Therapists in Liberty, MO

Photo of Heather Hawkins, Licensed Professional Counselor in Liberty, MO
Heather Hawkins
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Liberty, MO 64068
Waitlist for new clients
Hello and welcome! Thank you for taking a few moments to read about me. I truly hope that you find the help you are looking for whether it is with me or another therapist. I enjoy working with adolescents and adults. I have extensive experience in working with those who are coping with stress, depression, anxiety, trauma, addictive behaviors, abuse, grief, self-esteem, and relationship issues. I believe each person can grow by working through things from the past that are holding them back and learning skills to help them when they feel stuck. I look forward to helping you meet your goals.
Hello and welcome! Thank you for taking a few moments to read about me. I truly hope that you find the help you are looking for whether it is with me or another therapist. I enjoy working with adolescents and adults. I have extensive experience in working with those who are coping with stress, depression, anxiety, trauma, addictive behaviors, abuse, grief, self-esteem, and relationship issues. I believe each person can grow by working through things from the past that are holding them back and learning skills to help them when they feel stuck. I look forward to helping you meet your goals.
(833) 966-0391 View (833) 966-0391
Photo of Valerie Meirose, Pre-Licensed Professional in Liberty, MO
Valerie Meirose
Pre-Licensed Professional, MSCP, CIT
Verified Verified
2 Endorsed
Liberty, MO 64068
I believe humans are resilient. If you are reading this today, that means you too. I specialize in working with individuals and couples who are experiencing difficult life transitions in their faith, careers, and relationships (familial, marital, parenting, or the challenges of trying to become a parent). It can be painful to feel stuck, unsure, or out of place in many of the relationships and environments you find yourself. In my office, all parts of your identity are welcome without shame or judgement. There is no such thing as a taboo topic, but it is important to me that you take things at your own pace.
I believe humans are resilient. If you are reading this today, that means you too. I specialize in working with individuals and couples who are experiencing difficult life transitions in their faith, careers, and relationships (familial, marital, parenting, or the challenges of trying to become a parent). It can be painful to feel stuck, unsure, or out of place in many of the relationships and environments you find yourself. In my office, all parts of your identity are welcome without shame or judgement. There is no such thing as a taboo topic, but it is important to me that you take things at your own pace.
(816) 677-6650 View (816) 677-6650
Photo of Living Waters: Counseling, Consulting, Coaching, Counselor in Liberty, MO
Living Waters: Counseling, Consulting, Coaching
Counselor, MA, LPC, NCC, CGRS
Verified Verified
Liberty, MO 64068
Are you living life at the level of victory and happiness that you desire? Many struggle to conquer thoughts and feelings that keep them locked in fear, hurt and uncertainty. I help people identify core beliefs and change their thoughts and feelings to line up with God's Word. God loves you. He is interested in you! At Living Waters the mission is to help you heal and grow by taking back your life one solid step at a time. Whether you are suffering from toxic relationships, depression, loneliness, couple issues, grief, or trauma – Christian counseling services can help. The best gift you can give those you love is a healthy you.
Are you living life at the level of victory and happiness that you desire? Many struggle to conquer thoughts and feelings that keep them locked in fear, hurt and uncertainty. I help people identify core beliefs and change their thoughts and feelings to line up with God's Word. God loves you. He is interested in you! At Living Waters the mission is to help you heal and grow by taking back your life one solid step at a time. Whether you are suffering from toxic relationships, depression, loneliness, couple issues, grief, or trauma – Christian counseling services can help. The best gift you can give those you love is a healthy you.
(816) 545-9240 View (816) 545-9240
Photo of Becky Franklin, Licensed Professional Counselor in Liberty, MO
Becky Franklin
Licensed Professional Counselor, LPC, MDivPC
Verified Verified
1 Endorsed
Liberty, MO 64068
Waitlist for new clients
Therapy is a process that is often sought out during times of change, stress or transition. It can take courage to reach out to others. Thus, I feel it important to have a level of trust and comfort with your therapist. I greatly enjoy providing direction and insight to the clients I serve. I view my role as one that facilitates further introspection and growth. Every life event, those that are joyful, painful, or somewhere in between, can serve to shape us as an individual as we make choices for how we are going to respond.
