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More Therapists Nearby

Photo of Jennifer Reid, Licensed Professional Counselor in Leeton, MO
Jennifer Reid
Licensed Professional Counselor, MS, NCC, LPC, RD, LD
Verified Verified
1 Endorsed
Warrensburg, MO 64093
Are you feeling overwhelmed, down, or anxious and don't know what to do or where to go? Do you feel very alone and nobody else understands or has experienced what you have/or are experiencing? Are you having trouble sleeping due to looping thoughts running through your mind? Have all your old ways of coping stopped working? We all need support and guidance along our journey. Sometimes we need more than what our family and friends can provide. When circumstances happen making life more difficult, you may need some extra help. Together, you and I can find the right path and tools to get you back to feeling more like yourself.
Are you feeling overwhelmed, down, or anxious and don't know what to do or where to go? Do you feel very alone and nobody else understands or has experienced what you have/or are experiencing? Are you having trouble sleeping due to looping thoughts running through your mind? Have all your old ways of coping stopped working? We all need support and guidance along our journey. Sometimes we need more than what our family and friends can provide. When circumstances happen making life more difficult, you may need some extra help. Together, you and I can find the right path and tools to get you back to feeling more like yourself.
(816) 875-0868 View (816) 875-0868

Online Therapists

Photo of Jon Soileau, Licensed Professional Counselor in Leeton, MO
Jon Soileau
Licensed Professional Counselor, MA, LCPC, LPC-S, NCC
Verified Verified
14 Endorsed
Kansas City, MO 64105
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
(816) 839-6276 View (816) 839-6276
Photo of Mimi Crisenberry, Pre-Licensed Professional in Leeton, MO
Mimi Crisenberry
Pre-Licensed Professional, MA, PLPC, NCC
Verified Verified
6 Endorsed
Liberty, MO 64068
As a relationship expert, I utilize neuroscience and attachment-based practices to help others like you transcend loneliness and create safe, healing, and empowering relationships.
Are you struggling with feelings of loneliness? Maybe even in the company of others? Do you question if something is inherently lacking within you, hindering your ability to forge the meaningful connections you yearn for, yet maybe also fear? Are you grappling with uncertainties about how to cultivate intimacy with your partner or how to initiate and nurture fulfilling relationships? Perhaps past hurts have left you hesitant to trust again, leaving you pondering if there's a way to discern who is worthy of your trust and affection. You deserve love, connection, and fulfillment, and I'm here to support you every step of the way.
As a relationship expert, I utilize neuroscience and attachment-based practices to help others like you transcend loneliness and create safe, healing, and empowering relationships.
Are you struggling with feelings of loneliness? Maybe even in the company of others? Do you question if something is inherently lacking within you, hindering your ability to forge the meaningful connections you yearn for, yet maybe also fear? Are you grappling with uncertainties about how to cultivate intimacy with your partner or how to initiate and nurture fulfilling relationships? Perhaps past hurts have left you hesitant to trust again, leaving you pondering if there's a way to discern who is worthy of your trust and affection. You deserve love, connection, and fulfillment, and I'm here to support you every step of the way.
(816) 439-7551 View (816) 439-7551
Photo of Grace Griffin-Spain, Licensed Professional Counselor in Leeton, MO
Grace Griffin-Spain
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Kansas City, MO 64106
I tailor my approach to the individual needs of each client and utilize a diverse array of counseling approaches, such as person-centered therapy, attachment-based therapy, cognitive-behavioral therapy, dialectical behavioral therapy, and EMDR.
I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.
I tailor my approach to the individual needs of each client and utilize a diverse array of counseling approaches, such as person-centered therapy, attachment-based therapy, cognitive-behavioral therapy, dialectical behavioral therapy, and EMDR.
I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.
(816) 355-6143 View (816) 355-6143
Photo of Julia Lee, Licensed Professional Counselor in Leeton, MO
Julia Lee
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Columbia, MO 65201
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(573) 763-4637 View (573) 763-4637
Photo of Sabra Sherrow, Licensed Professional Counselor in Leeton, MO
Sabra Sherrow
Licensed Professional Counselor, MA, PLPC, NCC
Verified Verified
3 Endorsed
Kansas City, MO 64102
I employ techniques based in experiential, attachment-based theories along with psychodynamic work to maximize your therapy experience.
