Therapists in Laclede County, MO

Does the stress of everyday life feel like "too much?" Do you find yourself struggling with anxiety, excessive worrying, panic attacks, or shame? Do these issues pour over into other areas in your life such as your marriage or work? If any of these things sound like something you experience, then you've likely found the right therapist! Its time you found the strength to surrender these feelings and begin to feel empowered to make brave changes.

My therapy style is solution focused, person-centered and holistic. I tailor my work with each client based upon each individual's specific needs, goals and interests. I do not believe that only one type of therapy will work for every client; therefore I use a blend of therapies in my work with each individual. I offer individual, family, co-parenting, play techniques, parent education and therapeutic supervised visits. My therapy office is welcoming and comfortable, which fosters the ability for individuals and families to feel safe as they explore their concerns and prepare to heal.

I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.

Life is full of many ups, downs, and in-betweens. It is challenging and even devastating. If you are in a place in your life that is difficult, counseling can be helpful. A key part of counseling is the therapeutic relationship established between client and therapist. I will give you a safe space where you can come as you are, without judgement, to feel seen and heard. I believe in slowing down and looking at the emotions we hold. Our emotions are important in guiding us in life with our belief systems.

Feels in Bloom is a transformative space dedicated to healing. I'm Christina Hull, a Licensed Clinical Social Worker (LCSW), and Trauma Therapist trained in EMDR, CBT, DBT, ACT, and Mindfulness. During our sessions, I expertly integrate evidence-based therapeutic interventions and complementary holistic approaches to promote regulation of your autonomic nervous system and facilitate sustainable healing. Together, we will engage in a comprehensive assessment of the impact of trauma on various domains of your life, utilizing structured clinical interviews, trauma symptom inventories, and validated assessment measures

"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Unknown I believe that we have the answers to our own struggles, but sometimes we just need help accessing those answers. My approach to counseling is one of helping my clients understand themselves better so that they can face life's difficulties with confidence.

I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life.

I love creating a therapeutic space where people feel heard and accepted. My favorite part of my work is helping people understand themselves and their reactions so they can more fully embrace who they are. I also enjoy giving people practical tools to help them regulate their nervous system and feel less stressed. I am EMDR trained and Heart Math certified. As part of the Wellness Collective, you can have the ultimate self care day and enjoy a yoga class, facial, or acupuncture before or after therapy.

Are you feeling overwhelmed, down, or anxious and don't know what to do or where to go? Do you feel very alone and nobody else understands or has experienced what you have/or are experiencing? Are you having trouble sleeping due to looping thoughts running through your mind? Have all your old ways of coping stopped working? We all need support and guidance along our journey. Sometimes we need more than what our family and friends can provide. When circumstances happen making life more difficult, you may need some extra help. Together, you and I can find the right path and tools to get you back to feeling more like yourself.

My speciality and focus includes the whole body, and our ability to change. My current studies in this field, allow me to work with my clients through a more integrative approach. This approach uses science and psychotherapy to assist clients to find their own power to cope, change behaviors, and most importantly, heal.

I operate from a holistic and integrative approach; valuing each individual, their strengths and honoring their experiences. I believe you have innate behaviors and skills that you can draw upon to overcome challenges and move toward becoming a better you. I enjoy working with both individuals and couples, and can assist you in your journey to new beginnings. I primarily focus my work on helping clients navigate and work through depression, anxiety, trauma, intrapersonal and interpersonal issues.

Embarking on a holistic and empathetic path to mental wellness can be transformative. Whether you're grappling with trauma, anxiety, depression, attachment issues, or family and relationship conflicts, a supportive space for exploration and growth awaits you. Diverse therapeutic methods like ACT, EMDR, CBT, and Play Therapy are at your disposal, fostering self-exploration and a commitment to overcoming challenges for a balanced, fulfilling life. The goal is to develop healthier coping skills, improve relationships, strengthen family bonds, gain self-understanding, and navigate life with resilience and clarity.

Are you a teen or young adult feeling overwhelmed by stress, anxiety, or depression? Struggling with family dynamics, or peer relationships? Finding it challenging to manage life transitions? You're not alone. My services specialize in supporting individuals just like you through these tough times. As an experienced counselor, I provide a safe and confidential space where you can explore your feelings, develop coping strategies, and build resilience. Take the first step towards a brighter future by seeking help today. Let me help guide you on a path towards healing and growth.

Maybe you are about to get married. Maybe you are in a relationship and haven't yet considered marriage. Maybe you've been married for 5, 13, even 35 years. Every relationship at some point experiences hardship and difficulty. It takes a lot of effort and energy to make a relationship succeed and stay close connected and intimate. Sometimes, it can be very difficult to find the energy, the will, or the motivation to truly give your heart to your partner. Whenever there is brokenness, my goal is to take those broken parts and bring them back together to make a whole relationship again.

If you are here, chances are you are looking for a change. Changes can be difficult and overwhelming, often accompanied by anxiety and uncertainty, but know you are capable and strong. Most of all, you don't have to do this alone. Whether this is your first time in therapy or you have previous experience, my goal is to provide you a warm and safe place to achieve your personal goals and manage life’s stressors. I use a strengths-based approach with evidenced-based practices, such as Eye Movement Desensitization Reprocessing (EMDR), to help you create positive changes for a more fulfilling life.

If you are someone who is struggling with understanding the reason why behind certain behaviors & are wanting to learn how to heal, overcome, and succeed, you are in the right place. Many of the individuals who I work with are driven to feel better and have a growth mindset. You know that life is meant to be more fulfilling. Many of the individuals I see struggle with anxiety, trauma, and/or self-esteem issues. (Coaching! I specialize in working with moms to help them overcome anxiety, perfectionism and self-doubt so they can launch a profitable & fulfilling business/side-hustle; allowing them to have more freedom, flexibility)

My experience with helping individuals and families overcome difficult challenges is my passion. I believe that it easier to find and build upon one's strengths than it is to focus primarily on fixing problems. Much of my time in therapy is spent on discovering creative solutions rather than talking too long just about what is wrong. I often involve the whole family and believe that every person is unique and requires an individualized approach. One size does not fit all. Please call me or email today discuss your needs and hopes and/or to set an appointment time.

I like to have choices! As a therapist, I offer different modalities for my clients. I am trained in EFT (tapping), Breathwork for individuals/groups and Somatic therapy. As we experience life there are struggles, obstacles, transitions and adjustments. Some of these blocks are from childhood or adolescence and some are happening today. How do we live our life in a genuine/authentic way? How do we transform? Starting the process to healing can be a vulnerable and unbelievable place. Allowing someone to walk with you can be the first step.