Therapy is a process that is often sought out during times of change, stress or transition. It can take courage to reach out to others. Thus, I feel it important to have a level of trust and comfort with your therapist. I greatly enjoy providing direction and insight to the clients I serve. I view my role as one that facilitates further introspection and growth. Every life event, those that are joyful, painful, or somewhere in between, can serve to shape us as an individual as we make choices for how we are going to respond.
(816) 439-7859 View (816) 439-7859
Photo of Jill Simpson - Marriage Therapist, Licensed Professional Counselor in Liberty, MO
Jill Simpson - Marriage Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Liberty, MO 64068
As an experienced couples counselor, I enjoy working with dating, engaged and married couples! I have spent a great deal of focused time and energy on perfecting my craft, in order to help each couple to the greatest of my ability. I work with couples seeking pre-marital therapy as well as those navigating a variety of hurdles... from ongoing communication issues to couples who have felt disconnected for years. My advanced training in Gottman Couples Therapy is grounded in therapeutic strategies specific to the betterment and strengthening of relationships. Visit my website to learn more!
As an experienced couples counselor, I enjoy working with dating, engaged and married couples! I have spent a great deal of focused time and energy on perfecting my craft, in order to help each couple to the greatest of my ability. I work with couples seeking pre-marital therapy as well as those navigating a variety of hurdles... from ongoing communication issues to couples who have felt disconnected for years. My advanced training in Gottman Couples Therapy is grounded in therapeutic strategies specific to the betterment and strengthening of relationships. Visit my website to learn more!
(816) 366-5939 View (816) 366-5939
Photo of Lauren Peter, Pre-Licensed Professional in Liberty, MO
Lauren Peter
Pre-Licensed Professional, PLPC, LPC, NCC
Verified Verified
Liberty, MO 64068
Wherever you are on your life journey, I am here to help you find your way. At some point most can benefit from talking with someone that can help them discover or re-discover their identity, purpose or path. Life is a journey meant to be lived to the fullest but there are many things along the way that make this difficult and sometimes we lose our way. I would love to help you find the best version of yourself to ensure that you are one step closer to living your best life. I believe asking for help on your life journey and wanting to grow and be better for yourself and others is one of the most courageous things you can do.
Wherever you are on your life journey, I am here to help you find your way. At some point most can benefit from talking with someone that can help them discover or re-discover their identity, purpose or path. Life is a journey meant to be lived to the fullest but there are many things along the way that make this difficult and sometimes we lose our way. I would love to help you find the best version of yourself to ensure that you are one step closer to living your best life. I believe asking for help on your life journey and wanting to grow and be better for yourself and others is one of the most courageous things you can do.
(816) 354-0865 View (816) 354-0865
Photo of Michael Davis, Licensed Professional Counselor in Liberty, MO
Michael Davis
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Liberty, MO 64068
Not accepting new clients
Hello All! Thank you for taking the time to learn more about me to see if I am the right therapist for you. I genuinely just want to help people, so I see adolescents (ages 12-17), adults, and couples and have experience with almost every topic including anxiety, depression, behavioral issues, stress, trauma, addiction, and relationships to name a few. I have worked in the mental health field for over 10 years and in almost every segment of mental health including Crittenton Children's Hospital, Pathways Community Mental Health, and private practice for the past 4 years in Liberty.
Hello All! Thank you for taking the time to learn more about me to see if I am the right therapist for you. I genuinely just want to help people, so I see adolescents (ages 12-17), adults, and couples and have experience with almost every topic including anxiety, depression, behavioral issues, stress, trauma, addiction, and relationships to name a few. I have worked in the mental health field for over 10 years and in almost every segment of mental health including Crittenton Children's Hospital, Pathways Community Mental Health, and private practice for the past 4 years in Liberty.
(816) 379-3007 View (816) 379-3007
Photo of J. Joseph Fanska, Licensed Professional Counselor in Liberty, MO
J. Joseph Fanska
Licensed Professional Counselor, MA, LPC, LCPC, C-DBT, CYMHS
Verified Verified
5 Endorsed
Liberty, MO 64068
Greetings! I’m a Licensed Professional Counselor with a Master’s degree in Counseling from the University of Missouri and certified in DBT. I have diverse experience in working with teens and young adults in various settings, such as private practice, inpatient psychiatry, youth case management, outpatient substance abuse for teens, and adolescent intensive outpatient programming (IOP). I have also volunteered at a crisis hotline and a child development IRB research lab. I’m a proud Eagle Scout and a Big Brothers Big Sisters of KC mentor. My specialty and passion is helping teens and young adults. I provide in-office services.
