Therapists in Lebanon, MO

Does the stress of everyday life feel like "too much?" Do you find yourself struggling with anxiety, excessive worrying, panic attacks, or shame? Do these issues pour over into other areas in your life such as your marriage or work? If any of these things sound like something you experience, then you've likely found the right therapist! Its time you found the strength to surrender these feelings and begin to feel empowered to make brave changes.

Dr. Katharine Putman seek to create a warm, healing collaboration with each client. With over 18 years' experience providing therapy for children, adolescents, adults and families, Dr. Putman blends expertise in healing from trauma, anxiety, depression and grief. Life Tree therapists also tailor a unique approach to help each client to help the client to heal and thrive. Dr. Putman works within clients' spirituality, culture and worldview to reach short-term goals and/or longer-term therapy goals for those who wish to pursue deeper healing and growth in their relational patterns.

Maybe you are about to get married. Maybe you are in a relationship and haven't yet considered marriage. Maybe you've been married for 5, 13, even 35 years. Every relationship at some point experiences hardship and difficulty. It takes a lot of effort and energy to make a relationship succeed and stay close connected and intimate. Sometimes, it can be very difficult to find the energy, the will, or the motivation to truly give your heart to your partner. Whenever there is brokenness, my goal is to take those broken parts and bring them back together to make a whole relationship again.

Do you feel overwhelmed by your feelings? Have you felt discouraged by the impact that your past experiences have on your daily life? Do you struggle to function in your daily roles and relationships due to stress, anxiety, low self-esteem, or overstimulation? You are not alone. Our past can distort the lens through which we view ourselves and the world. Sometimes we need help reshaping that lens. You are worth the time it takes to develop an understanding of how life has impacted the connection between your body and mind. We can work together to develop adaptive coping skills that allow you to be fully present in life.

I believe that everyone should have the opportunity to feel heard, valued and validated. I feel as though it is my responsibility as a therapist to provide a safe and welcoming space for my clients to be open and vulnerable in order to allow for healing. When working with clients, regardless of their age or stage in life, I strive to meet them where they are and go where they need to go.

Are you feeling overwhelmed, down, or anxious and don't know what to do or where to go? Do you feel very alone and nobody else understands or has experienced what you have/or are experiencing? Are you having trouble sleeping due to looping thoughts running through your mind? Have all your old ways of coping stopped working? We all need support and guidance along our journey. Sometimes we need more than what our family and friends can provide. When circumstances happen making life more difficult, you may need some extra help. Together, you and I can find the right path and tools to get you back to feeling more like yourself.

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ― Eleanor Roosevelt

I specialize in working with tweens through adult ages. During sessions we will focus on your current symptoms and life situation and explore past traumas, loss, or hurts that need to be healed to help you live your best life. I want to partner with you to increase your confidence in dealing with all that life might toss your way. I am currently accepting self-pay clients.

I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.

Gen is a licensed professional counselor with extensive experience in grief work (all ages) and counseling teens. Regardless of age or specific concern, Gen will provide you with a safe & supportive space to navigate your journey. With empathy and compassion, she will help you process your emotions, honor your unique experience, & find healing along the way.

I am ready to start your journey together. I have been a Licensed Professional Counselor since 2018. I have experience working with young children, adolescents, and adults. I use a person-centered approach that facilitates healing through providing empathetic support while walking beside you through your journey of hope and healing. Together we explore how your past is affecting your present. I have many years of experience working with youth in foster care and/or who have been adopted. I enjoy working with all ages and stages.

My experience with helping individuals and families overcome difficult challenges is my passion. I believe that it easier to find and build upon one's strengths than it is to focus primarily on fixing problems. Much of my time in therapy is spent on discovering creative solutions rather than talking too long just about what is wrong. I often involve the whole family and believe that every person is unique and requires an individualized approach. One size does not fit all. Please call me or email today discuss your needs and hopes and/or to set an appointment time.

I have immediate availability for teens, adults, and couples who have experienced painful events or trauma, who suffer from depression or anxiety, and/or who are struggling to find their authentic selves. My clients are looking for support as they move toward a transformation into who they want to be. Their goal is deep healing. The clients I work with want to explore new ways of finding who they are, where they are in life, in order to experience connection with others and within themselves.

I specialize in helping children and families heal from trauma, sexual abuse, physical abuse or neglect. Untreated trauma can lead to depression, anxiety, PTSD, and substance use.

Embarking on a holistic and empathetic path to mental wellness can be transformative. Whether you're grappling with trauma, anxiety, depression, attachment issues, or family and relationship conflicts, a supportive space for exploration and growth awaits you. Diverse therapeutic methods like ACT, EMDR, CBT, and Play Therapy are at your disposal, fostering self-exploration and a commitment to overcoming challenges for a balanced, fulfilling life. The goal is to develop healthier coping skills, improve relationships, strengthen family bonds, gain self-understanding, and navigate life with resilience and clarity.

I am the owner of the Robert Jason Grant Ed.D AutPlay Therapy Clinic. I am the creator of AutPlay Therapy. I work with children, adolescents, adults, and families dealing with a variety of mental health needs. Some of my specializations include addressing the needs of neurodivergent children, adolescents, and adults (autism, ADHD, trauma issues, and anxiety and depression struggles). I am neurodiversity affirming and informed and provide individual, family, and group therapy. I provide in-office and telehealth services. I also offer parent training, coaching services, and various trainings for professionals and caregivers.

Do you find your relationship is in a rut? Are you unable to resolve conflict? Do you feel disconnected from your partner? The Marriage & Family Counseling Center can help! While all couples and relationships experience negative patterns at times, there are ways to end those cycles and find healing, reduce conflict and create a more fulfilling relationship.