You may be struggling with anxiety, depression, relationship issues, or carrying the weight of abuse and trama through life. Issues like these weigh you down as you continue to fulfill your roles at work, at home, and in your relationships. These struggles may be new to you, or you may have carried them alone for years. Perhaps you've even reached out for help but not yet found the right fit, yet you long to break through these challenges and feel like yourself again.
I employ techniques based in experiential, attachment-based theories along with psychodynamic work to maximize your therapy experience.
You may be struggling with anxiety, depression, relationship issues, or carrying the weight of abuse and trama through life. Issues like these weigh you down as you continue to fulfill your roles at work, at home, and in your relationships. These struggles may be new to you, or you may have carried them alone for years. Perhaps you've even reached out for help but not yet found the right fit, yet you long to break through these challenges and feel like yourself again.
(816) 253-8086 View (816) 253-8086
Photo of Tyler Breshears, Licensed Professional Counselor in Leeton, MO
Tyler Breshears
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64119  (Online Only)
I've provided therapy services for adults, teens, and children for over 8 years. I've found that the individuals who seem to flourish working with me are those who are particularly committed to understanding themselves and their struggles at a deeper level. I work to help facilitate meaningful insights and this often includes exploration of earlier relationships in a client's life. I believe that each person I work with is a unique and complex individual needing services tailored to them.
I've provided therapy services for adults, teens, and children for over 8 years. I've found that the individuals who seem to flourish working with me are those who are particularly committed to understanding themselves and their struggles at a deeper level. I work to help facilitate meaningful insights and this often includes exploration of earlier relationships in a client's life. I believe that each person I work with is a unique and complex individual needing services tailored to them.
(816) 992-5590 View (816) 992-5590
Photo of Emily Viet, Licensed Professional Counselor in Leeton, MO
Emily Viet
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Kansas City, MO 64109
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
(816) 327-9194 View (816) 327-9194
Photo of Cheryl A Pendell, Licensed Professional Counselor in Leeton, MO
Cheryl A Pendell
Licensed Professional Counselor, MA, LPC-S, NCC, CPT
Verified Verified
3 Endorsed
Kansas City, MO 64118
I utilize an attachment-based perspective in my counseling approach.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
I utilize an attachment-based perspective in my counseling approach.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
(816) 987-7956 View (816) 987-7956
Photo of Elizabeth Brown, Marriage & Family Therapist in Leeton, MO
Elizabeth Brown
Marriage & Family Therapist, MS, LMFT, LCMFT
Verified Verified
1 Endorsed
Kansas City, MO 64108
Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.
Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.
(816) 662-6127 View (816) 662-6127
Photo of Lis Klemme - Accepting New Clients, LPC Intern in Leeton, MO
Lis Klemme - Accepting New Clients
LPC Intern, MS CIT
Verified Verified
Lees Summit, MO 64063
The world we live in can be hard to navigate under any circumstances. When you add in struggling with depression, anxiety, mental illness, adverse life experiences, or some combination of these, life can feel unbearable. My goal as a professional is to help my clients find balance and joy in their healing process, and walk through that process with them.
The world we live in can be hard to navigate under any circumstances. When you add in struggling with depression, anxiety, mental illness, adverse life experiences, or some combination of these, life can feel unbearable. My goal as a professional is to help my clients find balance and joy in their healing process, and walk through that process with them.
(816) 327-2060 View (816) 327-2060
Photo of Morgan Bokelman, Pre-Licensed Professional in Leeton, MO
Morgan Bokelman
Pre-Licensed Professional, MS, PLMFT
Verified Verified
2 Endorsed
Kansas City, MO 64111
Life is a journey full of ups and downs, twists and turns, dry valleys, and scenic mountaintops. At times, it can be difficult to navigate. We may resist going in a direction that feels unknown because it is uncomfortable to do things we've never done before; however, it is in the places of discomfort that we can create the most growth and discover our most authentic selves. Maybe you feel stuck, hurt, or abandoned. Maybe you feel stressed, alone, or tired. Maybe you feel disconnected from yourself or the people in your life. No matter where you find yourself on your journey, there is hope.
Life is a journey full of ups and downs, twists and turns, dry valleys, and scenic mountaintops. At times, it can be difficult to navigate. We may resist going in a direction that feels unknown because it is uncomfortable to do things we've never done before; however, it is in the places of discomfort that we can create the most growth and discover our most authentic selves. Maybe you feel stuck, hurt, or abandoned. Maybe you feel stressed, alone, or tired. Maybe you feel disconnected from yourself or the people in your life. No matter where you find yourself on your journey, there is hope.