Greetings! I’m a Licensed Professional Counselor with a Master’s degree in Counseling from the University of Missouri and certified in DBT. I have diverse experience in working with teens and young adults in various settings, such as private practice, inpatient psychiatry, youth case management, outpatient substance abuse for teens, and adolescent intensive outpatient programming (IOP). I have also volunteered at a crisis hotline and a child development IRB research lab. I’m a proud Eagle Scout and a Big Brothers Big Sisters of KC mentor. My specialty and passion is helping teens and young adults. I provide in-office services.
(816) 239-3418 View (816) 239-3418
Photo of Laura May, Pre-Licensed Professional in Liberty, MO
Laura May
Pre-Licensed Professional, S-MFT
Verified Verified
Liberty, MO 64068
It is important to find a therapist who offers clients a supportive therapeutic alliance in order to have the best possible treatment outcomes. I offer a calm, thoughtful, and supportive approach to therapy. I willingly meet my clients exactly where they are on their journey.
It is important to find a therapist who offers clients a supportive therapeutic alliance in order to have the best possible treatment outcomes. I offer a calm, thoughtful, and supportive approach to therapy. I willingly meet my clients exactly where they are on their journey.
(816) 781-2349 View (816) 781-2349
Photo of Heidi Tolnai, Licensed Professional Counselor in Liberty, MO
Heidi Tolnai
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Liberty, MO 64068
Life can be overwhelming at times, whether you are a stressed out parent dealing with a challenging teen or simply trying to get back on your feet after a difficult situation, don't wait any longer before asking for help. As an experienced therapist, I have helped families, children, teens and adults resolve intense conflict, heal from personal issues, and work towards a peaceful life. Becoming a healthy person involves not only an active body and sound mind, but the belief that you are worthy of becoming the best you can be.
Life can be overwhelming at times, whether you are a stressed out parent dealing with a challenging teen or simply trying to get back on your feet after a difficult situation, don't wait any longer before asking for help. As an experienced therapist, I have helped families, children, teens and adults resolve intense conflict, heal from personal issues, and work towards a peaceful life. Becoming a healthy person involves not only an active body and sound mind, but the belief that you are worthy of becoming the best you can be.
(816) 494-1626 View (816) 494-1626
Photo of Lori Streu, Licensed Professional Counselor in Liberty, MO
Lori Streu
Licensed Professional Counselor, EdS, LPC
Verified Verified
Liberty, MO 64068
Living with anxiety, depression, or relationship issues can be isolating and overwhelming. Sometimes it can even be difficult to know where to begin to make your life feel better. I help people figure out how to take action in their lives so that they can create a life of joy, purpose, and meaningful connections. I provide a compassionate, calm, and confidential space to help teens, adults, and families develop a plan that allows for growth and healing. The time to start feeling better is now!
Living with anxiety, depression, or relationship issues can be isolating and overwhelming. Sometimes it can even be difficult to know where to begin to make your life feel better. I help people figure out how to take action in their lives so that they can create a life of joy, purpose, and meaningful connections. I provide a compassionate, calm, and confidential space to help teens, adults, and families develop a plan that allows for growth and healing. The time to start feeling better is now!
(816) 209-1873 View (816) 209-1873
Photo of Samantha Anderson, Licensed Professional Counselor in Liberty, MO
Samantha Anderson
Licensed Professional Counselor, EdS, LPC, LCPC, NCC
Verified Verified
1 Endorsed
Liberty, MO 64068
Hi! I am glad you are here. It takes courage to make the first step whether you are searching for yourself, your marriage, a child, or a loved one. At times we find ourselves in the middle of a life altering transition, struggling with our mental health, and in need of extra support. Asking for help can feel difficult, but getting better does not need to be! Do any of these resonate with you: lack of self love, healing from toxic relationships, wanting to truly know yourself, feel like something is missing in your life, or just anxious and unhappy? If those struggles feel familiar, please reach out to see if we would be a good fit!
Hi! I am glad you are here. It takes courage to make the first step whether you are searching for yourself, your marriage, a child, or a loved one. At times we find ourselves in the middle of a life altering transition, struggling with our mental health, and in need of extra support. Asking for help can feel difficult, but getting better does not need to be! Do any of these resonate with you: lack of self love, healing from toxic relationships, wanting to truly know yourself, feel like something is missing in your life, or just anxious and unhappy? If those struggles feel familiar, please reach out to see if we would be a good fit!
