thoughts on top of dealing with life’s stressors? I’m here to help you find your voice in all the noise. I love helping people learn how to listen to their thoughts and emotions without being controlled by them. Therapy in my office is a place to explore and understand yourself to new depths. Reach out if you feel ready to give it a try.
It can feel impossible to tell what’s going on within ourselves. Sometimes we feel so disconnected that it takes getting physically ill to finally see how stressed we are. How can we untangle all of our conflicting thoughts on top of dealing with life’s stressors? I’m here to help you find your voice in all the noise. I love helping people learn how to listen to their thoughts and emotions without being controlled by them. Therapy in my office is a place to explore and understand yourself to new depths. Reach out if you feel ready to give it a try.
(816) 608-7822 View (816) 608-7822
Photo of Becca Higgins, Clinical Social Work/Therapist in Lone Jack, MO
Becca Higgins
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64108
Accepting new clients! I'm so glad you are here. The hardest part of getting help is reaching out to make that first appointment and you are one step closer. Childhood mental health issues have been rising for awhile now and we saw an even bigger increase the past few years. Not only are our children struggling, it is hard work learning to parent our children with mental health needs. Navigating depression, anxiety, mood swings, trauma, etc is not meant to be done alone. I believe in working alongside you, your child, and family as we tackle issues together.
Accepting new clients! I'm so glad you are here. The hardest part of getting help is reaching out to make that first appointment and you are one step closer. Childhood mental health issues have been rising for awhile now and we saw an even bigger increase the past few years. Not only are our children struggling, it is hard work learning to parent our children with mental health needs. Navigating depression, anxiety, mood swings, trauma, etc is not meant to be done alone. I believe in working alongside you, your child, and family as we tackle issues together.
(816) 296-9057 View (816) 296-9057
Photo of Daylin Rodriguez Cesar, Licensed Professional Counselor in Lone Jack, MO
Daylin Rodriguez Cesar
Licensed Professional Counselor, MA, LPC, LCPC, PhDc
Verified Verified
4 Endorsed
Independence, MO 64050  (Online Only)
He sido una sicoterapeuta bilingue por 12 años enfocada en tratar trauma y evaluaciones sicológicas para emigración. Les proveo un ambiente confidencial y muy cómodo a mis participantes. Es un gran privilegio guiarlos en su andar de sanidad y paz. Me especializo en sicología infantil, EMDR, y hipnosis clínica. Tengo vasta experiencia ayudando a parejas, procesos de separación, trauma, niñas/niños, y a la comunidad LGBTQ+. I am a caring bilingual counselor with experience in working with people of races and genders. My mission is to be your companion on this therapeutic journey in a comfortable and confidential environment.
He sido una sicoterapeuta bilingue por 12 años enfocada en tratar trauma y evaluaciones sicológicas para emigración. Les proveo un ambiente confidencial y muy cómodo a mis participantes. Es un gran privilegio guiarlos en su andar de sanidad y paz. Me especializo en sicología infantil, EMDR, y hipnosis clínica. Tengo vasta experiencia ayudando a parejas, procesos de separación, trauma, niñas/niños, y a la comunidad LGBTQ+. I am a caring bilingual counselor with experience in working with people of races and genders. My mission is to be your companion on this therapeutic journey in a comfortable and confidential environment.
(913) 884-1812 View (913) 884-1812
Photo of Beth Coleman, Counselor in Lone Jack, MO
Beth Coleman
Counselor, PLPC
Verified Verified
Lees Summit, MO 64063
Are you looking for someone to help your child talk about their emotions? Is your child experiencing bullying? Are they struggling with behaviors and choices at school or home? Is your pre-teen wrestling with self-esteem or thoughts of self-harm? Let me help you navigate these concerns by developing coping skills, regulating emotions, reducing negative self-talk, and learning communication skills for lasting change. With a background working in community health and private practice, I have worked with children and adolescents who are struggling with anxiety, depression, adjustment, grief, school and home issues, and peer dynamics.
Are you looking for someone to help your child talk about their emotions? Is your child experiencing bullying? Are they struggling with behaviors and choices at school or home? Is your pre-teen wrestling with self-esteem or thoughts of self-harm? Let me help you navigate these concerns by developing coping skills, regulating emotions, reducing negative self-talk, and learning communication skills for lasting change. With a background working in community health and private practice, I have worked with children and adolescents who are struggling with anxiety, depression, adjustment, grief, school and home issues, and peer dynamics.
(816) 239-3173 View (816) 239-3173
Photo of Suzanne Koelling, Licensed Professional Counselor in Lone Jack, MO
Suzanne Koelling
Licensed Professional Counselor, MA, LPC, PLPC, LMAC, NCC
Verified Verified
1 Endorsed
Kansas City, MO 64114
Do you need a safe space to process what's on your heart and mind? Sometimes we can feel out of balance when we try to navigate our inner dialogue with complex emotions. We can feel weighed down and unsure of where to start, which can affect our relationship with ourselves and others. My goal is to provide a safe space where you can begin working through your story. I'll work with you from a place of authenticity, curiosity, and care. There is no judgement here; only a desire to meet you where you are today and help you get to where you want to go.
Do you need a safe space to process what's on your heart and mind? Sometimes we can feel out of balance when we try to navigate our inner dialogue with complex emotions. We can feel weighed down and unsure of where to start, which can affect our relationship with ourselves and others. My goal is to provide a safe space where you can begin working through your story. I'll work with you from a place of authenticity, curiosity, and care. There is no judgement here; only a desire to meet you where you are today and help you get to where you want to go.
(816) 339-4396 View (816) 339-4396
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.