(816) 495-2827 View (816) 495-2827
Photo of Morgan Otto-Berglund, Clinical Social Work/Therapist in Leeton, MO
Morgan Otto-Berglund
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64154
So many people get caught trying to balance it all, only to have stress and pain compound. This can show up in a person's mind, body, relationships, or other important areas of life. Oftentimes, these experiences reveal what in our lives might need deeper attention. My goal is to help you connect to your authentic self, find meaning in your experience, and feel more centered. Even in the most difficult or overwhelming circumstances, we can find ways to heal and grow as we move forward.
So many people get caught trying to balance it all, only to have stress and pain compound. This can show up in a person's mind, body, relationships, or other important areas of life. Oftentimes, these experiences reveal what in our lives might need deeper attention. My goal is to help you connect to your authentic self, find meaning in your experience, and feel more centered. Even in the most difficult or overwhelming circumstances, we can find ways to heal and grow as we move forward.
(816) 327-1274 View (816) 327-1274
Photo of Dr. Jamie Meadows Clinical Psychologist, Psychologist in Leeton, MO
Dr. Jamie Meadows Clinical Psychologist
Psychologist, PhD
Verified Verified
Columbia, MO 65201  (Online Only)
Waitlist for new clients
I’m a licensed psychologist whose training and experience are in the area of Clinical Psychology. My work with individuals grows out of the perspective that people have innate abilities and unique experiences in life that combine to shape the ways in which they view themselves and others. I seek to help individuals understand the issues that may be preventing them from reaching life goals. I work with clients to help them create and maintain an understanding of themselves and the world around them. This kind of therapeutic work can result in a reduction of distress and an increase in positive interactions with others.
I’m a licensed psychologist whose training and experience are in the area of Clinical Psychology. My work with individuals grows out of the perspective that people have innate abilities and unique experiences in life that combine to shape the ways in which they view themselves and others. I seek to help individuals understand the issues that may be preventing them from reaching life goals. I work with clients to help them create and maintain an understanding of themselves and the world around them. This kind of therapeutic work can result in a reduction of distress and an increase in positive interactions with others.
(573) 444-1906 View (573) 444-1906
Photo of Emma Kirk, Licensed Professional Counselor in Leeton, MO
Emma Kirk
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Lees Summit, MO 64063
Hello! My name is Emma Kirk. I have a Bachelor’s degree in Psychology from Southwest Baptist University and a Master’s degree in Clinical Mental Health Counseling from Evangel University. I specialize in working with teenagers and young adults with a variety of issues, such as anxiety, depression, and relational problems. I offer a collaborative approach that draws from several different counseling perspectives based on what your specific needs are. I aim to help you use your strengths and build skills that will help you on your journey of growth and positive change.
Hello! My name is Emma Kirk. I have a Bachelor’s degree in Psychology from Southwest Baptist University and a Master’s degree in Clinical Mental Health Counseling from Evangel University. I specialize in working with teenagers and young adults with a variety of issues, such as anxiety, depression, and relational problems. I offer a collaborative approach that draws from several different counseling perspectives based on what your specific needs are. I aim to help you use your strengths and build skills that will help you on your journey of growth and positive change.
(816) 239-3954 View (816) 239-3954
Photo of Brightside Counseling Services, Counselor in Leeton, MO
Brightside Counseling Services
Counselor, MS, LPC
Verified Verified
Willard, MO 65781
“Just a small-town girl, living in a lonely world…” Hi there! I never thought I’d have a good excuse to use a Journey song as my introduction, but here we are! I am a small-town girl; I grew up in Willard, graduated from Willard, and have returned. While driving home for Christmas in 2015, I realized Willard needed a counseling center--and I have officially taken the leap! My hope is this can help Willard and the smaller surrounding towns not have to drive all the way to Springfield. "Anything that’s human is mentionable, and anything that is mentionable can be more manageable..." - Mr. Fred Rogers
“Just a small-town girl, living in a lonely world…” Hi there! I never thought I’d have a good excuse to use a Journey song as my introduction, but here we are! I am a small-town girl; I grew up in Willard, graduated from Willard, and have returned. While driving home for Christmas in 2015, I realized Willard needed a counseling center--and I have officially taken the leap! My hope is this can help Willard and the smaller surrounding towns not have to drive all the way to Springfield. "Anything that’s human is mentionable, and anything that is mentionable can be more manageable..." - Mr. Fred Rogers
(417) 308-8479 View (417) 308-8479
Photo of Kathleen Ralph, Licensed Professional Counselor in Leeton, MO
Kathleen Ralph
Licensed Professional Counselor, LPC
Verified Verified
Liberty, MO 64068
Hi. How are you doing? Do you seem to be experiencing more bad days than good? Have you suffered a trauma, or significant loss in your life? Do you experience anger, anxiety, or depression that interferes in your daily activities? Are you just not happy with how things are going?