(816) 239-2967 View (816) 239-2967
Photo of Eddie Barnett, Licensed Professional Counselor in Liberty, MO
Eddie Barnett
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
7 Endorsed
Liberty, MO 64068
If you struggle to connect with not only those around you but who you believe you are, this may be your place. Do you feel angry, tired, or unheard this may be the result of a lost sense of self. Finding a path back to who you believe you are is the first step to a healthier you. In the counseling environment, we are able to address the things that keep you feeling disconnected. I am here to help you find that gateway to your future.
If you struggle to connect with not only those around you but who you believe you are, this may be your place. Do you feel angry, tired, or unheard this may be the result of a lost sense of self. Finding a path back to who you believe you are is the first step to a healthier you. In the counseling environment, we are able to address the things that keep you feeling disconnected. I am here to help you find that gateway to your future.
(816) 608-8793 View (816) 608-8793
Photo of Brianna Lopez, Marriage & Family Therapist in Liberty, MO
Brianna Lopez
Marriage & Family Therapist, LMFT, CIMHP
Verified Verified
6 Endorsed
Liberty, MO 64068
Waitlist for new clients
Brianna is a Licensed Marriage and Family Therapist who received her Master of Arts in Marriage and Family Therapy in 2014. Brianna has over 15 years of experience working with traumatized & at-risk children, adolescents and families. Brianna is passionate about helping people heal and is an advocate for her clients. Brianna is trained in Active and Passive Neurofeedback, is a certified Veteran Ready Healthcare Provider, and a Certified Integrative Mental Health Professional (CIMHP).
Brianna is a Licensed Marriage and Family Therapist who received her Master of Arts in Marriage and Family Therapy in 2014. Brianna has over 15 years of experience working with traumatized & at-risk children, adolescents and families. Brianna is passionate about helping people heal and is an advocate for her clients. Brianna is trained in Active and Passive Neurofeedback, is a certified Veteran Ready Healthcare Provider, and a Certified Integrative Mental Health Professional (CIMHP).
(844) 260-7112 x208 View (844) 260-7112 x208
Photo of Caitlin Jordan, Licensed Professional Counselor in Liberty, MO
Caitlin Jordan
Licensed Professional Counselor, MA, LPC, CYT200
Verified Verified
1 Endorsed
Liberty, MO 64068
Waitlist for new clients
I provide effective therapy in a warm and radically accepting environment for those seeking growth and insight. I enjoy working with adults and adolescents (ages 13 and older) who are interested in adopting regular therapy as an ongoing part of their self-care routine. I especially enjoy working with adolescents and creating a space where they feel accepted and understood. Whether you are confronting past or recent trauma, coping with chronic mental illness, or just looking for a safe space to process life’s ups and downs and gain a deeper understanding of who you are, I would be honored to be a part of your journey.
I provide effective therapy in a warm and radically accepting environment for those seeking growth and insight. I enjoy working with adults and adolescents (ages 13 and older) who are interested in adopting regular therapy as an ongoing part of their self-care routine. I especially enjoy working with adolescents and creating a space where they feel accepted and understood. Whether you are confronting past or recent trauma, coping with chronic mental illness, or just looking for a safe space to process life’s ups and downs and gain a deeper understanding of who you are, I would be honored to be a part of your journey.
(816) 290-7401 View (816) 290-7401
Photo of Shirlene Tonks, Pre-Licensed Professional in Liberty, MO
Shirlene Tonks
Pre-Licensed Professional, PLMFT
Verified Verified
1 Endorsed
Liberty, MO 64068
You wonder how things got this way, you used to feel connected with your partner. You feel alone, confused, frustrated, misunderstood, rejected etc. You reach out, you are trying…it turns to an argument or distancing. It often seems like a blame game with defensive reactions. How do you turn this around and feel safe with your partner again, or other loved ones? You are concerned about the outcome, yet it’s not getting better. Something needs to change but you’re unsure how to approach things.
You wonder how things got this way, you used to feel connected with your partner. You feel alone, confused, frustrated, misunderstood, rejected etc. You reach out, you are trying…it turns to an argument or distancing. It often seems like a blame game with defensive reactions. How do you turn this around and feel safe with your partner again, or other loved ones? You are concerned about the outcome, yet it’s not getting better. Something needs to change but you’re unsure how to approach things.
(816) 399-0661 View (816) 399-0661
Photo of Lori A Frazier (Formerly Wheelhouse), Licensed Professional Counselor in Liberty, MO
Lori A Frazier (Formerly Wheelhouse)
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Liberty, MO 64068
Compassionate, empathetic therapist who can assist youth, adults, couples and families in creating the best versions of themselves.
Compassionate, empathetic therapist who can assist youth, adults, couples and families in creating the best versions of themselves.
(816) 368-5995 View (816) 368-5995
Photo of Tara Spry, Pre-Licensed Professional in Liberty, MO
Tara Spry
Pre-Licensed Professional, PLPC, MA, MS
Verified Verified
Liberty, MO 64068
I am passionate about the mental health field, particularly in working with children and young adults. Guiding and supporting children, teens and their parents during their formative years is both rewarding and transformative. Together, let's unlock their potential, foster resilience, and empower them to navigate the complexities of life and build a solid foundation for their future success. I also have experience in working with adults who are navigating divorce and the changes that brings both to you and your children. Together, let's focus on understanding and creating a safe and nurturing environment for your family.
I am passionate about the mental health field, particularly in working with children and young adults. Guiding and supporting children, teens and their parents during their formative years is both rewarding and transformative. Together, let's unlock their potential, foster resilience, and empower them to navigate the complexities of life and build a solid foundation for their future success. I also have experience in working with adults who are navigating divorce and the changes that brings both to you and your children. Together, let's focus on understanding and creating a safe and nurturing environment for your family.
(816) 675-4148 View (816) 675-4148
Photo of Jill Robinson, Clinical Social Work/Therapist in Liberty, MO
Jill Robinson
Clinical Social Work/Therapist, LSCSW, LCSW, CAAPT, RPT-S™, CAS
Verified Verified
4 Endorsed
Liberty, MO 64068
Hi! My name is Jill and I am a licensed clinical social worker (LCSW) in Missouri, a licensed specialist clinical social worker (LSCSW) in Kansas, and a registered play therapist supervisor (RPT-S). I am also a Certified AutPlay Therapy Provider, a Certified Autism Specialist (CAS), an EMDR certified therapist, and a Certified Animal Assisted Play Therapist (CAAPT). I am passionate about helping individuals meet their goals and enhance their well-being. I work with children, adolescents, and adults. I also provide supervision for social workers (LMSWs) in Kansas and play therapy supervision towards the RPT credential.
Hi! My name is Jill and I am a licensed clinical social worker (LCSW) in Missouri, a licensed specialist clinical social worker (LSCSW) in Kansas, and a registered play therapist supervisor (RPT-S). I am also a Certified AutPlay Therapy Provider, a Certified Autism Specialist (CAS), an EMDR certified therapist, and a Certified Animal Assisted Play Therapist (CAAPT). I am passionate about helping individuals meet their goals and enhance their well-being. I work with children, adolescents, and adults. I also provide supervision for social workers (LMSWs) in Kansas and play therapy supervision towards the RPT credential.
(816) 407-8759 View (816) 407-8759
Photo of Sheena Kirkendoll, Clinical Social Work/Therapist in Liberty, MO
Sheena Kirkendoll
Clinical Social Work/Therapist, LSCSW, LCAC , CRAADC, SAP, LCSW
Verified Verified
3 Endorsed
Liberty, MO 64068
Therapy is a powerful form of treatment that can be used to make personal improvements while gaining awareness and creating change. I believe we are all working through struggles and obstacles in our lives. Sometimes a little guidance is needed to get to the place we want to be and work to achieve happiness. As a licensed therapist, I am here to not only listen but assist in creating change and making improvements in the lives of others. I strive to create a calm, safe atmosphere and use a non-judgmental, modern approach when providing services.
Therapy is a powerful form of treatment that can be used to make personal improvements while gaining awareness and creating change. I believe we are all working through struggles and obstacles in our lives. Sometimes a little guidance is needed to get to the place we want to be and work to achieve happiness. As a licensed therapist, I am here to not only listen but assist in creating change and making improvements in the lives of others. I strive to create a calm, safe atmosphere and use a non-judgmental, modern approach when providing services.
(816) 429-3927 View (816) 429-3927

How does your Therapist compare?

Number of Therapists in Liberty, MO

100+

Average cost per session

$125

Therapists in Liberty, MO who prioritize treating:

90% Anxiety
88% Depression
80% Relationship Issues
78% Coping Skills
75% Self Esteem
73% Trauma and PTSD
72% Grief

Average years in practice

10 Years

Top 3 insurances accepted

75% UnitedHealthcare UHC | UBH
69% Aetna
59% Cigna and Evernorth

How Therapists in Liberty, MO see their clients

90% In Person and Online
10% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Liberty?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.