Hi. How are you doing? Do you seem to be experiencing more bad days than good? Have you suffered a trauma, or significant loss in your life? Do you experience anger, anxiety, or depression that interferes in your daily activities? Are you just not happy with how things are going?
(816) 253-8311 View (816) 253-8311
Photo of Tina W. Sanborn, Marriage & Family Therapist in Leeton, MO
Tina W. Sanborn
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
4 Endorsed
Saint Joseph, MO 64507
Difficult seasons in our lives can often leave us feeling uncertain, overwhelmed and disconnected from others. If you find yourself struggling with emotional pain, past hurts, depression, anxiety, grief, parenting issues or other relationship concerns, there is hope. It is my sincerest desire to provide a safe, supportive environment where clients can begin to heal and discover a restorative place of peace, emotional health and relational well-being. Using a collaborative process, I am committed to partnering with you as we seek to outline and address the changes that you desire.
Difficult seasons in our lives can often leave us feeling uncertain, overwhelmed and disconnected from others. If you find yourself struggling with emotional pain, past hurts, depression, anxiety, grief, parenting issues or other relationship concerns, there is hope. It is my sincerest desire to provide a safe, supportive environment where clients can begin to heal and discover a restorative place of peace, emotional health and relational well-being. Using a collaborative process, I am committed to partnering with you as we seek to outline and address the changes that you desire.
(816) 351-7834 View (816) 351-7834
Photo of DeAnn Back, Licensed Professional Counselor in Leeton, MO
DeAnn Back
Licensed Professional Counselor, MA, PLPC, NCC
Verified Verified
2 Endorsed
Liberty, MO 64068
Life can be hard. It’s full of challenging times and transitions. Past hurts and trauma can keep us stuck, overwhelmed, and paralyzed to move forward. Processing these challenges can be difficult to manage alone. The good news is that we do not have to navigate them alone. I would be honored to walk alongside you through whatever you are currently facing. I strive to provide a safe and caring space where you can address current stressors and explore past hurts to help you find healing and connection.
Life can be hard. It’s full of challenging times and transitions. Past hurts and trauma can keep us stuck, overwhelmed, and paralyzed to move forward. Processing these challenges can be difficult to manage alone. The good news is that we do not have to navigate them alone. I would be honored to walk alongside you through whatever you are currently facing. I strive to provide a safe and caring space where you can address current stressors and explore past hurts to help you find healing and connection.
(816) 327-6320 View (816) 327-6320
Photo of Peter Kilbreth Jones, Clinical Social Work/Therapist in Leeton, MO
Peter Kilbreth Jones
Clinical Social Work/Therapist, LCSW, LISW, LSCSW
Verified Verified
Kansas City, MO 64132
Waitlist for new clients
I work with individuals who have a desire for change with their mental health or are seeking quality of life improvements. Clients who are seeking to improve their lives and are seeking positive change or consultation. Clients issues can range from mental health needs, relationship issues, personal issues, medical disorders or problem-solving life issues. Clients desire long-term or short term change for the issues they are facing. Accountability for goals, desire for change, seek to problem solve, by learning coping strategies or finding solutions to satisfy one’s self-determination.
I work with individuals who have a desire for change with their mental health or are seeking quality of life improvements. Clients who are seeking to improve their lives and are seeking positive change or consultation. Clients issues can range from mental health needs, relationship issues, personal issues, medical disorders or problem-solving life issues. Clients desire long-term or short term change for the issues they are facing. Accountability for goals, desire for change, seek to problem solve, by learning coping strategies or finding solutions to satisfy one’s self-determination.
(913) 379-2016 View (913) 379-2016
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.